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Low Carb Reference Serie de eBooks

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  • Carb Charts - Low Carb Reference

    Low Carb Reference, #8

    de Lisa Shea ...
    Series Libro 8 - Low Carb Reference
    ** Revised for 2018! More values and information! **When you're out and about, and you lose internet access, do you wish you could still know the carb value in the food you're thinking about ordering? This 98 page carb chart book keeps you on a healthy path.It's important to eat foods that are low in sugar and starch. We all know that. But how do we know which foods are better than others? This ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Vitamins and Nutrients - Low Carb Reference

    Low Carb Reference, #10

    de Lisa Shea ...
    Series Libro 10 - Low Carb Reference
    ** Revised for 2015 **Science is making discoveries daily. Are fats good for you? Should you take Vitamin C? Is cholesterol good, bad, or both? Here is what you need to know.I've been actively following a low carb lifestyle since 2004 and a key part of that has been following the science and research that goes on in the field of nutrition. I worked in biotechs for many years and have a fascination ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Microwave Low Carb Recipes

    Low Carb Reference, #2

    de Lisa Shea ...
    Series Libro 2 - Low Carb Reference
    ** UPDATED FOR 2015! MORE RECIPES! **Microwave Low Carb Recipes provides 46 tasty recipes that solely require the use of a microwave oven.Most people don't have time to cook healthy meals. We settle for junk food at home, and when we eat out we ingest unhealthy fast food. Every day we end up damaging our own health.This book features 46 recipes ranging from easy nacho-and-salsa recipes that any ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Baking / Oven Low Carb Recipes

    Low Carb Reference, #4

    de Lisa Shea ...
    Series Libro 4 - Low Carb Reference
    Baking has been a traditional way of making food for thousands of years. These 28 recipes will get you started on the path of developing your own rich array of delicious, healthy baking recipes!The recipes work fine both in the traditional, large kitchen stove as well as in the energy-efficient countertop toaster oven versions. Whatever works for your lifestyle, you can select from a variety of ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Low Carb Beer Reviews - Low Carb Reference

    Low Carb Reference, #11

    de Lisa Shea ...
    Series Libro 11 - Low Carb Reference
    Benjamin Franklin once said, "Beer is God's sign that he loves us." Beer was savored by the Egyptians, Greeks, and Romans. It's a staple of sports events and back yard parties. But what do you do if you are aiming for a healthier lifestyle? Don't give up the beer! My reviews will help you find the perfect one which combines lower carbs and calorie values along with the taste you seek.I first began ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • First 2 Weeks - Low Carb Reference

    Low Carb Reference, #9

    de Lisa Shea ...
    Series Libro 9 - Low Carb Reference
    ** Revised for 2015! More Information! **This 268-page book gives you everything you need to know for those first two weeks of your low carb diet. It explains what you're getting yourself into and how to prepare. It guides you through stocking your pantry, your fridge, and your herb cabinet. It discusses how metabolism works, how fat burns, and how fiber is used.The book provides detailed ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Stovetop Low Carb Recipes

    Low Carb Reference, #3

    de Lisa Shea ...
    Series Libro 3 - Low Carb Reference
    ** Revised for 2015 **While microwaves can seem convenient, they also tend to encourage us to zap unhealthy food and chow it down while watching TV or playing on our laptop. These 34 stove-top recipes will help you slow down, eat less, and create delicious, healthy food.So much of our world is rush-rush-rush in our modern era. We want quick updates on our smartphones. We crave instant news via ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Grilling Low Carb Recipes

    Low Carb Reference, #7

    de Lisa Shea ...
    Series Libro 7 - Low Carb Reference
    There's just something about a fire. It calls to us, pleases us in a way that few other things can. These grilling recipes will tantalize your palate and bring nutritious food to your table!We grow up with memories of roasting hot dogs over a campfire or grilling steaks and burgers at a Sunday picnic. But grills are so much more than these basics. They can make any dish tasty.Think beyond ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Juicing / Smoothies Low Carb Recipes

    Low Carb Reference, #5

    de Lisa Shea ...
    Series Libro 5 - Low Carb Reference
    We know the value of eating fresh, healthy food. We know how wonderful it is to pluck a fresh apple off a tree and to eat it without pesticides, without processing, and without added sugar.The philosophy of juicing and smoothies is to appreciate those natural flavors that exist all around us. Draw in the bounty of the nutrients and fiber that our world provides for our sustenance.It's good both to ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Quick No-Cook Low Carb Recipes

    Low Carb Reference, #1

    de Lisa Shea ...
    Series Libro 1 - Low Carb Reference
    *Updated for 2021! More recipes! More photos!*This 142-page book on Quick No-Cook Low Carb Recipes features 47 recipes ranging from easy cheese-plate ideas that any college student or after-school kid can try to more advanced recipes like tuna tartare which involve more complex flavors. It's designed to introduce eaters to new vegetables, new combinations, and outside-the-box ideas.Explore a new ... Leer más

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  • Cocktails - Low Carb Recipes

    Low Carb Reference, #12

    de Lisa Shea ...
    Series Libro 12 - Low Carb Reference
    James Bond had his cocktails shaken, not stirred. In Casablanca they drank French 75s to drive away the angst of the war. Every era has its cocktails. There's no need to give them up when you're enjoying a low carb lifestyle!This is the first release of this cocktails book - it's got my favorite 24 recipes. I'll be adding to it over the coming months, and as an early buyer, you'll get those ... Leer más

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  • CrockPot / Slow Cook Low Carb Recipes

    Low Carb Reference, #6

    de Lisa Shea ...
    Series Libro 6 - Low Carb Reference
    I love slow cooking. You do a bit of work at the beginning, and then you simply let it go. Your home fills with delicious smells as the crockpot does its magic. When meal time comes around, not only does your world resonate with delicious aromas, but the meal itself is melded and tasty. It's ideal.Best of all, once you master a few basic skills, the sky is the limit. You can mix up ingredients, ... Leer más

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