Showing results for "allison post"
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The Gut Wellness Guide
The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health
2018
EN
A holistic, step-by-step gut health guide—for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gutAddressing a wide range of conditions—including digestive problems, anxiety, and depression—this easy-to-use guide presents simple ways to relieve the stress related to some of today’s most pressing health problems. Authors Allison Post and Stephen Cavaliere explain the devastating impact that imbalances of gut ...
The Gut Wellness Guide
The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health
- Narrated by
- Allison Post
Unabridged
7 hours 8 min
2019
EN
A user-friendly guide for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gutAddressing a wide range of conditions—including digestive problems, anxiety, and depression—this easy-to-use guide presents simple ways to relieve the stress related to some of today’s most pressing health problems. Authors Allison Post and Stephen Cavaliere explain the devastating impact that imbalances of gut microbiota and the m...
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Heal, Revive and Reset with the Icelandic Art of Intuition
- Narrated by
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Unabridged
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EN
Awaken the power of your inner voice and discover tools for leading a life enriched by empathy, creativity, and boundless wisdom.Did you know that over 2 million people visit Iceland each year? Iceland is known for its diverse array of natural wonders, ultra-friendly people, and peaceful culture.This eye-opening book is made up of personal stories from around the globe, including Hrund’s own, wisdom from different cultures, science and the ...
- Narrated by
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Unabridged
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EN
Leah Elson draws upon her wildly popular web series, 60 Seconds of Science, in this highly entertaining and visually appealing giftable book of real-world scientific questions and answers.How does DNA work?Does chicken noodle soup actually help with being sick?When cats purr, what is actually making the noise?Does singing to plants really help them grow?Is it possible to clone a woolly mammoth?In the vein of Randall Munroe’s What If? and p...
Jellyfish Age Backwards
Nature's Secrets to Longevity
- Narrated by
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Unabridged
7 hours 15 min
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EN
**This eye-opening book offers a "clear and captivating" (Dr. Kris Verburgh)**scientific deep dive into how plants and animals have already unlocked the secrets to immortality–and the lessons they hold for us all.Recent advances in medicine and technology have expanded our understanding of aging across the animal kingdom, and our own timeless quest for the fountain of youth. Yet, despite modern humans living longer today than ever before, the public’s understanding...
Get The F*ck Out Your Own Way
A Guide to Letting Go of the Sh*t that's Holding You Back
Unabridged
7 hours 37 min
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EN
It ain’t easy getting your shit together, but this book is the solution. And Tabitha Brown says, “you can trust him.”MJ Harris has got a lot of “best friends”—over five million to be exact. His hilarious, straightforward, raw advice has made him the go-to person across social media for everything you need to know about getting your shit together.MJ knows you need help—whether financial, spiritual, or in a relationship—but because you never learned how to pr...
Simple Money, Rich Life
Achieve True Financial Freedom and Design a Life of Eternal Impact
- Narrated by
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A hope-filled money guide to increase savings, earnings, and giving and actually enjoy it all while designing a life of freedom and eternal impact, from the founder of SeedTime Money.Broken down and stranded 1,000 miles from home with only $7 left in his bank account, Bob Lotich had reached his breaking point. He was stuck in a dead-end job, living paycheck-to-paycheck, and overwhelmed by debt. Bob had been following the world's advice with money and this ...
How to Overcome Trauma and Find Yourself Again
Seven Steps to Grow from Pain
- Narrated by
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EN
FREE YOURSELF FROM PAIN, UNDERSTAND YOUR TRAUMA AND FIND INNER PEACE IN THIS LIFE-CHANGING GUIDE, FROM THE AUTHOR OF THE IMPOSTER CURESo many of us experience trauma throughout our lives. Trauma can be debilitating. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unfulfilled.In this book Dr Jessamy unriddles the effects of trauma. Using a...
The Leader's Journey
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- Narrated by
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No one gives you a manual for how to be a great leader. Enter leadership expert Donna Lichaw. Drawing on psychology, neuroscience, design thinking, and her years of experience coaching business leaders from the likes of Amazon, Disney, Google, and Mastercard, Lichaw's tried-and-true leadership development methods will empower you to activate your superpowers, achieve your mission, and bring your team along for the ride.In this actionable four-part framework, you'll learn:● ...
The New Millionaire's Playbook
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Thoughts are the most powerful investments we have. As a New Millionaire, your measurement of success is impact, not money. We positively impact one million lives, starting with our own. Our actions are in concert with a Conscious Thought Revolution, where health is wealth and financial abundance flows as we live our purpose. A Conscious Thought Revolution is a mission to wake up, become aware of how our thoughts create our reality, and break through outdated paradigms to pave a new way fo...
Take Care of Your Type
An Enneagram Guide to Self-Care
- Narrated by
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Unabridged
6 hours 42 min
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EN
Discover the self-care tips specifically designed for your Enneagram type with this simple yet illuminating guide from popular Enneagram expert Christina S. Wilcox.Many of us have used the Enneagram of Personality to understand ourselves on a profoundly intimate level. But despite what our Enneagram type reveals, it’s not always easy to know the best ways to take care of ourselves according to our unique personalities.In Take Care of Your Type, Enn...
You Have the Magic
Harness the Power of Your Mind to Transform Your Reality
2025
EN
**Through a radical new approach to manifesting the life of your dreams, subconscious breakthrough coach Haley Hoffman Smith empowers you to embrace the potential within your own mind to unlock magical change in your world.“Prepare to have your life changed.” —Kathrin Zenkina, Manifestation Expert & CEO/Founder of Manifestation Babe**What if you discovered you already have everything you need within you to achieve your dreams and live the life you’ve always wanted? While it...











