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Kostholdsterapi Lydbøker

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  • Lydbøker

    Come seguro, con Beatriz Robles E10. Vegetal de atún. Nutrición y salud con Julio Basulto

    av Julio Basulto ...
    Fortalt av Julio Basulto ...
    Serie Lydbok 7 - Vegetal de atún. Nutrición y salud con Julio Basulto

    Uforkortet

    47 min

    Beatriz Robles es tecnóloga de los alimentos y dietista nutricionista. También colabora con una larga lista de medios de comunicación, es docente en la Universidad Isabel I y es una divulgadora con un enorme impacto en las redes sociales. Acompaña a Julio Basulto para revelar las claves a recordar para evitar toxiinfecciones alimentarias. Es decir, para seguir el lema de su muy recomendable libro ... Les mer

    59,00 kr

  • Lydbøker

    Renal Diet Cookbook for Beginners

    Enjoy Delicious, Kidney-Friendly Recipes with Balanced Sodium, Phosphorus, & Potassium Levels [III EDITION]

    av Sarah Roslin ...
    Fortalt av Digital Voice Mia G ...

    Uforkortet

    4 timer 55 min

    This audiobook is narrated by a digital voice.Are you feeling constrained by dietary restrictions due to Chronic Kidney Disease (CKD) and longing for a change?Do you aspire to boost your energy and wellness through delightful, nutritious meals?Managing CKD can often feel overwhelming. The dietary limitations, fatigue, and the constant concern for health management can be daunting. Moreover, ... Les mer

    185,16 kr eller gratis med Kobo Plus

  • Lydbøker

    CANNABIS.

    Street Drug, Home Remedy or Medicine?

    Fortalt av Sandra Loaiza ...

    Uforkortet

    1 time 4 min

    What is cannabis for you: a street drug, a home remedy, or medicine? Maybe you can have a clear answer after reading this audiobook.The history of cannabis dates back to civilizations ranging from ancient China to the Roman Empire. Various cultures have used this plant for over 4,000 years, attracted by its therapeutic properties, such as pain relief, rheumatism, and gout. Man has used all parts ... Les mer

    92,53 kr

  • Lydbøker

    Cancer Nutrition: Evidence-Based Eating Plans to Support Treatment, Boost Strength, and Nurture Healing Before, During, and After Cancer

    Fortalt av Lauren Mitchell ...

    Uforkortet

    2 timer 17 min

    Reclaim your strength during oncology treatment using evidence-based medical nutrition to combat harsh side effects. When facing chemotherapy, radiation, or surgery, the noise of conflicting diet advice only adds to your exhaustion and anxiety. Find calming, practical clarity to nourish your body and navigate changing appetites without rigid rules or paralyzing guilt.Whether you are fighting for ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • Lydbøker

    77 Tipps für einen gesunden Darm

    Unser Superorgan stärken und schützen

    Uforkortet

    5 timer 9 min

    Darmprobleme sind weit verbreitet, werden aber oft nicht ernst genommen oder erst gar nicht erkannt. Häufig mit schlimmen Folgen: Denn viele chronische Erkrankungen – von Krebs über Alzheimer und Diabetes bis hin zu Gelenk-, Haut- und Depressionserkrankungen – haben ihren Ursprung im Darm. Neben Stress und Bewegungsmangel setzt besonders unsere Ernährung diesem wichtigen Organ zu. ... Les mer

    181,40 kr eller gratis med Kobo Plus

  • Lydbøker

    Binge Eating Disorder

    Step-by-Step Guide to Prevention and Recovery from Binge Eating Disorder

    Uforkortet

    1 time 45 min

    Binge Eating Disorder: Step-by-Step Guide to Prevention and Recovery from Binge EatingDo you consume abnormally large amounts of food in one sitting? Do you doubt your untimely binging is a problem? Are you someone who is not comfortable revealing you suffer from binge eating disorder? If your answer to any of the above questions is a "Yes", then you have got hold of the right audiobook.Binge ... Les mer

    46,22 kr eller gratis med Kobo Plus

  • Lydbøker

    Happy Gut

    The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain

    av Vincent Pedre ...
    Fortalt av Patrick Lawlor ...

    Uforkortet

    6 timer 7 min

    Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.Dr. Vincent Pedre understands gut problems firsthand ... Les mer

    226,51 kr

  • Lydbøker

    Immunity: Best Smoothies for a Stronger Immune System (The Incredible Power of Natural Immunity & the Fever Response)

    Fortalt av Digital Voice Mason G ...

    Uforkortet

    1 time 23 min

    This audiobook is narrated by a digital voice.In this book, you will find a wealth of knowledge on immune-boosting ingredients and their benefits.Learn about the remarkable properties of ingredients like antioxidant-rich berries, vitamin-packed leafy greens, immune-supporting citrus fruits, and other key elements that form the foundation of these revitalizing recipes. Discover how each ingredient ... Les mer

    55,48 kr eller gratis med Kobo Plus

  • Lydbøker

    Hidden Plague, The

    A Holistic Field Guide to Managing Hidradenitis Suppurativa & Other Skin and Autoimmune Conditions

    av Grant, Tara ...
    Fortalt av Cynthia ...

    Uforkortet

    9 timer 36 min

    Have you been plagued with boils, cysts, ingrown hairs, and acne-like bumps that take months to resolve, leave embarrassing scars, and cause considerable pain? Have you been to the doctor, only to leave with a prescription for antibiotics, few answers, and little to no hope? Hidradenitis supprativa (HS) is a poorly understood skin condition that is believed to affect nearly 12 million people in ... Les mer

    101,24 kr eller gratis med Kobo Plus

  • Lydbøker

    Food Noise

    How weight loss medications & smart nutrition can silence your cravings

    Uforkortet

    4 timer 57 min

    **Updated with the latest science**The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenIs your Food Noise too loud... ... Les mer

    296,31 kr

  • Lydbøker

    Autophagy

    The Code Of Longevity. A Guide On Long Term Health For Men And Women - Activate Autophagy With Keto Weight Loss Diet And Intermittent Fasting

    av Ryan Carter ...
    Fortalt av Grahame Bywater ...

    Uforkortet

    3 timer 14 min

    Have you ever wondered how you can live a healthier and longer life? Do you think you’ve tried various fad diets and exercise regimens, but nothing seems to work?You’re still struggling with easily preventable lifestyle diseases brought about by years of enjoying a sedentary lifestyle?And how are you going to combat these elements to further extend your life?These questions are all answered in ... Les mer

    74,01 kr eller gratis med Kobo Plus

  • Lydbøker

    Galveston Diet for the Middle Aged Women

    Step by Step Guide to Intermittent Fasting, Anti-inflammatory Approach, and Nutritional Fusion Intake

    av Joann Simmons ...
    Fortalt av Digital Voice Mia G ...

    Uforkortet

    2 timer

    This audiobook is narrated by a digital voice.Welcome to the “Galveston Diet for the Middle Aged Women: Step by Step guide to Intermittent Fasting, Anti-inflammatory Approach, and Nutritional Fusion Intake” to Fuel Your Body. This book is a comprehensive guide to help middle-aged women achieve their weight loss and health goals through a combination of intermittent fasting, anti-inflammatory foods ... Les mer

    138,47 kr eller gratis med Kobo Plus

  • Lydbøker

    Activa tus mitocondrias

    El secreto para una vida más longeva

    Serie serien Alienta

    Uforkortet

    13 timer 14 min

    ¿Sabías que las mitocondrias son la clave para disfrutar de una vida llena de salud y energía?En un mundo donde la salud y el bienestar son prioritarios, cada vez más personas están interesadas en explorar las maravillas ocultas dentro de su propio cuerpo. Una de sus claves se encuentra en un pequeño orgánulo celular, las mitocondrias, unas diminutas «fábricas» encargadas de convertir los ... Les mer

    115,00 kr

  • Lydbøker

    Geniaal vitaal

    Alles wat je moet weten om fit en gezond ouder te worden

    av Yael Adler ...
    Fortalt av Jorien Zeevaart ...

    Uforkortet

    11 timer 33 min

    Hoe word je gezond oud? Dr. Yael Adler (bekend van de bestseller De huid) neemt je in Geniaal vitaal mee op een leerzame reis door ons lichaam. Met praktische inzichten leert ze je hoe je het verouderingsproces kunt vertragen. Als een detective spoort Adler alle lichamelijke versnellers van veroudering op en geeft tips hoe we door eenvoudige veranderingen in onze voeding en levensstijl veel langer ... Les mer

    237,30 kr eller gratis med Kobo Plus

  • Lydbøker

    DR. SEBI

    Alkaline Diet for Weight Loss and Detox your Body with Basic Food Recipes, Herbs and Products to Reduce Risk of Disease - a Live Longer Lifestyle

    av Owen Jackson ...
    Fortalt av Douglas Woodward ...

    Uforkortet

    5 timer 42 min

    Re-claim your energy with Dr Sebi’s Alkaline-based Diet!Have you ever struggled to maintain your energy levels? Do you often feel tired, lethargic or lacking in vitality throughout the day? If so, then this may be the exact guide that you need.This simple, easy-to-follow and effective guide to healing and revitalizing your body with natural herbs and other remedies can show you a healthier, ... Les mer

    82,71 kr eller gratis med Kobo Plus

  • Lydbøker

    Paleo Diet: Quick and Easy Paleo Diet Recipes for Weight Loss (The Ultimate Paleo Diet Guide for Quick & Easy Paleo Recipes to Shred Fat and Gain Endless Energy)

    Fortalt av Digital Voice Maxwell G ...

    Uforkortet

    1 time 17 min

    This audiobook is narrated by a digital voice.This book contains a full step-by-step guide on how you can make the jump to the paleo lifestyle.The paleo diet is everywhere, and why wouldn’t it be – transforming your life to a world of fabulous health and vitality is surely of interest to everyone, it’s obviously of interest to you or why would you look at a book like this?The great news is that if ... Les mer

    46,22 kr eller gratis med Kobo Plus

  • Lydbøker

    НЕ ПП. Как обеспечить свой организм всем необходимым из любой еды

    Serie serien Питание и здоровье. Книги от лучших специалистов по питанию

    Uforkortet

    8 timer 18 min

    Как перестать: бояться еды, голодать, срываться и объедаться? Как сформировать здоровый рацион из любимых продуктов и ни в чем себе не отказывать? «Эта книга написана чтобы вы перестали бояться. Я хочу помочь вам полюбить всю еду, перестать ее делить на вредную и полезную, обвинять во всех смертных грехах, а также давиться капустным листом, чтобы скинуть праздничные килограммы. А главное — ... Les mer

    65,00 kr eller gratis med Kobo Plus

  • Lydbøker

    Gluten, Sugar, Starch: How To Free Yourself From The Food Addictions That Are Ravaging Your Health And Keeping You Fat - A Paleo Approach

    av Eric Morrison ...
    Fortalt av Eric Morrison ...

    Uforkortet

    4 timer 55 min

    Detoxify from your food cravings. Cleanse yourself of your food addictions and eliminate overeating. Heal yourself without any medications. Permanent recovery is possible.By marrying the very best elements of wheat-free and gluten-free eating, intermittent fasting, ketogenic (keto) diet plans and other LCHF diets with the basic tenets of paleo-style eating, "Gluten, Sugar, Starch" presents an easy ... Les mer

    154,79 kr eller gratis med Kobo Plus

  • Lydbøker

    Your 21-Days Keto Meal Plan

    av Rachel Hudson ...
    Fortalt av Rachel Hudson ...

    Uforkortet

    1 time 13 min

    The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Rachel Hudson.In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 ... Les mer

    74,01 kr eller gratis med Kobo Plus

  • Lydbøker

    Inteligencia metabólica

    Domina tu metabolismo para alcanzar tus metas

    Serie serien Alienta

    Uforkortet

    9 timer 55 min

    Descubre las herramientas que te permitirán transformar tu vidaTodos tenemos una meta metabólica pendiente por cumplir: perder esos kilos de más, ganar masa muscular, mejorar nuestra salud o, simplemente, tener la energía necesaria para hacer todo lo que queremos sin sentirnos agotados a todas horas. Es posible que, durante años, hayas intentado alcanzar esta meta sin éxito, llegando incluso a ... Les mer

    115,00 kr

  • Lydbøker

    El podcast de Julio Basulto

    av Julio Basulto ...
    Fortalt av Julio Basulto ...
    Serie Lydbok 5 - El podcast de Julio Basulto

    Uforkortet

    44 min

    «Mi niño no me come» es el título del recomendable libro del conocido y reconocido pediatra Carlos González, que acompaña a Julio Basulto en este podcast. En él hablan de alimentación infantil, una importante preocupación para madres y padres, pero también para las autoridades sanitarias. Pero la preocupación es distinta en sanitarios y progenitores: a los primeros les inquietan las cada vez más ... Les mer

    59,00 kr

  • Lydbøker

    14-Day Low Carb Keto Meal Plan

    av Rachel Hudson ...
    Fortalt av Rachel Hudson ...

    Uforkortet

    14 min

    In the past few years, the ketogenic diet has become one of the most popular lifestyles of weight loss and improved health worldwide. If you’ve been looking for a way to kick off a change in your eating habits, this meal plan will lay out a foundation that you can follow along with.If you aren’t sure what to eat or what to shop or how to get organised to start a low-carb diet, then this is the ... Les mer

    74,01 kr eller gratis med Kobo Plus

  • Lydbøker

    Keto Diet

    av Timothy Brown ...
    Fortalt av Timothy Brown ...

    Uforkortet

    1 time 2 min

    From the author of the national best-seller The Complete Anti-Inflammatory diet**, a 30-day** healthy plan - including more than 80 delicious recipes - to burn fat, fight inflammation, and reverse disease using the keto diet.Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight ... Les mer

    88,27 kr eller gratis med Kobo Plus

  • Lydbøker

    Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing)

    Fortalt av Kathleen Godwin ...

    Uforkortet

    9 timer 39 min

    Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This audiobook presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work ... Les mer

    231,47 kr