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The Spotlight

by Robert Smith ...

You walk into the room and the lights come up. Everyone is watching, everyone is keeping score. Except they are not, and you are exhausted from the show.Social anxiety is one of the most common struggles on earth and one of the most quietly endured. It is not shyness, and it is not a lack of social skill. It is the persistent, distressing fear of being watched and judged, the felt certainty that ... Read more

$4.99 USD or Free with Kobo Plus

You walk into the room and the lights come up. Everyone is watching, everyone is keeping score. Except they are not, and you are exhausted from the show.Social anxiety is one of the most common struggles on earth and one of the most quietly endured. It is not shyness, and it is not a lack of social skill. It is the persistent, distressing fear of being watched and judged, the felt certainty that
... Read more
The Short Fuse

by Robert Smith ...

You are not a violent man. You are a tired one.You hold down a job. You love your family. By every outside measure, you are fine. And yet there is a version of you that shows up in the worst six seconds, the one who snaps at the people he would take a bullet for, who feels the heat climb his neck in traffic and at the dinner table, who says the thing, sees his kid flinch, and spends the rest of ... Read more

$4.99 USD or Free with Kobo Plus

You are not a violent man. You are a tired one.You hold down a job. You love your family. By every outside measure, you are fine. And yet there is a version of you that shows up in the worst six seconds, the one who snaps at the people he would take a bullet for, who feels the heat climb his neck in traffic and at the dinner table, who says the thing, sees his kid flinch, and spends the rest of
... Read more
The Slow Goodbye

by Robert Smith ...

You are grieving someone who is still alive.Nobody hands you the job. There is no orientation, no first day, no badge. One ordinary week your father gets the dates wrong on his pills, so you set up a chart, and a month later the chart is not working either, and somewhere in there you stopped being his child and started being the person in charge of him. By the time you notice, you are months into ... Read more

$4.99 USD or Free with Kobo Plus

You are grieving someone who is still alive.Nobody hands you the job. There is no orientation, no first day, no badge. One ordinary week your father gets the dates wrong on his pills, so you set up a chart, and a month later the chart is not working either, and somewhere in there you stopped being his child and started being the person in charge of him. By the time you notice, you are months into
... Read more
The Last Drink

by Robert Smith ...

You do not have to be an alcoholic to know the glass has stopped serving you.Somewhere between the wine-with-dinner ritual and the 3 a.m. wake-ups, you started to wonder. Not whether you had a problem, you did not fit that label, but whether this thing you reached for every evening was quietly making everything else harder.The Last Drink is a modern, secular roadmap for the gray-area drinker. Not ... Read more

$4.99 USD or Free with Kobo Plus

You do not have to be an alcoholic to know the glass has stopped serving you.Somewhere between the wine-with-dinner ritual and the 3 a.m. wake-ups, you started to wonder. Not whether you had a problem, you did not fit that label, but whether this thing you reached for every evening was quietly making everything else harder.The Last Drink is a modern, secular roadmap for the gray-area drinker. Not
... Read more
Retroactive Jealousy

by Robert Smith ...

Their past is over. So why can't your mind stop replaying it?You are in a good relationship with someone who has done nothing wrong. And yet your mind keeps screening a film of a past you never witnessed -- the people who came before you, what they did, how it must have felt. You ask questions you have already asked. You check, you compare, you replay. The answers help for an hour, and then the ... Read more

$4.99 USD or Free with Kobo Plus

Their past is over. So why can't your mind stop replaying it?You are in a good relationship with someone who has done nothing wrong. And yet your mind keeps screening a film of a past you never witnessed -- the people who came before you, what they did, how it must have felt. You ask questions you have already asked. You check, you compare, you replay. The answers help for an hour, and then the
... Read more
Out of Your Own Way

by Robert Smith ...

You are not lazy. You are protected. Once you see the difference, everything about the fix changes.You get close to the thing you want, the finished project, the real relationship, the body you can live in, the work that would actually matter, and then, with a precision that would be impressive if it were not aimed at your own life, you undo it. You miss the deadline you had three weeks to meet. ... Read more

$4.99 USD or Free with Kobo Plus

You are not lazy. You are protected. Once you see the difference, everything about the fix changes.You get close to the thing you want, the finished project, the real relationship, the body you can live in, the work that would actually matter, and then, with a precision that would be impressive if it were not aimed at your own life, you undo it. You miss the deadline you had three weeks to meet.
... Read more
RECESS

by Robert Smith ...

When did you last do something for no reason at all?Most adults cannot answer specifically. Not last week. Not last month. Maybe not last year. Somewhere between college and the second mortgage, the simple human capacity you had at nine, to do a thing because the thing was the point, quietly disappeared. No funeral, no announcement, just gone.RECESS is the way back.This is not a book about ... Read more

$4.99 USD or Free with Kobo Plus

When did you last do something for no reason at all?Most adults cannot answer specifically. Not last week. Not last month. Maybe not last year. Somewhere between college and the second mortgage, the simple human capacity you had at nine, to do a thing because the thing was the point, quietly disappeared. No funeral, no announcement, just gone.RECESS is the way back.This is not a book about
... Read more
Quiet Panic

by Robert Smith ...

You look calm. You have never felt calm. That difference has been costing you for years.From the outside, you are the one who has it together, early, prepared, reliable, the person everyone calls unflappable. Underneath, an engine runs at a speed that would frighten them if they could hear it. This is high-functioning anxiety, and the cruelest thing about it is that it works. It gets the promotion ... Read more

$4.99 USD or Free with Kobo Plus

You look calm. You have never felt calm. That difference has been costing you for years.From the outside, you are the one who has it together, early, prepared, reliable, the person everyone calls unflappable. Underneath, an engine runs at a speed that would frighten them if they could hear it. This is high-functioning anxiety, and the cruelest thing about it is that it works. It gets the promotion
... Read more
Quiet Wealth

by Robert Smith ...

The loudest money advice of the last decade has been quietly wrong, and it has cost the people who followed it more than they know.Every money book on the shelf tells you to work harder. Wake up earlier. Grind. Optimize every minute and audit every dollar. The cover photo shows the author in front of a private jet, and the promise is that if you do exactly what the book says, you too can stand in ... Read more

$4.99 USD or Free with Kobo Plus

The loudest money advice of the last decade has been quietly wrong, and it has cost the people who followed it more than they know.Every money book on the shelf tells you to work harder. Wake up earlier. Grind. Optimize every minute and audit every dollar. The cover photo shows the author in front of a private jet, and the promise is that if you do exactly what the book says, you too can stand in
... Read more
PERFECT

by Robert Smith ...

The flaw you are proud of is quietly running your life.Perfectionism is the rare weakness people brag about. We confess it in interviews and wear it like a medal, never noticing the sharp pin on the back. Underneath the competence is a particular exhaustion: the second job of monitoring, polishing, and bracing for judgment that never lets the work, or you, be good enough.PERFECT is a clear-eyed, ... Read more

$4.99 USD or Free with Kobo Plus

The flaw you are proud of is quietly running your life.Perfectionism is the rare weakness people brag about. We confess it in interviews and wear it like a medal, never noticing the sharp pin on the back. Underneath the competence is a particular exhaustion: the second job of monitoring, polishing, and bracing for judgment that never lets the work, or you, be good enough.PERFECT is a clear-eyed,
... Read more
POUR

by Robert Smith ...

A wine book for the grown-up who has been drinking wine for years and never quite gotten comfortable with it.You have spent a decade staring at the wine wall at the grocery store and quietly guessing. You have ordered the second-cheapest bottle at the restaurant more times than you would like to admit. You have nodded politely while a friend over-explained a fifteen-dollar Pinot Grigio. You drink ... Read more

$4.99 USD or Free with Kobo Plus

A wine book for the grown-up who has been drinking wine for years and never quite gotten comfortable with it.You have spent a decade staring at the wine wall at the grocery store and quietly guessing. You have ordered the second-cheapest bottle at the restaurant more times than you would like to admit. You have nodded politely while a friend over-explained a fifteen-dollar Pinot Grigio. You drink
... Read more
Nothing Wrong With You

by Robert Smith ...

There was never anything wrong with you. That is the whole argument, and it is more provable than it feels.Most of us carry a conviction we never agreed to: that underneath the competence and the smile, something about us is fundamentally, permanently wrong. Psychologists call it toxic shame, the low, constant hum beneath a life that keeps you apologizing for taking up room, performing a self you ... Read more

$4.99 USD or Free with Kobo Plus

There was never anything wrong with you. That is the whole argument, and it is more provable than it feels.Most of us carry a conviction we never agreed to: that underneath the competence and the smile, something about us is fundamentally, permanently wrong. Psychologists call it toxic shame, the low, constant hum beneath a life that keeps you apologizing for taking up room, performing a self you
... Read more