Are you stuck inside your own head? Learn how to stop obsessing and start really living with this breakthrough guide.In today's world, it's easy to get stuck in an endless loop of negative thoughts. And if you're like many people, you've probably tried to think your way out of one of these thought cycles, throwing more thoughts on the pile until you're left with an out-of-control bonfire of anxiety, self-criticism, resentment, catastrophizing, and hopelessness. Att...

100 years ago and before there were Instagram Influencers, there was Lorelei Lee, a wily blonde from Little Rock, Arkansas, and her BFF Dorothy, who took New York and Europe by storm in 1925, reporting in her diary every detail of their quest to collect the greatest trove of jewels, gowns, men, and adventures imaginable.In her “Illuminating Diary of a Professional Lady,” Lorelei hopes you will enjoy this rendition of her tales of conquest and coquetry, complete with musical interlu...

Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; a...

NATIONAL BESTSELLER“This delicious combination of Clue and The Great British Bake Off kept me turning the pages all night!” —Janet Evanovich, #1 New York Times bestselling authorOnly Murders in the Building meets The Maid in this cozy and “deliciously entertaining whodunit” (Sarah Penner, New York Times bestselling author) where someone turns up dead on the set of TV’s hottest ba...

From the New York Times bestselling author of The Children on the Hill, a chilling psychological thriller “that delivers both chilling scares and genuine emotion” (Chandler Baker, New York Times bestselling author) about a woman who takes in her dying, alcoholic mother—only to fear that something far more demonic has come home with her.Alison has never been a fan of Christmas. But with it right around the corner and her husband busily dec...

New York City, 1911. Edith Wharton, almost equally famed for her novels and her sharp tongue, is bone-tired of Manhattan. Finding herself at a crossroads with both her marriage and her writing, she makes the decision to leave America, her publisher, and her loveless marriage. And then, dashing novelist David Graham Phillips—a writer with often notorious ideas about society and women’s place in it—is shot to death outside the Princeton Club. Edith herself met the man only once, when the two...

What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Most people are familiar with the concept of alcoholism and drug addiction, but the idea that certain foods and quantities of foods can be addictive is only slowly gaining acceptance. Food Addicts in Recovery Anonymous is for anyone who wants to learn more about food addiction and the solution offered by F...

You Are Your Own Best Teacher! provides a remarkable variety of teachable antidotes to the punishing forces bearing down on youngsters from harmful marketing, the insidious grip of “virtual reality,” and the tyranny of peer groups.Apprehensive parents and burdened teachers will delight in the lessons of this book for tweens (nine to twelve-year-olds). It will spark their innate curiosity, imagination, and idealism.Tweens, who are whipsawed by relen...

The Book of Dragons is a collection of children’s stories by English writer Edith Nesbit, who wrote under the name E. Nesbit in order to obscure her gender.Comprising eight stories originally published in 1899 in The Strand magazine, The Book of Dragons is a work that explores the magic and wonder of mythical beasts for children and adults alike.The dragons are hardly ever nice, but E. Nesbit’s children are undeterred. Always in favor of “valuing their opinions, honoring th...

In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging and full of learning experiences. This book distills the knowledge they've gained over their years of practice into ten principles at the core of good couples work. Each principle is illustrated with a...

An eloquent plea for compassion and respect for all species, The Humane Gardener "does the important work of speaking for the trees—and the bees, butterflies, and other living creatures that need healthy ecosystems" (BookPage). Master naturalist Nancy Lawson uses engaging anecdotes and inspired advice, profiles of home gardeners throughout the United States, and interviews with scientists and horticulturalists to demonstrate how and why to welcome wildlife to our backyard...

The Wild East explores the social, political, and environmental changes in the Great Smoky Mountains during the nineteenth and twentieth centuries. Although this national park is most often portrayed as a triumph of wilderness preservation, Margaret Lynn Brown concludes that the largest forested region in the eastern United States is actually a recreated wilderness—a product of restoration and even manipulation of the land.Several hundred years before white settlement, Che...