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Depression eBooks

If you like Depression eBooks, then you'll love these top picks.
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  • I Want to Die but I Want to Eat Tteokbokki

    A Memoir

    by Baek Sehee ...
    Translated by Anton Hur ...
    Series series I Want to Die but I Want to Eat Tteokbokki
    The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her-what to call it?-depression? She feels persistently low, ... Read more

    PHP713.09

  • How to be Happy - Happiness Hacks

    How to Be Happy, #1

    by J. A. Powell ...
    Series Book 1 - How to Be Happy
    How to be Happy - Book One is a series of happiness hacks relating to daily personal life. These are tips and tricks proven to make a difference in people's lives. I'm living proof of that. Despite being disabled with an incurable illness, I am, right now, the happiest I've ever been. How do I explain it? Drop in and I'll share my secrets. After we chat, they won't be so secret anymore : )No ... Read more

    PHP57.71

  • Reasons to Stay Alive

    by Matt Haig ...
    **From the #1 New York Times bestselling author of The Midnight Library.“A very special book that has provided a beam of hope to so many.”—DOLLY ALDERTON**WHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him, and learned to live again ... Read more

    PHP430.19

  • The Victory Tips Program - NASB

    Gain Victory Over Anxiety and Depression

    by Vincent Beyer ...
    This Program Offers:* 29 In-Depth Happiness Tips* The Happiness Basics that helps explain and fast-track one's recovery* Dozens of Practical Self-Help Tools* Recovery Group Format so anyone can lead a recovery group* Free Conference Calls and Friendly Support Staff.* Bible verses from The New American Standard BibleSince 2004, we have been using the truths in this program to help people find ... Read more

    Free

  • The Victory Tips Program - KJV

    Gain Victory Over Anxiety and Depression

    by Vincent Beyer ...
    This manual is 102,000 words on 226 pages in an 8" x 10" format.This Program Offers:* 29 In-Depth Happiness Tips* The Happiness Basics that helps explain and fast-track one's recovery* Dozens of Practical Self-Help Tools* Recovery Group Format so anyone can lead a recovery group* Free Conference Calls and Friendly Support Staff.* Bible verses from The King James VersionSince 2004, we have been ... Read more

    Free

  • Lost Connections

    Uncovering the Real Causes of Depression – and the Unexpected Solutions

    by Johann Hari ...
    The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by ... Read more

    PHP753.19

  • 6 Simple Steps to Permanently Overcome Social Anxiety & Low Self-Esteem

    by Beau Norton ...
    For most of my life I dealt with severe social anxiety and low self-esteem, so what I have to share with you in this short guide comes from a whole lot of personal experience. While I cannot possibly offer everything there is to know about overcoming these internal issues, I can simplify everything down into some practical steps that can take you far if you just keep them in your mind and heart as ... Read more

    Free

  • Loving Someone with Bipolar Disorder

    Understanding and Helping Your Partner

    by Julie A. Fast, John D. Preston, PsyD, ABPP ...
    Series series The New Harbinger Loving Someone Series
    Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your ... Read more

    PHP626.79

  • 2 Days to Healthy Self-Esteem

    by Becky Due ...
    "2 Days to Healthy Self-Esteem" is a self-help book designed to guide readers toward improving their self-esteem in a short, focused timeframe. The book aims to provide quick, practical advice and actionable steps to help individuals overcome feelings of inadequacy and build a healthier sense of self-worth. Becky Due, an award-winning author known for her works on personal development and women's ... Read more

    PHP174.29

  • Depression - Myths And Facts About Depression, Learn How To Beat And Overcome Depression Naturally And Be Happy For The Rest Of Your Life.

    Depression Book Series, #1

    by Kristy Clark ...
    Series Book 1 - Depression Book Series
    How To Beat & Overcome Depression Naturally.This is volume 1 in a series of 3 Depression books.If you want to understand depression and want to know the secrets of depression, depression treatment, and antidepressants, then you're about to know what you can do to overcome depression in this new ebook "Depression - Myths And Facts About Depression, Learn How To Beat And Overcome Depression ... Read more

    Free

  • Cognitive Behavioral Therapy: Master Your Emotions with Over 7 Highly Effective Techniques to Overcome Anxiety, Depression, Anger, and Negative Thoughts - Retrain Your Brain Through CBT Psychotherapy

    by Stephen Patterson ...
    Do depression, anxiety, or other fears and worries hold you back in life? Do you wish you could just flip a switch, and shut off negative thoughts? How would it feel to actually be in control of your own feelings?You don't have to let your mind control you anymore. You don't have to feel like a victim to your thoughts. Cognitive Behavioral Therapy (CBT) is the psychotherapeutic treatment of choice ... Read more

    PHP174.29

  • Down Days

    by Craig Hallam ...
    This isn't a self-help book. But I hope it will support you anyway.Beginning as a therapeutic exercise that was never supposed to be read by anyone else, the Down Days blog attracted readers from across the globe with its blunt, honest and poignant description of what it's really like to live as a creative with depression and anxiety.Down Days tells it like it is; breakdowns, anxiety loops, ... Read more

    PHP232.59 or Free with Kobo Plus

  • The Hard Truth About Soft Skills

    Soft Skills for Succeeding in a Hard Wor

    by Peggy Klaus ...
    Why do so many smart people find their careers stalled or derailed?It’s rarely a shortfall in technical expertise. The real problem is a lack of soft skills—the critical, nontechnical behaviors needed for successful career navigation. You can have all the knowledge in the world, but if you can’t sell your ideas, get along with others, or manage your workload effectively, you’re going nowhere fast ... Read more

    PHP706.59

  • Depression: Understanding The Symptoms, Diagnosis And Treatment Options

    by Evan Bradley ...
    If You Are Suffering From Symptoms of Depression You Are Not AloneRates of depression have risen dramatically in the last 50 years. It is estimated that in the United States alone greater than 7% of the population suffers from depression. Given the stressful state of the world and the pressures we are under in our everyday life it is of little wonder. But you shouldn't need to suffer from the ... Read more

    PHP174.29

  • Live More Think Less

    Overcoming Depression and Sadness with Metacognitive Therapy

    by Pia Callesen ...
    The Danish Bestseller Now Available in EnglishDr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks.Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up ... Read more

    PHP575.09 or Free with Kobo Plus

  • Marbles

    Mania, Depression, Michelangelo, and Me: A Graphic Memoir

    by Ellen Forney ...
    Cartoonist Ellen Forney explores the relationship between “crazy” and “creative” in this graphic memoir of her bipolar disorder, woven with stories of famous bipolar artists and writers.Shortly before her thirtieth birthday, Forney was diagnosed with bipolar disorder. Flagrantly manic and terrified that medications would cause her to lose creativity, she began a years-long struggle to find mental ... Read more

    PHP560.29

  • Creativity: The Best Therapy for Depression

    by David M. Delo ...
    I have been BD II for more than 60 years and sincerely believe anyone with a mental illness which includes depression needs creativity in their life. It not only improves one's physical and mental health, it reduces self-generated stress and moves the individual toward the sought-after goal of balance and stability.This book is a conversational guide, an INVITATION to every person who has ... Read more

    Free

  • How to Be Miserable

    40 Strategies You Already Use

    by Randy J. Paterson, PhD ...
    In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere!There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact ... Read more

    PHP573.59

  • The Mastery Of Change

    by Sean O'Donoghue Morgan ...
    I'm Sean Morgan and my mission in life is to give hope to people who are looking for it. I've spent years discovering the most effective methods for self-transformation and empowerment from ancient eastern traditions to modern western research. I had to go on this journey due to intense mental, emotional, and physical illness. Now I'm sharing the most powerful insights and practices to provide ... Read more

    Free

  • Night Falls Fast

    Understanding Suicide

    by Kay Redfield Jamison ...
    Critical reading for parents, educators, and anyone wanting to understand the tragic epidemic of suicide—”a powerful book [that] will change people's lives—and, doubtless, save a few" (Newsday).The first major book in a quarter century on suicide—and its terrible pull on the young in particular—Night Falls Fast is tragically timely: suicide has become one of the most common killers of Americans ... Read more

    PHP684.09

  • The Metabolic Typing Diet

    Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease

    by William L. Wolcott, Trish Fahey ...
    Customize Your Diet to Your Own Unique Body ChemistryFor hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss ... Read more

    PHP738.29

  • The Bipolar Disorder Survival Guide

    What You and Your Family Need to Know

    by David J. Miklowitz, PhD ...
    Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting a loved one with the disorder. Learn specific steps to cope with mood episodes, reduce recurrences, avoid ... Read more

    PHP1,192.69

  • The Truth About Depression: The New "Feel Good" Self-Help Book To Reclaim Your Happiness, Energy And Motivation

    by Mindwave Labs ...
    The Truth About Depression brings together breakthrough discoveries in the fields of cognitive psychology, metacognitive therapy and neuroscience. The information provided in this book is supported by a large body of scientific research. Discover how to overcome depression with evidence-based techniques and award winning research. ... Read more

    Free

  • 14 Steps to Happiness: A Program for Overcoming Depression

    by Kristian Hall ...
    14 Steps to Happiness is a program that will help you recover from depression. You will learn how different activities can lift your mood - and how you can change your mindset - in order to feel joy again and experience mastery and meaning.When depression is at its worst, it may seem impossible to get rid of. This book, and the author's story, will show you that it's possible to recover completely ... Read more

    PHP290.88