Self Help in Health & Well Being & Nonfiction Audiobooks

Audiobook

80,000 Hours

How to Have a Fulfilling Career That Does Good

by Benjamin Todd ...

Narrated by Benjamin Todd ...

Unabridged

6 hours 53 min

Brought to you by Penguin.A ridiculously in-depth guide to finding a fulfilling and impactful career in an age of AI.You have about 80,000 hours in your career: 40 hours a week, 50 weeks a year, for 40 years. This means your choice of career is the most important decision you’ll ever make.Choose well, and you can have a more rewarding, interesting life, and also help solve some of the world’s most ... Read more

$31.56 NZD

Brought to you by Penguin.A ridiculously in-depth guide to finding a fulfilling and impactful career in an age of AI.You have about 80,000 hours in your career: 40 hours a week, 50 weeks a year, for 40 years. This means your choice of career is the most important decision you’ll ever make.Choose well, and you can have a more rewarding, interesting life, and also help solve some of the world’s most
... Read more
Audiobook

Tell Me Where It Hurts

The Science of Pain and How to Heal

by Rachel Zoffness ...

Narrated by Rachel Zoffness ...

Unabridged

11 hours 45 min

Brought to you by Penguin.**We can move the dial on painLeading expert Rachel Zoffness bridges the gap between medicine and psychology to get to the heart of treating pain**Every one of us will experience pain, be it back pain, the pain of childbirth, or living in an ageing body. Not a single one of us will escape. But what if everything you thought you knew about pain was wrong?We’ve been told ... Read more

$31.56 NZD

Brought to you by Penguin.**We can move the dial on painLeading expert Rachel Zoffness bridges the gap between medicine and psychology to get to the heart of treating pain**Every one of us will experience pain, be it back pain, the pain of childbirth, or living in an ageing body. Not a single one of us will escape. But what if everything you thought you knew about pain was wrong?We’ve been told
... Read more
Audiobook

Born to Win

Find Your Success

by Zig Ziglar, Tom Ziglar ...

Narrated by Andy Andrews ...

Unabridged

4 hours 31 min

As the last book written by the late Zig Ziglar, he will reveal your surest path to success and help your untapped greatness become visible. After writing more than thirty books, nine of which are bestsellers, Zig again delivers life-changing wisdom.For more than 50 years, in a style that is unquestionably his own, Zig Ziglar has used his quick wit, down-home charm, and abundance of energy to ... Read more

$38.99 NZD

As the last book written by the late Zig Ziglar, he will reveal your surest path to success and help your untapped greatness become visible. After writing more than thirty books, nine of which are bestsellers, Zig again delivers life-changing wisdom.For more than 50 years, in a style that is unquestionably his own, Zig Ziglar has used his quick wit, down-home charm, and abundance of energy to
... Read more
Audiobook

Studieren und Ausbildung

Study & Education, German Edition

by L. Ron Hubbard ...

Narrated by Multiple Narrators ...

Unabridged

1 hour 27 min

Bei der Erforschung des Gebiets der Ausbildung entdeckte L. Ron Hubbard den ausschlaggebenden tieferen Ansatz, der bei allen Ausbildungssystemen vollständig fehlte. Insbesondere gab es noch nie eine Ausbildung im Studieren selbst. Er kristallisierte die genauen Barrieren heraus, die Verstehen verhindern, und entwickelte das erste tatsächliche Know-how darüber, wie man jedes Gebiet oder ... Read more

$19.99 NZD or Free with Kobo Plus

Bei der Erforschung des Gebiets der Ausbildung entdeckte L. Ron Hubbard den ausschlaggebenden tieferen Ansatz, der bei allen Ausbildungssystemen vollständig fehlte. Insbesondere gab es noch nie eine Ausbildung im Studieren selbst. Er kristallisierte die genauen Barrieren heraus, die Verstehen verhindern, und entwickelte das erste tatsächliche Know-how darüber, wie man jedes Gebiet oder
... Read more
Audiobook

Rising Strong

The inspiring bestseller to help you create a life you love, from the author of Dare to Lead and The Gifts of Imperfection

by Brené Brown ...

Narrated by Brené Brown ...

Unabridged

8 hours 51 min

Random House presents the audiobook edition of Rising Strong, written and read by Brené Brown.The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle can be our greatest call to courage ... Read more

$27.05 NZD

Random House presents the audiobook edition of Rising Strong, written and read by Brené Brown.The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle can be our greatest call to courage
... Read more
Audiobook

Eroberung des Physikalischen Universums

Conquest of the Physical Universe, German Edition

by L. Ron Hubbard ...

Narrated by Multiple Narrators ...

Unabridged

1 hour 9 min

In seinem Streben nach Lösungen für das Leben und den Menschen entdeckte L. Ron Hubbard, dass alle Lebensformen von einem einzigen Befehl motiviert sind: Überlebe! Doch es verblieben Fragen. Was genau ist das Leben und wie erreicht es seine Zielsetzung des Überlebens? Hier enthüllt L. Ron Hubbard, dass das Leben eine Energie ist, die völlig gesondert und unterschiedlich vom physikalischen ... Read more

$19.99 NZD or Free with Kobo Plus

In seinem Streben nach Lösungen für das Leben und den Menschen entdeckte L. Ron Hubbard, dass alle Lebensformen von einem einzigen Befehl motiviert sind: Überlebe! Doch es verblieben Fragen. Was genau ist das Leben und wie erreicht es seine Zielsetzung des Überlebens? Hier enthüllt L. Ron Hubbard, dass das Leben eine Energie ist, die völlig gesondert und unterschiedlich vom physikalischen
... Read more
Audiobook

Why Does He Do That?

Inside the Minds of Angry and Controlling Men

by Lundy Bancroft ...

Narrated by Sean Patrick Hopkins, Beth Hicks, Vas Eli ...

Unabridged

14 hours 21 min

In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship.He says he loves you. So...why does he do that?You’ve asked yourself this question again and again. Now you have the chance to ... Read more

$49.37 NZD

In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship.He says he loves you. So...why does he do that?You’ve asked yourself this question again and again. Now you have the chance to
... Read more
Audiobook

The Knowing

11 Lessons to Understand the Quiet Urges of Your Soul

by Saje Dyer, Serena Dyer Pisoni ...

Narrated by Saje Dyer ...

Unabridged

7 hours 28 min

The daughters of beloved teacher Wayne Dyer share their ever-evolving understanding of their father’s timeless teachings.“This book is our song for our father and for everyone, because we’re all born with a Knowing—an inner compass, the quiet urgings of our soul that guide us. It is through giving love, offering kindness, and paying attention that we can return to our Knowing.”—Saje Dyer and ... Read more

$43.66 NZD

The daughters of beloved teacher Wayne Dyer share their ever-evolving understanding of their father’s timeless teachings.“This book is our song for our father and for everyone, because we’re all born with a Knowing—an inner compass, the quiet urgings of our soul that guide us. It is through giving love, offering kindness, and paying attention that we can return to our Knowing.”—Saje Dyer and
... Read more
Audiobook

Steigerung der Effizienz

Increasing Efficiency, German Edition

by L. Ron Hubbard ...

Narrated by Multiple Narrators ...

Unabridged

1 hour 4 min

Wer mit weniger Anstrengung mehr erreicht, ist williger, fähiger und in der Tat effizienter. Er eignet sich besser dafür, wichtige Entscheidungen zu treffen. Dies ist also eine völlig neue Perspektive zum Thema Effizienz – nicht im mechanischen Sinn, sondern in Bezug auf Gedanke, Emotion und Anstrengung. Darüber hinaus finden Sie hier den Grund, warum Denken von allergrößter Bedeutung ist. ... Read more

$19.99 NZD or Free with Kobo Plus

Wer mit weniger Anstrengung mehr erreicht, ist williger, fähiger und in der Tat effizienter. Er eignet sich besser dafür, wichtige Entscheidungen zu treffen. Dies ist also eine völlig neue Perspektive zum Thema Effizienz – nicht im mechanischen Sinn, sondern in Bezug auf Gedanke, Emotion und Anstrengung. Darüber hinaus finden Sie hier den Grund, warum Denken von allergrößter Bedeutung ist.
... Read more
Audiobook

The Perimenopause Method

The Only Menopause Guide You'll Ever Need

by Michelle Bridges ...

Narrated by Michelle Bridges ...

Unabridged

9 hours 16 min

The Perimenopause Method is your ultimate guide to all things perimenopause, menopause and post-menopause, combining science-backed information, practical strategies, and advice, from beloved health and fitness expert Michelle Bridges. Sleep, hot flushes, bone health, brain health, sex, relationships, exercise, mood swings, anxiety, MHT and cardiovascular health. Basically, if it's a part of ... Read more

$26.99 NZD

The Perimenopause Method is your ultimate guide to all things perimenopause, menopause and post-menopause, combining science-backed information, practical strategies, and advice, from beloved health and fitness expert Michelle Bridges. Sleep, hot flushes, bone health, brain health, sex, relationships, exercise, mood swings, anxiety, MHT and cardiovascular health. Basically, if it's a part of
... Read more
Audiobook

Miracles of your Mind, The

by Joseph Murphy ...

Narrated by Edward Herrmann (Synthesised), Synthesised Voice ...

Unabridged

2 hours 5 min

This recording has been digitally produced by DeepZen Limited, using a synthesised version of an audiobook narrator’s voice under license. DeepZen uses Emotive Speech Technology to create digital narrations that offer a similar listening experience to human narration.In this extraordinary book, Dr. Murphy reveals the inner workings of the subconscious mind, making it one of the most practical ... Read more

$18.99 NZD or Free with Kobo Plus

This recording has been digitally produced by DeepZen Limited, using a synthesised version of an audiobook narrator’s voice under license. DeepZen uses Emotive Speech Technology to create digital narrations that offer a similar listening experience to human narration.In this extraordinary book, Dr. Murphy reveals the inner workings of the subconscious mind, making it one of the most practical
... Read more
Audiobook

The Age Rebellion

Supercharge the second half of your life

by Lyndsey Simpson ...

Narrated by Lyndsey Simpson ...

Unabridged

7 hours 54 min

INSTANT SUNDAY TIMES BESTSELLER, MAY 2026'The Age Rebellion put words to something I have always felt but rarely heard said out loud: that the second half of life is not for winding down. It is for building something that actually means something to you.' - Sir Richard BransonLET'S START AN AGE REBELLION!What if we could supercharge the second half of life to become the person we always wanted to ... Read more

$49.99 NZD

INSTANT SUNDAY TIMES BESTSELLER, MAY 2026'The Age Rebellion put words to something I have always felt but rarely heard said out loud: that the second half of life is not for winding down. It is for building something that actually means something to you.' - Sir Richard BransonLET'S START AN AGE REBELLION!What if we could supercharge the second half of life to become the person we always wanted to
... Read more
Audiobook

刻意放鬆：25個壓力調節練習，找回安定的內在

by 胡展誥 ...

Narrated by 楊日瀚 ...

Unabridged

6 hours 27 min

放鬆，是心的日常保養。鏡好聽主播楊日瀚，以溫柔沉穩的聲音，帶領我們一步步練習放鬆，找回身心合一的自己。--懂得放鬆，人生就會很輕鬆！總是活得太用力？情緒壓力身體都知道！好好愛自己的25個刻意練習，讓你更喜歡自己！你是否忙碌成癮，或是有懈怠恐懼？有發現自己陷入用腦過度的生活嗎？總是不自覺落入與他人比較的心態？或許，你需要的是好好正視自己的壓力來源，從正向練習中，找回生命的平衡點。這是一場從心開始的放鬆練習。每每遇到有人提醒你該休息，你總是回答：「好難！哪有空？沒時間！」或許，你需要的是好好正視自己的壓力來源，做出正向的調整與改變。諮商心理師胡展誥以心理專業角度與案例，協助你意識到形成長期壓力的來源，期待在「刻意」安排的紓壓練習後，你也能找到「放鬆」的有效解方，學會與壓力共處，從內而外改變慣性疲累，回歸內在的安定與平靜。這本書，獻給無法停止忙碌、煩... ... Read more

$15.99 NZD

放鬆，是心的日常保養。鏡好聽主播楊日瀚，以溫柔沉穩的聲音，帶領我們一步步練習放鬆，找回身心合一的自己。--懂得放鬆，人生就會很輕鬆！總是活得太用力？情緒壓力身體都知道！好好愛自己的25個刻意練習，讓你更喜歡自己！你是否忙碌成癮，或是有懈怠恐懼？有發現自己陷入用腦過度的生活嗎？總是不自覺落入與他人比較的心態？或許，你需要的是好好正視自己的壓力來源，從正向練習中，找回生命的平衡點。這是一場從心開始的放鬆練習。每每遇到有人提醒你該休息，你總是回答：「好難！哪有空？沒時間！」或許，你需要的是好好正視自己的壓力來源，做出正向的調整與改變。諮商心理師胡展誥以心理專業角度與案例，協助你意識到形成長期壓力的來源，期待在「刻意」安排的紓壓練習後，你也能找到「放鬆」的有效解方，學會與壓力共處，從內而外改變慣性疲累，回歸內在的安定與平靜。這本書，獻給無法停止忙碌、煩...
... Read more
Audiobook

Thought Vibration or the Law of Attraction in the Thought World

by William Walker Atkinson ...

Narrated by Jason McCoy ...

Unabridged

2 hours 4 min

In this New Thought classic, Atkinson looks at the law of attraction in the thought world. He points out the similarities between the law of gravitation and the mental law of attraction. He explains that thought vibrations are as real as those manifesting as light, heat, magnetism and electricity. The difference is in the vibratory rate which also explains the fact that thought vibrations cannot ... Read more

$18.99 NZD or Free with Kobo Plus

In this New Thought classic, Atkinson looks at the law of attraction in the thought world. He points out the similarities between the law of gravitation and the mental law of attraction. He explains that thought vibrations are as real as those manifesting as light, heat, magnetism and electricity. The difference is in the vibratory rate which also explains the fact that thought vibrations cannot
... Read more
Audiobook

Über die Zweite Dynamik: Sexualität, Kinder und die Famili

On the Second Dynamic - Sex, Children & The Family, German Edition

by L. Ron Hubbard ...

Narrated by Multiple Narrators ...

Unabridged

1 hour 2 min

Die Zweite Dynamik, der Drang zum Überleben für die Familie und die künftige Generation, ist seit Langem eine Quelle des Geheimnisses und der Verwirrung. Es ist folglich kein geringer Durchbruch, um letztlich die Frage zu beantworten, wie man reichliches Überleben in diesem äußerst wichtigen Bereich des Lebens erreicht. Jeder kann entdecken, was die Zweite Dynamik wirklich ist, und ihre genaue ... Read more

$19.99 NZD or Free with Kobo Plus

Die Zweite Dynamik, der Drang zum Überleben für die Familie und die künftige Generation, ist seit Langem eine Quelle des Geheimnisses und der Verwirrung. Es ist folglich kein geringer Durchbruch, um letztlich die Frage zu beantworten, wie man reichliches Überleben in diesem äußerst wichtigen Bereich des Lebens erreicht. Jeder kann entdecken, was die Zweite Dynamik wirklich ist, und ihre genaue
... Read more
Audiobook

Manuale De L'E-Myth Riveduto E Corretto

Perché La Maggior Parte Delle Piccole Imprese Non Lavora E Cosa Fare, Di Michael E. Gerber

by Readtrepreneur Publishing ...

Narrated by Fabio Giua, Fabio Giua ...

Unabridged

1 hour 39 min

Perché la maggior parte delle piccole imprese non lavora e cosa fare.(Avviso: NON è il libro originale ma un riassunto non ufficiale.) Vuoi rimettere in pista la tua attività in difficoltà? In questo libro l'autore affronta una lunga serie di miti riguardanti l'avvio del tuo business e spiega come questi malintesi e ipotesi possono mettere a serio repentaglio i tuoi affari. Mai gettarsi in alcuna ... Read more

$20.99 NZD or Free with Kobo Plus

Perché la maggior parte delle piccole imprese non lavora e cosa fare.(Avviso: NON è il libro originale ma un riassunto non ufficiale.) Vuoi rimettere in pista la tua attività in difficoltà? In questo libro l'autore affronta una lunga serie di miti riguardanti l'avvio del tuo business e spiega come questi malintesi e ipotesi possono mettere a serio repentaglio i tuoi affari. Mai gettarsi in alcuna
... Read more
Audiobook

Super Intelligence: Binaural Beats Focus & Memory Music

Improve Your Memory & Concentration

by Binaural Beats Focus & Memory Music ...

Narrated by Binaural Beats Focus & Memory Music ...

Series Audiobook 1 - Binaural Beats Focus & Memory Music
Unabridged

9 hours 56 min

If you are reading this, take a deep breath. Inhale deeply, exhale deeply. Close your eyes and visualize yourself finishing your work, getting the grades you desire, getting to summer and not being worried, visualize what you want, visualize relaxation and hope. It will be okay, you will pass, you have been putting work in, the fact that you chose to listen to this audiobook shows you care enough ... Read more

$28.99 NZD or Free with Kobo Plus

If you are reading this, take a deep breath. Inhale deeply, exhale deeply. Close your eyes and visualize yourself finishing your work, getting the grades you desire, getting to summer and not being worried, visualize what you want, visualize relaxation and hope. It will be okay, you will pass, you have been putting work in, the fact that you chose to listen to this audiobook shows you care enough
... Read more
Audiobook

Anger

Buddhist Wisdom for Cooling the Flames

by Thich Nhat Hanh ...

Narrated by Ken McLeod ...

Unabridged

5 hours 52 min

Brought to you by Penguin.Your anger is like a flower. If you know how to embrace it with the energy of mindfulness, it will begin to open.In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your relationships, focus your energy and rejuvenate the parts of yourself that have been lost to anger. This is your ... Read more

$20.99 NZD

Brought to you by Penguin.Your anger is like a flower. If you know how to embrace it with the energy of mindfulness, it will begin to open.In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your relationships, focus your energy and rejuvenate the parts of yourself that have been lost to anger. This is your
... Read more
Audiobook

How to Talk To Women

The Ultimate Guide To Mastering Communication, Starting Conversation, and How to Flirt with Charisma, Character, and Charm

by Nate Strauss ...

Narrated by Helpful Matthew ...

Unabridged

3 hours 32 min

Are you sick of getting stunned or freezing up when you have to make conversation with a beautiful woman? Do you find yourself running out of topics or going blank when conversing with women? Do women lose interest in the middle of the conversation?If you want to stop these terrible behaviors from occurring again, then keep reading!Learning how to naturally talk to women and indulging them in open ... Read more

$24.99 NZD or Free with Kobo Plus

Are you sick of getting stunned or freezing up when you have to make conversation with a beautiful woman? Do you find yourself running out of topics or going blank when conversing with women? Do women lose interest in the middle of the conversation?If you want to stop these terrible behaviors from occurring again, then keep reading!Learning how to naturally talk to women and indulging them in open
... Read more
Audiobook

Manifest Your Destiny

by Wayne W. Dyer ...

Narrated by Wayne W. Dyer ...

Abridged

2 hours 34 min

From the inspirational leader and author of the international bestsellers Your Sacred Self and Your Erroneous Zones comes this mind-awakening guidebook for making your desires reality.Wayne Dyer is an extraordinary sensor of what people want and he moves with the ever-changing times. He focused on the heart of the spiritual with Real Magic and embraced individual sacredness with Your Sacred Self. ... Read more

$22.99 NZD

From the inspirational leader and author of the international bestsellers Your Sacred Self and Your Erroneous Zones comes this mind-awakening guidebook for making your desires reality.Wayne Dyer is an extraordinary sensor of what people want and he moves with the ever-changing times. He focused on the heart of the spiritual with Real Magic and embraced individual sacredness with Your Sacred Self.
... Read more
Audiobook

Quit Smoking Boot Camp

The Fast-Track to Quitting Smoking Again for Good

by Allen Carr ...

Narrated by Richard Mitchley ...

Series series Allen Carr's Easyway
Unabridged

6 hours 34 min

Short of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past).Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit ... Read more

$37.99 NZD or Free with Kobo Plus

Short of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past).Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit
... Read more
Audiobook

Homecoming

Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self

by Thema Bryant Ph.D. ...

Narrated by Ina King, Thema Bryant Ph.D. ...

Unabridged

9 hours 33 min

A road map for dismantling the fear and shame that keep you from living a free and authentic life.In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, ... Read more

$37.99 NZD

A road map for dismantling the fear and shame that keep you from living a free and authentic life.In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia,
... Read more
Audiobook

30 Powerful Strategies for Psychological Mastery and Persuasion

Dark Psychology, Manipulation, Body Language, Gaslighting, Influence, and Human Behavior. The Guide for Analyzing and Leading People.

by Ronald Gill ...

Narrated by Global Audio Productions ...

Unabridged

7 hours 50 min

From Charisma to Control: The Only Book You’ll Ever Need to Master the Art of Influence and Mind Control?Got a knack for turning 'No' into 'Tell me more' and wondering why people do what they do?Dying to know how to be the social media influencer of real life?If you said 'YES' to any of these then this one's for you!Get ready to level up your game with "The Game-Changer Combo" – a mind-bending ... Read more

$37.99 NZD or Free with Kobo Plus

From Charisma to Control: The Only Book You’ll Ever Need to Master the Art of Influence and Mind Control?Got a knack for turning 'No' into 'Tell me more' and wondering why people do what they do?Dying to know how to be the social media influencer of real life?If you said 'YES' to any of these then this one's for you!Get ready to level up your game with "The Game-Changer Combo" – a mind-bending
... Read more
Audiobook

The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

by Mark Manson ...

Narrated by Roger Wayne ...

Unabridged

5 hours 17 min

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Read more

$40.99 NZD

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest
... Read more

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