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Depression eBooks

If you like Depression eBooks, then you'll love these top picks.
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  • The Codependency Recovery Workbook: A Practical Guide to Help You Break Free from Codependent Relationships, Stop People Pleasing & Set Healthy Boundaries

    Are you tired of feeling trapped in the cycle of codependency?Ready to break free, reclaim your power, and thrive?This book is here to help you!This comprehensive guide holds the transformative wisdom and practical strategies you need to break the chains of codependency and embark on a journey of personal growth.Within its pages, you'll find:Eye-opening insights into codependency and it... ... Read more

    $6.99 USD or Free with Kobo Plus

  • I Don't Want to Talk About It

    Overcoming the Secret Legacy of Male Depression

    by Terrence Real ...
    A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them.Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their ... Read more

    $14.99 USD

  • Managing Bipolar Disorder

    A Cognitive Behavior Treatment Program

    Series series Treatments That Work
    This therapist guide addresses the management of bipolar disorder. Divided into four phases, this 30-session program is designed to be used in conjunction with pharmacotherapy and focuses on helping the patient alleviate depressive episodes, form a support system of family and friends, focus on the most relevant problems outside of the disorder, and improve well-being. The program is based on the ... Read more

    $52.99 USD

  • Mad Diet

    Easy steps to lose weight and cure depression

    Science reveals the truth about how our food is making us mad and fat.Are you depressed or struggling to lose weight? You are not alone. 1 in 4 people are taking antidepressants and two thirds of us are obese or overweight. Something is clearly very wrong. Mad Diet lifts the lid on what is really going on with our food and provides an easy guide to restoring your mind and waistline.Mad Diet ... Read more

    $1.99 USD

  • The Many Personalities of Me

    The Many Personalities of Me is a collection of poetry based on real life experiences living with depression. It's relatable, it's triumphant. ... Read more

    $7.99 USD

  • Dead Serious

    Breaking Cycle of Teen Suicide

    My brother took his own life on his thirtieth birthday. My life has never been the same.Thirty plus years after publishing the first edition of Dead Serious, this second completely revised and updated edition covers new ground: bullying, social media, LGBTQ teens, suicide prevention programs, and more. Scores of teens share their stories that are often filled with hurt, disappointment, shame—yet ... Read more

    $9.99 USD or Free with Kobo Plus

  • Reset

    Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life

    by Debra Fileta ...
    Change Your Life, One Habit at a TimeYou may feel like old habits die hard—but when your thoughts, feelings, and behaviors are in-sync, lasting change becomes attainable. Licensed counselor and faith-forward author Debra Fileta is here to help you break free, trading unhealthy cyclical behaviors for life-giving new patterns.In this book, Debra walks with you through 31 powerful and sustainable ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Power of Letting Go

    How to drop everything that's holding you back

    by John Purkiss ...
    THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW'Life-changing' - Sara Makin, Founder & CEO of Makin WellnessIf you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of ... Read more

    $4.99 USD $1.99 USD

  • You Are Not Alone

    The NAMI Guide to Navigating Mental Health—With Advice from Experts and Wisdom from Real People and Families

    Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words.Millions of people in the United States are affected by mental illness every year, and the Covid-19 pandemic only further exposed the shortcomings of the American ... Read more

    $11.99 USD

  • Your Voice in My Head

    A Memoir

    by Emma Forrest ...
    Emma Forrest, a British journalist, was just twenty-two and living the fast life in New York City when she realized that her quirks had gone beyond eccentricity. In a cycle of loneliness, damaging relationships, and destructive behavior, she found herself in the chair of a slim, balding, and effortlessly optimistic psychiatrist—a man whose wisdom and humanity would wrench her from the dangerous ... Read more

    $9.99 USD

  • Getting It Done When You're Depressed, Second Edition

    50 Strategies for Keeping Your Life on Track

    Don't wait another day to live the life you deserve! Instead, get it done while you're depressed.Do you find your energy to be at an all-time low? Do you struggle to get out of bed some days?Have you found yourself losing interest in things that used to excite you?Then this book might be the book for you.Inside the pages of this self-help book, you can find:- Advice on altering your mindset and ... Read more

    $8.99 USD

  • The Victory Tips Program - KJV

    Gain Victory Over Anxiety and Depression

    by Vincent Beyer ...
    This manual is 102,000 words on 226 pages in an 8" x 10" format.This Program Offers:* 29 In-Depth Happiness Tips* The Happiness Basics that helps explain and fast-track one's recovery* Dozens of Practical Self-Help Tools* Recovery Group Format so anyone can lead a recovery group* Free Conference Calls and Friendly Support Staff.* Bible verses from The King James VersionSince 2004, we have been ... Read more

    Free

  • Beating the Blues

    New Approaches to Overcoming Dysthymia and Chronic Mild Depression

    Mild depressions are so insidious that sufferers often don't seek help. They think, "that's just the way I am. There's really not much I can do about it." As Dr. Michael Thase and science writer Susan S. Lang reveal, they can do something about it. Persistent mild depression, which afflicts up to 35 million Americans, can be readily and permanently cured. In Beating the Blues, Thase and Lang show ... Read more

    $15.99 USD

  • Out of Darkness into the Light

    A Journey of Inner Healing

    Known for his extensive pioneering in the field of attitudinal healing, Dr. Jampolsky now shares his journey from severe depression, guilt and near alcoholism to a true "miracle": an inner healing and infusion of life that was truly against the odds. ... Read more

    $14.99 USD

  • The Ketamine Handbook

    A Beginner's Guide to Ketamine Assisted Therapy for Depression, Anxiety, Trauma, PTSD and More

    Understand the science and powerful therapeutic effects of psychedelic medicine and ketamine-assisted psychotherapy (KAP) with this first-of-its-kind primer.Once known as a “horse tranquilizer” drug or “Special K,” today, ketamine is being hailed as a new wonder drug for treatment-resistant conditions like depression and chronic pain. So what exactly is this mysterious drug, anyway? How does it ... Read more

    $11.99 USD

  • DILE ADIÓS A LA DEPRESIÓN

    “Por muy larga que sea la tormenta, el sol siempre vuelve a brillar entre las nubes” Khalil Gibran

    La Depresión es una enfermedad grave y potencialmente letal que afecta al cuerpo, a la mente y al alma de una persona, interfiriendo negativa y significativamente con la forma en que se relaciona con el mundo y consigo mismo. Es un trastorno que se presenta a cualquier edad y que tiene como característica la sensación de tristeza que encierra. Las creencias erróneas y los falsos mitos abundan ... Read more

    $2.99 USD

  • Prozac Nation

    Young and Depressed in America

    **Elizabeth Wurtzel's New York Times best-selling memoir, with a new afterword"Sparkling, luminescent prose . . . A powerful portrait of one girl's journey through the purgatory of depression and back." —New York Times"A book that became a cultural touchstone." —New Yorker**Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain ... Read more

    $16.99 USD

  • Lost Connections

    Uncovering the Real Causes of Depression – and the Unexpected Solutions

    by Johann Hari ...
    The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by ... Read more

    $12.99 USD

  • Healing Depression for Life

    The Personalized Approach that Offers New Hope for Lasting Relief

    Finally, there is new hope for those who suffer from depression.For decades, standard treatment for depression hasn’t changed. Sufferers typically are prescribed antidepressant medication and talk therapy. Period. But at least 30 percent of depression sufferers aren’t helped by standard treatment. Instead, they are left still searching for true and lasting relief.In Healing Depression for Life, Dr ... Read more

    $13.99 USD

  • Ouch! This Hurts!

    A Journey to Emotional Wholeness

    by Wenona Allen ...

    $14.99 USD

  • When Depression Hurts Your Relationship

    How to Regain Intimacy and Reconnect with Your Partner When You're Depressed

    When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need.If you are in the midst of depression, you may worry that you aren’t good enough for your partner, or become irritable ... Read more

    $11.99 USD

  • Marbles

    Mania, Depression, Michelangelo, and Me: A Graphic Memoir

    by Ellen Forney ...
    Cartoonist Ellen Forney explores the relationship between “crazy” and “creative” in this graphic memoir of her bipolar disorder, woven with stories of famous bipolar artists and writers.Shortly before her thirtieth birthday, Forney was diagnosed with bipolar disorder. Flagrantly manic and terrified that medications would cause her to lose creativity, she began a years-long struggle to find mental ... Read more

    $9.99 USD

  • Reasons to Stay Alive

    by Matt Haig ...
    **From the #1 New York Times bestselling author of The Midnight Library."Destined to become a modern classic." —Entertainment Weekly**WHAT DOES IT MEAN TO FEEL TRULY ALIVE?At the age of 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.A moving, ... Read more

    $13.99 USD $9.99 USD

  • Darkness Visible

    A Memoir of Madness

    The New York Times–bestselling memoir of crippling depression and the struggle for recovery by the Pulitzer Prize–winning author of Sophie’s Choice.In the summer of 1985, William Styron became numbed by disaffection, apathy, and despair, unable to speak or walk while caught in the grip of advanced depression. His struggle with the disease culminated in a wave of obsession that nearly drove him to ... Read more

    $12.99 USD or Free with Kobo Plus