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關係成癮 電子書

如果您喜歡 關係成癮 電子書，或許您也會喜歡這些熱門精選。
顯示第 1 － 24 個結果，共 1560 個
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  • 內在小孩療癒指南——重新成為自己的父母，好好養育自己，活出充滿愛、平靜與安全感的人生

    Healing Your Inner Child: Re-Parenting Yourself for a More Secure & Loving Life

    由 娜塔莎．萊文格, Natasha Levinger ……
    譯者: 林慈敏 ……
    ｜最 實 用 的 內 在 小 孩 自 癒 指 南｜專業靈性教練教你如何培養內在成人／內在父母充分地支持、理解並滋養自我★「非常感激這本書！」「對日常的幸福感非常有幫助。」「這是我讀過關於內在小孩療癒最棒的一本書」「實用、有支持性、貼近人心。」「改變人生的書！」「有效幫助我緩解焦慮與過度警覺。」————眾多AMAZON讀者好評回饋————▍如果你能觸及自己內在最純真的部分——內在小孩並以慈愛對待這個最本質的存在，會是什麼樣的感覺？內在小孩代表你的直覺——從最痛苦與最具挑戰性的，到最快樂、最有創意與最喜悅的感受。痛苦的感受來自你受傷的過往；但快樂的感覺卻是你當下的自我表達，是超越了創傷或痛苦童年設定的，你的真實自我。本書將引導你找到內在小孩，學會了解並照顧這個最脆弱的自我。透過消除錯誤的負面自我認同、建立滋養的內在聲音，你可以療癒過往創傷，帶... …… 閱讀更多內容

    曾經是 NT$301 TWD 目前是 NT$256 TWD

  • 有些關係，再善良也不必留：擺爛同事、有毒情人、自私朋友……，不必迎合他人的26個練習

    남인숙의어른수업

    由 南仁淑 ……
    譯者: 陳品芳 ……
    系列 series 心靈漫步
    善良不等於忍耐，學會止損，才能留住對的人！「人生不能照單全收，買東西也是」、「其實，我是個內向的人」作者南仁淑，寫給那些為關係所苦的人！YouTube累積2000萬次觀看，最受歡迎的人際關係難題，皆收錄於本書。作家南仁淑很常收到讀者的來信，他們總是在信中訴說煩惱及困擾，原本以為最難解的問題應該是戀愛或金錢等，沒想到「人際關係」才是最常收到的問題，像是：Q. 害怕孤單，常被朋友牽著鼻子走？Q. 不討好同事，就無法在職場生存？Q. 明明是有毒關係，卻很難斷？Q. 總是被朋友占便宜，心裡不舒服卻開不了口？Q. 沒有知心好友，生日只能一個人過，這樣也不行嗎？Q. 和朋友漸行漸遠，該如何面對？事實上，人際關係隨著長大後，會變得複雜。那是因為踏入社會後，接觸的人變多、環... …… 閱讀更多內容

    NT$252 TWD

  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    由 Nedra Glover Tawwab ……
    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully …… 閱讀更多內容

    NT$417 TWD

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    由 Henry Cloud, John Townsend ……
    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking …… 閱讀更多內容

    NT$466 TWD

  • How to Love Better

    The Path to Deeper Connection Through Growth, Kindness, and Compassion

    由 Yung Pueblo ……
    **NEW YORK TIMES BESTSELLER • The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.“A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert“Yung Pueblo holds a mirror to the relationships we have and offers clear directions …… 閱讀更多內容

    NT$209 TWD

  • Women Who Love Too Much

    When You Keep Wishing and Hoping He'll Change

    由 Robin Norwood ……
    The world-renowned bestseller for women addicted to unhealthy relationships—updated and with a new introductionIf your relationships are unhappy, unfulfilling, even ego destroying… If your yearning for love is frustrated by a partner who is more interested in work, substances, or other women than in you… If being in love means being in pain…then this book was written for you.Women Who Love Too …… 閱讀更多內容

    NT$317 TWD

  • The Disease to Please: Curing the People-Pleasing Syndrome

    由 Harriet Braiker ……
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the …… 閱讀更多內容

    NT$469 TWD

  • Boundary Boss

    The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

    由 Terri Cole, MSW, LCSW ……
    Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we …… 閱讀更多內容

    NT$355 TWD

  • Codependent No More

    Start caring for yourself with this modern self-help classic

    由 Melody Beattie ……
    Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self …… 閱讀更多內容

    NT$459 TWD

  • Letting Go of Your Ex

    CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction

    由 Cortney Soderlind Warren, PhD ……
    Do you feel like you’ll never get over your ex?Are you struggling to get over a former lover? Do thoughts and memories of your ex occupy your mind day and night? Do you wish you could talk to them, touch them, see them—anything to make you feel close again? Are you consumed by anger, sadness, frustration, or unbearable pain that your relationship is over? If so, you’re not alone—and you may be …… 閱讀更多內容

    NT$398 TWD

  • Codependency For Dummies

    由 Darlene Lancer ……
    Your trusted guide to value yourself and break the patterns of codependencyCodependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear …… 閱讀更多內容

    NT$592 TWD

  • Your Pocket Therapist

    Break free from old patterns and transform your life

    由 Annie Zimmerman ……
    Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me?Here's the thing: nothing is wrong with them. They're just asking the wrong questions.In …… 閱讀更多內容

    NT$392 TWD

  • Too Much

    A Guide to Breaking the Cycle of High-Functioning Codependency

    由 Terri Cole, MSW, LCSW ……
    An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s …… 閱讀更多內容

    NT$355 TWD

  • On Fear

    由 Jiddu Krishnamurti ……

    NT$370 TWD

  • Anxiety & Communication in Relationship: A Step-by-Step Guide to Overcoming Bad Habits, Jealousy, Depression & Negative Thinking. Enhance Your Communication & Manage Codependency & Couple Conflicts

    由 Violet Marrow ……
    Are You in a Relationship but You Feel Like There's Too Much Negative Energy? Here's a Helpful Guide forYou to Overcome This Obstacle and Enjoy Your Life as a Couple!Do you suffer from anxiety?There are many reasons for a person to develop anxiety but the outcome is the same: difficulty in properly living.It is life-changing and can negatively impact every aspect of your life… including your …… 閱讀更多內容

    NT$251 TWD

  • Your Pocket Therapist

    Break Free from Old Patterns and Transform Your Life

    由 Dr. Annie Zimmerman ……
    From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health.Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They’re committed to achieving …… 閱讀更多內容

    NT$588 TWD

  • How to Meet Your Self

    the million-copy bestselling author

    由 Dr Nicole LePera ……
    'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic …… 閱讀更多內容

    NT$756 TWD

  • Transformation Success Manifesto an Action Guide to Your Future

    由 Byron Watts ……
    What Can You Do When You Experience Overwhelming Life Or Career Crisis?The Sad Fact Is 85% of People Who Experience Overwhelming Life or Career Crisis Will Have Limited Recovery...Life and the school of hard knocks have helped me develop proprietary tools, proven skills and the proper support and encouragement systems to help you join the 15% who have taken the required steps to become Bigger and …… 閱讀更多內容

    免費

  • The Power of Closure

    Why We Want It, How to Get It, and When to Walk Away

    由 Gary McClain PhD ……
    Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients …… 閱讀更多內容

    NT$445 TWD

  • Codependent No More: Life Can Be Better When You Overcome Codependency

    由 Megan Coulter ……
    Have you ever come across or continuously heard the word 'codependency?' Well, if you have heard someone tell you or another person ''you are codependent" then this eBook is meant for you. You should not only read more about codependency, you should also get to understand many aspects of it that affects us both negatively and positively. Although, most people do not actually or truly understand …… 閱讀更多內容

    NT$93 TWD 透過 Kobo Plus 免費享用

  • The Flight from Intimacy

    Healing Your Relationship of Counter-dependency — The Other Side of Co-dependency

    由 Janae B. Weinhold, Barry K. Weinhold ……
    Do you know someone who... Has trouble being close to others? Has a strong need to be right — all the time? Acts self-centered and egotistical? Never asks for help? Has to look good all the time? Works long hours but never finishes? Expects perfection in self and others? Seldom appears vulnerable or weak? Has difficulty relaxing? If so, this person may suffer from counter-dependency, the little …… 閱讀更多內容

    NT$380 TWD

  • STOP PEOPLE PLEASING And Find Your Power

    由 Hailey Paige Magee ……
    Do you find it hard to say "no" to people? Do you tend to put others first? Do you feel guilty setting boundaries? If the answer to any of these questions is "yes", you may be a people pleaser.People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and …… 閱讀更多內容

    NT$594 TWD

  • Nice Card Mean Card

    由 Athol Kay ……
    You aren't crazy for being Too Nice, you just need a new strategy.Most books on dealing with being Too Nice can only describe the problem in great depth, and encourage you to solve it.Nice Card Mean Card cuts clears away all the verbal fluff and misdirection, to show how being Too Nice isn't some kind of mental disorder, but a learned strategy from childhood. But rather than deep diving into …… 閱讀更多內容

    NT$93 TWD

  • Conscious Loving

    The Journey to Co-Committment

    由 Kathlyn Hendricks, Gay Hendricks Ph.D. ……
    Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of …… 閱讀更多內容

    NT$357 TWD