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Recommended For You

The Jogging Guide

Advice and Tips for Beginners

by Baptiste ...

The Jogging GuideAdvice and Tips for BeginnersAnyone who is trying to lose weight needs to engage in some kind of aerobic exercise in order to boost the metabolism to burn calories faster. Although a brisk walk will suffice, many people are more comfortable with jogging and feel it works better for them. Making the choice to jog during weight loss will not only help you lose weight but will also ... Read more

PHP71.05 or Free with Kobo Plus

The Jogging GuideAdvice and Tips for BeginnersAnyone who is trying to lose weight needs to engage in some kind of aerobic exercise in order to boost the metabolism to burn calories faster. Although a brisk walk will suffice, many people are more comfortable with jogging and feel it works better for them. Making the choice to jog during weight loss will not only help you lose weight but will also
... Read more
How to Walk

by Thich Nhat Hanh ...

Series Book 4 - Mindfulness Essentials
Thich Nhat Hanh reveals how mindful walking can help you relieve depression, recapture wonder, express gratitude—and bring you into the beauty of the present moment.Part of the bestselling series of pocket-sized mindfulness books for beginners and seasoned practitioners!Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is ... Read more

PHP387.59

Thich Nhat Hanh reveals how mindful walking can help you relieve depression, recapture wonder, express gratitude—and bring you into the beauty of the present moment.Part of the bestselling series of pocket-sized mindfulness books for beginners and seasoned practitioners!Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is
... Read more
Rucksack Guide - Mountain Walking and Trekking

by Alun Richardson ...

Rucksack Guide: Mountain Walking and Trekking is youressential handbook for when on the mountain. It offers concise guidanceand support for whatever situations you might find yourself in,including:technical skills - tips and reminders on the key techniquesweather - from interpreting weather maps to dealing with thunderstormsnavigation - various techniques including using a compass the setting th.. ... Read more

PHP517.79

Rucksack Guide: Mountain Walking and Trekking is youressential handbook for when on the mountain. It offers concise guidanceand support for whatever situations you might find yourself in,including:technical skills - tips and reminders on the key techniquesweather - from interpreting weather maps to dealing with thunderstormsnavigation - various techniques including using a compass the setting th..
... Read more
Snowdonia: 30 Low-level and Easy Walks - South

From Ffestiniog to the Dyfi, and Bala to the coast

by Alex Kendall ...

Discover the quieter landscapes of southern Eryri National Park, where wooded valleys, estuaries and rugged hills create a wide variety of walking terrain away from the highest peaks. From the Rhinogydd mountains and the Mawddach Estuary to the lakes and valleys around Bala and Cadair Idris, this region offers peaceful paths through ancient woodland, coastal landscapes and historic Welsh ... Read more

PHP755.09

Discover the quieter landscapes of southern Eryri National Park, where wooded valleys, estuaries and rugged hills create a wide variety of walking terrain away from the highest peaks. From the Rhinogydd mountains and the Mawddach Estuary to the lakes and valleys around Bala and Cadair Idris, this region offers peaceful paths through ancient woodland, coastal landscapes and historic Welsh
... Read more
Hærvejen over Kongeåen

by Mads Lidegaard ...

I tusindvis af år har folk bevæget sig ad Hærvejen, der går gennem Jylland. I løbet af tiden har den haft mange navne, der alle vidner om dens mange forskellige formål: kongevej, oksevej, studevej og adelvej er blot nogle af navnene. Folk har vandret ind og ud af landet ad den store hovedvej, og varer og kreaturer er blevet transporteret ad ruten, der lagde vejen forbi så mange købstæder.I en ... Read more

PHP463.75

I tusindvis af år har folk bevæget sig ad Hærvejen, der går gennem Jylland. I løbet af tiden har den haft mange navne, der alle vidner om dens mange forskellige formål: kongevej, oksevej, studevej og adelvej er blot nogle af navnene. Folk har vandret ind og ud af landet ad den store hovedvej, og varer og kreaturer er blevet transporteret ad ruten, der lagde vejen forbi så mange købstæder.I en
... Read more
100 WALKS IN WARWICKSHIRE & WEST MIDLANDS

Edited by Richard Sale ...

Providing excellent value for the keen walker, this popular series features 100 route descriptions of circular walks ranging from 3-12 miles. Each walk has a map, points of interest and places to eat and drink en route, plus suggestions for easy car parking. Ideal for all those wanting to explore a county the best way on foot. The walking territory in these two central counties remains largely ... Read more

PHP511.19

Providing excellent value for the keen walker, this popular series features 100 route descriptions of circular walks ranging from 3-12 miles. Each walk has a map, points of interest and places to eat and drink en route, plus suggestions for easy car parking. Ideal for all those wanting to explore a county the best way on foot. The walking territory in these two central counties remains largely
... Read more
Walking Four Directions

A Journey for Regeneration in the Land of Enchantment

by Robb Young Hirsch ...

What will it take for us to heal as a society and face up to the challenge of climate change? Four foundational concepts came to mind: spirit, nature, heritage and community. Human Spirit because we're deeply wounded and we are wounding each other and the planet as a result; we need a combined sense of humbleness and can-do spirit to rise to the occasion. Mother Nature because there are vital ... Read more

PHP481.79 or Free with Kobo Plus

What will it take for us to heal as a society and face up to the challenge of climate change? Four foundational concepts came to mind: spirit, nature, heritage and community. Human Spirit because we're deeply wounded and we are wounding each other and the planet as a result; we need a combined sense of humbleness and can-do spirit to rise to the occasion. Mother Nature because there are vital
... Read more
Walking in the Bernese Oberland - Jungfrau region

50 day walks in Grindelwald, Wengen, Lauterbrunnen and Murren

by Lesley Williams, Jonathan Williams ...

Discover the awe-inspiring landscapes of Switzerland’s Bernese Oberland, where the iconic peaks of the Eiger, Mönch, and Jungfrau tower above glistening lakes, deep valleys, and vibrant alpine meadows. Highlights include classic panorama trails, ascents to accessible summits, and visits to alpine lakes and huts, all offering unforgettable views of the Wetterhorn, Schynige Platte, Bachsee, and the ... Read more

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Discover the awe-inspiring landscapes of Switzerland’s Bernese Oberland, where the iconic peaks of the Eiger, Mönch, and Jungfrau tower above glistening lakes, deep valleys, and vibrant alpine meadows. Highlights include classic panorama trails, ascents to accessible summits, and visits to alpine lakes and huts, all offering unforgettable views of the Wetterhorn, Schynige Platte, Bachsee, and the
... Read more
Afei Recorrido a pie por las carreteras de Taiwán: Plan de 5 años y 5000 kilómetros: Libro 1 ~ Plan complete 【Afei Highway Walking around Taiwan For 5-Year 5000 kilometers Plan: Book 1 ~ Total Plan】【Spanish and English Edition】

Spanish and English Edition

by Yang Yi Fei ...

Series Book 53 - Bilingual translation Edition_Afei Taiwan Walking
【Introduction of Spanish and English Edition】■【Introducción a la edición en español e inglés】Taiwan, located in eastern Asia, has many mountains, forests, plains, islands, and oceans.■Taiwán, ubicada en el este de Asia, cuenta con numerosas montañas, bosques, llanuras, islas y océanos.Long-distance walking trips are a great way to get to know your hometown.■Las excursiones a pie de larga distancia ... Read more

PHP615.98 or Free with Kobo Plus

【Introduction of Spanish and English Edition】■【Introducción a la edición en español e inglés】Taiwan, located in eastern Asia, has many mountains, forests, plains, islands, and oceans.■Taiwán, ubicada en el este de Asia, cuenta con numerosas montañas, bosques, llanuras, islas y océanos.Long-distance walking trips are a great way to get to know your hometown.■Las excursiones a pie de larga distancia
... Read more
Come inventare un cammino

(E rovinarsi la vita)

by Dario Corradino, Gianni Amerio ...

Breve o lungo che sia, ogni cammino regala sensazioni ed emozioni uniche, che alla fine premiano sempre le fatiche e l’impegno dedicati all’impresa. Ma cosa succede se un cammino si decide di inventarlo? In queste pagine troverete il racconto in chiave umoristica delle difficoltà pratiche e burocratiche legate alla progettazione, all’esplorazione, alla tracciatura, alla promozione e al ... Read more

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Breve o lungo che sia, ogni cammino regala sensazioni ed emozioni uniche, che alla fine premiano sempre le fatiche e l’impegno dedicati all’impresa. Ma cosa succede se un cammino si decide di inventarlo? In queste pagine troverete il racconto in chiave umoristica delle difficoltà pratiche e burocratiche legate alla progettazione, all’esplorazione, alla tracciatura, alla promozione e al
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Marathon Renegade

Contrarian Steps to Happier Marathoning

by Kirk Mahoney, Ph.D. ...

Series Book 3 - Racing Veteran
A marathon renegade does not go against common practices for no good reason. A marathon renegade questions common practices and does what makes sense.This book is for marathon veterans who are unhappy with aspects of their training and racing. It's for those who wonder whether popular advice for marathoners is correct.For example, have you ever wondered whether you are hydrating too much? Have you ... Read more

PHP245.78 or Free with Kobo Plus

A marathon renegade does not go against common practices for no good reason. A marathon renegade questions common practices and does what makes sense.This book is for marathon veterans who are unhappy with aspects of their training and racing. It's for those who wonder whether popular advice for marathoners is correct.For example, have you ever wondered whether you are hydrating too much? Have you
... Read more
Rambling Man Walks The Yorkshire Wolds Way

by Andrew Bowden ...

The Yorkshire Wolds Way. A 79 mile walking route that starts near the Humber Bridge, and ends with fish and chips in sight at the Victorian seaside resort of Filey.It's a walk that takes you through a secret part of Yorkshire. One rather overshadowed by those famous Yorkshire Dales, and the North York Moors.Hidden it may be. But it's there. Not very well known. But there. So in the middle of a ... Read more

PHP329.92 or Free with Kobo Plus

The Yorkshire Wolds Way. A 79 mile walking route that starts near the Humber Bridge, and ends with fish and chips in sight at the Victorian seaside resort of Filey.It's a walk that takes you through a secret part of Yorkshire. One rather overshadowed by those famous Yorkshire Dales, and the North York Moors.Hidden it may be. But it's there. Not very well known. But there. So in the middle of a
... Read more
The Gustav Holst Way

by Paul Taylor, Frank Partridge ...

‘The Gustav Holst Way’ is the first guidebook to describe the 35-mile rambling route across the Cotswolds to celebrate the life and work of the composer Gustav Holst. Published exactly 100 years after Holst began work on The Planets, the route visits many of the places that were important to the young Holst as his musical career took wing. Among the highlights are the house in Cheltenham where he ... Read more

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‘The Gustav Holst Way’ is the first guidebook to describe the 35-mile rambling route across the Cotswolds to celebrate the life and work of the composer Gustav Holst. Published exactly 100 years after Holst began work on The Planets, the route visits many of the places that were important to the young Holst as his musical career took wing. Among the highlights are the house in Cheltenham where he
... Read more
The John Muir Trail

Through the Californian Sierra Nevada

by Alan Castle ...

The John Muir Trail (JMT) is one of North America’s most celebrated long-distance treks, stretching approximately 348km (216 miles) through the high peaks of California’s Sierra Nevada from Yosemite Valley to Whitney Portal. Taking around three weeks to complete, this epic route links granite domes, alpine lakes, towering passes, and spectacular wilderness scenery as it crosses three famous ... Read more

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The John Muir Trail (JMT) is one of North America’s most celebrated long-distance treks, stretching approximately 348km (216 miles) through the high peaks of California’s Sierra Nevada from Yosemite Valley to Whitney Portal. Taking around three weeks to complete, this epic route links granite domes, alpine lakes, towering passes, and spectacular wilderness scenery as it crosses three famous
... Read more
飞哥台湾公路徒步环岛5年5000公里计划：第6集~台湾徒步环岛一圈(南回公路，恒春半岛)

by 杨奕飞 ...

Series Book 6 - 飞哥台湾公路徒步环岛5年5000公里计划
【书名】飞哥台湾公路徒步环岛5年5000公里计划：第6集~台湾徒步环岛一圈(南回公路，恒春半岛)【内容介绍】本书是第6集说明下列路线，每一个路线都有完整的照片◎【第9段】【台湾徒步环岛一圈】【南回公路】【徒步】【总距离】85公里【徒步】【主线】73公里【徒步】【支线】12公里◎【第10段】【台湾徒步环岛一圈】【恒春半岛】【垦丁国家公园】【徒步】【总距离】250公里【徒步】【主线】168公里【徒步】【支线】82公里===============================================【作者】飞哥(杨奕飞)已经完成~飞哥台湾公路徒步环岛5年5000公里计划分享自己的完整经验给大家===============================================... ... Read more

PHP61.60 or Free with Kobo Plus

【书名】飞哥台湾公路徒步环岛5年5000公里计划：第6集~台湾徒步环岛一圈(南回公路，恒春半岛)【内容介绍】本书是第6集说明下列路线，每一个路线都有完整的照片◎【第9段】【台湾徒步环岛一圈】【南回公路】【徒步】【总距离】85公里【徒步】【主线】73公里【徒步】【支线】12公里◎【第10段】【台湾徒步环岛一圈】【恒春半岛】【垦丁国家公园】【徒步】【总距离】250公里【徒步】【主线】168公里【徒步】【支线】82公里===============================================【作者】飞哥(杨奕飞)已经完成~飞哥台湾公路徒步环岛5年5000公里计划分享自己的完整经验给大家===============================================...
... Read more
Comment je me suis retrouvé dans le Morvan

by Renaud Fortuner ...

Abandonné au bord de l’autoroute par la femme qu’il aime, le narrateur entame une longue randonnée à travers le Morvan. Bercé par la marche, il se remémore les étapes de son amour perdu. S’interrogeant sur sa vie, il revoit les personnes et les évènements qui l’ont forgé et se demande s’il peut remonter le cours des ans pour se retrouver. ... Read more

PHP412.61

Abandonné au bord de l’autoroute par la femme qu’il aime, le narrateur entame une longue randonnée à travers le Morvan. Bercé par la marche, il se remémore les étapes de son amour perdu. S’interrogeant sur sa vie, il revoit les personnes et les évènements qui l’ont forgé et se demande s’il peut remonter le cours des ans pour se retrouver.
... Read more
Trekking in Bhutan

22 multi-day treks including the Lunana 'Snowman' Trek, Jhomolhari, Druk Path and Dagala treks

by Bart Jordans ...

The Himalayan kingdom of Bhutan offers some of the world’s most extraordinary high-altitude trekking, where forested valleys rise to snowbound passes beneath the soaring peaks of the eastern Himalaya.From demanding expeditions such as the legendary Snowman Trek to classic routes like the Druk Path and the Jomolhari trek, Bhutan’s mountain trails combine dramatic scenery, remote wilderness and a ... Read more

PHP1,415.69

The Himalayan kingdom of Bhutan offers some of the world’s most extraordinary high-altitude trekking, where forested valleys rise to snowbound passes beneath the soaring peaks of the eastern Himalaya.From demanding expeditions such as the legendary Snowman Trek to classic routes like the Druk Path and the Jomolhari trek, Bhutan’s mountain trails combine dramatic scenery, remote wilderness and a
... Read more
15 Short Walks in the Trossachs - Callander and Aberfoyle

by Katie Featherstone ...

Discover the enchanting woodlands, sparkling lochs, and dramatic hills of the Trossachs with this selection of 15 short walks, specially curated to showcase the region’s most captivating scenery and historic heart, from tumbling waterfalls at Bracklinn Falls and panoramic vistas atop Ben A’an to tranquil forest paths and the legendary haunts of Rob Roy.Designed for easy, accessible exploration, ... Read more

PHP755.09

Discover the enchanting woodlands, sparkling lochs, and dramatic hills of the Trossachs with this selection of 15 short walks, specially curated to showcase the region’s most captivating scenery and historic heart, from tumbling waterfalls at Bracklinn Falls and panoramic vistas atop Ben A’an to tranquil forest paths and the legendary haunts of Rob Roy.Designed for easy, accessible exploration,
... Read more
100 Classic Coastal Walks in Scotland

the essential practical guide to experiencing Scotland's truly dramatic, extensive and ever-varying coastline on foot

by Andrew Dempster ...

If you are keen to explore the six thousand miles of coastline that Scotland has to offer, then this is the perfect guide for you. Complete with maps and illustrations and covering walks ranging from gentle strolls, family friendly outings and full-scale hikes, this is the perfect handbook for any Scottish adventure!'An invaluable accessory to the boots and the backpack' -- Daily Record'This ... Read more

PHP1,151.99

If you are keen to explore the six thousand miles of coastline that Scotland has to offer, then this is the perfect guide for you. Complete with maps and illustrations and covering walks ranging from gentle strolls, family friendly outings and full-scale hikes, this is the perfect handbook for any Scottish adventure!'An invaluable accessory to the boots and the backpack' -- Daily Record'This
... Read more
Bloody London

20 Walks in London, Taking in its Gruesome and Horrific History

by David Fathers ...

An entertaining, revealing and beautifully illustrated walking guide to London's horrific history, Bloody London features walks that take in everything from Jack the Ripper's haunts, to the 'Route of the Damned' from Newgate Prison to Tyburn, to Gangland London, to the plague outbreak hotspots and burial pits, to the key places involved in the Great Fire of London, plus many many more iconic and ... Read more

PHP650.49

An entertaining, revealing and beautifully illustrated walking guide to London's horrific history, Bloody London features walks that take in everything from Jack the Ripper's haunts, to the 'Route of the Damned' from Newgate Prison to Tyburn, to Gangland London, to the plague outbreak hotspots and burial pits, to the key places involved in the Great Fire of London, plus many many more iconic and
... Read more
Dans les pas de Stevenson

by Isabelle Souchet ...

Isabelle reprend son sac, ses chaussures et part à la rencontre d'autres marcheurs, en région française, vers de nouvelles découvertes. Le même enthousiasme sur le sentier, la même envie de partager le quotidien des marcheurs , elle profite aussi des paysages riches en couleurs.Elle a écrit cet ouvrage pour motiver les hésitants à tenter l'expérience, avec ou sans le sac sur le dos, en partant du ... Read more

PHP459.30 or Free with Kobo Plus

Isabelle reprend son sac, ses chaussures et part à la rencontre d'autres marcheurs, en région française, vers de nouvelles découvertes. Le même enthousiasme sur le sentier, la même envie de partager le quotidien des marcheurs , elle profite aussi des paysages riches en couleurs.Elle a écrit cet ouvrage pour motiver les hésitants à tenter l'expérience, avec ou sans le sac sur le dos, en partant du
... Read more
Family Walks Around Dublin

by Adrian Hendroff ...

Need inspiration for a great family day out? Here are thirty imaginative and varied walks specially designed to appeal to children, all within County Dublin. Explore some of the county's finest landscapes and historical attractions - including Ardgillan Castle, the Hell Fire Club, Bull Island and Killiney Hill - or enjoy the delights of the city and its suburbs, strolling by the Dodder, the Grand ... Read more

PHP511.19 or Free with Kobo Plus

Need inspiration for a great family day out? Here are thirty imaginative and varied walks specially designed to appeal to children, all within County Dublin. Explore some of the county's finest landscapes and historical attractions - including Ardgillan Castle, the Hell Fire Club, Bull Island and Killiney Hill - or enjoy the delights of the city and its suburbs, strolling by the Dodder, the Grand
... Read more
Walking the Severn Way

215 miles from the River Severn's source in Powys to Severn Beach near Bristol

by Terry Marsh ...

Discover the Severn Way, a 215-mile (344km) journey that follows the course of the UK’s longest river from the wild heights of Plynlimon plateau in mid-Wales, through the superb landscapes of Powys, Shropshire, Worcestershire and Gloucestershire, including the tranquil Hafren Forest, before reaching the Bristol Channel at Severn Beach.Ideal for walkers with long-distance walking experience, the ... Read more

PHP1,202.79

Discover the Severn Way, a 215-mile (344km) journey that follows the course of the UK’s longest river from the wild heights of Plynlimon plateau in mid-Wales, through the superb landscapes of Powys, Shropshire, Worcestershire and Gloucestershire, including the tranquil Hafren Forest, before reaching the Bristol Channel at Severn Beach.Ideal for walkers with long-distance walking experience, the
... Read more
109 Walks in British Columbia’s Lower Mainland

by John Halliday, Alice Purdey ...

Follow-up in the bestselling series of Lower Mainland walking guidesMore than 100,000 copies sold across all editionsUpdated with 20 new walks – more options in Sea-to-Sky Corridor, Surrey, and Fraser ValleyMore walks featured that take less than three hours to completeEach walk features a description, map, photograph, and GPS coordinates ... Read more

PHP798.39 or Free with Kobo Plus

Follow-up in the bestselling series of Lower Mainland walking guidesMore than 100,000 copies sold across all editionsUpdated with 20 new walks – more options in Sea-to-Sky Corridor, Surrey, and Fraser ValleyMore walks featured that take less than three hours to completeEach walk features a description, map, photograph, and GPS coordinates
... Read more

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Recommended For You

Walking eBooks

The Jogging Guide

How to Walk

Rucksack Guide - Mountain Walking and Trekking

Snowdonia: 30 Low-level and Easy Walks - South

Hærvejen over Kongeåen

100 WALKS IN WARWICKSHIRE & WEST MIDLANDS

Walking Four Directions

Walking in the Bernese Oberland - Jungfrau region

Afei Recorrido a pie por las carreteras de Taiwán: Plan de 5 años y 5000 kilómetros: Libro 1 ~ Plan complete 【Afei Highway Walking around Taiwan For 5-Year 5000 kilometers Plan: Book 1 ~ Total Plan】【Spanish and English Edition】

Come inventare un cammino

Marathon Renegade

Rambling Man Walks The Yorkshire Wolds Way

The Gustav Holst Way

The John Muir Trail

飞哥台湾公路徒步环岛5年5000公里计划：第6集~台湾徒步环岛一圈(南回公路，恒春半岛)

Comment je me suis retrouvé dans le Morvan

Trekking in Bhutan

15 Short Walks in the Trossachs - Callander and Aberfoyle

100 Classic Coastal Walks in Scotland

Bloody London

Dans les pas de Stevenson

Family Walks Around Dublin

Walking the Severn Way

109 Walks in British Columbia’s Lower Mainland