Alimentos y bebidas en No ficción Audiolibros

Audiolibro

Heal with Art Therapy

Experience Colorful Healing, Use Art as Medicine for Overwhelming Emotions, Enable Introspection With Artful Awareness

de Tina Ashok Dhingra ...

Narrado por Digital Voice Mary G ...

Series Audiolibro 6 - The Magic of Self Healing
Completo

1 horas 42 minutos

This audiobook is narrated by a digital voice.Pablo Picasso once suggested that everyone begins life with an inherent artist's spirit.The challenge lies in preserving this creative essence as we transition into adulthood.Reflecting on the past, it is evident how deeply intertwined creativity was in everyday life.Women were the master creators, knitting intricate sweaters, tailoring clothes, ... Leer más

$7.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Pablo Picasso once suggested that everyone begins life with an inherent artist's spirit.The challenge lies in preserving this creative essence as we transition into adulthood.Reflecting on the past, it is evident how deeply intertwined creativity was in everyday life.Women were the master creators, knitting intricate sweaters, tailoring clothes,
... Leer más
Audiolibro

Help I S*xted My Boss

The Sunday Times Bestselling Guide to Avoiding Life’s Awkward Moments

de William Hanson, Jordan North ...

Narrado por William Hanson, Jordan North ...

Completo

6 hora 34 minutos

Brought to you by Penguin.How do you ask your mate for that £50 back?When is OK to trump in front of your partner?And what should you do if you've accidentally sexted your boss?William and Jordan are from very different worlds.William's an etiquette expert, with his tongue firmly in his teacup and unparalleled knowledge of table linen. Jordan's a TV and radio presenter, the patron saint of Burnley ... Leer más

$18.99 USD

Brought to you by Penguin.How do you ask your mate for that £50 back?When is OK to trump in front of your partner?And what should you do if you've accidentally sexted your boss?William and Jordan are from very different worlds.William's an etiquette expert, with his tongue firmly in his teacup and unparalleled knowledge of table linen. Jordan's a TV and radio presenter, the patron saint of Burnley
... Leer más
Audiolibro

Hunger Code, The

Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food

de Dr. Jason Fung ...

Narrado por Brian Nishii ...

Completo

8 hora 21 minutos

For generations, we've accepted the story that weight loss can never last—that as soon as we go off the diet or stop taking the medication, we revert to our old habits, regain the weight, and the calorie-counting journey starts all over again. Traditional medicine continues to treat the symptom of weight gain rather than addressing its root causes. Too often, healthcare systems intervene with ... Leer más

$10.99 USD o gratis con Kobo Plus

For generations, we've accepted the story that weight loss can never last—that as soon as we go off the diet or stop taking the medication, we revert to our old habits, regain the weight, and the calorie-counting journey starts all over again. Traditional medicine continues to treat the symptom of weight gain rather than addressing its root causes. Too often, healthcare systems intervene with
... Leer más
Audiolibro

Kitchen Confidential

Adventures in the Culinary Underbelly

de Anthony Bourdain ...

Narrado por Anthony Bourdain, Irvine Welsh ...

Completo

8 hora 37 minutos

Includes a new introduction written and read by Irvine WelshWhen Chef Anthony Bourdain wrote "Don't Eat Before You Read This" in The New Yorker, he spared no one's appetite, revealing what goes on behind the kitchen door. In Kitchen Confidential, he expanded the appetizer into a deliciously funny, delectably shocking banquet that lays out his twenty-five years of sex, drugs, and haute cuisine.From ... Leer más

$20.00 USD

Includes a new introduction written and read by Irvine WelshWhen Chef Anthony Bourdain wrote "Don't Eat Before You Read This" in The New Yorker, he spared no one's appetite, revealing what goes on behind the kitchen door. In Kitchen Confidential, he expanded the appetizer into a deliciously funny, delectably shocking banquet that lays out his twenty-five years of sex, drugs, and haute cuisine.From
... Leer más
Audiolibro

Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle

stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim

de ThinkAndBloom ...

Narrado por Chantalia ...

Abreviado

7 hora 23 minutos

Do you feel a need to get rid of sugar addictions? Are you having an excessive consumption of sugars? Would you like to have an alternative method that does not need to cut your diet?Breaking free of sugar is not only about your diet or quitting sugar alone. It is your mental and emotional state of mind. In this audiobook, we will be your personal coach, addressing your sugar cravings. We will ... Leer más

$10.99 USD o gratis con Kobo Plus

Do you feel a need to get rid of sugar addictions? Are you having an excessive consumption of sugars? Would you like to have an alternative method that does not need to cut your diet?Breaking free of sugar is not only about your diet or quitting sugar alone. It is your mental and emotional state of mind. In this audiobook, we will be your personal coach, addressing your sugar cravings. We will
... Leer más
Audiolibro

Effective Weight Loss Affirmations - Effortless 8 hour Sleep Power Cycle

Instant Fat Loss, radical motivations to action, fat burn through self-hypnosis, powerful healing technique, no challenge

de Think and Bloom ...

Narrado por Chantalia ...

Completo

7 hora 12 minutos

What if you can just able to lose weight during sleep?What if changing your weight is effortless and easy?The whole weight loss starts in your mind. Every time you repeat and listen to the affirmations, you make weight loss your priority. Things will start to change effortlessly. Changing your thoughts is vital. Your mind has a tremendous power changing the subconscious. We take charge of our life ... Leer más

$12.99 USD o gratis con Kobo Plus

What if you can just able to lose weight during sleep?What if changing your weight is effortless and easy?The whole weight loss starts in your mind. Every time you repeat and listen to the affirmations, you make weight loss your priority. Things will start to change effortlessly. Changing your thoughts is vital. Your mind has a tremendous power changing the subconscious. We take charge of our life
... Leer más
Audiolibro

Carême

The First Celebrity Chef

de Ian Kelly ...

Narrado por Ian Kelly ...

Completo

6 hora 58 minutos

Bloomsbury presents Car**ême, written and read by Ian Kelly.NOW A MAJOR APPLE+ TV SERIES'Magnificent' ANTHONY BOURDAIN'Irresistible' HUGH FEARNLEY-WHITTINGSTALL'A classic' DAMIAN BARRFrom historian and screenwriter, Ian Kelly, comes the legendary story of Carême, the original celebrity chef.Recounting the fairy-tale-like rise of Antonin Carême from Par... ... Leer más

$22.99 USD

Bloomsbury presents Car**ême, written and read by Ian Kelly.NOW A MAJOR APPLE+ TV SERIES'Magnificent' ANTHONY BOURDAIN'Irresistible' HUGH FEARNLEY-WHITTINGSTALL'A classic' DAMIAN BARRFrom historian and screenwriter, Ian Kelly, comes the legendary story of Carême, the original celebrity chef.Recounting the fairy-tale-like rise of Antonin Carême from Par...
... Leer más
Audiolibro

Barbara Cartland's Etiquette Handbook

A Guide to Good Behaviour from the Boudoir to the Boardroom

de Barbara Cartland ...

Narrado por Patricia Gallimore ...

Completo

6 hora 50 minutos

'For the record, the word "parlour" is not used, nor is the relatively recent insidious "lounge", except about airports, hotels and liners.''Boys should be taught at a very early age - six or seven - to say "Sir" to an older man.''When there are servants, the plates for the first course are never put on the table until everyone is seated.''I cannot stress too often that on every formal occasion, ... Leer más

$13.99 USD

'For the record, the word "parlour" is not used, nor is the relatively recent insidious "lounge", except about airports, hotels and liners.''Boys should be taught at a very early age - six or seven - to say "Sir" to an older man.''When there are servants, the plates for the first course are never put on the table until everyone is seated.''I cannot stress too often that on every formal occasion,
... Leer más
Audiolibro

A Thousand Feasts

Small Moments of Joy … A Memoir of Sorts

de Nigel Slater ...

Narrado por Nigel Slater ...

Completo

8 hora 24 minutos

THE INSTANT #1 SUNDAY TIMES BESTSELLERFrom award-winning writer Nigel Slater, comes a new and exquisitely written collection of notes, memoir, stories and small moments of joy.'Nigel Slater’s prose is the rarest delicacy of all: exquisite yet effortless, filled with heart, tenderness, yearning and humour' ELIZABETH DAYFor years, Nigel Slater has kept notebooks of curiosities and wonderings, penned ... Leer más

$24.99 USD

THE INSTANT #1 SUNDAY TIMES BESTSELLERFrom award-winning writer Nigel Slater, comes a new and exquisitely written collection of notes, memoir, stories and small moments of joy.'Nigel Slater’s prose is the rarest delicacy of all: exquisite yet effortless, filled with heart, tenderness, yearning and humour' ELIZABETH DAYFor years, Nigel Slater has kept notebooks of curiosities and wonderings, penned
... Leer más
Audiolibro

Ball Complete Book Of Home Preserving

A Practical Guide to Canning, Freezing, Drying, Pickling, and Preserving Fresh Foods at Home

de Olivia Bennett ...

Narrado por Olivia Bennett ...

Completo

1 horas 1 minutos

Want to make your fresh food last longer and build a practical home pantry?Ball Complete Book of Home Preserving is a beginner-friendly guide to the essential techniques of preserving food at home. Whether you are dealing with a seasonal harvest, extra produce from the market, or simply want to reduce food waste, this book provides a helpful introduction to the world of home food preservation ... Leer más

$12.99 USD

Want to make your fresh food last longer and build a practical home pantry?Ball Complete Book of Home Preserving is a beginner-friendly guide to the essential techniques of preserving food at home. Whether you are dealing with a seasonal harvest, extra produce from the market, or simply want to reduce food waste, this book provides a helpful introduction to the world of home food preservation
... Leer más
Audiolibro

The Hormone Fix

Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way

de Anna Cabeca, DO, OBGYN, FACOG ...

Narrado por Anna Cabeca ...

Completo

6 hora 42 minutos

As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us ... Leer más

$19.99 USD

As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us
... Leer más
Audiolibro

Crying in H Mart

A Memoir

de Michelle Zauner ...

Narrado por Michelle Zauner ...

Completo

7 hora 23 minutos

From the indie rockstar of Japanese Breakfast fame, and author of the viral 2018 New Yorker essay that shares the title of this book, an unflinching, powerful memoir about growing up Korean American, losing her mother, and forging her own identity.In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist ... Leer más

$20.00 USD

From the indie rockstar of Japanese Breakfast fame, and author of the viral 2018 New Yorker essay that shares the title of this book, an unflinching, powerful memoir about growing up Korean American, losing her mother, and forging her own identity.In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist
... Leer más
Audiolibro

Ayuno Intermitente: Libro de Cocina de Dieta en Ayunas # 1 para Perder Peso, Quemar Grasa y Vivir una Vida más Saludable! (intermittent fasting - spanish edition)

de Michael S. Davis ...

Narrado por Nicolas Villanueva ...

Completo

3 hora 3 minutos

Descubre los secretos para perder peso, eliminar grasa y curar tu cuerpo con el Ayuno Intermitente!¿Busca una guía completa sobre el Ayuno Intermitente? ¿Está cansado de libros que prometen perder peso rápidamente sin ofrecer nunca soluciones reales? ¿O libros que siguen siendo demasiado generales sobre el Ayuno sin ser específicos del Ayuno Intermitente? ¿Le gustaría vivir por fin una vida sana y ... Leer más

$11.99 USD o gratis con Kobo Plus

Descubre los secretos para perder peso, eliminar grasa y curar tu cuerpo con el Ayuno Intermitente!¿Busca una guía completa sobre el Ayuno Intermitente? ¿Está cansado de libros que prometen perder peso rápidamente sin ofrecer nunca soluciones reales? ¿O libros que siguen siendo demasiado generales sobre el Ayuno sin ser específicos del Ayuno Intermitente? ¿Le gustaría vivir por fin una vida sana y
... Leer más
Audiolibro

Keto Meal Prep: The Essential Ketogenic Meal Prep Guide For Beginners – 30 Days Keto Meal Prep Meal Plan. The Low carb diet cookbook you need in 2018 for weight loss and healthy eating

de Alicia J. Taylor ...

Narrado por Joana Garcia ...

Completo

3 hora 31 minutos

Do you wish you had an easier way to stick on your keto diet so you can finally achieve your dream body?Do you want to lose weight and be healthier without wasting a fortune on expensive meal plans and fancy ingredients?If the answer is YES, THEN THIS BOOK IS DEFINITELY FOR YOU!In this Ketogenic Meal Plan Cookbook, we will be providing you with a 30-day meal prep guide to make delicious and easy ... Leer más

$11.99 USD o gratis con Kobo Plus

Do you wish you had an easier way to stick on your keto diet so you can finally achieve your dream body?Do you want to lose weight and be healthier without wasting a fortune on expensive meal plans and fancy ingredients?If the answer is YES, THEN THIS BOOK IS DEFINITELY FOR YOU!In this Ketogenic Meal Plan Cookbook, we will be providing you with a 30-day meal prep guide to make delicious and easy
... Leer más
Audiolibro

Intermittent Fasting: How to Lose Weight, Burn Fat, and Live a Healthy Life with the Fasting Diet! The Best Fasting Guide You Need for Women and Men's Weight Loss, Plus a 7 Days Meal Plan!

de Michael S. Davis ...

Narrado por Austin R Stoler ...

Completo

3 hora 3 minutos

Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet.The truth is, weight loss can be extremely difficult, especially long-term weight loss. Have you tried every ... Leer más

$11.99 USD o gratis con Kobo Plus

Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet.The truth is, weight loss can be extremely difficult, especially long-term weight loss. Have you tried every
... Leer más
Audiolibro

A History of the World in 6 Glasses

de Tom Standage ...

Narrado por Sean Runnette ...

Completo

7 hora 34 minutos

Throughout human history, certain drinks have done much more than just quench thirst. As Tom Standage relates with authority and charm, six of them have had a surprisingly pervasive influence on the course of history, becoming the defining drink during a pivotal historical period.A History of the World in 6 Glasses tells the story of humanity from the Stone Age to the twenty-first century through ... Leer más

$17.99 USD

Throughout human history, certain drinks have done much more than just quench thirst. As Tom Standage relates with authority and charm, six of them have had a surprisingly pervasive influence on the course of history, becoming the defining drink during a pivotal historical period.A History of the World in 6 Glasses tells the story of humanity from the Stone Age to the twenty-first century through
... Leer más
Audiolibro

The Unexpected Joy of Being Sober

Discovering a happy, healthy, wealthy alcohol-free life

de Catherine Gray ...

Narrado por Catherine Gray ...

Completo

10 hora 14 minutos

'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ... ... Leer más

$24.99 USD

'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ...
... Leer más
Audiolibro

Salt, Fat, Acid, Heat

Mastering the Elements of Good Cooking

de Samin Nosrat ...

Narrado por Samin Nosrat ...

Completo

5 hora 57 minutos

“Salt, Fat, Acid, Heat will make you a better cook” (Bon Apetit). Millions of readers and cooks of all levels have radically transformed their skillset thanks to this indispensable cookbook from the chef NPR called “the next Julia Child.”Transform how you prep, cook, and think about food with this visionary master class in cooking by Samin Nosrat that distills decades of professional experience ... Leer más

$18.99 USD

“Salt, Fat, Acid, Heat will make you a better cook” (Bon Apetit). Millions of readers and cooks of all levels have radically transformed their skillset thanks to this indispensable cookbook from the chef NPR called “the next Julia Child.”Transform how you prep, cook, and think about food with this visionary master class in cooking by Samin Nosrat that distills decades of professional experience
... Leer más
Audiolibro

The Starch Solution

Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

de Mary McDougall, John McDougall ...

Narrado por Stephen R. Thorne ...

Completo

6 hora 52 minutos

From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, ... Leer más

$17.99 USD

From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight,
... Leer más
Audiolibro

This Is Vegan Propaganda

How a Plant-Based Diet Can Improve Your Health and Save the Planet

de Ed Winters ...

Narrado por Ed Winters ...

Completo

8 hora 15 minutos

Brought to you by Penguin.Every time we eat, we have the power to radically transform the world we live in.Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated ... Leer más

$17.99 USD

Brought to you by Penguin.Every time we eat, we have the power to radically transform the world we live in.Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated
... Leer más
Audiolibro

Eat to Beat Your Diet

Burn Fat, Heal Your Metabolism, and Live Longer

de William W Li, MD ...

Narrado por Peter Ganim ...

Completo

14 hora 8 minutos

The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate, your body activates its five health defense systems ... Leer más

$31.99 USD

The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate, your body activates its five health defense systems
... Leer más
Audiolibro

The Prince and the Pauper

Mandarin Companion Graded Readers Level 1

de John Pasden ...

Narrado por Xiuye Zhang ...

Series Audiolibro 1 - Mandarin Companion
Completo

1 horas 42 minutos

During a chance encounter, two nearly identical boys, one a poor beggar and the other a prince, decide to exchange places. The pauper, now living in the royal palace, is constantly filled with the dread of being discovered for who and what he really is while the Prince, dressed in rags, lives on the street enduring hardships he never thought possible. Both children soon discover that neither life ... Leer más

$2.99 USD

During a chance encounter, two nearly identical boys, one a poor beggar and the other a prince, decide to exchange places. The pauper, now living in the royal palace, is constantly filled with the dread of being discovered for who and what he really is while the Prince, dressed in rags, lives on the street enduring hardships he never thought possible. Both children soon discover that neither life
... Leer más
Audiolibro

Glucose Goddess Method

A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing

de Jessie Inchauspe ...

Narrado por Jessie Inchaupse ...

Completo

3 hora

INSTANT NEW YORK TIMES BESTSELLERFrom the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar. Includes over 100 recipes, an interactive workbook, and the guidance to make the “new science of nutrition…practical for everyone” (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat ... Leer más

$17.99 USD

INSTANT NEW YORK TIMES BESTSELLERFrom the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar. Includes over 100 recipes, an interactive workbook, and the guidance to make the “new science of nutrition…practical for everyone” (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat
... Leer más
Audiolibro

Weight Loss Hypnosis for Women: Positive Affirmations & Music for Exercise Motivation, to Stop Sugar Cravings, Beat A Food Addiction, and Get Fit (Law of Attraction & Weight Loss Affirmations Guided Meditation)

de Mindfulness Training ...

Narrado por Mindfulness Training ...

Completo

1 horas 5 minutos

***Lose Weight Fast With The Power Of Guided Meditation!***With this powerful hypnosis, losing weight & beating your craving for sugar is as easy as pressing play!Designed with women in mind, this guided meditation features a carefully selected series of positive affirmations specifically designed to help you reach your weight loss success goals, reduce sugar & carb cravings, form a positive body ... Leer más

$4.99 USD o gratis con Kobo Plus

***Lose Weight Fast With The Power Of Guided Meditation!***With this powerful hypnosis, losing weight & beating your craving for sugar is as easy as pressing play!Designed with women in mind, this guided meditation features a carefully selected series of positive affirmations specifically designed to help you reach your weight loss success goals, reduce sugar & carb cravings, form a positive body
... Leer más

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