This comprehensive guide merges existential philosophy with wellness coaching strategies, equipping coaches with powerful tools to help clients meet their existential challenges and lead lives of authentic purpose, deeper meaning, and sustainable well-being.Dr. Eric Maisel introduces existential wellness coaching as a holistic approach that recognizes how physical and psychological well-being are intrinsically connected to our sense of purpose, meaning, and authenticity. Grounded i...

ENTER THE AGE OF THE EXISTENTIAL NOMADWe are entering a psychological and cultural era in which the old structures that once organized human life-stable identities, lifelong careers, prescribed roles, and shared pathways to meaning-are dissolving. In their place is emerging a new kind of person: the existential nomad.Earlier generations often accepted ready-made identities supplied by family, religion, community, or profession. Toda...

What if everything you've been told about meaning is wrong?For centuries, philosophers, theologians, and self-help gurus have treated meaning as something that either descends upon us like grace - or withholds itself forever. Either life has meaning, or it doesn't. Either you find it, or you spend your days searching.Dr. Eric Maisel proposes something far more radical - and far more liberating.Meaning is a feeling. A specific, cultivatable psychological experience t...

In Inside Creativity Coaching, 40 creativity coaches from around the world describe their work with creative clients in this first-ever case study examination of the art and practice of creativity coaching.Curated by one of America’s foremost creativity coaches, these rich narratives examine how creativity coaches work with writers, painters, musicians, craftspeople, and other creatives on issues such as motivation, procrastination, blockage, and performance and career anx...

In this provocative and pathbreaking distillation of a career spent working with individuals seeking help with mood and motivation, Eric Maisel reveals the implications of one of the most dramatic cultural shifts of our time. In recent decades, much of the unhappiness inherent in the human condition has been monetized and labeled as the disease of depression and related disorders. Maisel persuasively critiques this sickness model and prescribes a potent new therapy. The existential cogniti...

A powerful, ten-second technique can change stress into calm, strength and a centered approach. The basis of The Ten Second Pause is using a single deep breath as a container for a specific thought.This technique is simple to grasp, simple to use, simple to practice and simple to master. This technique can be used anywhere, anytime, by anyone and it's profound in its benefits. You'll find yourself able to do things that previously felt too painful or too difficult to attempt. You'l...

Have you ever wished you had a professional coach who could encourage your creative pursuits help structure your efforts and cheer you on? Coaching the Artist Within is the first book to explain the techniques that creativity coaches use to help their clients survive and thrive in the arts. Designed to help any person become more creative this book offers a complete program for developing the habits that make creating an everyday routine. The books twelve lessons and numerous exercises are...

Whatever you do, says Dr. Eric Maisel, creativity helps you do it better. Creativity encourages the artist to paint more frequently and authentically. It allows a busy executive to see her options more quickly, make changes more fluidly, and become more self-directing and confident.In this book, America's foremost expert on the psychological side of the creative process presents a complete one-year plan for increasing and unleashing your creativity. It includes two disucssions/exer...

As a therapist and creativity coach Eric Maisel has worked with thousands of creative people. He knows firsthand the struggles that writers musicians artists dancers and actors face and has helped them find balance in their lives while pursuing their artistic endeavors. His new book presents a comprehensive approach to the much-misunderstood life of the artist. Creativity for Life offers practical ideas as well as exercises and inspiration to nurture growth as an artist and as a person exp...

Go on a Journey Towards Personal Growth and Unlock Your Life's PurposeUnravel the myth of a singular life purpose ingrained in religious teachings and societal notions#1 New Release in Free Will & Determinism PhilosophyLiberate yourself from the "life purpose trap." Leading life coach, regular contributor to Psychology Today, and renowned author Eric Maisel presents a contemporary philosophy that ch...

Learn the #1 Secret of the Most Successful Pros: Daily PracticeEric Maisel knows from experience and observation that the single most crucial element of success for any endeavor is a regular, daily practice. Dr. Maisel, a preeminent creativity coach, therapist, and acclaimed author, shows how and why to implement a daily practice and addresses common challenges. His experience working with bestselling writers, entrepreneurs, musicians, actors, visual artists, recov...

Creative people will experience depression-that’s a given. It’s a given because they are regularly confronted by doubts about the meaningfulness of their efforts. Theirs is a kind of depression that does not respond to pharmaceutical treatment. What’s required is healing in the realm of meaning.In this groundbreaking book, Eric Maisel teaches creative people how to handle these recurrent crises of meaning and how to successfully manage the anxieties of the creative process. Using e...