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Avhengigheter e-bøker

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  • Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping

    The Best-Selling Quit Smoking Method Now with Hypnotherapy

    Serie Bok 1 - Allen Carr's Easyway
    THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association ... Les mer

    86,91 kr eller gratis med Kobo Plus

  • Redeeming 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    av Chloe Walsh ...
    Serie serien The Boys of Tommen
    An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... Les mer

    129,58 kr

  • Digital Minimalism

    Choosing a Focused Life in a Noisy World

    av Cal Newport ...
    Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard*****Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?In this timely book, professor Cal Ne... ... Les mer

    124,21 kr

  • Your Brain on Porn

    Internet Pornography and the Emerging Science of Addiction

    av Gary Wilson ...
    When high speed internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms. Perhaps most surprisingly, for the first time in history erectile dysfunction was becoming a significant problem for young ... Les mer

    62,04 kr eller gratis med Kobo Plus

  • This Naked Mind

    av Annie Grace ...
    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life ‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.This Naked Mind offers ... Les mer

    76,96 kr

  • Recovery

    Freedom From Our Addictions

    av Russell Brand ...
    The bestselling guide to overcoming addiction from comedian Russell Brand. ... Les mer

    136,65 kr

  • The Easy Way for Women to Stop Drinking

    av Allen Carr ...
    Serie Bok 75 - Allen Carr's Easyway
    READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their ... Les mer

    86,91 kr eller gratis med Kobo Plus

  • Overcoming Sex Addiction

    A Self-Help guide

    Overcoming Sex Addiction is an accessible self-help guide which uses the principles of cognitive behaviour therapy to help those with problematic or unwanted patterns of sexual behaviour. It is designed for those who are not yet ready to seek professional help or who live in a place where little help is available and can be used in conjunction with general psychotherapy. Written by a leading ... Les mer

    298,28 kr

  • Hooked

    How Processed Food Became Addictive

    av Michael Moss ...
    NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of Salt Sugar Fat comes a "gripping" (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health."The processed food industry has managed to avoid being lumped in with Big Tobacco ... Les mer

    161,51 kr

  • Down the Drain

    av Julia Fox ...
    The hotly anticipated book from ‘one of the all-time pop-culture greats’ (New York magazine) that chronicles her shocking life and unyielding determination to not only survive but achieve her dreams.‘Intense and compelling’ SUNDAY TIMES'A gripping and powerful coming-of-age story' TELEGRAPH‘A masterpiece’ GREG JAMES, BBC RADIO 1Julia Fox is famous for many things: her captivating ac... ... Les mer

    220,32 kr

  • Dark Poetry, Volume 6: Gothic Twilight IV

    Dark Poetry, #6

    av J J Ginty ...
    Serie Bok 6 - Dark Poetry
    BEHOLD! … AS HE DISPLAYS HIS INNER PORTRAITS OF THE MANY ALTERED INCARNATIONS THAT HANG WITHIN THE TWILIGHT OF HIS IMMORTAL GOTHIC SOUL!Gothic Twilight IV: the continuance of J J Ginty's poetic journal.Here we are … reunited with J J Ginty on another soul-searching expedition into the outer & inner-spaces within the externals & internals of his peculiar perceptions & curious conceptions – even if ... Les mer

    Gratis

  • Unwasted:

    My Lush Sobriety

    “Triumphant, moving, and wildly entertaining. This is an unabashed and completely relatable account of getting clean and getting a life.”—Steve Geng, author of Thick as ThievesThe single glass of wine with dinner . . . the cold beer on a hot day . . . the champagne flute raised in a toast . . . what I’d drink if Hunter S. Thompson wanted to get wasted with me . . . these are my fantasies lately. ... Les mer

    117,04 kr eller gratis med Kobo Plus

  • Stuart

    A Life Backwards

    ‘Stuart does not like the manuscript. He’s after a bestseller, “like what Tom Clancy writes”. “But you are not an assassin trying to frazzle the president with anthrax bombs,” I point out. You are an ex-homeless, ex-junkie psychopath, I do not add.’This is the story of a remarkable friendship between a reclusive writer (‘a middle-class scum ponce, if you want to be honest about it, Alexander’), ... Les mer

    111,78 kr

  • Becoming Myself

    A Psychiatrist's Memoir

    av Irvin Yalom ...
    'When Yalom publishes something - anything - I buy it, and he never disappoints. He's an amazing storyteller, a gorgeous writer, a great, generous, compassionate thinker, and - quite rightly - one of the world's most influential mental healthcare practitioners' Nicola Barker, Guardian Best Books of 2017'Wonderful, compelling and as insightful about its subject and about the times he lived in as ... Les mer

    231,47 kr

  • Quit Smoking Boot Camp

    The Fast-Track to Quitting Smoking Again for Good

    av Allen Carr ...
    Serie Bok 88 - Allen Carr's Easyway
    Short of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past).Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • SMART Recovery 4-Point Program® Handbook - International Version - English

    Tools and strategies to help manage problem behaviorsThe International Smart Recovery 4-Point Program(r) Handbook is designed to help people with addictive or problem behaviors live a balanced life. Each handbook is rooted in the principles of the SMART Recovery 4-Point Program(r), which includes:Building and Maintaining MotivationCoping with UrgesManaging Thoughts, Feelings, and ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • Stop Drinking Now

    The original Easyway method

    av Allen Carr ...
    Serie Bok 67 - Allen Carr's Easyway
    READ STOP DRINKING NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from across the world to quit. Stop Drinking Now applies Allen Carr's Easyway method to problem drinking. It works by unravelling the psychological brainwashing that has led you to crave the very thing that is harming you. Then, through ... Les mer

    86,91 kr eller gratis med Kobo Plus

  • Finally Free

    Fighting for Purity with the Power of Grace

    av Heath Lambert ...
    Eight gospel-centered strategies for overcoming the lure of pornography and finally breaking free.This book is not about pornography. You won't find graphic depictions about the porn industry, the catastrophic effects it has on individuals and relationships, or how to think differently about porn. If you're reading this book, you probably have some understanding of those things already—the last ... Les mer

    135,32 kr eller gratis med Kobo Plus

  • High Achiever

    The Incredible True Story of One Addict's Double Life

    **NATIONAL BESTSELLER • An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis.Tiffany’s story continues in the New York Times bestseller A Clean Mess, available now!**“Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair JunkieWhen ... Les mer

    98,18 kr

  • Good Morning, Destroyer of Men's Souls

    A Memoir of Women, Addiction, and Love

    A scorching memoir of a love affair with an addict, weaving personal reckoning with psychology and history to understand the nature of addiction, codependency, and our appetite for obsessive love“Ferocious . . . glints with hard-won truths . . . Aron lights a path through the darkness of her past toward a better future.”—Los Angeles TimesNAMED ONE OF THE BEST BOOKS OF THE YEAR BY PARADE“The ... Les mer

    78,55 kr

  • The Outrun

    A Memoir

    av Amy Liptrot ...
    "It’s wild writing: sexy, unguarded, raw, and ardent…highly recommended." —The MillionsAfter a decade of heavy partying and hard drinking in London, Amy Liptrot returns home to Orkney, a remote island off the north of Scotland. The Outrun maps Amy’s inspiring recovery as she walks along windy coasts, swims in icy Atlantic waters, tracks Orkney’s wildlife, and reconnects with her parents, ... Les mer

    147,09 kr

  • The Easy Peasy Way to Quit Porn

    Painlessly Quit Porn Immediately

    av HackAuthor ...
    152 PagesIf you’re anything like most people, you discovered porn when relatively young and have used it ever since. Until stumbling across the overwhelming – yet somewhat censored – literature warning of the dangers. Like myself, you’ve probably succeeded with streaks of various lengths, but have always eventually succumbed to illusory urges. I’m pleased to report this method works entirely ... Les mer

    36,96 kr eller gratis med Kobo Plus

  • Holistic Healing for Addiction: Enlivening Body, Mind and Spirit to Remedy Depression, Anxiety and Self-Hate

    Holistic Healing for Addiction: Enlivening Body, Mind and Spirit to Remedy Depression, Anxiety and Self-Hate is a hands-on guide to combat substance use disorders, depression, anxiety, and self hate. Focusing on teaching holistic remedies for before, during, and after rehabilitation, Holistic Healing for Addiction empowers readers, and their loved ones, with the tools to stave off self odium. ... Les mer

    Gratis