Bestselling author, home cook, heart-attack survivor and busy mum of three Sally Bee turns her attention to family cooking.Sally Bee’s fourth book.At the time of writing this book, Sally is hurtling towards an anniversary that she has mixed feelings about. At the age of 36 Sally had three heart attacks in a week. This summer it will be nine years since Sally died. And nine years since she came back to life.Sally is a living miracle and it is her diet that keeps her ...

Bestselling author and home cook Sally Bee’s collection of deliciously simple recipes that show how easy it is to follow a healthy diet for life.Many of us know the principles of healthy eating but actually incorporating them into daily life is much harder. Whether it's eating more fruit and vegetables, reducing fat without losing flavour or feeding a family after work without the aid of a take-away menu, Sally Bee explains how to make good food second nature.Sally isn't a ...

You can indulge without guilt! Enjoy delicious desserts, perfect pastries, cookies and cakes, breads and bakes as part of a healthy lifestyle. Who says you can’t have it all?The third title from Sally Bee.Busy mum, home cook and heart-attack survivor Sally Bee knows better than anyone how to incorporate healthy eating into a busy lifestyle with her gorgeous, flavoursome and balanced recipes. In her new book, Have Your Cake and Eat it Too, Sally turns her attention to the sw...

Healthy recipes are Sally Bee's secret to staying healthy after three heart attacks aged just 36. This enhanced ebook includes personal videos from Sally to help you take control of your health, as well as gorgeous, tasty recipes to feed the whole family and tempt you to cook for health.Sally Bee's story of survival and recovery from three heart attacks in a week at the age of 36 is nothing short of a miracle. Sally attributes much of her remarkable survival to her delicious and ac...

5:2 Diet Gluten-Free & Vegetarian CookbookThe 5:2 Fast Diet works by restricting your calorie intake for two days each week to 500 calories if you are a woman and 600 calories if you are a man. It really is that simple.This recipe book has over 65 gluten-free and vegetarian recipes that will make your fasting days so much easier to do. They include quick breakfasts, easy lunches and some delicious dinners.The recipes are carefully p...

Are you on Anti-Inflammatory Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Anti-Inflammatory Diet recipes you can prepare and cook on the same afternoon.In other words, it is so simple, even your lazy ass can cook!The recipes follow the Anti-Inflammatory Diet guidance and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, th...

Eating natural foods, primarily fresh fruits and vegetables, and following a natural foods diet at least 50% of the time, is a simple yet powerful eating lifestyle that all natural health practitioners advise. This means that whether you follow a vegetarian diet, a Paleo diet, a macrobiotic diet, Zone diet, low-carb, low-fat, or anything in-between diet, 50% of your daily intake should be from raw natural foods, especially fresh, raw vegetables. Why is that?Because eating raw fruit...

In A Year Of Beautiful Eating, bestselling nutritional health coach Madeleine Shaw shows you how to eat your way to health and beauty all year round. With over 100 nutritious and wholesome recipes packed with flavour and medicinal benefits, Madeleine focuses on the importance of eating in tune with nature and supercharging your plate with what your body needs to look and feel beautiful season by season.Toast the longer days of spring with Lamb Chops with Parsnip Mash and Asparagus;...

60 recipes that harness the healing power of soups - nourishing broths, blended soups, traditional healing soups and soup garnishes for that extra special finish.Soup has a unique ability to nourish and heal the body. In Clean Soups, author Rebecca Katz shows you how to use wholesome stocks and soups to detox naturally and stay energised all year round. She also explains the building blocks to creating deliciously balanced soups, such as Moroccan carrot soup, kale ...

This beautifully illustrated book contains a wide range of low-carb meals that are particularly suitable for slow cookers.This fuss-free way of cooking enables you to eat well without spending hours in the kitchen, and to come home to a nourishing and healthy meal from a busy day out. The book offers a wide range of recipes, from soups to coq au vin to tomato ketchup.· Quick and easy, but healthy family recipes· Delicious low-carb and sugar-...

Mediterranean Cooking: 40 Mediterranean-Inspired Recipes for a Healthy Living is your ultimate guide to Mediterranean cooking. Packed with quick and easy recipes that are healthy for you and keep you full, this book will transform your life and pave the way toward a healthier lifestyle and a new you!We all know the dangers of processed and refined foods lurking on the shelves at the supermarket. But we lead such busy lives that it’s often difficult to avoid them and opt fo...

Low Carb Nutrition: Metabolism Diet and Clean Eating for Low Carb The Low Carb Nutrition book covers two distinctive diet plans the metabolism diet and the clean eating diet. Each of these diets promotes nutrition through healthy foods such as whole vegetables, fruits, whole grains, and lean meats. These diets are naturally low in carbs making them excellent choices for those who wish to eat low carbs and high protein. Good carbs are allowed, and the proteins come from lean meats, legumes,...