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Abdominal eBooks

If you like Abdominal eBooks, then you'll love these top picks.
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  • Save your Gallbladder

    and what to do if you've already lost it

    Bestselling author Sandra Cabot MD and naturopath Margaret Jasinska provide a comprehensive step by step plan for dissolving gallstones and improving gallbladder function. A book to help everyone affected by disease of the gallbladder or bile ducts. If you are having gallbladder problems, whether you have already lost it or not, this book tells you what to do. Gallbladder disease can be painful ... Read more

    PHP310.28

  • Heal Your Gut, Mind & Emotions

    5 Steps to Reset Your Health with Ayurveda and Food Chemistry

    by Dimple Jangda ...
    Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry ... Read more

    PHP194.39

  • The Bloated Belly Whisperer

    See Results Within a Week and Tame Digestive Distress Once and for All

    America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking book that will help readers see results in a week or less!With 50 recipes from former Bon Appétit editor and cookbook author Kristine Kidd“This book could be a game-changer for anyone suffering from chronic belly upset...a deliciously do-able plan to keep you happy, healthy and bloat ... Read more

    PHP664.09

  • Eat Dirt

    Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

    by Josh Axe ...
    Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany ... Read more

    PHP746.69

  • Helicobacter Pylori Antidote Handbook Made Easy

    Helicobacter Pylori Antidote Handbook Made Easy:Full Guide on H. Pylori Cure; Causes; Symptoms, Diagnosis & Treatments (Plus Natural Solutions); Includes Remedies for H. Pylori-Related Peptic Ulcer & So onHelicobacter pylori (H. pylori) are microscopic organisms that taint the covering of your stomach. In a recent studies from the Centres for Disease Control and Prevention (CDC), these ... Read more

    PHP368.97 or Free with Kobo Plus

  • The Acid Watcher Cookbook

    100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease

    Jonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health.In The Acid Watcher Diet, Dr. Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce ... Read more

    PHP838.69

  • The Complete Acid Reflux Diet Plan

    Easy Meal Plans and Recipes to Heal GERD and LPR

    by Nour Zibdeh ...
    "An excellent resource . . . explains the science behind [GERD] and . . . presents [a] plan for curing from the root cause . . . filled with delicious recipes." —Danielle Capalino MSPH, RD, author of Healthy Gut, Flat Stomach and The Microbiome Diet PlanGet long-term relief from heartburn and other acid reflux symptoms with a practical, food-based three-stage action plan that stops pain and ... Read more

    PHP729.39 or Free with Kobo Plus

  • No Gallbladder Diet Cookbook: Discover Flavorful and Nourishing Recipes to Revitalize Your Metabolism After Gallbladder Surgery [COLOR EDITION]

    by Sarah Roslin ...
    ENHANCE YOUR HEALTH JOURNEY WITH EXTRA CONTENT INSIDE:KITCHEN GUIDE: Get expert tips on adapting your cooking methods and kitchen setup to suit your new diet.VIDEO COOKING DEMOS: Enjoy easy-to-follow video tutorials that guide you step-by-step through each recipe.MOBILE APP ACCESS: Get instant access to our extensive recipe collection and dietary tips with a quick QR scan.<s... ... Read more

    PHP615.37

  • The Plant Paradox Quick and Easy

    The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

    Series Book 3 - The Plant Paradox
    From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to improve their gut health and enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in ... Read more

    PHP785.99

  • Dr. M’s Seven-X Plan for Digestive Health: Acid Reflux, Ulcers, Hiatal Hernia, Probiotics, Leaky Gut, Gluten-free, Gastroparesis, Constipation, Colitis, Irritable Bowel, Gas, Colon Cleanse/Detox & M

    by Anil Minocha ...
    Wall Street Journal Best Seller!"Dr Minocha's Seven-X Plan for Digestive Health is a valuable contribution to the field of gastroenterology. If you are looking for a holistic whole-body solution to your digestive ailments, then this is the book for you!"--Dr. Robynne Chutkan, Founder of the Digestive Center for Women.True health care reform begins with your gut! With increasing understanding of ... Read more

    PHP615.37

  • Gut Wisdom

    Understanding and Improving Your Digestive Health

    "A positive mental attitude is everything, and this inspirational as well as informative guide to good tummy health is fairly brimming with it."— BooklistAre you eating a reasonable diet, getting enough exercise and still experiencing indigestion, bloat, or other "gut distress?" Do you experience frequent knots, butterflies, tension, or more severe symptoms in your gut?That's because diet and ... Read more

    PHP857.39 or Free with Kobo Plus

  • The Low-FODMAP IBS Solution Plan and Cookbook

    Heal Your IBS with More Than 100 Low-FODMAP Recipes That Prep in 30 Minutes or Less

    Reduce IBS symptoms with a 4-week meal plan and simple, delicious recipes!The Low-FODMAP IBS Solution Plan and Cookbook is your guide to successfully navigating the low-FODMAP diet and reducing IBS symptoms, including a 4-week meal plan and more than 100 low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes.If you are one of the 45 million Americans suffering from ... Read more

    PHP1,197.09

  • Aging Backwards: Updated and Revised Edition

    Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

    Series Book 1 - Aging Backwards
    PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they ... Read more

    PHP864.49

  • Skinny Liver

    A Proven Program to Prevent and Reverse the New Silent Epidemic-Fatty Liver Disease

    An authoritative, easy-to-follow guide to healing not only your liver, but your whole body.The liver is the seat of our overall health and wellness, and the health of nearly every organ is intimately connected to it. A healthy liver is essential to a fully functioning body, but our modern sedentary lifestyle and unhealthy eating habits can truly damage the liver—and damage our health overall.A ... Read more

    PHP596.29

  • Cut Out The Bullshit

    There's Always Another Way

    by Shim Ravalia ...
    Are you tired of the constant stomach drama? Sick and tired of spending money, time and your precious energy through endless diets and supplements that promise the world to "fix it" but deliver nothing? It's time to cut through the crap and take back control of your gut health like never before.In "Cut Out The Bullshit: There's Always Another Way", Shim Ravalia isn't here to sugarcoat anything. ... Read more

    PHP553.77

  • The Healthy, Happy Gut Cookbook

    Simple, Non-Restrictive Recipes to Treat IBS, Bloating, Constipation and Other Digestive Issues the Natural Way

    Heal Your Gut, Change Your LifeFor those who suffer from gastrointestinal issues, Dr. Heather Finley is here to help with healthy and delicious recipes designed to heal chronic digestive conditions. Beyond meal planning, Dr. Finley also helps you understand how to pinpoint indicators of underlying issues, make lifestyle decisions that directly improve one’s gut and shares how to reshape your diet ... Read more

    PHP744.69

  • Parasite Freedom

    This eBook is designed to be convenient and teach you everything you need to know about cleansing parasites. Whether you're interested in using ivermectin and other pharmaceutical options, or you prefer herbal approaches that go beyond the usual garlic and papaya seed trends, you'll find it all here. The information presented is balanced and practical—covering both natural and conventional methods ... Read more

    PHP738.56

  • Living with Crohn's & Colitis

    A Comprehensive Naturopathic Guide for Complete Digestive Wellness

    Series Book 13 - Living with
    Approximately 1.5 million people in the United States alone are afflicted with inflammatory bowel disease (IBD), a category of illnesses that includes Crohn’s disease and ulcerative colitis, and that number is steadily growing. Although there is not yet a cure for Crohn’s or ulcerative colitis, patients can help reduce their symptoms and improve their overall wellbeing by following a comprehensive ... Read more

    PHP803.99

  • Acid Reflux Diet

    An Absolute Beginner's 5-Step Plan, With a Foods List, Sample Recipes, and a 7-Day Meal Plan

    Are you frequently tormented by a burning sensation in your chest that makes enjoying meals a challenging task? Do you often find yourself waking up in the middle of the night, clutching your chest, with a sour taste in your mouth? If these symptoms strike a chord, you may be one of the millions dealing with a common yet unsettling condition known as acid reflux.Acid reflux or GERD ... Read more

    PHP307.38

  • Autistic Spectrum Disorder and Diets That Can Help Control Behavior

    Book DescriptionLooking for a book to help you demystify autism? You've found it! This book handles the subject of autistic spectrum disorder with the care and clarity that it deserves.Finally, you will learn how to discern facts from myths regarding this heavily stereotyped disorder. Even more, you will know the best diets and supplements for your loved one who is on the spectrum.The diets below ... Read more

    PHP615.37

  • 30-Minute SIBO Cookbook

    65 Fast Recipes to Relieve Symptoms

    by Kristy Regan ...
    A healthier, happier gut starts with a specialized 30-minute SIBO dietManaging dietary needs associated with small intestinal bacterial overgrowth (SIBO) can be difficult and time-consuming. The 30-Minute SIBO Cookbook will support you in saving time in the kitchen—so you can get quick, tasty meals on the table, bring symptoms to a manageable level, and redirect your energy toward your health ... Read more

    PHP791.19 or Free with Kobo Plus

  • Resetea tus intestinos

    Sana más de 15 enfermedades y recupera tus ganas de vivir

    La mayoría de nosotros no sabe que los problemas digestivos causan estragos en todo el cuerpo: afecciones en la piel, cefaleas y migrañas, sobrepeso, enfermedades autoinmunes y la lista sigue...¿Cómo recobrar la salud?Facundo Pereyra, especialista en medicina interna, gastroenterología y endoscopía digestiva, revela su método para resetear nuestros intestinos, sanar más de 15 enfermedades y ... Read more

    PHP519.00 or Free with Kobo Plus

  • Testimonio Sobre los Beneficios de la Higiene Intestinal

    Cómo he recuperado un vientre plano, la cintura afilada, la calma, un sueño descansado, una bonita piel y la forma gracias a la higiene intestinal

    Testimonio sobre los beneficios de la higiene intestinal: Cómo he recuperado un vientre plano, la cintura afilada, la calma, un sueño descansado, una bonita piel y la forma gracias a la higiene intestinal.Cómo he recuperado un vientre plano, la cintura afilada, la calma, un sueño descansado, una bonita piel y la forma gracias a la higiene intestinal.Cuando andaba por los cuarenta empecé a sufrir ... Read more

    PHP245.78

  • Heal Your Leaky Gut

    The Hidden Cause of Many Chronic Diseases

    Most illnesses start in the gut, including many you would not even think of!If your gut isn’t functioning right, it sets the stage for illness and disease. The gut, the gastrointestinal system, is designed to absorb nutrients that support our bodies and help us make energy, and get rid of things that we don’t need or are toxic. But what happens when the system breaks down? Leaky gut syndrome (LGS) ... Read more

    PHP1,241.39