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Audiolivros sobre Depressão

Se gosta de audiolivros da categoria Depressão, vai adorar estas escolhas.
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  • Áudiolivro

    Somatic Therapy: A Guided Program of Practical Somatic Exercises (Unlock Your Inner Strength with Simple Tools & Exercises to Manage Stress and Trauma)

    de Manuel Lesher ...
    Narrado por Digital Voice Madison G ...

    Integral

    1 hora 36 min

    This audiobook is narrated by a digital voice.Learn how to fully return to peace with the transformative healing of somatic therapy. Calm your mind & body to start living the life you want yet never thought you could have. In a world where stress, trauma, and emotional wounds can accumulate and manifest as physical and psychological pain, the significance of these techniques cannot be overstated ... Leia mais

    5,45 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Cognitive Behavioral Therapy: Heal Your Life!

    5 Powerful Steps to Overcome Anxiety, Negative Emotions & Depression

    de Maya Faro ...
    Narrado por Jessica Geffen ...
    Série Audiolivro 1 - Cognitive Behavioral Therapy Audiobook

    Integral

    1 hora 20 min

    You are just about to discover how to free yourself from anxiety and negative thoughts with powerful Cognitive Behavioral Therapy techniques!Cognitive Behavioral Therapy (CBT) offers effective and proven strategies that have been successfully used to treat and get rid of anxiety.The good news? Anyone can master them and use them to achieve a better quality of life.This is what this guide offers ... Leia mais

    6,36 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Mindfulness

    A practical guide to finding peace in a frantic world

    Integral

    12 horas 18 min

    THE LIFE-CHANGING BESTSELLER - OVER 2 MILLION COPIES SOLD - NOW WITH NEW AND EXPANDED GUIDED MEDITATIONSAuthoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global phenomenon. By investing just a few minutes each day, this classic guide to mindfulness will put you back in ... Leia mais

    30,99 €

  • Áudiolivro

    27 Thoughts on Enjoying Life

    Narrado por Travis I. Sivart ...
    Série Audiolivro 1 - 27 Thoughts on Life

    Integral

    34 min

    Travis I. Sivart draws on his lifetime of helping others to offer his personal guidelines for enjoying life. Each thought is a single page, keeping the concepts and ideas simple and to the point. This book offers twenty seven thoughts on helping create happiness in your personal life, success in your professional life, and even manage depression on a daily basis by suggesting ways to improve and ... Leia mais

    Gratuito

  • Áudiolivro

    From Numb To Enough: A Survival Guide for the Mentally Exhausted

    de Eric Abbott ...
    Narrado por Digital Voice Adam E ...

    Integral

    1 hora 16 min

    This audiobook is narrated by a digital voice.You ever feel like you're just… surviving?Like you're holding on by a thread, smiling in public but screaming inside?Then this book—this gritty, raw, no-holds-barred survival guide—is for you.From Numb to Enough is for the mentally exhausted. The emotionally burned out. The ones who feel invisible in a world that demands perfection.Author Eric Abbott< ... Leia mais

    4,54 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Leben mit Depression

    Ein umfassender Leitfaden zur Verständnis, Bewältigung und Heilung

    Integral

    2 horas 6 min

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen."Leben mit Depression" ist ein einfühlsamer Leitfaden, der Lesern hilft, die Komplexität der Depression zu verstehen und mit ihr umzugehen. Von den Anzeichen und Symptomen bis hin zur Diagnose und Behandlung bietet das Buch praktische Ratschläge und Bewältigungsstrategien, um ein erfülltes Leben trotz der Herausforderungen von Depression zu ... Leia mais

    3,63 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Mood Recovery Coaching sessions & Meditations Emotions disorder Transform your feelings

    untangling unwanted dramas, talk to your subconscious, live beyond, emotional intelligence, calmness

    de ThinkAndBloom ...
    Narrado por Chantalia ...

    Integral

    8 horas 20 min

    Commonly, we experience a wide range of emotions throughout the day. Mood fluctuations are a normal part of our lives. Work stress, relationships conflicts, health issues, family and friends can all affect our emotions. Even politics, news, and other opinions can affect our mood for a whole day.Our world is changing at is fast pace. There are lots of things that are out of our control. In times ... Leia mais

    13,63 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Self-Care for Black Women

    An original, all-embracing guide designed to support and encourage black women on their path towards well-being and self-realization

    Narrado por Jacqueline Greer ...

    Integral

    7 horas 1 min

    2 audiobooks in 1!It’s not your job sister. It’s not your job to bend over backward for others. Yes, we all know there’s an innate part of you that desires to help others, but, remember, it is neither a law nor a sacred duty.How many black women, in the name of this inclination to help others, neglect themselves? How many women of color are still victims of old cultural legacies that still lead ... Leia mais

    11,95 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Affrontare la Depressione

    Un Approccio Completo per Comprendere, Affrontare e Superare

    Narrado por Voce digitale Ava G ...

    Integral

    1 hora 59 min

    Questo audiolibro è narrato da una voce digitale."Affrontare la Depressione: Un Approccio Completo per Comprendere, Affrontare e Superare" offre una guida esaustiva per coloro che affrontano la depressione o che vogliono capire meglio questa condizione. Attraverso sei capitoli chiari e informativi, il libro fornisce una panoramica dettagliata della depressione, dai suoi segni e sintomi alla ... Leia mais

    9,09 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Despierta Tu Mejor Versión

    Claves para una Vida Plena y Productiva

    Narrado por Voz Digital Sonia G ...

    Integral

    1 hora 49 min

    Este audiolibro está narrado por una voz digital."Despierta Tu Mejor Versión: Claves para una Vida Plena y Productiva" es un libro que te guiará paso a paso hacia una vida más saludable, equilibrada y llena de significado. A través de diez capítulos, explorarás diferentes aspectos fundamentales para alcanzar tu máximo potencial. Desde la práctica de la gratitud hasta la importancia de la ... Leia mais

    1,36 € ou Gratuito com Kobo Plus

  • Áudiolivro

    The Intelligent Body

    Reversing Chronic Fatigue and Pain From the Inside Out

    Narrado por Walter Dixon ...

    Integral

    10 horas 43 min

    Exercises and strategies for long-term emotional well-being in the face of physical difficulties.Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm ... Leia mais

    27,28 €

  • Áudiolivro

    DEPRESSIONLA KARA BYE-BYE (MARATHI)

    SWATHACHE COUNSELLOR SWATHACH BANA

    de Sirshree ...
    Narrado por Leena Bhandari ...

    Integral

    4 horas 28 min

    डिप्रेशनला करा बाय-बायस्वतःचे काउन्सेलर स्वतःच बनानिराशेमध्ये आशेचा किरणआशेचं उड्डाण किती उंच असू शकतं, याची कल्पना करा. हे उड्डाण केवळ मनुष्यच करू शकतो. कारण तोच एक असा प्राणी आहे, जो आशा-निराशेमध्ये हेलकावे खात असतो.जीवनात निराशा येते तेव्हा हेच उड्डाण खाली-खाली येतं. त्या वेळी मनुष्य स्वत:ला लाचार समजतो, दु:खात, डिप्रेशनमध्ये जगू लागतो. आशावादी विचार काय करू शकतात, याची त्याला कल्पनाच नसते.आशेच ... Leia mais

    9,51 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Laberintos del Recuerdo: Descifrando el Alma.

    Entendiendo Memorias y Reflexiones para Vivir el Presente

    de Eric Navarro ...
    Narrado por Voz Digital Luis G ...

    Integral

    1 hora 55 min

    Este audiolibro está narrado por una voz digital.¿Alguna vez te has detenido a pensar en cómo tus recuerdos del pasado moldean tu realidad presente?¿Te has dado cuenta de que cada momento que vives está intrínsecamente tejido con las fibras de tus experiencias del pasado? "Laberintos del Recuerdo", te invita a explorar la fascinante relación entre tus memorias y cómo estas configuran cada paso que ... Leia mais

    3,63 € ou Gratuito com Kobo Plus

  • Áudiolivro

    How To Let Go and Stop Trying To Control Everything

    A Practical Guide to Release Anxiety, Trust the Process, Overcome Overthinking, and Finally Find Inner Peace

    de Anna Milton ...
    Narrado por Digital Voice Madison G ...

    Integral

    3 horas 17 min

    This audiobook is narrated by a digital voice.Are you exhausted from overthinking everything?Do you constantly replay conversations, fear uncertainty, struggle to relax, or feel like you always need to stay in control just to feel safe?How To Let Go and Stop Trying To Control Everything is a deeply calming and transformative audiobook that will help you break free from anxiety, perfectionism, ... Leia mais

    4,54 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Paperback Therapy

    Therapist-approved tools and advice for mastering your mental health

    de Tammi Miller ...
    Narrado por Tammi Miller ...

    Integral

    5 horas 56 min

    This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals.Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness or just by reconnecting with ourselves. But finding the time and money for professional therapy isn’t always possible – and this interactive guide ... Leia mais

    22,74 €

  • Áudiolivro

    Overcome Anxiety and Depression: Sleep Hypnosis

    Narrado por Woody Yates ...

    Integral

    5 horas 55 min

    Do you deal with anxiety?Do you want to overcome anxiety and release depression?It has been proven that hypnotherapy has huge sleep benefits and helps you immensely with stress, anxiety, and insomnia issues. You can Quiet your Mind, Beat Stress, and Rewire your Brain for Happiness with sleep hypnosis and guided meditation. This audiobook will help you improve the quality of your life by:Increase ... Leia mais

    9,11 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Deep Delta, Deep Theta, Deep Sleep - 100% Healing Music - Achieve Deeper Levels of Stress Relief, Tranquility and Focus

    Repair, Rejuvenate & Restore

    Narrado por Robert Stelter ...

    Integral

    9 horas 9 min

    Soothing soundscapes for letting go, relaxing, and healing - Spherical Music for Deep Sleep, Wellness, Meditation, QiGong, Zen, Yoga, Reiki, Ayurveda & Energy Work. The soft mix of dreamlike music and natural sounds lowers the heart rate and deeply relaxes body and mind. The tracks are so relaxing that most people are calm after just a few seconds. Total running time: 9 hours. mindMAGIXX© is a ... Leia mais

    16,95 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Defeating SAD (Seasonal Affective Disorder)

    A Guide to Health and Happiness Through All Seasons

    Integral

    5 horas 51 min

    Dr. Norman Rosenthal, is the author of the bestselling Poetry Rx released last year to rave reviews including:NY Times The Well Book List of 8 Favorite Books in 2021 for Healthy LivingAnd The subject of a NY Times op ed by Jane BrodyNow in his landmark new audiobook, Defeating SAD, Rosenthal, who first described Seasonal Affective Disorder (SAD) and is the foremost authority on the subject, offers ... Leia mais

    24,38 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Breaking the Chains: Discovering Hidden Causes of Depression and Innovative Remedies

    Narrado por Digital Voice Matt G ...

    Integral

    4 horas 24 min

    This audiobook is narrated by a digital voice.Delve into the enigmatic world of depression and uncover its hidden origins in this groundbreaking book. Drawing on cutting-edge research and personal experiences, this guide provides a roadmap for breaking the chains that bind you to this debilitating condition.Begin your journey with an engaging exploration of the latest scientific discoveries that ... Leia mais

    4,58 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Body in Balance - Hormone verstehen und unerklärliche Beschwerden loswerden (Ungekürzte Lesung)

    de Judith Bildau ...
    Narrado por Eva Becker ...

    Integral

    6 horas 57 min

    Der Hormon-Kompass für Frauen jeden Alters Hilfe zur Selbsthilfe von Gynäkologin und Hormonexpertin Dr. Judith Bildau: Hormone spielen nicht nur zyklusbedingt im täglichen Leben einer Frau eine große Rolle. Auch der Ursprung überraschend vieler weiblicher Krankheiten liegt in den Hormonen. Bekanntere Beispiele sind Haarausfall, Gewichtsschwankungen oder psychische Probleme. Weniger bekannt ist, ... Leia mais

    11,54 €

  • Áudiolivro

    Vivre Sous le Poids de la Dépression

    Un Voyage à Travers l'Ombre

    Integral

    2 horas

    Ce livre audio est narré par une voix numérique."Vivre Sous le Poids de la Dépression : Un Voyage à Travers l'Ombre" plonge au cœur de l'expérience humaine face à la dépression, explorant ses impacts profonds et variés. Ce livre offre une perspective intime sur la manière dont la dépression influence chaque aspect de la vie quotidienne, des routines et activités aux relations personnelles et ... Leia mais

    3,18 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Die entspannendste Musik der Welt (Meditation, Yoga, Hypnose)

    Heilende Klänge für geistiges Wohlbefinden, Stressabbau, Ruhe & Konzentration

    Narrado por Yavier Lehner ...

    Integral

    7 horas 7 min

    Stress, Schnelllebigkeit, Hektik - so manch einem setzt der Alltag zu. Musik die unseren Stress-Level um mehr als die Hälfte senkt, kommt da wie gerufen. Zusammen mit renommierten Hirnforschern und Psychologen hat der australische Klangspezialist Robert A. Hayworth über 20 Jahre lang experimentiert, um die menschliche Psyche gezielt auf Entspannung zu polen. Seine einzigartigen Klangwelten kreiert ... Leia mais

    19,90 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Bipolar Disorder: The Most Effective Strategies for a Great Sense of Structure (A Spiritual Guide to Understanding Mood Swings and Finding Emotional Equilibrium)

    Narrado por Digital Voice Maxwell G ...

    Integral

    3 horas 41 min

    This audiobook is narrated by a digital voice.This book has everything you need to get started today. You don’t need to wait any longer!On the surface, you see a teenager dealing with significant and extreme high and low moods. But look closer, and you'll notice signs of bipolar disorder. Most often, it may seem like those mood swings are taking over, spinning out of control, as if they have a ... Leia mais

    14,55 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Live Well Every Day

    Your plan for a happy body and mind

    Narrado por Dr Alex George ...

    Integral

    5 horas 17 min

    ***INCLUDES EXCLUSIVE Q&A WITH DR ALEX***WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW?Dr Alex is on a mission to empower readers to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energize and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and ... Leia mais

    22,74 €