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Viser 1 – 24 av 23697 resultater

  • The Twentysomething Treatment

    av Meg Jay ...
    Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we’re not sure what to think or do about it. In The Twentysomething Treatment psychologist Dr. Meg Jay explores why and unveils a ground-breaking approach that prioritizes skills over pills.As a seasoned clinical psychologist specialising in the unique challenges of this ... Les mer

    101,01 kr

  • The Multi-Orgasmic Man

    Sexual Secrets Every Man Should Know

    av Mantak Chia, Douglas Abrams ...
    A classic work on human sexuality, The Multi-Orgasmic Man—along with The Multi-Orgasmic Woman and The Multi-Orgasmic Couple, the other volumes in the ground-breaking trilogy—is the first popular, accessible book designed to teach men the essential techniques to increasing longevity and vitality, and helping them and their partners enjoy multiple orgasms during lovemaking. Co-written by Mantak Chia ... Les mer

    117,90 kr

  • Self-Compassion

    The Proven Power of Being Kind to Yourself

    av Kristin Neff ...
    Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, ... Les mer

    85,34 kr

  • The Defining Decade

    Why Your Twenties Matter--And How to Make the Most of Them Now

    av Meg Jay, PhD ...
    The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours.Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade, ... Les mer

    94,93 kr

  • A JOURNEY TOWARDS SELF REALIZATION - Be prepared to experience enlightenment, transformation and perpetual awakening!

    Adi Shankaras Sutras

    av Jan Fahleman, Adi Shankara ...
    "Explore the blissful realms of eternal truth. Be prepared to experience enlightenment, transformation, and perpetual awakening!"Adi Shankaras Sutras are widely regarded as a resource, for those in delving deeper into Hindu philosophy or seeking enlightenment. They are often considered concise and easier to grasp compared to Patanjalis Yoga Sutras making them highly relevant for seekers. A true ... Les mer

    94,84 kr

  • Mi Psicóloga Me Dijo Basta

    100 verdades para soltar la culpa, poner límites y volver a elegirte

    av Alma Olmos ...
    ¿Cuánto tiempo más vas a seguir siendo fuerte para todos, mientras te abandonas a ti misma?Durante demasiado tiempo fuiste comprensiva, paciente y disponible. Aprendiste a sonreír cuando algo dolía, a callar para no incomodar, a dar más de lo que recibías y a pedir perdón incluso por necesitar.Mi psicóloga me dijo: BASTA es un libro para la mujer que está cansada de vivir al final de su propia ... Les mer

    65,00 kr eller gratis med Kobo Plus

  • Atomic Habits

    The life-changing million-copy #1 bestseller

    av James Clear ...
    ***ALSO AVAILABLE - THE ATOMIC HABITS WORKBOOK: OFFICIAL COMPANION TO THE #1 WORLDWIDE BESTSELLER***THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 25 MILLION COPIES SOLD WORLDWIDETransform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. H... ... Les mer

    238,87 kr

  • The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    av Mark Manson ...
    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Les mer

    173,44 kr

  • The Power of Now

    A Guide to Spiritual Enlightenment

    av Eckhart Tolle ...
    To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life ... Les mer

    141,99 kr

  • The Courage To Be Disliked

    The life changing multi-million copy global bestseller

    av Ichiro Kishimi, Fumitake Koga ...
    Serie Bok 1 - Courage To series
    THE NO. 1 SUNDAY TIMES BESTSELLERTHE 15 MILLION COPY BESTSELLERStop people-pleasing and achieve true happiness.'I highly recommend it to everybody... a really interesting book' Andrew Huberman, Huberman LabMillions have already benefited from the wisdom dispensed in The Courage to Be Disliked, its simple yet profound advice showing us how to harness our i... ... Les mer

    119,88 kr

  • 12 Rules for Life

    An Antidote to Chaos

    av Jordan B. Peterson ...
    The #1 Sunday Times and International Bestseller from 'the most influential public intellectual in the Western world right now' (New York Times)What are the most valuable things that everyone should know?Acclaimed clinical psychologist Jordan Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on ... Les mer

    125,66 kr

  • Ikigai

    The Japanese secret to a long and happy life

    av Héctor García, Francesc Miralles ...
    AVAILABLE NOW: The Four-Way Path, a guide to how Indian spirituality holds the key to a life of happiness and purpose - the new book from the bestselling authors of Ikigai.THE MULTI-MILLION-COPY BESTSELLERFind purpose, meaning and joy in your work and lifeWe all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where yo... ... Les mer

    188,56 kr

  • How to Do the Work

    Recognize Your Patterns, Heal from Your Past, and Create Your Self

    av Dr. Nicole LePera ...
    #1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of ... Les mer

    142,30 kr

  • Maybe You Should Talk to Someone

    A Therapist, HER Therapist, and Our Lives Revealed

    av Lori Gottlieb ...
    INSTANT NEW YORK TIMES BESTSELLER!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric“This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global“Wise, warm, smart, and funny. You must read this book.”—... ... Les mer

    189,77 kr

  • A New Earth

    The life-changing bestseller from the author of The Power of Now, an Oprah's Book Club pick

    av Eckhart Tolle ...
    DISCOVER THE ONLY BOOK EVER CHOSEN TWICE FOR OPRAH WINFREY'S BOOK CLUB: A LIFE-CHANGING MASTERPIECE FROM THE MULTI-MILLION COPY BESTSELLING AUTHOR OF THE POWER OF NOW**.**'A wake-up call for the entire planet. A New Earth helps us to stop creating our own suffering and obsessing over the past and what the future might be and to put ourselves in the now' OPRAH WINFREY'My No. 1 guru will always be ... Les mer

    125,66 kr

  • How to Keep House While Drowning

    A gentle approach to cleaning and organising

    av KC Davis ...
    Simple tools to make home care easy when life is hard.When you are neurodivergent, have undiagnosed ADHD or are struggling with your mental or physical health, keeping on top of the laundry pile and tackling dishes in the sink can feel like climbing a mountain. But it doesn’t have to be that way.Licensed therapist KC Davis has been there. Having relearnt the basics of self-care after an adult ... Les mer

    125,66 kr

  • Why Has Nobody Told Me This Before?

    av Julie Smith ...
    Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith... ... Les mer

    199,54 kr

  • Everything Is F*cked

    A Book About Hope

    av Mark Manson ...
    New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun ... Les mer

    113,82 kr

  • The 5 AM Club

    Own Your Morning. Elevate Your Life.

    av Robin Sharma ...
    Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.Now, in this life-changing book, handcrafted by the author over a rigorous four-year ... Les mer

    19,25 kr

  • Psycho-Cybernetics

    Updated and Expanded

    av Maxwell Maltz ...
    Serie serien The Psycho-Cybernetics Series
    **Since its first publication in 1960, Maxwell Maltz’s landmark bestseller has inspired and enhanced the lives of more than 30 million readers!In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original text has been annotated and amplified to make Maltz’s message even more relevant for the contemporary ... Les mer

    20,88 kr

  • Zen: The Art of Simple Living

    av Shunmyo Masuno ...
    Be more Zen in 2025 with this little book of 100 tips and activities to soothe the soul'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph________Zen is the perfect antidote to the stress and uncertainty of modern life . . .In clear, practical and easy to follow lessons - one a day for 100 days - ... Les mer

    163,40 kr

  • Die With Zero

    Getting All You Can from Your Money and Your Life

    av Bill Perkins ...
    A NEW YORK TIMES AND WALL STREET JOURNAL BESTSELLERA Common-Sense Guide to Living Rich….Instead of Dying RichImagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired.The only thing you wasted along the way was…your life.Die with Zero presents a startling new and provocative philosophy as well ... Les mer

    113,82 kr

  • The Courage To Like Yourself

    Accept Yourself and Everything Changes

    av Ichiro Kishimi, Fumitake Koga ...
    Serie Bok 2 - Courage To series
    THE SEQUEL TO THE 15 MILLION COPY BESTSELLER, THE COURAGE TO BE DISLIKEDThe Courage to Like Yourself challenges beliefs about self-worth, contentment and belonging, and shows us how we can find happiness through accepting ourselves as we are.As with The Courage to Be Disliked, we follow a conversation between a philosopher and a young man. The philosopher believes the key to a happy life lies in ... Les mer

    95,88 kr

  • The Untethered Soul

    The Journey Beyond Yourself

    av Michael Singer ...
    Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul--now a New York Times bestseller--spiritual teacher Michael Singer ... Les mer

    217,89 kr