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Lydbøker

Ось щитовидка - кишечник. Как вылечить щитовидную железу, улучшив состояние кишечной микробиоты

av Алессандро Джелли, Серена Миссори ...

Fortalt av Ирина Овчинникова ...

Serie serien Плюс один здоровый человек. Книги о медицине от ведущих экспертов
Uforkortet

8 timer 51 min

Симптомы проблем с щитовидной железой затрагивают все тело. Достаточно вспомнить об усталости, выпадении волос, анемии, нарушениях менструального цикла, головной боли, общей подавленности, нарушениях памяти и концентрации, сонливости, бессоннице, увеличении веса и т. д. Аудиокнига врачей Серены Миссори и Алессандро Джелли — двух итальянских лидеров в области функциональной медицины, содержит ... Les mer

49,00 kr

Симптомы проблем с щитовидной железой затрагивают все тело. Достаточно вспомнить об усталости, выпадении волос, анемии, нарушениях менструального цикла, головной боли, общей подавленности, нарушениях памяти и концентрации, сонливости, бессоннице, увеличении веса и т. д. Аудиокнига врачей Серены Миссори и Алессандро Джелли — двух итальянских лидеров в области функциональной медицины, содержит
... Les mer
Lydbøker

Gut Brain Connection

av Centre of Excellence ...

Fortalt av Brian Greyson ...

Uforkortet

4 timer 58 min

Take the Gut Brain Connection Audio Course and become the master of your health and wellbeing, as you learn how to nourish the body, to nourish the mind. ... Les mer

138,94 kr eller gratis med Kobo Plus

Take the Gut Brain Connection Audio Course and become the master of your health and wellbeing, as you learn how to nourish the body, to nourish the mind.
... Les mer
Lydbøker

Желчный под контролем. Практическое руководство по поддержанию здоровья при застое желчи, камнях и полипах

av Екатерина Вундер ...

Fortalt av Доната Нафикова ...

Serie serien Нутрициолог Екатерина Вундер. Книги для здоровья всей семьи
Uforkortet

5 timer 11 min

Эта аудиокнига для вас, если: • у вас диагностированы проблемы с желчным пузырем: дискинезия, холецистит, перегибы, сладж, песок или камни; • вы страдаете от газообразования, вздутия, отрыжки, изжоги, нестабильного стула; • у вас бывают тянущие боли под ребрами, особенно после еды или ближе к вечеру; • вы регулярно чувствуете тяжесть в животе, будто пища застревает и не переваривается; • вам ... Les mer

55,00 kr eller gratis med Kobo Plus

Эта аудиокнига для вас, если: • у вас диагностированы проблемы с желчным пузырем: дискинезия, холецистит, перегибы, сладж, песок или камни; • вы страдаете от газообразования, вздутия, отрыжки, изжоги, нестабильного стула; • у вас бывают тянущие боли под ребрами, особенно после еды или ближе к вечеру; • вы регулярно чувствуете тяжесть в животе, будто пища застревает и не переваривается; • вам
... Les mer
Lydbøker

Lima Method

Ultimate Six Pack Guide Guaranteed

av Sr. Pablo J.B.Lima ...

Fortalt av Terry Christensen ...

Uforkortet

38 min

The Lima Method is effective because it emphasizes natural, whole food cleansing and targeted exercise.There are no gimmicks or quick fixes - just proven strategies to strip away stubborn fat and reveal your best abs, I am so confident in this approach that I am willing to put my money where my mouth is.All I ask is that you give the entire program a sincere effort over the prescribed time frame. ... Les mer

64,74 kr eller gratis med Kobo Plus

The Lima Method is effective because it emphasizes natural, whole food cleansing and targeted exercise.There are no gimmicks or quick fixes - just proven strategies to strip away stubborn fat and reveal your best abs, I am so confident in this approach that I am willing to put my money where my mouth is.All I ask is that you give the entire program a sincere effort over the prescribed time frame.
... Les mer
Lydbøker

The Gut Wellness Guide

The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health

av Allison Post, Stephen Cavaliere ...

Fortalt av Allison Post ...

Uforkortet

7 timer 8 min

A user-friendly guide for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gutAddressing a wide range of conditions—including digestive problems, anxiety, and depression—this easy-to-use guide presents simple ways to relieve the stress related to some of today’s most pressing health problems. Authors Allison Post and Stephen Cavaliere ... Les mer

342,25 kr

A user-friendly guide for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gutAddressing a wide range of conditions—including digestive problems, anxiety, and depression—this easy-to-use guide presents simple ways to relieve the stress related to some of today’s most pressing health problems. Authors Allison Post and Stephen Cavaliere
... Les mer
Lydbøker

J’Arrête de Fumer en Une Journée – Le Guide du Dernier Paquet

av Eric Giegelmann ...

Fortalt av Voix Numérique Fabien G ...

Serie Lydbok 21 - Santé, médecine et bien être
Uforkortet

1 time 16 min

Ce livre audio est narré par une voix numérique.Arrêter de fumer en une journée : votre liberté commence maintenantEt si vous pouviez dire adieu à la cigarette en une seule journée ? Ce livre vous guide pas à pas, heure par heure, vers une vie libre de la dépendance. Vous découvrirez comment la nicotine agit réellement, comment gérer les gestes et les envies, et comment transformer chaque moment ... Les mer

37,05 kr eller gratis med Kobo Plus

Ce livre audio est narré par une voix numérique.Arrêter de fumer en une journée : votre liberté commence maintenantEt si vous pouviez dire adieu à la cigarette en une seule journée ? Ce livre vous guide pas à pas, heure par heure, vers une vie libre de la dépendance. Vous découvrirez comment la nicotine agit réellement, comment gérer les gestes et les envies, et comment transformer chaque moment
... Les mer
Lydbøker

Good for Your Gut

A Plant-Based Digestive Health Guide and Nourishing Recipes for Living Well

av Desiree Nielsen ...

Fortalt av Desiree Nielsen ...

Uforkortet

5 timer 32 min

***2023 IACP COOKBOOK AWARDS WINNER**2023 TASTE CANADA AWARD GOLD WINNER*A gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating.**Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone—not just for those with digestive conditions. A well-functioning gut means a ... Les mer

222,30 kr

***2023 IACP COOKBOOK AWARDS WINNER**2023 TASTE CANADA AWARD GOLD WINNER*A gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating.**Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone—not just for those with digestive conditions. A well-functioning gut means a
... Les mer
Lydbøker

Diarrhea

Things You Should Know (Questions and Answers)

av Rumi Michael Leigh ...

Uforkortet

10 min

Discover everything you need to know about diarrhea in this comprehensive guide, "Diarrhea: Things You Should Know (Questions and Answers)." This book is an essential resource for anyone seeking to understand, prevent, and manage this common digestive issue. Whether you're dealing with occasional bouts of diarrhea or looking to expand your knowledge on the subject, this book offers clear, concise ... Les mer

53,85 kr eller gratis med Kobo Plus

Discover everything you need to know about diarrhea in this comprehensive guide, "Diarrhea: Things You Should Know (Questions and Answers)." This book is an essential resource for anyone seeking to understand, prevent, and manage this common digestive issue. Whether you're dealing with occasional bouts of diarrhea or looking to expand your knowledge on the subject, this book offers clear, concise
... Les mer
Lydbøker

Genius Gut

Feel Energised and Happier with Dr. Emily Leeming’s 10-Step Gut Health Plan

av Dr Emily Leeming ...

Fortalt av Dr Emily Leeming ...

Uforkortet

6 timer 54 min

Brought to you by Penguin.A 10-STEP GUT-BRAIN PLAN TO FEEL YOUR ABSOLUTE BEST*A HAPPY GUT WARNING*Please be advised that if implemented, the advice contained in this book may lead to outbursts of energy, long-lasting states of good mood, and a happy gut microbiome.Proceed with extra care.Tired and down? Bloated? Can’t focus?This is your gut talking to your brain – and it is time you started l... ... Les mer

174,07 kr

Brought to you by Penguin.A 10-STEP GUT-BRAIN PLAN TO FEEL YOUR ABSOLUTE BEST*A HAPPY GUT WARNING*Please be advised that if implemented, the advice contained in this book may lead to outbursts of energy, long-lasting states of good mood, and a happy gut microbiome.Proceed with extra care.Tired and down? Bloated? Can’t focus?This is your gut talking to your brain – and it is time you started l...
... Les mer
Lydbøker

Mayo Clinic on Crohn's Disease & Ulcerative Colitis

Strategies to manage IBD and take charge of your life

av Dr. Francis A. Farraye, Dr. Sunanda V. Kane ...

Fortalt av Lori Gardner ...

Uforkortet

7 timer 28 min

Tired of having your gastrointestinal issues be the center of conversation? Ready to wrangle your symptoms and corral your pain so that they can take a back seat in your life? Worried about sexual intimacy, fertility and pregnancy? Want to feel like you’re in control of your future?Crohn’s disease and ulcerative colitis—known collectively as inflammatory bowel disease, or IBD—can appear at any age ... Les mer

194,42 kr eller gratis med Kobo Plus

Tired of having your gastrointestinal issues be the center of conversation? Ready to wrangle your symptoms and corral your pain so that they can take a back seat in your life? Worried about sexual intimacy, fertility and pregnancy? Want to feel like you’re in control of your future?Crohn’s disease and ulcerative colitis—known collectively as inflammatory bowel disease, or IBD—can appear at any age
... Les mer
Lydbøker

Healing Recipes for Gut Health, Bloating Relief, and Lasting Wellness

av James Harrington ...

Fortalt av James Harrington ...

Uforkortet

1 time 45 min

Banish painful bloating and optimize your digestion with this soothing guide to everyday gut health. If you are a busy listener struggling with low energy or unpredictable stomach issues, finding relief should never require stressful, restrictive diets. Instead, embrace a calming, nonjudgmental approach to nourishing your body and overcoming dietary anxiety.Reclaim your vitality without obsessing ... Les mer

92,53 kr eller gratis med Kobo Plus

Banish painful bloating and optimize your digestion with this soothing guide to everyday gut health. If you are a busy listener struggling with low energy or unpredictable stomach issues, finding relief should never require stressful, restrictive diets. Instead, embrace a calming, nonjudgmental approach to nourishing your body and overcoming dietary anxiety.Reclaim your vitality without obsessing
... Les mer
Lydbøker

The Menopause Gut

Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond

av Cynthia Thurlow NP ...

Fortalt av Cynthia Thurlow NP ...

Uforkortet

8 timer 34 min

A gut-centric approach to women’s health through perimenopause and menopause from the author of Intermittent Fasting TransformationThe conversation around menopause has finally shifted toward helping women navigate this transition and easing their symptoms. But, as nurse practitioner and women’s wellness advocate Cynthia Thurlow illustrates in this paradigm-shifting book, medical advice for women ... Les mer

203,77 kr

A gut-centric approach to women’s health through perimenopause and menopause from the author of Intermittent Fasting TransformationThe conversation around menopause has finally shifted toward helping women navigate this transition and easing their symptoms. But, as nurse practitioner and women’s wellness advocate Cynthia Thurlow illustrates in this paradigm-shifting book, medical advice for women
... Les mer
Lydbøker

IBS

Finding and Treating the Root Cause of Irritable Bowel Syndrome

av Izabella Wentz PharmD ...

Fortalt av Abby Craden ...

Uforkortet

13 timer 26 min

A functional medicine approach to healing Irritable Bowel Syndrome, from the #1 New York Times bestselling author of Hashimoto’s ProtocolYou don’t have to accept bloating, cramping, urgency, or pain as your “normal.” When clinical pharmacist Izabella Wentz was first diagnosed with irritable bowel syndrome, she was told her digestion was simply “overly sensitive.” For years, she assumed everyone’s ... Les mer

213,04 kr

A functional medicine approach to healing Irritable Bowel Syndrome, from the #1 New York Times bestselling author of Hashimoto’s ProtocolYou don’t have to accept bloating, cramping, urgency, or pain as your “normal.” When clinical pharmacist Izabella Wentz was first diagnosed with irritable bowel syndrome, she was told her digestion was simply “overly sensitive.” For years, she assumed everyone’s
... Les mer
Lydbøker

Living Well with Autoimmune Hepatitis: Guidance for Mind, Body, and Daily Life

av Jason Murphy ...

Fortalt av Jason Murphy ...

Uforkortet

1 time 44 min

Take control of your autoimmune hepatitis diagnosis with this empowering guide to managing chronic illness and fatigue. Whether you are navigating the overwhelming aftermath of a new medical reality or fighting a long-term battle with invisible symptoms, finding your footing requires compassionate, practical strategies. Transform confusing lab reports and overwhelming clinic visits into actionable ... Les mer

92,53 kr eller gratis med Kobo Plus

Take control of your autoimmune hepatitis diagnosis with this empowering guide to managing chronic illness and fatigue. Whether you are navigating the overwhelming aftermath of a new medical reality or fighting a long-term battle with invisible symptoms, finding your footing requires compassionate, practical strategies. Transform confusing lab reports and overwhelming clinic visits into actionable
... Les mer
Lydbøker

Fatty Liver Guide: Reverse Fatty Liver Naturally With Diet, Lifestyle, and Simple Habits Over 30 Days

av Isabelle Moreau ...

Fortalt av Isabelle Moreau ...

Uforkortet

2 timer 8 min

Reverse fatty liver naturally and beat diagnosis anxiety with this calming, practical guide to holistic health. If you are navigating the overwhelming emotions of a recent medical checkup, this soothing roadmap replaces confusing jargon with gentle, everyday habits. Transform fear and guilt into focused, healing momentum while listening on your daily commute or morning walk.By breaking down the ... Les mer

92,53 kr eller gratis med Kobo Plus

Reverse fatty liver naturally and beat diagnosis anxiety with this calming, practical guide to holistic health. If you are navigating the overwhelming emotions of a recent medical checkup, this soothing roadmap replaces confusing jargon with gentle, everyday habits. Transform fear and guilt into focused, healing momentum while listening on your daily commute or morning walk.By breaking down the
... Les mer
Lydbøker

Irritable Bowel Syndrome: A Practical Guide to Calming Your Gut, Reducing Flares, and Reclaiming Daily Life

av Emily Navarro ...

Fortalt av Emily Navarro ...

Uforkortet

2 timer 8 min

End the daily battle with unpredictable digestion using proven, science-backed strategies for lasting gut health relief. If you constantly worry about mapping out nearby bathrooms during social events or your daily commute, you are not alone. This compassionate, validating guide translates complex medical research into practical daily habits.Break free from the shame and anxiety of sudden flare ... Les mer

92,53 kr eller gratis med Kobo Plus

End the daily battle with unpredictable digestion using proven, science-backed strategies for lasting gut health relief. If you constantly worry about mapping out nearby bathrooms during social events or your daily commute, you are not alone. This compassionate, validating guide translates complex medical research into practical daily habits.Break free from the shame and anxiety of sudden flare
... Les mer
Lydbøker

Dime qué como ahora

Mejora tu microbiota, tus digestiones y tu energía

av Blanca García-Orea Haro ...

Fortalt av Elena Silva ...

Uforkortet

5 timer 42 min

Llega la esperada segunda parte de DIME QUÉ COMES, de Blanca García-Orea Haro (@blancanutri)... DIME QUÉ COMO AHORAEn este libro Blanca nos explica los microorganismos que podemos encontrar en los alimentos que comemos y cómo pueden afectar a nuestra microbiota y, por tanto, a nuestra salud. De la mano de Blanca aprenderás que:- El aspecto de un alimento no dice nada sobre su calidad- La mejor ... Les mer

179,00 kr

Llega la esperada segunda parte de DIME QUÉ COMES, de Blanca García-Orea Haro (@blancanutri)... DIME QUÉ COMO AHORAEn este libro Blanca nos explica los microorganismos que podemos encontrar en los alimentos que comemos y cómo pueden afectar a nuestra microbiota y, por tanto, a nuestra salud. De la mano de Blanca aprenderás que:- El aspecto de un alimento no dice nada sobre su calidad- La mejor
... Les mer
Lydbøker

Gut Bacteria, Microbiome and Brain Function

How Gut Microbes Signal the Brain and Influence Mood, Focus, Digestion, and Sleep

av William Ashford ...

Fortalt av AI Voice William Ashford ...

Uforkortet

1 time 27 min

This audiobook is narrated by an AI Voice. Gut Bacteria, Microbiome and Brain Function explains how the gut-brain axis may influence digestion, mood, brain fog, focus, sleep, stress responses, and everyday body signals without turning the microbiome into another exaggerated internet cure.Through Sarah, Jonah, and Robert, the audiobook follows three different gut-brain problems: stress-related ... Les mer

111,06 kr eller gratis med Kobo Plus

This audiobook is narrated by an AI Voice. Gut Bacteria, Microbiome and Brain Function explains how the gut-brain axis may influence digestion, mood, brain fog, focus, sleep, stress responses, and everyday body signals without turning the microbiome into another exaggerated internet cure.Through Sarah, Jonah, and Robert, the audiobook follows three different gut-brain problems: stress-related
... Les mer
Lydbøker

Gut Health

Use Intermittent Fasting and Nutrition to Recover Gut Microbiome for Weight Loss and Increased Energy

av Miriam Clover ...

Fortalt av Digital Voice Michelle G ...

Uforkortet

1 time 14 min

This audiobook is narrated by a digital voice.Gut health is the state of balance and well-being in the digestive system, particularly concerning the diverse community of microorganisms residing in the gut. This community, known as the gut microbiota, is vital for functions such as digestion and nutrient absorption. Probiotics, beneficial bacteria found in certain foods or supplements, play a key ... Les mer

36,96 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Gut health is the state of balance and well-being in the digestive system, particularly concerning the diverse community of microorganisms residing in the gut. This community, known as the gut microbiota, is vital for functions such as digestion and nutrient absorption. Probiotics, beneficial bacteria found in certain foods or supplements, play a key
... Les mer
Lydbøker

Happy Gut

The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain

av Vincent Pedre ...

Fortalt av Patrick Lawlor ...

Uforkortet

6 timer 7 min

Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.Dr. Vincent Pedre understands gut problems firsthand ... Les mer

226,51 kr

Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.Dr. Vincent Pedre understands gut problems firsthand
... Les mer
Lydbøker

De mooie voedselmachine

De charme van je darmen

av Giulia Enders ...

Fortalt av Chava voor in 't Holt ...

Uforkortet

7 timer 59 min

De Duitse arts en onderzoeker Giulia Enders maakt darmen leuk in haar miljoenenbestseller De charme van je darmen.Als je lekker in je vel wilt zitten, gezond oud wilt worden en gelukkiger wilt leven, moet je goed voor je darmen zorgen. Die zijn de belangrijkste adviseur van ons brein. Een verkeerde balans in je darmflora kan zelfs samenhangen met overgewicht, depressie, alzheimer en allergieën ... Les mer

258,89 kr eller gratis med Kobo Plus

De Duitse arts en onderzoeker Giulia Enders maakt darmen leuk in haar miljoenenbestseller De charme van je darmen.Als je lekker in je vel wilt zitten, gezond oud wilt worden en gelukkiger wilt leven, moet je goed voor je darmen zorgen. Die zijn de belangrijkste adviseur van ons brein. Een verkeerde balans in je darmflora kan zelfs samenhangen met overgewicht, depressie, alzheimer en allergieën
... Les mer
Lydbøker

Control irritable bowel syndrome with hypnosis

av Dr. Nidal Moughrabi, Dr. Nidal Moughrabi, Bobby Cole, Keith Anthony Holden ...

Fortalt av Dr. Nidal Moughrabi ...

Uforkortet

29 min

Who is this hypnosis for: If you have been diagnosed with the Irritable Bowel Syndrome and: - medication has not worked for you or - you want to avoid medication and find a more natural way to deal with the IBS symptoms ... this hypnosis will be useful. It will help you soothe your symptoms (stomach cramps, bloating, diarrhoea, constipation) and, if used regularly, it will support your healing. ... Les mer

99,00 kr

Who is this hypnosis for: If you have been diagnosed with the Irritable Bowel Syndrome and: - medication has not worked for you or - you want to avoid medication and find a more natural way to deal with the IBS symptoms ... this hypnosis will be useful. It will help you soothe your symptoms (stomach cramps, bloating, diarrhoea, constipation) and, if used regularly, it will support your healing.
... Les mer
Lydbøker

Beyond Conventional Medicine: Exploring Alternative Therapies for Autoimmune Diseases

av S Williams ...

Fortalt av Digital Voice Alistair G ...

Uforkortet

2 timer 17 min

This audiobook is narrated by a digital voice.In a world where autoimmune diseases are on the rise, many individuals are seeking alternatives to conventional treatments that go beyond medications and traditional protocols. Beyond Conventional Medicine dives deep into the growing interest in holistic approaches to managing autoimmune conditions, offering insights into how dietary changes, stress ... Les mer

92,53 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.In a world where autoimmune diseases are on the rise, many individuals are seeking alternatives to conventional treatments that go beyond medications and traditional protocols. Beyond Conventional Medicine dives deep into the growing interest in holistic approaches to managing autoimmune conditions, offering insights into how dietary changes, stress
... Les mer
Lydbøker

Gut Feelings

Healing the Shame-Fuelled Relationship Between What You Eat and How You Feel

av Dr Will Cole ...

Fortalt av Dr Will Cole, Caroline Hewitt ...

Uforkortet

6 timer 4 min

A guide to healing the shame-fuelled relationship between what you eat and how you feel, from the NYT bestselling author of Intuitive Fasting.The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma-from the New York Times bestselling ... Les mer

296,31 kr

A guide to healing the shame-fuelled relationship between what you eat and how you feel, from the NYT bestselling author of Intuitive Fasting.The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma-from the New York Times bestselling
... Les mer

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Anbefalt for deg

Mage Lydbøker

Ось щитовидка - кишечник. Как вылечить щитовидную железу, улучшив состояние кишечной микробиоты

Gut Brain Connection

Желчный под контролем. Практическое руководство по поддержанию здоровья при застое желчи, камнях и полипах

Lima Method

The Gut Wellness Guide

J’Arrête de Fumer en Une Journée – Le Guide du Dernier Paquet

Good for Your Gut

Diarrhea

Genius Gut

Mayo Clinic on Crohn's Disease & Ulcerative Colitis

Healing Recipes for Gut Health, Bloating Relief, and Lasting Wellness

The Menopause Gut

IBS

Living Well with Autoimmune Hepatitis: Guidance for Mind, Body, and Daily Life

Fatty Liver Guide: Reverse Fatty Liver Naturally With Diet, Lifestyle, and Simple Habits Over 30 Days

Irritable Bowel Syndrome: A Practical Guide to Calming Your Gut, Reducing Flares, and Reclaiming Daily Life

Dime qué como ahora

Gut Bacteria, Microbiome and Brain Function

Gut Health

Happy Gut

De mooie voedselmachine

Control irritable bowel syndrome with hypnosis

Beyond Conventional Medicine: Exploring Alternative Therapies for Autoimmune Diseases

Gut Feelings