To the Survivors is about one man’s journey as a rape crisis counselor with true stories of sexual violence shared by survivors in their own words. Gently and beautifully constructed, To the Survivors is moving, tender, sharp, and piercingly true all at once. Readers will encounter uncensored written stories, poems, and interviews from women and men who have experienced rape and sexual assault, plus the advocate-author voice that weaves their experiences together. The survivors are diverse...

**New York Times BestsellerThe only self-help book you’ll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can’t change, and do the best with what you can control—the first steps to managing all of life’s impossible problems.**Here is the cut-to-the-chase therapy session you’ve been looking for!Need to stop screwing up? Want to become a more positive person?

"Everywhere you go, you keep overhearing other moms say to their misbehaving children, 'That's one. That's two. That's three.' And then you watch in disbelief as their kid actually stops!"—PopSugar MomsThe most effective parenting guide for tantrums.Do you want to strengthen your parent-child bond? What about learning how to build self-esteem early on in your toddler, preschooler, or middle schooler? Are you ready to have a calm, happy family and h...

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful look into codependency—the concept o...

Radical Love is the debut memoir from actor Zachary Levi (Shazam!,?American Underdog,?The Marvelous Mrs. Maisel,?Chuck), which shares his emotional journey through a lifetime of crippling anxiety and depression to find joy, gratitude, and ultimate purpose.Facing the scars of childhood trauma and the voices in his head that told him he would never be enough, Zac recounts the raw yet honest behind-the-scenes story of:his family life,c...

A trusted grief expert shares advice on how to navigate the loss of a loved one in this incisive and compassionate guide: “calm, lucid prose… humanizing exploration of coping with the life-changing tides of loss” (Kirkus Reviews).In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one***—***healing means learning to acknowledge and create space for your grief. It is about learning to love the...

From a certified life coach, a guide for the sober curious on how to take a break from alcohol.Many people have silently asked themselves why can't I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don't understand, and don't like to talk about. They are frustrated that other people can control how much they drink without any problem, when their efforts are often hit or miss.Rachel Hart has spent years...

New, updated edition 2022! Dr. Lyn tells you the right and wrong ways to break up. It is vital to your well-being that you know the stages of pain and grieving, how to heal in the best way, and how it affects you if you don't heal in this way. How to break up with someone you're not really into, or you've lost your feelings for. How to break up with someone you are still in love with. Her strategies will cause you to heal and move on as quickly as possible with dignity and optimism. She pr...

Neither weighed down by research nor weightless with airy promises, Ditch That Jerk is a gritty, honest, and most of all experienced view of physical and emotional abusers and their effect on victims. Engagingly written, it shows women how to assess their partners and relationships for potential abuse, and for potential change - or not. Author Pamela Wiseman uses examples from counseling sessions to illustrate how the mind of an abusive man works and how to identify the patterns. She detai...

Okay, I quit. Now what? / Becoming a Re-Invented Alcoholic.Quitting drinking is the easy part – staying quit and enjoying sober life is the hard part. This book offers practical ideas to get the most out of sober living. It asks the reader to think about their own life and think on their own behalf.This is an alternative to traditional step systems. Not religious based.

In this unique and compassionate guide, renowned grief counselor Helen Fitzgerald turns her attention to the special needs of adolescents struggling with loss and gives teens the tools they need to work through their pain and grief.Although the circumstances surrounding a death are difficult to handle at any age, adolescence brings with it challenges and struggles that until now have been largely overlooked.Writing not only about but also for teenagers, Fit...

Are you familiar with Neuro-Linguistic Programming? Did you know that there are several different, interesting techniques you can use to increase your confidence and success? Or, are you interested in the topic and curious to learn more? If so, this is the book for you! Neuro-Linguistic Programming can be used in many different ways, such as hypnosis and mind-control to help you ward off bad habits and be more successful, or, to improve your communication skills. If you’re looking to impro...