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Kostholdsterapi Lydbøker

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  • Lydbøker

    Gastric Bypass Recipes: Simple Bariatric Meal Plans to Eat After Your Surgery for Easy and Healthy Recovery

    av Mike Edwards ...
    Fortalt av Austin Mayer ...

    Uforkortet

    1 time 20 min

    Enjoy a Healthy and Happy Gastric Bypass Recovery!Are you considering Gastric Bypass surgery?Is a loved one going through this process soon?Do you need more information (and recipes) for the various phases of Gastric Bypass recovery?In this audiobook, you’ll find a comprehensive guide to the days and weeks after your surgery. You’ll learn about the types of recommendations your doctor and ... Les mer

    67,79 kr eller gratis med Kobo Plus

  • Lydbøker

    إلى ماذا أنت جائع

    Uforkortet

    8 timer 22 min

    ليس الطعام إلا الطاقة التي يستخرجها الإنسان منه فيحول جسم الإنسان الطعام إلى أفكار، مشاعر، أحاسيس، مزاجات، وكل ما يعقد العلاقة بين العقل والجسد، لهذا السبب يمتزج الطعام بالوعي، بالذكاء وبكل خيار تقوم به يوميا. عندما تتناول أطعمة صحية وكاملة، وعندما تشرب مياها صافية ونقية، أنت تعزز بذلك الطاقة الباعثة للحياة في جسدك. هذا الكتاب لا يتحدث عن أساليب لخسارة الوزن بل يركز على الوعي الذي يسبق أي تغيير ... Les mer

    159,00 kr

  • Lydbøker

    Gastric Bypass Cookbook: A Concise Guide and Proven Recipes for Stages One and Two of your Bariatric Surgery Recovery

    av Mike Edwards ...
    Fortalt av Austin Mayer ...

    Uforkortet

    1 time 40 min

    Give Your Body What It Needs After Gastric Bypass Surgery!Making a choice to undergo a gastric bypass operation is a big step, and while the surgery may be scary on its own, the hard part comes after you get back on regular food.If you return to your old eating habits, you run the risk of causing yourself pain and gaining more weight. So you need to learn what you can eat. This book is here to ... Les mer

    67,79 kr eller gratis med Kobo Plus

  • Lydbøker

    Intuitive Eating Principles

    A Revolutionary Approach to Weight Loss and Well-Being With Intuitive Eating

    av Behnay Books ...
    Fortalt av Gary Dickson ...

    Uforkortet

    1 time 20 min

    Is dieting and counting calories making you crazy? Intuitive Eating Principles book is here to help you.You’ve probably tried every diet out there. You may have even tried counting calories or spending hours in the kitchen cooking healthy meals. But somehow, you always find yourself back at your old eating habits. If weight loss is your goal, it’s time to try intuitive eating. This approach to ... Les mer

    85,12 kr eller gratis med Kobo Plus

  • Lydbøker

    Extreme Weight Loss Hypnosis for Women: Naturally Lose Weight, Look Amazing, & Stay Fit & Healthy for Life with Guided Meditation, Self-Hypnosis & Positive Affirmations (Law of Attraction & Weight Loss Affirmations Guided Meditation)

    Uforkortet

    1 time 2 min

    **Lose Weight Extremely Fast With The Power Of Guided Meditation!**With this powerful self-hypnosis, you will be losing weight and feeling fabulous again in no time!With summer around the corner, it’s time to finally kick that weight off for good, and feel the way you were always meant to feel!This guided meditation features a carefully selected series of positive affirmations specifically ... Les mer

    46,87 kr eller gratis med Kobo Plus

  • Lydbøker

    Beyond Calories

    The Science and Benefits of Popular Diets

    Fortalt av Sophie Mitchell ...

    Uforkortet

    55 min

    In an era overwhelmed with dietary advice and nutrition fads, making informed choices about what to eat can be challenging. "Beyond Calories: The Science and Benefits of Popular Diets" by Dr. Ferghal Armstrong provides a comprehensive, science-based exploration of various diets to help you navigate this complex landscape.This enlightening book delves into the true impact of our dietary choices on ... Les mer

    81,99 kr eller gratis med Kobo Plus

  • Lydbøker

    Paleo Diet: Healthy and Delicious Recipes to Help Guide You to Your Best (Authentic Caribbean Flavors With Paleo Diet Recipes for a Healthy, Grain-free Lifestyle)

    av Robert River ...
    Fortalt av Digital Voice Mason G ...

    Uforkortet

    2 timer 28 min

    This audiobook is narrated by a digital voice.The quiche is an easy and delicious recipe that is suited for any gathering. It only takes a few minutes to prepare and most of these recipes take less than an hour to bake. Your family will love all of the flavors and healthy energy these recipes will bring. These quiche recipes are so tasty that your family will likely request them more and more. We ... Les mer

    113,53 kr eller gratis med Kobo Plus

  • Lydbøker

    The Art of Sleeping

    A practical 3-step guide based on the pillars of good sleep: Behaviour, Environment, and Diet

    av Rob Hobson ...
    Fortalt av Rob Hobson ...

    Uforkortet

    1 time 24 min

    ‘An insomniac’s dream buy!’ THE SUN ‘If you lie awake wondering how to get a good night’s sleep, this could be the answer to all your problems.’ HAPPIFULThe secret to sleeping better at night for a happier, calmer, more successful day.We’re bombarded with confusing and contradictory advice about achieving a better night’s sleep. So, what’s the secret?The Art of Sleeping combines the latest ... Les mer

    134,89 kr

  • Lydbøker

    La copita de vino, ¿es saludable? E9. Vegetal de atún. Nutrición y salud con Julio Basulto

    av Julio Basulto ...
    Fortalt av Julio Basulto ...
    Serie Lydbok 7 - Vegetal de atún. Nutrición y salud con Julio Basulto

    Uforkortet

    45 min

    Si tienes dudas sobre las bondades del vino para el corazón, si crees que ciertas dosis de cerveza o champán son inocuas, o si te han hecho creer que determinadas bebidas alcohólicas ejercen beneficios para la salud, este es tu podcast. En esta nueva entrega de #VegetalDeAtún, Julio Basulto amplía lo que resumió en su charla TED «¿Es sana esa "copita de vino" diaria?». Fotografía Julio Basulto: ... Les mer

    59,00 kr

  • Lydbøker

    Plano para Uma Barriga Feliz - Vol. 2

    Fortalt av Maria Clementina ...
    Serie serien PLANETA PORTUGAL

    Uforkortet

    4 timer 21 min

    Um plano de 28 dias para recuperar a sua saúde intestinalPara a maioria das pessoas, os problemas do intestino são recorrentes e até considerados normais, apesar de afetarem o seu dia a dia e o seu bem-estar. É «normal» não ir à casa de banho todos os dias, sentir a barriga inchada, flatulência sempre que come um determinado alimento, ter refluxo…Bárbara Marrucho, mestre em Ciências Farmacêuticas ... Les mer

    75,00 kr

  • Lydbøker

    Autophagy

    A Practical Guide to Learn How to Activate the Self-Cleansing Process of Autophagy for Rapid Weight Loss, for Gain a Healthy Life and Slow Aging through Intermittent Fasting

    Fortalt av Betty Johnston ...

    Uforkortet

    5 timer 32 min

    Cleanse Your Body and Mind, and Lose Weight with Autophagy and Intermittent Fasting!Losing weight, or preventing weight gain are two things the majority of people on the planet have had trouble with, at some point in their lives. We work hard and live fast, and finding time to eat properly and exercise can be challenging.But what if losing weight and improving your physical health doesn’t have to ... Les mer

    189,28 kr eller gratis med Kobo Plus

  • Lydbøker

    Стол №5. Питание для здоровья печени, желчного и поджелудочной

    Serie serien Достоверная медицина. Практикум

    Uforkortet

    1 time 35 min

    Хотите поддержать печень, желчный и поджелудочную, но не готовы жить на воде и овсянке? Доктор Вялов и блогер Рябов доказывают: лечебное питание может быть вкусным, гибким и персонализированным. Больше 100 рецептов, готовое меню на 4 недели и понятная наука о продуктах, которые работают на ваше здоровье. Практический гид по питанию для здоровья печени, желчного пузыря и поджелудочной железы от ... Les mer

    129,00 kr

    FORHÅNDSBESTILL

  • Lydbøker

    Selbstoptimierung

    Zwei Originalvorträge

    Serie serien O-Ton-Wissenschaft

    Uforkortet

    57 min

    1 | Reinhard Ziegler: Anti-Aging – Ein Markt der Illusionen Sendung: 23.09.2001, SWR2, Redaktion: Ralf Caspary Anti-Aging Medizin ist ein Begriff, der misstrauisch macht, meint er doch Medizin gegen das Älterwerden. Dem Altern sind alle Lebewesen vom Anfang der Evolution an unterworfen, damit einher geht eine jeweils durchschnittliche Lebenserwartungen. Die Phasen dieses Prozesses sind bekannt, ... Les mer

    85,00 kr

  • Lydbøker

    Intermittent Fasting for Women (2 books in 1)

    How to Activate the Self-Cleansing Process of Autophagy for Rapid Weight Loss, Burn Fat and Balance the Hormones through the Intermittent Fasting

    Uforkortet

    10 timer 46 min

    Burn Fat, Reverse the Aging Process and Improve Your Health With Autophagy and the Intermittent Fasting Diet!Losing weight, or preventing weight gain are two things the majority of people on the planet have had trouble with.But what if losing weight and improving your physical health doesn’t have to be a time-consuming, tedious process?What if your body already possesses the ability to prolong ... Les mer

    236,62 kr eller gratis med Kobo Plus

  • Lydbøker

    Liposuction: You Guide to Liposuction Surgery Costs, Benefits, Risks, Side Effects & Recovery

    Fortalt av Nick Dolle ...

    Uforkortet

    32 min

    Learn all about liposuction, surgery & recovery, plus how to tell if you might be a good candidate.Today only, get this audio bestseller for a special price.From relative obscurity, liposuction has become one of the most sought after medical procedure in the land. Not content with the slow progress that traditional dieting and exercise give, many have turned to the liposuction procedure for an ... Les mer

    82,29 kr eller gratis med Kobo Plus

  • Lydbøker

    Paleo Diet: Quick and Easy Paleo Diet Recipes for Weight Loss (The Ultimate Paleo Diet Guide for Quick & Easy Paleo Recipes to Shred Fat and Gain Endless Energy)

    Fortalt av Digital Voice Maxwell G ...

    Uforkortet

    1 time 17 min

    This audiobook is narrated by a digital voice.This book contains a full step-by-step guide on how you can make the jump to the paleo lifestyle.The paleo diet is everywhere, and why wouldn’t it be – transforming your life to a world of fabulous health and vitality is surely of interest to everyone, it’s obviously of interest to you or why would you look at a book like this?The great news is that if ... Les mer

    47,25 kr eller gratis med Kobo Plus

  • Lydbøker

    Recetas para Diabéticos y Alimentos que Controlan la Diabetes

    Plan de Comidas para Diabéticos de Todas Las Edades Que Deseen una Dieta Saludable

    av Susan Wallace ...
    Fortalt av Luis Romero ...

    Uforkortet

    2 timer 22 min

    ¿Has estado buscando recetas de postres para diabéticos? ¿Recetas de pollo para diabéticos? Tal vez necesitas sabrosas recetas de pasteles para diabéticos o recetas para el momento de la cena.La buena noticia es que en este audiolibro de recetas descubrirás consejos útiles sobre cómo cocinar recetas para diabéticos de manera rápida y sencilla.Este recetario incluye muchas recetas deliciosas, desde ... Les mer

    68,09 kr eller gratis med Kobo Plus

  • Lydbøker

    Alimentación y menopausia E4. Vegetal de atún. Nutrición y salud con Julio Basulto

    av Julio Basulto ...
    Fortalt av Julio Basulto ...
    Serie Lydbok 1 - Vegetal de atún. Nutrición y salud con Julio Basulto

    Uforkortet

    33 min

    Es importante seguir una buena alimentación en la menopausia, no cabe duda. Pero, por desgracia, hay muchos intereses para que las mujeres, durante la menopausia, consuman infinidad de productos, entre los que se incluyen nutrientes, complementos alimenticios y plantas «medicinales», por no hablar de «dietas milagro». Para no caer en las redes de personas que buscan enriquecer su bolsillo a ... Les mer

    59,00 kr

  • Lydbøker

    Food and Supplements to Reduce Blood Sugar

    To Improve Long Term Health and Longevity

    Uforkortet

    50 min

    There are many foods and supplements which help control or reduce blood sugar. As a Type 2 Diabetic myself this is important information.This is why I put this book together to cover all the types of foods, drinks, and supplements which would be good for me to make as part of my diet.There are various foods you can eat which either slow sugar absorption or reduce blood sugar entirely by reducing ... Les mer

    35,98 kr eller gratis med Kobo Plus

  • Lydbøker

    Gastric Sleeve Diet: A Concise Guide for Planning What to Do Before and After your Gastric Sleeve Surgery

    av Mike Edwards ...
    Fortalt av Austin Mayer ...

    Uforkortet

    1 time 27 min

    Is the Gastric Sleeve Procedure and Diet right for You?In this audiobook, you’ll learn all the pros and cons of this life-changing procedure. You’ll find out how gastric sleeve surgery compares to gastric bypass, the different procedures and methods involved, and what you should eat before and after the big day!This audiobook describes the typical diets doctors recommend for the weeks leading up ... Les mer

    67,79 kr eller gratis med Kobo Plus

  • Lydbøker

    Gastric Sleeve Recipes: Simple Bariatric Meal Plans to Eat After Your Surgery for Easy and Healthy Recovery

    av Mike Edwards ...
    Fortalt av Austin Mayer ...

    Uforkortet

    1 time 31 min

    Enjoy Every Meal After Your Gastric Sleeve Surgery!In the first two weeks after your surgery, you can only choose between a few basic liquid meals. This audiobook starts in the third week – when you can start experimenting with more interesting ingredients.Inside, you’ll discover meals, sides, snacks, desserts, and drinks for each stage of the recovery process:- Week 3 Pureed Food Recipes like ... Les mer

    67,79 kr eller gratis med Kobo Plus

  • Lydbøker

    Intermittent Fasting for Women

    The Complete Guide to Intermittent Fasting for Rapid and Permanent Weight Loss, Burn Fat and Heal your Body

    Fortalt av Sharon Plummer ...

    Uforkortet

    5 timer 1 min

    Lose Weight, Slow Down the Aging Process and Improve Your Health With the Intermittent Fasting Diet!If you've consulted the Internet during the last couple of years to find out how to lose weight, you've probably heard about the Intermittent Fasting method.The Intermittent Fasting diet actually allows you to eat bigger amounts of food than most diets, without eliminating certain food groups such ... Les mer

    189,28 kr eller gratis med Kobo Plus

  • Lydbøker

    Detox Cleanse Express

    Uforkortet

    37 min

    Know How to Detox and Cleanse Your Body NaturallyAre you feeling tired and sleepy all the time? Are you having trouble focusing lately? Are you experiencing a sudden weight gain? Are you looking 10 years older than your actual age?Perhaps it's time for a detox cleanse.Your body is like a machine that needs fuel and maintenance to stay in top-performing shape. Like the outside of a car getting it ... Les mer

    47,06 kr eller gratis med Kobo Plus

  • Lydbøker

    7-Day Detox Challenge

    Fortalt av Challenge Self ...

    Uforkortet

    52 min

    Detox Your Body With Your "7-Day Detox Challenge"Why are you reading this? Because:- You get bloated all the time and it's weighting you down.- You find yourself constantly fatigue, dizzy, and distracted.- You easily suffer from bad mood, annoyance, and aches.- You experience skin problems such as sore, itch, and irritation.- You feel your body is out of balance from its proper working state.Many ... Les mer

    47,06 kr eller gratis med Kobo Plus