In The Story of the Human Body, Daniel Lieberman, Professor of human evolutionary biology at Harvard, shows how we need to change our world to fit our hunter-gatherer bodiesThis ground-breaking book of popular science explores how the way we use our bodies is all wrong. From an evolutionary perspective, if normal is defined as what most people have done for millions of years, then it's normal to walk and run 9 -15 kilometres a day to hunt and gather fresh ...

'Endlessly fascinating and full of surprises. Easily one of my books of the year' BILL BRYSONThe myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing.In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity f...

‘Wise, witty, and full of unexpected insights — a perfect book for anyone who cares about living well’ Bill BrysonWhy is it so hard to decide what to eat? We are bombarded with conflicting advice on weight and health, fad diets and food pyramids. No wonder so many of us feel confused and guilty.In Fed Up, Daniel Lieberman tackles this confusion head on with his trademark blend of lively storytelling and myth-busting science. Drawing on evolutionary...

Brought to you by Penguin.The myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing.In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us struggle to stay fit, an...

**Brought to you by Penguin.Fed up by Daniel Lieberman.**© Daniel Lieberman 2026 (P) Penguin Audio 2026

'An extraordinary mastery of geopolitics, combining years on the ground in the most challenging places, a raw instinct for politics and a deep ethical concern for the world in the face of climate catastrophe. A masterpiece.' - RORY STEWART'A powerful, passionate and utterly convincing book.' - LORD PETER RICKETTSFrom the water-stressed mountains of the Arabian Peninsula to ...

**** A NATURE, WALL STREET JOURNAL AND THE TIMES BEST BOOK OF THE YEAR **A mind-expanding journey into our planet’s least explored and most critical frontier: the ocean – and the astonishing, ancient creatures who call it home.'An enchanting book'** SUNDAY TIMES'Magic' TOM MUSTILL, author of How to Speak WhaleFor hundreds of millions of years, the seas’ spineless creatures were the only animals on Earth. H...

*A GUARDIAN, NEW STATESMAN, PROSPECT AND WATERSTONES BEST BOOK OF 2025*'The fascinating story of ancient words … new revelations await' The Guardian'A magisterial feat' New Scientist________________________________One ancient language transformed our world. This is its story.Star. Stjarna. Stare. Thousands of miles apart, people look up at the nigh...

‘A feast for mind and soul, a treasure trove of insights into the enigmatic and enchanting world of the birds we share our lives with but barely notice. I have learnt so much. Every page is a thrill. Bird School has opened my eyes' Isabella Tree, author of WildingStep into the hide for a glorious new encounter with the British wildClose to Adam Nicolson’s home in Sussex, there is a forgotten field overrun by bracken and th...

In a world overflowing with abundance and information, the calm and clarity of stoicism has never been more necessary. In this new book, bestselling author Ken Mogi explores the ancient Greek philosophy as well as its resonance with other cultures around the world, not least his own Japanese perspective. The result is a new version of stoicism that is practical, global, future-proof and, above all, optimistic.With his expertise as a neuroscientist, Mogi uncovers th...

Brought to you by Penguin.Named a "must read" by Susan Cain, "endlessly fascinating" by Daniel Pink, and "bursting with practical insights" by Adam Grant.In this accessible and practical book, Ozan Varol reveals nine simple strategies from rocket science that you can use to make your own giant leaps in work and life -- whether it's landing your dream job, accelerating your business, learning a new skill, or creating the next breakthrough pr...

'This book is pretty life-changing – encouraging, optimistic, rich with information. It got me off the sofa.' Jeremy Vine'This is such a lovely, ambitious, fascinating book. Essential lockdown reading. It allows us to reimagine our world and our bodies: we can move more.' Dr Xand van Tulleken, TV presenter'Truly uplifting' **Chris BoardmanWhat is the 'miracle pill', the simple lifestyle change with such enormous health benefits that, ...