Rakuten Kobo

Handlekurv

Titlene er ikke tilgjengelige for kjøp

Se gjennom handlekurven din. Du kan fjerne titlene som ikke er tilgjengelige nå eller vi fjerner dem automatisk ved kassen.

titlertittel

- Ubegrenset tilgang til e-bøker
  
  Ubegrenset tilgang til lydbøker
  
  Ingen binding, si opp når som helst på kobo.com/account/subscriptions
  
  Få 1 kreditt hver måned for lydboken du selv velger
  
  Ingen binding, si opp når som helst på kobo.com/account/subscriptions
  
  Ubegrenset tilgang til e-bøker
  
  Ubegrenset tilgang til lydbøker
  
  Ingen binding, si opp når som helst på kobo.com/account/subscriptions
  Lydbok
  av ,
  
  Tilgjengelig:
  
  . Ingen binding, si opp når som helst på kobo.com/account/subscriptions.
  
  Forhåndsbestille
  1 lydbok hver måned
  
  + GRATIS prøveperiode på 30 dager
  
  Spesialtilbud
  
  Få 1 kreditt hver måned som du kan løse inn mot en valgfri lydbok
  
  *Ingen forpliktelser, du kan avslutte når som helst
  
  GRATIS

titlertittel

Ubegrenset tilgang til e-bøker

Ubegrenset tilgang til lydbøker

Ingen binding, si opp når som helst på kobo.com/account/subscriptions

Få 1 kreditt hver måned for lydboken du selv velger

Ingen binding, si opp når som helst på kobo.com/account/subscriptions

Ubegrenset tilgang til e-bøker

Ubegrenset tilgang til lydbøker

Ingen binding, si opp når som helst på kobo.com/account/subscriptions
Lydbok
av ,

Tilgjengelig:
. Ingen binding, si opp når som helst på kobo.com/account/subscriptions.

Forhåndsbestille
1 lydbok hver måned

+ GRATIS prøveperiode på 30 dager

Spesialtilbud

Få 1 kreditt hver måned som du kan løse inn mot en valgfri lydbok

*Ingen forpliktelser, du kan avslutte når som helst

GRATIS

Anbefalt for deg

Redeeming 6

Epic, emotional and addictive romance from the TikTok phenomenon

av Chloe Walsh ...

Serie serien The Boys of Tommen
An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... Les mer

132,47 kr

An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader
... Les mer
Digital Minimalism

Choosing a Focused Life in a Noisy World

av Cal Newport ...

Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard*****Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?In this timely book, professor Cal Ne... ... Les mer

129,11 kr

Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard*****Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?In this timely book, professor Cal Ne...
... Les mer
Your Brain on Porn

Internet Pornography and the Emerging Science of Addiction

av Gary Wilson ...

When high speed internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms. Perhaps most surprisingly, for the first time in history erectile dysfunction was becoming a significant problem for young ... Les mer

64,49 kr eller gratis med Kobo Plus

When high speed internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms. Perhaps most surprisingly, for the first time in history erectile dysfunction was becoming a significant problem for young
... Les mer
Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping

The Best-Selling Quit Smoking Method Now with Hypnotherapy

av Allen Carr, John Dicey ...

Serie Bok 1 - Allen Carr's Easyway
THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association ... Les mer

90,34 kr eller gratis med Kobo Plus

THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association
... Les mer
This Naked Mind

av Annie Grace ...

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life ‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.This Naked Mind offers ... Les mer

80,00 kr

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life ‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.This Naked Mind offers
... Les mer
Recovery

Freedom From Our Addictions

av Russell Brand ...

The bestselling guide to overcoming addiction from comedian Russell Brand. ... Les mer

142,04 kr

The bestselling guide to overcoming addiction from comedian Russell Brand.
... Les mer
The Easy Way for Women to Stop Drinking

av Allen Carr ...

Serie Bok 75 - Allen Carr's Easyway
READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their ... Les mer

90,34 kr eller gratis med Kobo Plus

READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their
... Les mer
Down the Drain

av Julia Fox ...

The hotly anticipated book from ‘one of the all-time pop-culture greats’ (New York magazine) that chronicles her shocking life and unyielding determination to not only survive but achieve her dreams.‘Intense and compelling’ SUNDAY TIMES'A gripping and powerful coming-of-age story' TELEGRAPH‘A masterpiece’ GREG JAMES, BBC RADIO 1Julia Fox is famous for many things: her captivating ac... ... Les mer

229,02 kr

The hotly anticipated book from ‘one of the all-time pop-culture greats’ (New York magazine) that chronicles her shocking life and unyielding determination to not only survive but achieve her dreams.‘Intense and compelling’ SUNDAY TIMES'A gripping and powerful coming-of-age story' TELEGRAPH‘A masterpiece’ GREG JAMES, BBC RADIO 1Julia Fox is famous for many things: her captivating ac...
... Les mer
Stuart

A Life Backwards

av Alexander Masters ...

‘Stuart does not like the manuscript. He’s after a bestseller, “like what Tom Clancy writes”. “But you are not an assassin trying to frazzle the president with anthrax bombs,” I point out. You are an ex-homeless, ex-junkie psychopath, I do not add.’This is the story of a remarkable friendship between a reclusive writer (‘a middle-class scum ponce, if you want to be honest about it, Alexander’), ... Les mer

116,19 kr

‘Stuart does not like the manuscript. He’s after a bestseller, “like what Tom Clancy writes”. “But you are not an assassin trying to frazzle the president with anthrax bombs,” I point out. You are an ex-homeless, ex-junkie psychopath, I do not add.’This is the story of a remarkable friendship between a reclusive writer (‘a middle-class scum ponce, if you want to be honest about it, Alexander’),
... Les mer
Hooked

How Processed Food Became Addictive

av Michael Moss ...

NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of Salt Sugar Fat comes a "gripping" (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health."The processed food industry has managed to avoid being lumped in with Big Tobacco ... Les mer

167,89 kr

NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of Salt Sugar Fat comes a "gripping" (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health."The processed food industry has managed to avoid being lumped in with Big Tobacco
... Les mer
Becoming Myself

A Psychiatrist's Memoir

av Irvin Yalom ...

'When Yalom publishes something - anything - I buy it, and he never disappoints. He's an amazing storyteller, a gorgeous writer, a great, generous, compassionate thinker, and - quite rightly - one of the world's most influential mental healthcare practitioners' Nicola Barker, Guardian Best Books of 2017'Wonderful, compelling and as insightful about its subject and about the times he lived in as ... Les mer

236,62 kr

'When Yalom publishes something - anything - I buy it, and he never disappoints. He's an amazing storyteller, a gorgeous writer, a great, generous, compassionate thinker, and - quite rightly - one of the world's most influential mental healthcare practitioners' Nicola Barker, Guardian Best Books of 2017'Wonderful, compelling and as insightful about its subject and about the times he lived in as
... Les mer
Dark Poetry, Volume 6: Gothic Twilight IV

Dark Poetry, #6

av J J Ginty ...

Serie Bok 6 - Dark Poetry
BEHOLD! … AS HE DISPLAYS HIS INNER PORTRAITS OF THE MANY ALTERED INCARNATIONS THAT HANG WITHIN THE TWILIGHT OF HIS IMMORTAL GOTHIC SOUL!Gothic Twilight IV: the continuance of J J Ginty's poetic journal.Here we are … reunited with J J Ginty on another soul-searching expedition into the outer & inner-spaces within the externals & internals of his peculiar perceptions & curious conceptions – even if ... Les mer

Gratis

BEHOLD! … AS HE DISPLAYS HIS INNER PORTRAITS OF THE MANY ALTERED INCARNATIONS THAT HANG WITHIN THE TWILIGHT OF HIS IMMORTAL GOTHIC SOUL!Gothic Twilight IV: the continuance of J J Ginty's poetic journal.Here we are … reunited with J J Ginty on another soul-searching expedition into the outer & inner-spaces within the externals & internals of his peculiar perceptions & curious conceptions – even if
... Les mer
Unwasted:

My Lush Sobriety

av Sacha Z. Scoblic ...

“Triumphant, moving, and wildly entertaining. This is an unabashed and completely relatable account of getting clean and getting a life.”—Steve Geng, author of Thick as ThievesThe single glass of wine with dinner . . . the cold beer on a hot day . . . the champagne flute raised in a toast . . . what I’d drink if Hunter S. Thompson wanted to get wasted with me . . . these are my fantasies lately. ... Les mer

125,19 kr

“Triumphant, moving, and wildly entertaining. This is an unabashed and completely relatable account of getting clean and getting a life.”—Steve Geng, author of Thick as ThievesThe single glass of wine with dinner . . . the cold beer on a hot day . . . the champagne flute raised in a toast . . . what I’d drink if Hunter S. Thompson wanted to get wasted with me . . . these are my fantasies lately.
... Les mer
How to Make Love Like a Porn Star

A Cautionary Tale

av Jenna Jameson, Neil Strauss ...

Var 131,42 kr Nå 28,31 kr
Quit Smoking Boot Camp

The Fast-Track to Quitting Smoking Again for Good

av Allen Carr ...

Serie Bok 88 - Allen Carr's Easyway
Short of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past).Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit ... Les mer

94,59 kr eller gratis med Kobo Plus

Short of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past).Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit
... Les mer
The Outrun

A Memoir

av Amy Liptrot ...

“It’s wild writing: sexy, unguarded, raw, and ardent … highly recommended.”—The MillionsAfter a decade of heavy partying and hard drinking in London, Amy Liptrot returns home to Orkney, a remote island off the north of Scotland. The Outrun maps Amy’s inspiring recovery as she walks along windy coasts, swims in icy Atlantic waters, tracks Orkney’s wildlife, and reconnects with her parents, ... Les mer

150,39 kr

“It’s wild writing: sexy, unguarded, raw, and ardent … highly recommended.”—The MillionsAfter a decade of heavy partying and hard drinking in London, Amy Liptrot returns home to Orkney, a remote island off the north of Scotland. The Outrun maps Amy’s inspiring recovery as she walks along windy coasts, swims in icy Atlantic waters, tracks Orkney’s wildlife, and reconnects with her parents,
... Les mer
Blackout

Remembering the things I drank to forget

av Sarah Hepola ...

'SIMPLY EXTRAORDINARY' New York Times'It's such a savage thing to lose your memory, but the crazy thing is, it doesn't hurt one bit. A blackout doesn't sting, or stab, or leave a scar when it robs you. Close your eyes and open them again. That's what a blackout feels like.'For Sarah Hepola, alcohol was 'the gasoline of all adventure'. She spent her evenings at cocktail parties and dark bars where ... Les mer

132,47 kr

'SIMPLY EXTRAORDINARY' New York Times'It's such a savage thing to lose your memory, but the crazy thing is, it doesn't hurt one bit. A blackout doesn't sting, or stab, or leave a scar when it robs you. Close your eyes and open them again. That's what a blackout feels like.'For Sarah Hepola, alcohol was 'the gasoline of all adventure'. She spent her evenings at cocktail parties and dark bars where
... Les mer
Hope – How Street Dogs Taught Me the Meaning of Life

Featuring Rodney, McMuffin and King Whacker

av Niall Harbison ...

THE SUNDAY TIMES BESTSELLERMost people think I save dogs, but really they saved me.Niall Harbison is a dog hero based in Thailand. He spends his days feeding, caring for and rescuing the many street dogs he comes across. With every rescue there’s a story. Like the sweet gentle McMuffin who was found with many tumours and hours from death, only to be nursed back to health. She now lives with Niall ... Les mer

222,17 kr

THE SUNDAY TIMES BESTSELLERMost people think I save dogs, but really they saved me.Niall Harbison is a dog hero based in Thailand. He spends his days feeding, caring for and rescuing the many street dogs he comes across. With every rescue there’s a story. Like the sweet gentle McMuffin who was found with many tumours and hours from death, only to be nursed back to health. She now lives with Niall
... Les mer
How to Raise a Healthy Gamer

End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids

av Alok Kanojia MD, MPH ...

A former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming.“I highly recommend this calm, structured, and nurturing approach to better and less screen use.”—Tina Payne Bryson, PhD, New York Times bestselling coauthor of The Whole-Brain Child and ... Les mer

50,09 kr

A former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming.“I highly recommend this calm, structured, and nurturing approach to better and less screen use.”—Tina Payne Bryson, PhD, New York Times bestselling coauthor of The Whole-Brain Child and
... Les mer
Alone Together

Why We Expect More from Technology and Less from Each Other

av Sherry Turkle ...

A groundbreaking book by one of the most important thinkers of our time shows how technology is warping our social lives and our inner onesTechnology has become the architect of our intimacies. Online, we fall prey to the illusion of companionship, gathering thousands of Twitter and Facebook friends, and confusing tweets and wall posts with authentic communication. But this relentless connection ... Les mer

102,55 kr

A groundbreaking book by one of the most important thinkers of our time shows how technology is warping our social lives and our inner onesTechnology has become the architect of our intimacies. Online, we fall prey to the illusion of companionship, gathering thousands of Twitter and Facebook friends, and confusing tweets and wall posts with authentic communication. But this relentless connection
... Les mer
Gambling Addiction

Signs, Solutions, and Tips to Overcome Unhealthy Betting Habits and Seek Help

av Chip Daggerd ...

In the vast landscape of human behavior, some struggles remain hidden, overshadowed by societal norms and misconceptions. One such silent battle is that of gambling addiction—an intricate web that ensnares individuals in its grasp, affecting not only their finances but also their emotional well-being and relationships.In this book, we embark on a journey to unravel the complexities of gambling ... Les mer

37,78 kr eller gratis med Kobo Plus

In the vast landscape of human behavior, some struggles remain hidden, overshadowed by societal norms and misconceptions. One such silent battle is that of gambling addiction—an intricate web that ensnares individuals in its grasp, affecting not only their finances but also their emotional well-being and relationships.In this book, we embark on a journey to unravel the complexities of gambling
... Les mer
The Sober Diaries

The Hilarious and Brave Memoir that is Helping People to Quit Drinking

av Clare Pooley ...

THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐'An excellent book. It will help a lot of people' - Lorraine KellyWith a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of t... ... Les mer

132,47 kr

THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐'An excellent book. It will help a lot of people' - Lorraine KellyWith a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of t...
... Les mer
Friendaholic

Confessions of a Friendship Addict

av Elizabeth Day ...

THE NO.1 SUNDAY TIMES BESTSELLER‘Bravely revealing’ BERNARDINE EVARISTO‘Funny, moving, helpful and true, Friendaholic deserves a massive audience’ SATHNAM SANGHERA‘This book is brilliant’ JO ELVIN‘Essential reading… admirably candid and well-crafted’ GUARDIANAs a society, there is a tendency to elevate romantic love. But what about friendships? Aren't they just as – if not more – important? So why ... Les mer

197,48 kr

THE NO.1 SUNDAY TIMES BESTSELLER‘Bravely revealing’ BERNARDINE EVARISTO‘Funny, moving, helpful and true, Friendaholic deserves a massive audience’ SATHNAM SANGHERA‘This book is brilliant’ JO ELVIN‘Essential reading… admirably candid and well-crafted’ GUARDIANAs a society, there is a tendency to elevate romantic love. But what about friendships? Aren't they just as – if not more – important? So why
... Les mer
Chasing the Scream

The Search for the Truth About Addiction

av Johann Hari ...

THE NEW YORK TIMES BESTSELLERTHE INSPIRATION FOR THE FEATURE FILM THE UNITED STATES VS. BILLIE HOLIDAY'Screamingly addictive' STEPHEN FRY'Superb ... Thrilling story-telling' NAOMI KLEIN'A powerful contribution to an urgent debate' GUARDIANWhat if everything we've been told about addiction is wrong? One of Johann Hari's earliest memories is of trying to wake up... ... Les mer

136,35 kr

THE NEW YORK TIMES BESTSELLERTHE INSPIRATION FOR THE FEATURE FILM THE UNITED STATES VS. BILLIE HOLIDAY'Screamingly addictive' STEPHEN FRY'Superb ... Thrilling story-telling' NAOMI KLEIN'A powerful contribution to an urgent debate' GUARDIANWhat if everything we've been told about addiction is wrong? One of Johann Hari's earliest memories is of trying to wake up...
... Les mer

Kobo Rakuten

Lesebrett

Apper

Tilbehør

Handlekurv

Du får VIP-behandlingen!

Handlekurven din er tom

Tilgjengelig:

1 lydbok hver måned

+ GRATIS prøveperiode på 30 dager

Tilgjengelig:

1 lydbok hver måned

+ GRATIS prøveperiode på 30 dager

Anbefalt for deg

Avhengigheter e-bøker

Redeeming 6

Digital Minimalism

Your Brain on Porn

Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping

This Naked Mind

Recovery

The Easy Way for Women to Stop Drinking

Down the Drain

Stuart

Hooked

Becoming Myself

Dark Poetry, Volume 6: Gothic Twilight IV

Unwasted:

How to Make Love Like a Porn Star

Quit Smoking Boot Camp

The Outrun

Blackout

Hope – How Street Dogs Taught Me the Meaning of Life

How to Raise a Healthy Gamer

Alone Together

Gambling Addiction

The Sober Diaries

Friendaholic

Chasing the Scream