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Abdominal eBooks

If you like Abdominal eBooks, then you'll love these top picks.
Showing 1 - 24 of 906 Results
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  • Save your Gallbladder

    and what to do if you've already lost it

    by Sandra Cabot MD, Margaret Jasinska ...
    Bestselling author Sandra Cabot MD and naturopath Margaret Jasinska provide a comprehensive step by step plan for dissolving gallstones and improving gallbladder function. A book to help everyone affected by disease of the gallbladder or bile ducts. If you are having gallbladder problems, whether you have already lost it or not, this book tells you what to do. Gallbladder disease can be painful ... Read more

    PHP304.86

  • The Low-FODMAP IBS Solution Plan and Cookbook

    Heal Your IBS with More Than 100 Low-FODMAP Recipes That Prep in 30 Minutes or Less

    by Dr. Rachel Pauls ...
    Reduce IBS symptoms with a 4-week meal plan and simple, delicious recipes!The Low-FODMAP IBS Solution Plan and Cookbook is your guide to successfully navigating the low-FODMAP diet and reducing IBS symptoms, including a 4-week meal plan and more than 100 low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes.If you are one of the 45 million Americans suffering from ... Read more

    PHP1,132.79

  • Dr. M’s Seven-X Plan for Digestive Health: Acid Reflux, Ulcers, Hiatal Hernia, Probiotics, Leaky Gut, Gluten-free, Gastroparesis, Constipation, Colitis, Irritable Bowel, Gas, Colon Cleanse/Detox & M

    by Anil Minocha ...
    Wall Street Journal Best Seller!"Dr Minocha's Seven-X Plan for Digestive Health is a valuable contribution to the field of gastroenterology. If you are looking for a holistic whole-body solution to your digestive ailments, then this is the book for you!"--Dr. Robynne Chutkan, Founder of the Digestive Center for Women.True health care reform begins with your gut! With increasing understanding of ... Read more

    PHP582.34

  • The Plant Paradox Quick and Easy

    The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

    by Steven R. Gundry, MD ...
    Series Book 3 - The Plant Paradox
    From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to improve their gut health and enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in ... Read more

    PHP743.79

  • The Acid Watcher Cookbook

    100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease

    by Jonathan Aviv MD, FACS, Samara Kaufmann Aviv MA ...
    Jonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health.In The Acid Watcher Diet, Dr. Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce ... Read more

    PHP616.19

  • No Gallbladder Diet Cookbook: Discover Flavorful and Nourishing Recipes to Revitalize Your Metabolism After Gallbladder Surgery [COLOR EDITION]

    by Sarah Roslin ...
    ENHANCE YOUR HEALTH JOURNEY WITH EXTRA CONTENT INSIDE:KITCHEN GUIDE: Get expert tips on adapting your cooking methods and kitchen setup to suit your new diet.VIDEO COOKING DEMOS: Enjoy easy-to-follow video tutorials that guide you step-by-step through each recipe.MOBILE APP ACCESS: Get instant access to our extensive recipe collection and dietary tips with a quick QR scan.<s... ... Read more

    PHP582.34

  • Skinny Liver

    A Proven Program to Prevent and Reverse the New Silent Epidemic-Fatty Liver Disease

    by Ibrahim Hanouneh, MD, Kristin Kirkpatrick, MS, RD, LD ...
    An authoritative, easy-to-follow guide to healing not only your liver, but your whole body.The liver is the seat of our overall health and wellness, and the health of nearly every organ is intimately connected to it. A healthy liver is essential to a fully functioning body, but our modern sedentary lifestyle and unhealthy eating habits can truly damage the liver—and damage our health overall.A ... Read more

    PHP564.29

  • Eat Dirt

    Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

    by Josh Axe ...
    Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany ... Read more

    PHP706.59

  • Aging Backwards: Updated and Revised Edition

    Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

    by Miranda Esmonde-White ...
    Series Book 1 - Aging Backwards
    PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they ... Read more

    PHP818.09

  • Gut Wisdom

    Understanding and Improving Your Digestive Health

    by Alyce M. Sorokie ...
    "A positive mental attitude is everything, and this inspirational as well as informative guide to good tummy health is fairly brimming with it."— BooklistAre you eating a reasonable diet, getting enough exercise and still experiencing indigestion, bloat, or other "gut distress?" Do you experience frequent knots, butterflies, tension, or more severe symptoms in your gut?That's because diet and ... Read more

    PHP857.39 or Free with Kobo Plus

  • The Complete Acid Reflux Diet Plan

    Easy Meal Plans and Recipes to Heal GERD and LPR

    by Nour Zibdeh ...
    "An excellent resource . . . explains the science behind [GERD] and . . . presents [a] plan for curing from the root cause . . . filled with delicious recipes." —Danielle Capalino MSPH, RD, author of Healthy Gut, Flat Stomach and The Microbiome Diet PlanGet long-term relief from heartburn and other acid reflux symptoms with a practical, food-based three-stage action plan that stops pain and ... Read more

    PHP729.39 or Free with Kobo Plus

  • Heal Your Gut, Mind & Emotions

    5 Steps to Reset Your Health with Ayurveda and Food Chemistry

    by Dimple Jangda ...
    Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry ... Read more

    PHP195.33

  • The Bloated Belly Whisperer

    See Results Within a Week and Tame Digestive Distress Once and for All

    by Tamara Duker Freuman ...
    America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking book that will help readers see results in a week or less!With 50 recipes from former Bon Appétit editor and cookbook author Kristine Kidd“This book could be a game-changer for anyone suffering from chronic belly upset...a deliciously do-able plan to keep you happy, healthy and bloat ... Read more

    PHP628.39

  • The Complete 14 Day BAM Friendly Cookbook

    by Angela Richards ...
    Living with Bile Acid Malabsorption (BAM) can make every meal feel like a gamble. One wrong ingredient and the rest of your day can unravel. The Complete 14 Day BAM Friendly Cookbook: Low-Fat Recipes That Nourish Without Worry is designed to give you something you may not have felt in a long time: confidence at the table.Created especially for people managing BAM, this cookbook offers a gentle, ... Read more

    PHP465.75

  • Midlife-Care

    Wie wir die Lebensmitte meistern und die Kraft unserer Hormone nutzen

    by Dr. med. Susanne Esche-Belke, Dr. med. Suzann Kirschner-Brouns ...
    Erschöpfung, depressive Verstimmungen, Gewichtszunahme - einige Beschwerden bei Frauen ab vierzig sind oft hormonell begründet und werden nicht richtig therapiert. Entweder, weil man die Ursache nicht erkennt, oder, weil frau durch den Hormonwechsel nun einfach mal "durch muss". Doch Wechseljahre sind keine Leidensjahre! Basierend auf neusten medizinischen Erkenntnissen und ärztlichem ... Read more

    PHP1,211.99

  • User's Guide to Healthy Digestion

    by Victoria Dolby Toews ...
    Series series Basic Health Publications User's Guide
    User's Guide To Healthy Digestion is an easy-to-read information-packed book that will teach you how to put an end to your digestive problems. Heartburn, indigestion, bloating, gas, constipation, diarrhoea, and other digestive problems affect nearly everyone at one time or another. Health writer Victoria Dolby Toews describes the most common digestive problems and diseases and recommends safe ... Read more

    PHP312.19 or Free with Kobo Plus

  • Celiac Disease

    Natural Approaches for Optimal Living

    by George John Georgiou ...
    This book is designed to help Celiac’s live an optimal life that is symptom-free. Many celiacs have many gut issues, even though they avoid gluten. This book will help you understand where these symptoms may be coming from, such as Candida, Dysbiosis, SIBO, Food Intolerances, Nutritional Deficiencies, Toxins and many more. There is also guidance on Epigenetics and what life-style you need to lead ... Read more

    PHP885.49

  • Hau rein! ABER RICHTIG! - Der Gegenentwurf zu unserer krankmachenden westlichen Ernährungsweise

    by Harald Spitzer ...
    Dieses humorvoll geschriebene Buch bietet eine fundierte Alternative zu unserer westlichen Standardernährung, die oft zu Krankheiten und Übergewicht führt. Statt den herkömmlichen Empfehlungen der Deutschen Gesellschaft für Ernährung (DGE) zu folgen, präsentiert es einen neuen Ansatz.In diesem Buch erfährst du was die Grundprinzipien einer gesunden Ernährung sind, wie der menschliche Stoffwechsel ... Read more

    PHP290.88

  • Beat Your Irritable Bowel Syndrome (IBS) in 7 Simple Steps

    Practical ways to approach, manage and beat your IBS problem

    by Paul Jenner ...
    This reassuring, practical and transformative guide is essential reading If you suffer from, or think you might be suffering from, IBS, an uncomfortable condition which can feel like it's running your life. This book will help you regain control.Beat Your Irritable Bowel Syndrome explains all the worthwhile therapies, helps you identify which one to try, and shows how to work with your doctor on ... Read more

    PHP907.79

  • Median Arcuate Ligament Syndrome - A Comprehensive Guide

    by Mohammad E. Barbati ...
    "Median Arcuate Ligament Syndrome: A Comprehensive Guide" is an informative book written by Dr. Mohammad E. Barbati that aims to shed light on a relatively unknown health condition called Median Arcuate Ligament Syndrome (MALS). This comprehensive guide provides essential information to help readers understand the intricacies of the syndrome, its impact on the body's normal functioning, and the ... Read more

    PHP465.75

  • Gastric Outlet Obstruction, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions

    by Kenneth Kee ...
    This book describes Gastric Outlet Obstruction, Diagnosis and Treatment and Related DiseasesGastric outlet obstruction is a disorder where there is an obstruction in the outlet opening of the stomach (Pylorus), blocking the entrance of ingested food coming from the stomach to the duodenumCausesIn children, gastric outlet obstruction can have two possible causes:A. Mechanical obstruction happens ... Read more

    PHP174.29

  • Anti-Inflammatory Diet: Banish your Inflammation for Good and Become Pain Free using Natural Home Remedies, Exercise and Diet

    by James Michaels ...
    Anti-Inflammatory DietEffective holistic self-help program to rid yourself of chronic inflammation for good.Are you living your life in constant pain with limited mobility? Then you are probably suffering from chronic inflammation which is associated with numerous diseases including arthritis, diabetes, heart conditions and inflammatory bowel disease. Having constant pain and stiffness in your ... Read more

    PHP174.29

  • Come y desinflámate

    Consejos y recetas para desinflamar el cuerpo y la mente

    by Marc Vergés ...
    Una dieta adecuada, hábitos saludables y una buena gestión de las emociones son primordiales para desinflamarte y recu-perar tu salud. Desinflámate cocinando las delicosas recetas que te propone Marc Vergés.La mayoría de las afecciones que nos acechan tienen un claro componente inflamatorio, ya sea en zonas muy concretas de nuestros cuerpos o a veces como una sensación de inflamación general.Marc ... Read more

    PHP555.55

  • Heal Your Leaky Gut

    The Hidden Cause of Many Chronic Diseases

    by David Brownstein ...
    Most illnesses start in the gut, including many you would not even think of!If your gut isn’t functioning right, it sets the stage for illness and disease. The gut, the gastrointestinal system, is designed to absorb nutrients that support our bodies and help us make energy, and get rid of things that we don’t need or are toxic. But what happens when the system breaks down? Leaky gut syndrome (LGS) ... Read more

    PHP1,174.79