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Walking eBooks

If you like Walking eBooks, then you'll love these top picks.
Showing 1 - 24 of 1355 Results
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  • The Jogging Guide

    Advice and Tips for Beginners

    by Baptiste ...
    The Jogging GuideAdvice and Tips for BeginnersAnyone who is trying to lose weight needs to engage in some kind of aerobic exercise in order to boost the metabolism to burn calories faster. Although a brisk walk will suffice, many people are more comfortable with jogging and feel it works better for them. Making the choice to jog during weight loss will not only help you lose weight but will also ... Read more

    PHP71.05 or Free with Kobo Plus

  • How to Walk

    by Thich Nhat Hanh ...
    Series Book 4 - Mindfulness Essentials
    Thich Nhat Hanh reveals how mindful walking can help you relieve depression, recapture wonder, express gratitude—and bring you into the beauty of the present moment.Part of the bestselling series of pocket-sized mindfulness books for beginners and seasoned practitioners!Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is ... Read more

    PHP387.59

  • Another Shore

    Six Long-Distance Walks in the British Isles

    by Roger Legg ...
    Ever since Boy Scout days Roger Legg has obtained great pleasure from long-distance walking. On the whole he does not like following footpath routes designated by Acts of Parliament, nor following books of instructions on how to get from A to B ... proceed for one mile; turn left at the farm gate; be careful of the marsh at the bottom of hill ..... It all sounds a bit like joining the army and ... Read more

    PHP332.09

  • 15 Short Walks in the Lake District: Keswick, Borrowdale and Buttermere

    by Vivienne Crow ...
    Discover the Lake District’s iconic beauty with this expertly curated collection of 15 short walks in and around Keswick, Borrowdale and Buttermere. Each route has been handpicked for its stunning scenery, local interest and accessibility, inviting you to explore this spectacular corner of the Lake District National Park at a relaxed pace, perfect for families, newcomers and anyone seeking gentle ... Read more

    PHP755.09

  • Bjergtaget

    at vandre sammen fra Mont Blanc til Middelhavet

    by Tor Hernes, Majken Schultz ...
    Tor Hernes og Majken Schultz – begge professorer på CBS, Handelshøjskolen i København – begiver sig sammen ud på den berømte vandrerute Grand Randonnée 5.Bogen er ikke nogen rejseguide i traditionel forstand, men en smittende fortælling om glæden ved som et modent par at vandre sammen, om glæden ved fransk mad og livsstil, om at møde fremmede der også er på vej, og om at kunne nøjes med det, man ... Read more

    PHP443.68

  • 15 Short Walks in Perthshire North - Pitlochry, Aberfeldy and Dunkeld

    by Nicole Bukaty ...
    Discover the best of Perthshire North, Pitlochry, Aberfeldy and Dunkeld with this collection of 15 carefully chosen short walks, featuring scenic highlights such as the Falls of Bruar, Birnam Hill, the Birks of Aberfeldy, Drummond Hill and Blair Castle.Each route is designed to be completed in under three hours, making this guidebook the perfect companion for families, newcomers and anyone eager ... Read more

    PHP755.09

  • 52 Marathons in 52 Weeks

    ow to Run a Marathon Every Week for a Year

    by HowExpert, Karl Gruber ...
    “52 Marathons In 52 Weeks: How to Run a Marathon Every Week For a Year” by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race – a marathon – for 52 straight weeks. Gruber stands on a platform of integrity of his expertise in writing about this topic in that he himself successfully accomplished running 52 marathons in 52 weeks in 1996 – 1997. While ... Read more

    PHP615.37 or Free with Kobo Plus

  • Pedestrianism

    When Watching People Walk Was America's Favorite Spectator Sport

    by Matthew Algeo ...
    Strange as it sounds, during the 1870s and 1880s, America's most popular spectator sport wasn't baseball, boxing, or horseracing—it was competitive walking. Inside sold-out arenas, competitors walked around dirt tracks almost nonstop for six straight days (never on Sunday), risking their health and sanity to see who could walk the farthest—500 miles, then 520 miles, and 565 miles! These walking ... Read more

    PHP731.10 or Free with Kobo Plus

  • Caminar hacia la salud

    by Moisés Morán Vega ...
    "Caminar hacia la Salud" es una guía completa que revela los beneficios extraordinarios de una actividad tan simple como caminar. Este libro explora cómo esta práctica accesible puede tener un impacto significativo en la salud física y mental de las personas. Desde la pérdida de peso y la mejora de la circulación sanguínea hasta el fortalecimiento de huesos y músculos, caminar se revela como una ... Read more

    PHP184.79

  • A Quest For Fulfilment

    by James Orpwood ...
    A mad keen angler with a distinct dislike for school, clever boy James went on to turn his passion for fish and fishing into a scientific research career. In pursuit of his research James moved to Scotland, where he was immediately captivated by the irresistible pull of the mountains.Struggling to find fulfilment in life, despite a promising career in science, James dreamt instead of working in ... Read more

    PHP431.09

  • The Big Rounds

    Running and walking the Bob Graham, Paddy Buckley and Charlie Ramsay Rounds

    by David Lintern ...
    Three rounds. 113 summits. Nearly 300km and over 25,000m of ascent across the Lake District, Snowdonia, and the Scottish Highlands of Lochaber. The Bob Graham, Paddy Buckley, and Charlie Ramsay Rounds are Britain's three most challenging long-distance mountain rounds, and together they represent the ultimate test of fell running and mountain endurance in the British Isles.Part practical guide, ... Read more

    PHP1,628.59

  • Walking Your Way to Fitness: A Simplified Guide to Burn Calories and Lose Weight by Walking

    Exercise & Cardio

    by Francis Rowe ...
    Series series Exercise & Cardio
    Tired of complex aerobic routines and expensive gym memberships that go nowhere? Do you wish there was an easier way to burn calories and lose weight?The power of walking can be sorely underestimated. You needn’t spend your time trying to run a marathon, or risking injury or worse due to pushing your body too hard and too fast. Not only is it possible to burn calories and lose weight during a ... Read more

    PHP307.38

  • The Slovene Mountain Trail

    Slovenska planinska pot

    by Justi Carey, Roy Clark ...
    Discover the remarkable beauty and diversity of Slovenia as you walk from Maribor near the Austrian border to Ankaran on the Adriatic Coast on the legendary Slovene Mountain Trail (Slovenska planinska pot or Transverzala). This inspiring long-distance route traverses the heart of Slovenia, crossing the Julian Alps, the Karavanke, and the Kamnik-Savinja Alps, as well as the forested Pohorje plateau ... Read more

    PHP1,344.79

  • Robert Louis Stevenson's Thoughts on Walking - Walking Tours - A Night among the Pines - Forest Notes

    by Robert Louis Stevenson ...
    It must not be imagined that a walking tour, as some would have us fancy, is merely a better or worse way of seeing the country. There are many ways of seeing landscape quite as good; and none more vivid, in spite of canting dilettanti, than from a railway train. But landscape on a walking tour is quite accessory. He who is indeed of the brotherhood does not voyage in quest of the picturesque, but ... Read more

    PHP430.57 or Free with Kobo Plus

  • JenTil

    by William Byrd ...
    A short memoir of a father introducing his daughter to backpacking on the Appalachian Trail. ... Read more

    Free

  • Walking the South West Coast Path

    National Trail From Minehead to South Haven Point

    by Paddy Dillon ...
    Experience the beauty of the South West Coast Path, a 1022km (635-mile) National Trail from Minehead to South Haven Point, offering unmatched coastal scenery. Stretching across Somerset, Devon, Cornwall and Dorset, including the Exmoor National Park and the Jurassic Coast World Heritage Site, this epic long-distance walking trail can be completed in roughly four weeks or tackled in sections.This ... Read more

    PHP1,344.79

  • Hiking the Tour of Monte Rosa

    Trekking the Swiss and Italian Alps from Zermatt

    by Maddy Williams ...
    The Tour of Monte Rosa (TMR) is a high-alpine alternative to the Tour du Mont Blanc, a challenging circular trek through the Swiss and Italian Alps that spans approximately 174km (108miles). Typically completed in 10–11 days, the route features daily ascents and descents averaging 1,000m and walking times of up to 7 hours 30 minutes (excluding breaks), with unavoidable back-to-back, long, and ... Read more

    PHP1,344.79

  • Walking St Cuthbert's Way

    Melrose and Jedburgh to Holy Island

    by Rudolf Abraham ...
    Discover St Cuthbert’s Way, a celebrated 100km (62-mile) long-distance trail linking the historic abbeys of Melrose in the Scottish Borders to the tidal shores of Holy Island (Lindisfarne), before concluding along the dramatic Northumberland Coast Path at Berwick-upon-Tweed. This richly varied route crosses the Eildon and Leaderfoot National Scenic Area, the wild Cheviot Hills, Northumberland ... Read more

    PHP1,202.79

  • Cuaderno de campo de las montañas de España

    by Eduardo Viñuales Cobos ...
    Series series Guías Singulares
    Las montañas, cumbres y cordilleras, todavía conservan los mejores paisajes naturales de nuestro país. En sus laderas boscosas, paredes de roca o cimas nevadas habita una fauna y flora exclusiva, digna de observar y conocer: rebecos que gustan de mirar el mundo desde lo más alto, flores de colores capaces de acomodarse a temperaturas bajo cero... o nubes que se entretienen en los prominentes ... Read more

    PHP1,004.01

  • Stenbuk på stejle stier

    by Lis Andersen ...
    Med stor videbegær og kærlighed til naturen beskriver den berejste forfatter Lis Andersen en vandretur i den italienske bjergkæde Dolomitterne. Turen byder både på tåge, snestorm og sol, og så vækker de forjættede bjerge fortællerens fantasi og glæde ved sagn og eventyr. Men bogen vidner i lige så høj grad om en rejse ind i det indre og de tanker og følelser, der rører på sig i mødet med storslået ... Read more

    PHP620.49

  • Walking, Wild Apples

    by Henry David Thoreau ...
    I wish to speak a word for Nature, for absolute freedom and wildness, as contrasted with a freedom and culture merely civil—to regard man as an inhabitant, or a part and parcel of Nature, rather than a member of society. I wish to make an extreme statement, if so I may make an emphatic one, for there are enough champions of civilization: the minister and the school committee and every one of you ... Read more

    PHP245.78 or Free with Kobo Plus

  • Accessible Vacations

    An Insider's Guide to 10 National Parks

    by Simon J. Hayhoe ...
    Take a tour of ten national parks in this overview of the ways in which they can be accessed by those with physical, sensory and learning limitations and their companions.The National Parks of the U.S. are some of the most sought-after travel destinations in the world. But a visit to any one of them may seem daunting to someone with hearing, seeing, or other physical challenges. What many may not ... Read more

    PHP1,634.99

  • The Dirt Around Lake Tahoe

    Must-Do Scenic Hikes

    by Kathryn Reed ...
    “The Dirt Around Lake Tahoe: Must-Do Scenic Hikes” takes readers on a journey to dozens of trails throughout the Lake Tahoe Basin and beyond. Alpine lakes, wilderness peaks and waterfalls are the rewards. This book contains a trail for everyone who likes to explore the outdoors. Each hike is rated based on scenic quality and difficulty. Some are flat, some not so much. Descriptions include what ... Read more

    PHP615.37 or Free with Kobo Plus

  • The Skye Trail

    A challenging backpacking route from Rubha Hunish to Broadford

    by Helen Webster, Paul Webster ...
    Discover the rugged beauty, dramatic ridges, and wild landscapes of the Skye Trail, an 80-mile (128 km) north-to-south trek across the Isle of Skye. Starting at Rubha Hunish and finishing at Broadford, the route threads past the Trotternish Ridge, the Quiraing and Old Man of Storr, crosses Glen Sligachan between the Black Cuillin and the Red Hills, enters the dramatic Cuillin mountains, and passes ... Read more

    PHP1,060.89