This book will guide you through everything you need to run your first marathon. You will learn how to choose the right equipment, what to eat to keep your body in the best shape, the best exercises to do to make you stronger and more flexible, how to stay injury-free when you run, how to choose your marathon and what to do on the day. There’s also a six-month training schedule that will gradually build up the miles, work on your strength and speed and push your endurance abilities, slowly...

When machines rise, humanity falls-The Harvest ProtocoD unveils the deadly cost of curiosity.

Sophia is a warrior princess who lives in a forest kingdom. She is a skilled fighter and a natural leader. When her kingdom is threatened by a neighbouring kingdom, Sophia must use all her skills and courage to save her people. Along the way, she will make new friends and discover the true meaning of courage.

Howl for the Goal: The Tale of a Monster football Star is an exciting and inspiring fiction book about a young girl named Lila, who enrolls in a monster school and joins the football team. Through her struggles to fit in and her triumphs on the field, Lila learns important lessons about teamwork, determination, and finding your place in the world. This book is perfect for young teen readers who love sports, adventure, and stories of overcoming adversity.

We are facing an environmental crisis that some say is ushering a new geological epoch, the Anthropocene, one that threatens not only a great deal of life on the planet but also our understanding of who we are and our relation to the natural world. In the face of this crisis it has become clear that we need a more sustainable culture. In fact the language of sustainability has become pervasive in our culture and has deeply ingrained itself in our understanding of what living a good life wo...

Stimulated by the signal contributions that New Testament scholar Richard B. Hays has made to Christology and Christian ethics, the essays collected here carry forward conversations involving close studies of particular passages in the Gospels and Epistles and wider-ranging forays into big questions in those fields. Some essays build on Hays’s work, pushing forward in new directions on questions of scriptural intertextuality, Christology, and participation in Christ. Others challenge his w...

When the mighty and cruel must be brought low, it's the killers and the schemers who emerge from the shadows. As plans twist and change, and our protagonists are foiled and beaten, one thing remains true: no matter the cost, the king must fall.The King Must Fall is a dark fantasy anthology featuring 19 titans of the dark and grimdark fantasy genres writing about rogues, assassins, mages, blackguards, and warriors on quests to kill their kings, rulers, captains, and leaders....

In Subjectivity, sixteen leading scholars examine the turn to the subject in modern philosophy and consider its historical antecedents in ancient and medieval thought. Some critics of modernity reject the turn to the subject as a specifically modern error, arguing that it logically leads to nihilism and moral relativism by divorcing the human mind from objective reality. Yet, some important thinkers of the last half-century--including Leo Strauss, Eric Voegelin, John Finnis, and Bernard Lo...

This book brings together leading Irish phenomenologists to explore how Ireland's geography, history, and cultural traditions shape phenomenological inquiry.Taking a phenomenological approach, this book weaves together investigations into Ireland's island geography, traditions of poetry and hospitality, colonial traumas, and even contemporary issues such as autism. It also situates Irish thought within a broader philosophical heritage from John Scotus Eriugena to co...

HERBAL REMEDIES: A Comprehensive Guide to Natural Healing with Herbs for Health and Wellness (2025)(Audiobook Edition)Are you ready to unlock the healing power of nature and discover how herbs can transform your health?"HERBAL REMEDIES" is your complete audio guide to natural wellness—perfect for beginners and seasoned herbalists alike. This audiobook combines time-tested herbal wisdom with practical tips to help you take c...

Issue 9 of Underland Arcana arrives with the first breath of spring. The first thaw, perhaps. Definitely in time for that first kiss—that first blush of awareness.This issue contains stories by Fayaway & Hermester Barrington, Daniel David Froid, David Bradley, Jason Washer, Roni Stinger, J. P. Oakes, A. P. Howell, Eric Witchey, Kiya Nicoll, and Erik Kollmer. Stories about what we hold on to after love leaves us, stories about who we wished we could be, stories about the terrible th...

Prepare for any situation with Off Grid Solar Panel And 12 Volt Power For Preppers. This essential guide is designed for preppers, homesteaders, and anyone seeking energy independence. Learn how to harness solar power and create reliable 12-volt systems for off-grid living, emergency preparedness, or sustainable energy solutions.What you’ll learn:How to choose and set up the right solar panels for off-grid useDesigning and building ...