In Fitness Over 40: Stay Active and Healthy at Any Age, discover the essential strategies for maintaining strength, energy, and vitality as you age. This comprehensive guide provides fitness routines, nutritional tips, and lifestyle adjustments specifically tailored for those over 40 who want to stay active, prevent injuries, and promote long-term wellness. Whether you’re looking to start a fitness routine, improve flexibility, or enhance endurance, Fitness Over 40 gives you the tools to p...

The Book of Revelation depicts Jesus as a lion who has conquered (Rev. 5:5). But what has Jesus conquered? And how has he done so? The Bible also repeatedly refers to Jesus as our "savior." But what does Jesus save us from, and how does he do so? This book is a scholarly introduction to Catholic soteriology-the branch of theology that seeks to answer these questions-as expressed in Scripture and Tradition. It guides the reader through the fundamental principles, issues, and questions, such...

A 2022 Western Writers of America Spur Award Finalist for Best Traditional Western Novel.Out of nowhere Comanches attack, and sixteen year-old Jane narrowly survives the slaughter of her family and the kidnapping of her baby sister. Driven by grief and fury, she rides headlong into Indian territory, seeking vengeance.But the odds are stacked against a young girl on the trail, and Jane soon realizes she must disguise herself as a boy to join forces with a to...

Mark had two mistresses--the sensuous Genevieve, married but bored and insatiable in her demands; and the exotic Tchin-Yen, young, innocent, but obsessed by her desires. Together the three explored The Splendors of Passion... until they met Katia, whose penchant for the bizarre led them to the depths of evil.

A Jersey Boys book. A Jersey Boys story. A Broadway memoir. A how-to guide to making it on Broadway. Everyone's heard of JERSEY BOYS. Thirteen million people have seen the show, totaling more than $1 billion in worldwide ticket sales. The cast members have performed on Oprah , the Today show, Dancing with the Stars, and at the Emmy Awards. Their recording has gone Platinum, selling more than a million copies in the United States alone. There are six companies performing it around the world...

Cummings Review of Otolaryngology, 2nd Edition, offers a unique, effective review of the entire spectrum of otolaryngology—perfect for in-service exams, the ABO oral and written boards, and the recertification exam. More than simply a summary of essential information in otolaryngology, this practical review tool provides a logical, systematic approach that can be applied to any oral exam format or to address any clinical situation; once these lists are reviewed and memorized, you'll have a...

Now a USA Today Bestseller! A sparkingly witty, poignant debut novel that is a Bright Lights, Big City for a post-Reagan, pre-Y2K Philadelphia—for readers of Normal People, Sweetbitter, Modern Lovers, and Less.It’s September 1987. Charlie Green is an eighteen-year-old romantic and aspiring alcoholic, whose great wish is to fall in love with a light-eyed girl on his first day of college and never look back. Charl...

**An Amazon bestsellerA darkly comic tale of love and loss in Walt Disney World at the turn of the millennium**Murray “Cheese” Marks and John Apple, his slimmer, richer, more single friend, have chosen the happiest place on Earth for their annual boys’ trip. Disney World may seem like a strange choice for two grown men on a glorified binge-drinking trip; it is. But Cheese has never been, and his wife allows him this expense-free trip.The Magic Kingdom was the last p...

Rangers and Sovereignty is an autobiography written by Captain Dan W. Roberts. It brings the exciting tale of his service as a Texas Ranger. Roberts describes in detail the battles that the Rangers fought in, the different criminals they dealt with, and some of the events in their own lives. Contents: The Deer Creek Fight Packsaddle Mountain Fight Enlistment and First Scout Fugitive List Lost Valley Fight With Forces Even "The Wind Up" Third Saline Fight Moved Camp to Las Moras The Staked ...

Mark had two mistresses--the sensuous Genevieve, married but bored and insatiable in her demands; and the exotic Tchin-Yen, young, innocent, but obsessed by her desires. Together the three explored The Splendors of Passion... until they met Katia, whose penchant for the bizarre led them to the depths of evil.

How should a seven year old child react when forced to be separated from a mother who meant everything to her? How should she react when she learns that the aunt with whom she was sent to live doesn't really care about her? Will she be able to make real friendships with people outside her family? Would she be able to take her belief in God as a comfort? If you want to find answers to all these questions, read the enjoyable novel The Wide, Wide World". There, you will see how the amazing El...

Revealing Merce Cunningham’s creative processes as inspiration for today’s dancers and choreographersIn this book, former members of the Merce Cunningham Dance Company detail the technique classes, rehearsal procedures, and compositional approaches that defined Cunningham’s New York studio for more than sixty years. Through firsthand accounts supported by interviews and secondary sources, the authors reveal Cunningham’s creative process—how simple movement phrases ...