Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

The Complete Anti-Inflammatory Cookbook

Optimize Health, Boost Your Immune System, Promote Longevity

by America's Test Kitchen ...

**400+ dietician-backed recipes prove how easy, delicious, and universally beneficial an anti-inflammatory diet can be!Complete nutritional info, dairy- and gluten-free options, and meal prep tips make this the most comprehensive anti-inflammatory cookbook yet.**Eating to help lessen chronic inflammation is something anyone can embrace to optimize long-term health and strengthen the body's ... Read more

Was S$ 20.81 SGD Now S$ 5.49 SGD

**400+ dietician-backed recipes prove how easy, delicious, and universally beneficial an anti-inflammatory diet can be!Complete nutritional info, dairy- and gluten-free options, and meal prep tips make this the most comprehensive anti-inflammatory cookbook yet.**Eating to help lessen chronic inflammation is something anyone can embrace to optimize long-term health and strengthen the body's
... Read more
Coping with Lupus

Revised & Updated, Fourth Edition

by Robert H. Phillips ...

Series series Coping with Series
A completely updated and revised edition that provides comfort, information, strategies, and advice for those living with lupus.There is no cure for lupus, so a diagnosis of this potentially debilitating autoimmune disorder is understandably disquieting. This new edition of Coping with Lupus answers all the important questions one might have and offers practical coping strategies to help those ... Read more

S$ 7.29 SGD

A completely updated and revised edition that provides comfort, information, strategies, and advice for those living with lupus.There is no cure for lupus, so a diagnosis of this potentially debilitating autoimmune disorder is understandably disquieting. This new edition of Coping with Lupus answers all the important questions one might have and offers practical coping strategies to help those
... Read more
Gutsy

Living My Best Life with Crohn’s Disease & Ulcerative Colitis

by Heather Fegan ...

started with a pain in her side. The dull ache turned into sharp, stabbing pains and wrenching cramps that clenched and tightened every time she ate. The diagnosis would change her life, but by the time she was nineteen she learned that she actually had another serious form of Inflammatory Bowel Disease (IBD): Crohn’s. There is no cure, no known cause, and little public understanding of the pain, ... Read more

S$ 13.18 SGD

started with a pain in her side. The dull ache turned into sharp, stabbing pains and wrenching cramps that clenched and tightened every time she ate. The diagnosis would change her life, but by the time she was nineteen she learned that she actually had another serious form of Inflammatory Bowel Disease (IBD): Crohn’s. There is no cure, no known cause, and little public understanding of the pain,
... Read more
Lupus Q&A

Everything You Need to Know, Revised Edition

by Robert G. Lahita, Robert H. Phillips ...

A revised and updated edition of the bestselling resource for lupus patients, their families, and medical professionalsA perennial bestseller, Lupus Q&A is the go-to guide for sufferers of a chronic autoimmune disease that affects more than 1.4 million people in the United States alone. Characterized by achy joints and skin rashes, lupus often mimics other diseases, making it tricky to diagnose ... Read more

S$ 11.22 SGD

A revised and updated edition of the bestselling resource for lupus patients, their families, and medical professionalsA perennial bestseller, Lupus Q&A is the go-to guide for sufferers of a chronic autoimmune disease that affects more than 1.4 million people in the United States alone. Characterized by achy joints and skin rashes, lupus often mimics other diseases, making it tricky to diagnose
... Read more
Metamorphosis

A Life in Pieces

by Robert Douglas-Fairhurst ...

A darkly comic and moving memoir on what it means to be human in a world where nothing is certain, from the award-winning Oxford professor.‘A book that will stay with you for life’NATALIE HAYNES‘The best book about multiple sclerosis’THE TIMESWe all have trapdoors in our lives. Sometimes we jump off just in time... But sometimes we are unlucky. My own trapdoor was hidden in the consulting ... ... Read more

S$ 16.12 SGD

A darkly comic and moving memoir on what it means to be human in a world where nothing is certain, from the award-winning Oxford professor.‘A book that will stay with you for life’NATALIE HAYNES‘The best book about multiple sclerosis’THE TIMESWe all have trapdoors in our lives. Sometimes we jump off just in time... But sometimes we are unlucky. My own trapdoor was hidden in the consulting ...
... Read more
The Plant Paradox

The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

by Steven R. Gundry, MD ...

Series Book 1 - The Plant Paradox
From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... Read more

S$ 27.57 SGD

From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body.
... Read more
Plant Powered Plus

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health from the Bestselling Author of Fibre Fuelled

by Dr Will Bulsiewicz ...

THE INSTANT NEW YORK TIMES BESTSELLERDiscover the powerful plant-based programme to heal your gut, fight inflammation and boost your immune system, from the award-winning gastroenterologist and New York Times bestselling author of Fibre Fuelled.‘A truly transformative programme that will optimise your digestion, strengthen your immune system and take control of your health’ – Professor Tim Spector ... Read more

S$ 26.91 SGD

THE INSTANT NEW YORK TIMES BESTSELLERDiscover the powerful plant-based programme to heal your gut, fight inflammation and boost your immune system, from the award-winning gastroenterologist and New York Times bestselling author of Fibre Fuelled.‘A truly transformative programme that will optimise your digestion, strengthen your immune system and take control of your health’ – Professor Tim Spector
... Read more
Calm Your Mind with Food

A Revolutionary Guide to Controlling Your Anxiety

by Uma Naidoo, MD ...

**Relieve your anxiety through food with this full-body approach to mental health, from bestselling author and nutritional psychiatrist Uma Naidoo, MD.“Groundbreaking.” —Mark Hyman, MD**In this life-changing guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between ... Read more

S$ 17.54 SGD

**Relieve your anxiety through food with this full-body approach to mental health, from bestselling author and nutritional psychiatrist Uma Naidoo, MD.“Groundbreaking.” —Mark Hyman, MD**In this life-changing guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between
... Read more
The TIGER Protocol

An Integrative, 5-Step Program to Treat and Heal Your Autoimmunity

by Akil Palanisamy, MD ...

Prevent and heal autoimmune diseases and live the life you want with this this groundbreaking, integrative protocol from Ayurvedic medicine.In the United States, autoimmune diseases affect an estimated 25 million people—it is the fastest growing category of disease. After working with patients in his two decades of practice, Harvard-trained Dr. Akil Palanisamy was inspired to develop The T.I.G.E.R ... Read more

S$ 15.25 SGD

Prevent and heal autoimmune diseases and live the life you want with this this groundbreaking, integrative protocol from Ayurvedic medicine.In the United States, autoimmune diseases affect an estimated 25 million people—it is the fastest growing category of disease. After working with patients in his two decades of practice, Harvard-trained Dr. Akil Palanisamy was inspired to develop The T.I.G.E.R
... Read more
Plant Powered Plus

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health

by Will Bulsiewicz MD ...

**The instant New York Times bestseller!The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.**We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.Dr. ... Read more

S$ 19.83 SGD

**The instant New York Times bestseller!The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.**We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.Dr.
... Read more
You Can Fix Your Brain

Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had

by Tom O'Bryan ...

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent ... Read more

S$ 14.60 SGD

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent
... Read more
The Immune System of the Soul

by Mike George ...

The health of your body and the wellness of your being are different. Each has their own 'immune system'. While the body develops many kinds of pain, which we call disease, the soul 'suffers' from many forms of dis – ease. Physical disease has many causes, but all dis-eases of the soul have just one cause. While the body can heal itself 'naturally', the soul needs to heal itself 'consciously', by ... Read more

S$ 8.83 SGD

The health of your body and the wellness of your being are different. Each has their own 'immune system'. While the body develops many kinds of pain, which we call disease, the soul 'suffers' from many forms of dis – ease. Physical disease has many causes, but all dis-eases of the soul have just one cause. While the body can heal itself 'naturally', the soul needs to heal itself 'consciously', by
... Read more
The Autoimmune Fix

How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease

by Tom O'Bryan ...

Do you have crud in the blood?Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing ... Read more

S$ 17.43 SGD

Do you have crud in the blood?Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing
... Read more
The Autoimmune Cure

Healing the Trauma and Other Triggers That Have Turned Your Body Against You

by Sara Szal Gottfried, M.D. ...

New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal.We know that autoimmune disease—a condition when the body’s immune system attacks its own healthy tissue and cells—affects about one in ten Americans, or 24 million people, with prevalence ... Read more

S$ 15.79 SGD

New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal.We know that autoimmune disease—a condition when the body’s immune system attacks its own healthy tissue and cells—affects about one in ten Americans, or 24 million people, with prevalence
... Read more
The Autoimmune Solution

Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

by Amy Myers, M.D. ...

A NEW YORK TIMES BESTSELLER – A medically proven, prescriptive, and intuitive program to heal symptoms of inflammation and autoimmune disorders to reclaim your health, and life“The Autoimmune Solution is a medical breakthrough. Dr. Myers’ protocol is a proven way to heal and reverse any illness on the autoimmune spectrum. This book revolutionizes the way we understand and treat autoimmunity and I ... Read more

S$ 16.67 SGD or Free with Kobo Plus

A NEW YORK TIMES BESTSELLER – A medically proven, prescriptive, and intuitive program to heal symptoms of inflammation and autoimmune disorders to reclaim your health, and life“The Autoimmune Solution is a medical breakthrough. Dr. Myers’ protocol is a proven way to heal and reverse any illness on the autoimmune spectrum. This book revolutionizes the way we understand and treat autoimmunity and I
... Read more
The Inflammation Spectrum

Find Your Food Triggers and Reset Your System

by Dr Will Cole ...

The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes.Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a solution to this growing issue. ***The Inflammation Spectrum***teaches us that ultimately how we feel ... Read more

S$ 18.74 SGD

The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes.Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a solution to this growing issue. ***The Inflammation Spectrum***teaches us that ultimately how we feel
... Read more
Brave New Medicine

A Doctor's Unconventional Path to Healing Her Autoimmune Illness

by Cynthia Li, MD ...

In this revelatory memoir, Doctor Cynthia Li shares the truth about her disabling autoimmune illness, the limitations of Western medicine, and her hard-won lessons on healing—mind, body, and spirit.Li had it all: a successful career in medicine, a loving marriage, children on the horizon. But it all came crashing down when, after developing an autoimmune thyroid condition, mysterious symptoms ... Read more

S$ 16.12 SGD

In this revelatory memoir, Doctor Cynthia Li shares the truth about her disabling autoimmune illness, the limitations of Western medicine, and her hard-won lessons on healing—mind, body, and spirit.Li had it all: a successful career in medicine, a loving marriage, children on the horizon. But it all came crashing down when, after developing an autoimmune thyroid condition, mysterious symptoms
... Read more
Brain On Fire: My Month of Madness

by Susannah Cahalan ...

Brain on Fire is the stunning debut from journalist and author Susannah Cahalan, recounting the real-life horror story of how a sudden and mysterious illness put her on descent into a madness for which there seemed to be no cure'My first serious blackout marked the line between sanity and insanity. Though I would have moments of lucidity over the coming days and weeks, I would never again be the ... Read more

S$ 15.14 SGD

Brain on Fire is the stunning debut from journalist and author Susannah Cahalan, recounting the real-life horror story of how a sudden and mysterious illness put her on descent into a madness for which there seemed to be no cure'My first serious blackout marked the line between sanity and insanity. Though I would have moments of lucidity over the coming days and weeks, I would never again be the
... Read more
Goodbye to Inflammation

Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever

by Sandra Monino ...

Translated by Katherine Cummings ...

The #1 international bestseller—a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Moñino.What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the underlying condition at the base of every chronic health issue? With a plan to fight inflammation, ... Read more

S$ 17.54 SGD

The #1 international bestseller—a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Moñino.What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the underlying condition at the base of every chronic health issue? With a plan to fight inflammation,
... Read more
The Gut-Brain Paradox

Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

by Steven R. Gundry, MD ...

Series Book 9 - The Plant Paradox
Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to ... Read more

S$ 27.13 SGD

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to
... Read more
Fabulous in Flats

by Kelli Gastis ...

After living with an autoimmune illness for 25 years andalways being told that I have to share my story, I am finally ready.This book is for Multiple Sclerosis patients, autoimmune sufferers,and those who deal with an illness on a daily basis. In this book, Iintroduce the strategies I personally used with the intention of sharingideas and giving hope to those who need it. It is lighthearted in ... Read more

S$ 10.99 SGD

After living with an autoimmune illness for 25 years andalways being told that I have to share my story, I am finally ready.This book is for Multiple Sclerosis patients, autoimmune sufferers,and those who deal with an illness on a daily basis. In this book, Iintroduce the strategies I personally used with the intention of sharingideas and giving hope to those who need it. It is lighthearted in
... Read more
Riflessioni di un malato invisibile.

Di dolore non ci si spegne, di solitudine e abbandono sì.

by Am Aris ...

DESCRIZIONE PROFONDA DEL LIBRO "Riflessioni di un malato invisibile" non è solo un libro. È un atto di resistenza. In un mondo che misura la salute con l'apparenza e la malattia con la statistica, qui parla una voce che è stata zittita, ridicolizzata, abbandonata. Una voce che però non ha smesso di cercare la verità. Questo libro è il diario lucido e feroce di chi ha vissuto il dolore cronico, l ... Read more

S$ 8.99 SGD

DESCRIZIONE PROFONDA DEL LIBRO "Riflessioni di un malato invisibile" non è solo un libro. È un atto di resistenza. In un mondo che misura la salute con l'apparenza e la malattia con la statistica, qui parla una voce che è stata zittita, ridicolizzata, abbandonata. Una voce che però non ha smesso di cercare la verità. Questo libro è il diario lucido e feroce di chi ha vissuto il dolore cronico, l
... Read more
Till We Win

India's Fight Against The Covid-19 Pandemic

by Dr Chandrakant Lahariya, Dr Gagandeep Kang, Dr Randeep Guleria ...

**When will India win the fight against the COVID-19 pandemic?How long do we have to use masks?When can we expect a safe and effective vaccine? Do we need to wear masks even after we get a vaccine?**What if there is no definitive treatment against COVID-19?**How can we protect our family form this disease?How should we respond to this 'new normal' as an individual and as a community?What is the ... Read more

S$ 3.46 SGD

**When will India win the fight against the COVID-19 pandemic?How long do we have to use masks?When can we expect a safe and effective vaccine? Do we need to wear masks even after we get a vaccine?**What if there is no definitive treatment against COVID-19?**How can we protect our family form this disease?How should we respond to this 'new normal' as an individual and as a community?What is the
... Read more
A tavola con l'osteopata

Come e perché l'alimentazione può migliorare il tuo stato di salute per sempre

by Francesca Marchi ...

In questo testo divulgativo spiego come l'alimentazione possa influenzare lo stato di salute delle persona e possa far insorgere o migliorare determinate malattie. Rispetto a tutti gli altri libri che trattano argomenti simili, questo è il primo in assoluto che mette in relazione l'osteopatia con il cibo. Nella prima parte del testo, infatti, spiego cos'è l'osteopatia, su quali concetti anatomici ... Read more

S$ 14.45 SGD or Free with Kobo Plus

In questo testo divulgativo spiego come l'alimentazione possa influenzare lo stato di salute delle persona e possa far insorgere o migliorare determinate malattie. Rispetto a tutti gli altri libri che trattano argomenti simili, questo è il primo in assoluto che mette in relazione l'osteopatia con il cibo. Nella prima parte del testo, infatti, spiego cos'è l'osteopatia, su quali concetti anatomici
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Immune System eBooks

The Complete Anti-Inflammatory Cookbook

Coping with Lupus

Gutsy

Lupus Q&A

Metamorphosis

The Plant Paradox

Plant Powered Plus

Calm Your Mind with Food

The TIGER Protocol

Plant Powered Plus

You Can Fix Your Brain

The Immune System of the Soul

The Autoimmune Fix

The Autoimmune Cure

The Autoimmune Solution

The Inflammation Spectrum

Brave New Medicine

Brain On Fire: My Month of Madness

Goodbye to Inflammation

The Gut-Brain Paradox

Fabulous in Flats

Riflessioni di un malato invisibile.

Till We Win

A tavola con l'osteopata