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The Top 10 Things You Didn't Know About Getting Healthy

de Shane Cuthbert ...

Go out and ask a bunch of your friends whether or not they have a preference for Coke and Pepsi. Some people say they taste the same, but most people will say they can taste the difference. Ask your friends if they think the subtle meanings portrayed in each brands advertising has affected the way they feel about the drink. Inevitably they will say no. Inevitably, they will say that the only thing ... Leer más

$2.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

Go out and ask a bunch of your friends whether or not they have a preference for Coke and Pepsi. Some people say they taste the same, but most people will say they can taste the difference. Ask your friends if they think the subtle meanings portrayed in each brands advertising has affected the way they feel about the drink. Inevitably they will say no. Inevitably, they will say that the only thing
... Leer más

Disponible también en: Audiolibro
The Psycho Diet - The Psychological Tricks, Tips And Tools For Weightloss And Dieting

de Shane Cuthbert ...

For those of you unfamiliar with the analogy of the frog in the saucepan, let me fill you in. If you take a frog and place it into a saucepan of boiling water it will jump straight out. However, if you put the same frog in a lukewarm saucepan increasing the temperature slowly, its neurology does not notice the change and the frog remains in the pot until it boils to death.Basically, the analogy ... Leer más

$2.99 USD o gratis con Kobo Plus

For those of you unfamiliar with the analogy of the frog in the saucepan, let me fill you in. If you take a frog and place it into a saucepan of boiling water it will jump straight out. However, if you put the same frog in a lukewarm saucepan increasing the temperature slowly, its neurology does not notice the change and the frog remains in the pot until it boils to death.Basically, the analogy
... Leer más
Learn How To Heal Your Depression In 10 Easy Steps

de Shane Cuthbert ...

Every time you purchase one of Shane's books to learn how to and to grow and change your own life, you will be changing the life of someone less fortunate than you. For just 99 cents, you can purchase ten bricks to help build schools in Kenya or supply 99 days worth of clean drinking water for a family. Shane will write 17 books and donate 100 percent of all proceeds to 17 seperate causes as part ... Leer más

$2.99 USD o gratis con Kobo Plus

Every time you purchase one of Shane's books to learn how to and to grow and change your own life, you will be changing the life of someone less fortunate than you. For just 99 cents, you can purchase ten bricks to help build schools in Kenya or supply 99 days worth of clean drinking water for a family. Shane will write 17 books and donate 100 percent of all proceeds to 17 seperate causes as part
... Leer más
Why Relationships Are So Hard

de Shane Cuthbert ...

Every time you purchase one of Shane's books to learn how to and to grow and change your own life, you will be changing the life of someone less fortunate than you. For just 99 cents, you can purchase ten bricks to help build schools in Kenya or supply 99 days worth of clean drinking water for a family. Shane will write 17 books and donate 100 percent of all proceeds to 17 seperate causes as part ... Leer más

$2.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

Every time you purchase one of Shane's books to learn how to and to grow and change your own life, you will be changing the life of someone less fortunate than you. For just 99 cents, you can purchase ten bricks to help build schools in Kenya or supply 99 days worth of clean drinking water for a family. Shane will write 17 books and donate 100 percent of all proceeds to 17 seperate causes as part
... Leer más

Disponible también en: Audiolibro
Taking Steps Towards Healing Your Depression

de Shane Cuthbert ...

Every time you purchase one of Shane's books to learn how to and to grow and change your own life, you will be changing the life of someone less fortunate than you. For just 99 cents, you can purchase ten bricks to help build schools in Kenya or supply 99 days worth of clean drinking water for a family. Shane will write 17 books and donate 100 percent of all proceeds to 17 seperate causes as part ... Leer más

$2.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

Every time you purchase one of Shane's books to learn how to and to grow and change your own life, you will be changing the life of someone less fortunate than you. For just 99 cents, you can purchase ten bricks to help build schools in Kenya or supply 99 days worth of clean drinking water for a family. Shane will write 17 books and donate 100 percent of all proceeds to 17 seperate causes as part
... Leer más

Disponible también en: Audiolibro
Feeling Stuck? Learn How To Unlock Your Unconscious Mind

de Shane Cuthbert ...

Feeling "Stuck" Caught in a vicious cycle and don't know how to break free? Lean how to become 'unstuck' and make your future brighter than your past.One of the most common reasons that people come in to therapy is because of what they describe as a feeling like being stuck. What that means is, being stuck is when essentially we know one thing up here, we know consciously the logical level, we ... Leer más

$2.99 USD o gratis con Kobo Plus

Feeling "Stuck" Caught in a vicious cycle and don't know how to break free? Lean how to become 'unstuck' and make your future brighter than your past.One of the most common reasons that people come in to therapy is because of what they describe as a feeling like being stuck. What that means is, being stuck is when essentially we know one thing up here, we know consciously the logical level, we
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The Five Things You didn't Know About Addictions

de Shane Cuthbert ...

Our entire lives, we've always been taught to stay away from things like drugs because they are addictive. Their addiction is said to be due to the chemicals they contain, but how about things like gambling? Gambling does not contain chemicals. So how can a behaviour, rather than a chemical, be addictive?But more important questions re – why is it that certain people become addicted and other not? ... Leer más

$2.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

Our entire lives, we've always been taught to stay away from things like drugs because they are addictive. Their addiction is said to be due to the chemicals they contain, but how about things like gambling? Gambling does not contain chemicals. So how can a behaviour, rather than a chemical, be addictive?But more important questions re – why is it that certain people become addicted and other not?
... Leer más

Disponible también en: Audiolibro
Get Any Job You Want Today

de Shane Cuthbert ...

What we do for a living has a massive impact on our life. Our job affects the people we associate with, the way we see the world as well as our financial security and social status.Many people know that they want to change their career situation. But they often don't know what steps to take to work their way up into a better job. As a result, they find themselves feeling 'stuck'.So if you're ... Leer más

$2.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

What we do for a living has a massive impact on our life. Our job affects the people we associate with, the way we see the world as well as our financial security and social status.Many people know that they want to change their career situation. But they often don't know what steps to take to work their way up into a better job. As a result, they find themselves feeling 'stuck'.So if you're
... Leer más

Disponible también en: Audiolibro
Quit Smoking For Good

de Shane Cuthbert ...

Most people start smoking at a younger stage of life where, maybe, they're under a lot of stress. There's a lot of uncertainty, a lot of self-doubt. They don't feel self-confident in themselves. Then, over the years, they kind of grow up a bit. They mature a bit, and they get to the point where they're a little bit more motivated to care for themselves and look after themself. They get to that ... Leer más

$2.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

Most people start smoking at a younger stage of life where, maybe, they're under a lot of stress. There's a lot of uncertainty, a lot of self-doubt. They don't feel self-confident in themselves. Then, over the years, they kind of grow up a bit. They mature a bit, and they get to the point where they're a little bit more motivated to care for themselves and look after themself. They get to that
... Leer más

Disponible también en: Audiolibro
Learn How You Can Overcome Your Anxiety In Four Simple, Effective And Incredibly Easy Steps

de Shane Cuthbert ...

Chronic anxiety is essentially a build up of emotion that gets 'stuck' in our neurology. It might help to think of emotions being like water running through a hose. It just flows through until its gone. But when we get a kink in the hose, the pressure builds up and the flow reduces. Likewise, with anxiety, the flow of our usual emotion is reduced and all we can feel is the tension building up. ... Leer más

$2.99 USD o gratis con Kobo Plus

Chronic anxiety is essentially a build up of emotion that gets 'stuck' in our neurology. It might help to think of emotions being like water running through a hose. It just flows through until its gone. But when we get a kink in the hose, the pressure builds up and the flow reduces. Likewise, with anxiety, the flow of our usual emotion is reduced and all we can feel is the tension building up.
... Leer más
How To Beat Anxiety and Stress Less

de Shane Cuthbert ...

Anxiety feels like living life 'on guard'. Learn how to let your guard down and gain more fulfilment from your life without being held back by anxiety.The simplest way to overcome anxiety, if you want the cure-all is really just to get out of your comfort zone over and over and over again, because when we get out of that comfort zone, it literally becomes impossible to stay anxious. The irony, the ... Leer más

$2.99 USD o gratis con Kobo Plus

Anxiety feels like living life 'on guard'. Learn how to let your guard down and gain more fulfilment from your life without being held back by anxiety.The simplest way to overcome anxiety, if you want the cure-all is really just to get out of your comfort zone over and over and over again, because when we get out of that comfort zone, it literally becomes impossible to stay anxious. The irony, the
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Can An Addict Really Change

de Shane Cuthbert ...

Ever wondered whether or not an addict can ever really change? Why, How and when addicts become addicts and how we can overcome addictions. The answer is YES! Addicts can actually change but its more to do with mindset and connections than it is about the particular addiction.Let's say, for example you take a kid who grows up in a home feeling relatively disengaged, disconnected with their family, ... Leer más

$2.99 USD o gratis con Kobo Plus

Ever wondered whether or not an addict can ever really change? Why, How and when addicts become addicts and how we can overcome addictions. The answer is YES! Addicts can actually change but its more to do with mindset and connections than it is about the particular addiction.Let's say, for example you take a kid who grows up in a home feeling relatively disengaged, disconnected with their family,
... Leer más