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Abdominal eBooks

If you like Abdominal eBooks, then you'll love these top picks.
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  • Save your Gallbladder

    and what to do if you've already lost it

    by Sandra Cabot MD, Margaret Jasinska ...
    Bestselling author Sandra Cabot MD and naturopath Margaret Jasinska provide a comprehensive step by step plan for dissolving gallstones and improving gallbladder function. A book to help everyone affected by disease of the gallbladder or bile ducts. If you are having gallbladder problems, whether you have already lost it or not, this book tells you what to do. Gallbladder disease can be painful ... Read more

    PHP310.28

  • Heal Your Gut, Mind & Emotions

    5 Steps to Reset Your Health with Ayurveda and Food Chemistry

    by Dimple Jangda ...
    Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry ... Read more

    PHP194.39

  • The Plant Paradox Quick and Easy

    The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

    by Steven R. Gundry, MD ...
    Series Book 3 - The Plant Paradox
    From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to improve their gut health and enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in ... Read more

    PHP785.99

  • Helicobacter Pylori Antidote Handbook Made Easy

    by Doctor JORDAN W. GALWAY ...
    Helicobacter Pylori Antidote Handbook Made Easy:Full Guide on H. Pylori Cure; Causes; Symptoms, Diagnosis & Treatments (Plus Natural Solutions); Includes Remedies for H. Pylori-Related Peptic Ulcer & So onHelicobacter pylori (H. pylori) are microscopic organisms that taint the covering of your stomach. In a recent studies from the Centres for Disease Control and Prevention (CDC), these ... Read more

    PHP368.97 or Free with Kobo Plus

  • Gut Wisdom

    Understanding and Improving Your Digestive Health

    by Alyce M. Sorokie ...
    "A positive mental attitude is everything, and this inspirational as well as informative guide to good tummy health is fairly brimming with it."— BooklistAre you eating a reasonable diet, getting enough exercise and still experiencing indigestion, bloat, or other "gut distress?" Do you experience frequent knots, butterflies, tension, or more severe symptoms in your gut?That's because diet and ... Read more

    PHP857.39 or Free with Kobo Plus

  • Aging Backwards: Updated and Revised Edition

    Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

    by Miranda Esmonde-White ...
    Series Book 1 - Aging Backwards
    PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they ... Read more

    PHP864.49

  • Dr. M’s Seven-X Plan for Digestive Health: Acid Reflux, Ulcers, Hiatal Hernia, Probiotics, Leaky Gut, Gluten-free, Gastroparesis, Constipation, Colitis, Irritable Bowel, Gas, Colon Cleanse/Detox & M

    by Anil Minocha ...
    Wall Street Journal Best Seller!"Dr Minocha's Seven-X Plan for Digestive Health is a valuable contribution to the field of gastroenterology. If you are looking for a holistic whole-body solution to your digestive ailments, then this is the book for you!"--Dr. Robynne Chutkan, Founder of the Digestive Center for Women.True health care reform begins with your gut! With increasing understanding of ... Read more

    PHP615.37

  • Eat Dirt

    Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

    by Josh Axe ...
    Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany ... Read more

    PHP746.69

  • The Acid Watcher Cookbook

    100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease

    by Jonathan Aviv MD, FACS, Samara Kaufmann Aviv MA ...
    Jonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health.In The Acid Watcher Diet, Dr. Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce ... Read more

    PHP664.99

  • The Bloated Belly Whisperer

    See Results Within a Week and Tame Digestive Distress Once and for All

    by Tamara Duker Freuman ...
    America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking book that will help readers see results in a week or less!With 50 recipes from former Bon Appétit editor and cookbook author Kristine Kidd“This book could be a game-changer for anyone suffering from chronic belly upset...a deliciously do-able plan to keep you happy, healthy and bloat ... Read more

    PHP664.09

  • No Gallbladder Diet Cookbook: Discover Flavorful and Nourishing Recipes to Revitalize Your Metabolism After Gallbladder Surgery [COLOR EDITION]

    by Sarah Roslin ...
    ENHANCE YOUR HEALTH JOURNEY WITH EXTRA CONTENT INSIDE:KITCHEN GUIDE: Get expert tips on adapting your cooking methods and kitchen setup to suit your new diet.VIDEO COOKING DEMOS: Enjoy easy-to-follow video tutorials that guide you step-by-step through each recipe.MOBILE APP ACCESS: Get instant access to our extensive recipe collection and dietary tips with a quick QR scan.<s... ... Read more

    PHP615.37

  • The Complete Acid Reflux Diet Plan

    Easy Meal Plans and Recipes to Heal GERD and LPR

    by Nour Zibdeh ...
    "An excellent resource . . . explains the science behind [GERD] and . . . presents [a] plan for curing from the root cause . . . filled with delicious recipes." —Danielle Capalino MSPH, RD, author of Healthy Gut, Flat Stomach and The Microbiome Diet PlanGet long-term relief from heartburn and other acid reflux symptoms with a practical, food-based three-stage action plan that stops pain and ... Read more

    PHP729.39 or Free with Kobo Plus

  • The Low-FODMAP IBS Solution Plan and Cookbook

    Heal Your IBS with More Than 100 Low-FODMAP Recipes That Prep in 30 Minutes or Less

    by Dr. Rachel Pauls ...
    Reduce IBS symptoms with a 4-week meal plan and simple, delicious recipes!The Low-FODMAP IBS Solution Plan and Cookbook is your guide to successfully navigating the low-FODMAP diet and reducing IBS symptoms, including a 4-week meal plan and more than 100 low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes.If you are one of the 45 million Americans suffering from ... Read more

    PHP1,197.09

  • Skinny Liver

    A Proven Program to Prevent and Reverse the New Silent Epidemic-Fatty Liver Disease

    by Ibrahim Hanouneh, MD, Kristin Kirkpatrick, MS, RD, LD ...
    An authoritative, easy-to-follow guide to healing not only your liver, but your whole body.The liver is the seat of our overall health and wellness, and the health of nearly every organ is intimately connected to it. A healthy liver is essential to a fully functioning body, but our modern sedentary lifestyle and unhealthy eating habits can truly damage the liver—and damage our health overall.A ... Read more

    PHP596.29

  • 腸樂我淨．素無量心

    by 王本榮 ...
    用淺顯易懂的方式講解「腸識」，讓大眾能從「嘗試」到「常素」，進而「長素」，長養「素無量心」，為自己的身心健康，也為地球的環境保護盡一分責任與心力。細菌真的都是有害的嗎？吃素對身體有益無害嗎？如何透過靜心與醫學知識讓身體更健康？在這個疫情肆虐的混雜時代，讓醫學博士來告訴你淨化腸胃道的關鍵好處，以及「茹素」能如何幫助我們達到身心健康，建立一個互利共享、永續共生的新時代。在這個疫情肆虐、動盪擴張的時代，人們已慣於無限增長的物慾、無限貪婪的食慾，但因此卻造就了普遍的飲食不健康，與一個不再能永續經營的生存方式，進而產生現代人的緊張、失序與焦慮。本書透過佛教與科學的觀點，解釋腸道菌與我們人體健康之間密不可分的關係。透過「茹素」，能對腸道產生的種種關鍵好處，剖析「細菌」其實沒有那麼可怕，在諸多時... ... Read more

    PHP354.91

  • Cut Out The Bullshit

    There's Always Another Way

    by Shim Ravalia ...
    Are you tired of the constant stomach drama? Sick and tired of spending money, time and your precious energy through endless diets and supplements that promise the world to "fix it" but deliver nothing? It's time to cut through the crap and take back control of your gut health like never before.In "Cut Out The Bullshit: There's Always Another Way", Shim Ravalia isn't here to sugarcoat anything. ... Read more

    PHP553.77

  • SMOOTHIES AND JUICE RECIPE FOR DIVERTICULITIS

    Low Fiber Blends to Help Prevent Painful Flare-Ups and Support Digestive Health

    by LAKEISHA OWENS ...
    Dealing with diverticulitis can feel like a constant battle.The persistent cramps, bloating, and unease are akin to an unwelcome visitor who just won't leave. You're always cautious about your diet, anxious that each meal might set off a distressing episode. But imagine if I shared with you that a tasty remedy is just a glass away?Introducing our restorative smoothies, your new partners in ... Read more

    PHP412.61

  • The Healthy, Happy Gut Cookbook

    Simple, Non-Restrictive Recipes to Treat IBS, Bloating, Constipation and Other Digestive Issues the Natural Way

    by Dr. Heather Finley ...
    Heal Your Gut, Change Your LifeFor those who suffer from gastrointestinal issues, Dr. Heather Finley is here to help with healthy and delicious recipes designed to heal chronic digestive conditions. Beyond meal planning, Dr. Finley also helps you understand how to pinpoint indicators of underlying issues, make lifestyle decisions that directly improve one’s gut and shares how to reshape your diet ... Read more

    PHP744.69

  • NO GALLBLADDER DIET COOKBOOK Over 1800 Days of Delicious Recipes for Recovery After Gallbladder Surgery.

    by roberta weaver ...
    The No Gallbladder Diet Cookbook: Over 1800 Days of Delicious Recipes for Recovery After Gallbladder Surgery is more than just a cookbook; it's a comprehensive guide to reinventing your diet and ensuring that every meal is a step towards optimal health and vitality. This book provides everything you need to navigate life without a gallbladder, with ease and confidence. What's Inside?<strong... ... Read more

    PHP553.77

  • Parasite Freedom

    by Clove Elaria Shinn ...
    This eBook is designed to be convenient and teach you everything you need to know about cleansing parasites. Whether you're interested in using ivermectin and other pharmaceutical options, or you prefer herbal approaches that go beyond the usual garlic and papaya seed trends, you'll find it all here. The information presented is balanced and practical—covering both natural and conventional methods ... Read more

    PHP738.56

  • Gut Health

    Symptoms, Treatments, and Medication for Asthma and Bronchitis

    by Miriam Clover ...
    Gut health is the state of balance and well-being in the digestive system, particularly concerning the diverse community of microorganisms residing in the gut.This community, known as the gut microbiota, is vital for functions such as digestion and nutrient absorption. Probiotics, beneficial bacteria found in certain foods or supplements, play a key role in maintaining this balance. Prebiotics, ... Read more

    PHP184.18 or Free with Kobo Plus

  • 现代外科健康教育·胃肠外科分册

    by 譚翠蓮 ...
    本书是“现代外科健康教育丛书”之一。 本书内容包括总论、胃肠外科常见疾病的健康指导两篇，内容涉及胃肠外科的基础知识、胃肠外科常见检查、胃肠外科内镜治疗、腹腔镜及机器人手术、 胃肠道肿瘤综合治疗、胃肠外科留置管道、肠造口、营养支持以及胃肠外科常 见疾病的健康指导等方面。全书图文并茂、科学实用、通俗易懂。 本书不仅可供患者及其家属参考使用，也可供广大临床护理工作者及教师使用。 ... Read more

    PHP444.62

  • Leaky Gut

    by Reese Conway ...
    "Experts predict that Leaky Gut will soon become the #1 killer in America!"Many people could have this condition without even realizing! Leaky Gut is something that affects a lot of ordinary people today.Our diet has changed from wholesome and natural foods to foods that are filled with flavorings, colorings, chemicals, preservatives, hormones, GMOs, and foods that have been processed far past ... Read more

    PHP307.38

  • Irritable Bowel Syndrome and Giardia

    A parasite associated with IBS, gallbladder disease and other health issues

    by Susan Koten ...
    Many people are diagnosed with IBS – a catch-all for chronic gut problems for which no cause can be found - but what if a parasite named Giardia lamblia were the cause? Medical herbalist Susan Koten explains in detail in a step-by-step approach how to detect and treat this common but under-recognised parasite using natural herbal medicine. Based on many years of helping tackle digestive disorders, ... Read more

    PHP383.39 or Free with Kobo Plus