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Recommended For You

The Autoimmune Solution

Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

by Amy Myers, M.D. ...

A NEW YORK TIMES BESTSELLER – A medically proven, prescriptive, and intuitive program to heal symptoms of inflammation and autoimmune disorders to reclaim your health, and life“The Autoimmune Solution is a medical breakthrough. Dr. Myers’ protocol is a proven way to heal and reverse any illness on the autoimmune spectrum. This book revolutionizes the way we understand and treat autoimmunity and I ... Read more

R331,19 or Free with Kobo Plus

A NEW YORK TIMES BESTSELLER – A medically proven, prescriptive, and intuitive program to heal symptoms of inflammation and autoimmune disorders to reclaim your health, and life“The Autoimmune Solution is a medical breakthrough. Dr. Myers’ protocol is a proven way to heal and reverse any illness on the autoimmune spectrum. This book revolutionizes the way we understand and treat autoimmunity and I
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The Plant Paradox

The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

by Steven R. Gundry, MD ...

Series Book 1 - The Plant Paradox
From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... Read more

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From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body.
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The Plant Paradox Quick and Easy

The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

by Steven R. Gundry, MD ...

Series Book 3 - The Plant Paradox
From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to improve their gut health and enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in ... Read more

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From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to improve their gut health and enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in
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A Simple Bone Broth Recipe to Heal Leaky Gut Syndrome

by Marie G. ...

Leaky Gut Syndrome is something which can afflict any of us at almost any time. It can be a debilitating condition and one which triggers other health problems, and there are numerous books which help you to understand the condition better.But in this book we move away from the causes and instead concentrate on a solution to the condition which is both natural and effective.Bone Broth might not ... Read more

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Leaky Gut Syndrome is something which can afflict any of us at almost any time. It can be a debilitating condition and one which triggers other health problems, and there are numerous books which help you to understand the condition better.But in this book we move away from the causes and instead concentrate on a solution to the condition which is both natural and effective.Bone Broth might not
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Brain On Fire: My Month of Madness

by Susannah Cahalan ...

Brain on Fire is the stunning debut from journalist and author Susannah Cahalan, recounting the real-life horror story of how a sudden and mysterious illness put her on descent into a madness for which there seemed to be no cure'My first serious blackout marked the line between sanity and insanity. Though I would have moments of lucidity over the coming days and weeks, I would never again be the ... Read more

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Brain on Fire is the stunning debut from journalist and author Susannah Cahalan, recounting the real-life horror story of how a sudden and mysterious illness put her on descent into a madness for which there seemed to be no cure'My first serious blackout marked the line between sanity and insanity. Though I would have moments of lucidity over the coming days and weeks, I would never again be the
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Dirty Genes

A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

by Dr. Ben Lynch ...

Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.“Myth busting the assumption that genes ... Read more

R317,73 or Free with Kobo Plus

Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.“Myth busting the assumption that genes
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Hashimoto's Protocol

A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

by Izabella Wentz, PharmD. ...

Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune disease that is becoming one of the country’s fastest growing diseases.More than thirty-five million Americans currently suffer from Hashimoto’s—an ... Read more

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Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune disease that is becoming one of the country’s fastest growing diseases.More than thirty-five million Americans currently suffer from Hashimoto’s—an
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The Longevity Diet

‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

by Dr Valter Longo ...

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling ... Read more

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Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling
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Super Immunity

The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

by Joel Fuhrman, M.D. ...

Series series Eat for Life
From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required.Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the ... Read more

Was R198,13 Now R74,97

From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required.Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the
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The Autoimmune Solution Cookbook

Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

by Amy Myers, M.D. ...

The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves’ Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto’s thyroiditis, and Multiple sclerosis.Nine in ten Americans suffer from inflammation or ... Read more

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The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves’ Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto’s thyroiditis, and Multiple sclerosis.Nine in ten Americans suffer from inflammation or
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Unlocking the Keto Code

The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation

by Steven R. Gundry, MD ...

Series Book 7 - The Plant Paradox
From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make ... Read more

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From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make
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Thyroid Health : The Thyroid Solution Diet Exposed

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by The Blokehead ...

Series Book 114 - The Blokehead Success Series
There are approximately more than 25 million women and about 15 million men, who suffer with a thyroid that does not function at a normal level. The statistics indicate that women are 10 times more likely to experience the disparity, and it is suspected that it is linked to female hormones. ... Read more

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There are approximately more than 25 million women and about 15 million men, who suffer with a thyroid that does not function at a normal level. The statistics indicate that women are 10 times more likely to experience the disparity, and it is suspected that it is linked to female hormones.
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Endometriosis your best chance to cure it

by Sandra Cabot MD ...

This book explains in simple terms everything you need to know about endometriosis and outlines the steps that need to be taken to cure it long term. Many women think there is no hope of really curing this serious disease or falling pregnant once diagnosed with this condition. With the information in this book, which you can implement in your own life, there is an excellent chance, not only of a ... Read more

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This book explains in simple terms everything you need to know about endometriosis and outlines the steps that need to be taken to cure it long term. Many women think there is no hope of really curing this serious disease or falling pregnant once diagnosed with this condition. With the information in this book, which you can implement in your own life, there is an excellent chance, not only of a
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Plant Powered Plus

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health from the Bestselling Author of Fibre Fuelled

by Dr Will Bulsiewicz ...

THE INSTANT NEW YORK TIMES BESTSELLERDiscover the powerful plant-based programme to heal your gut, fight inflammation and boost your immune system, from the award-winning gastroenterologist and New York Times bestselling author of Fibre Fuelled.‘A truly transformative programme that will optimise your digestion, strengthen your immune system and take control of your health’ – Professor Tim Spector ... Read more

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THE INSTANT NEW YORK TIMES BESTSELLERDiscover the powerful plant-based programme to heal your gut, fight inflammation and boost your immune system, from the award-winning gastroenterologist and New York Times bestselling author of Fibre Fuelled.‘A truly transformative programme that will optimise your digestion, strengthen your immune system and take control of your health’ – Professor Tim Spector
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Drop Acid

The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health

by David Perlmutter ...

*** NEW YORK TIMES BESTSELLER ***What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels.Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, ... Read more

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*** NEW YORK TIMES BESTSELLER ***What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels.Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions,
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The Thyroid Hormone Breakthrough

Overcoming Sexual and Hormonal Problems at Every Age

by Mary J. Shomon ...

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The Disease Delusion

Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

by Jeffrey S. Bland ...

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. ... Read more

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For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues.
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An Elegant Defense

The Extraordinary New Science of the Immune System: A Tale in Four Lives

by Matt Richtel ...

National Bestseller"Gives you all the context you need to understand the science of immunity. ... An Elegant Defense left me with [a] sense of awe.” —Bill Gates, Gates Notes Summer Reading ListThe Pulitzer Prize–winning New York Times journalist "explicates for the lay reader the intricate biology of our immune system" (Jerome Groopman, MD, New York Review of Books)From New York Times science ... Read more

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National Bestseller"Gives you all the context you need to understand the science of immunity. ... An Elegant Defense left me with [a] sense of awe.” —Bill Gates, Gates Notes Summer Reading ListThe Pulitzer Prize–winning New York Times journalist "explicates for the lay reader the intricate biology of our immune system" (Jerome Groopman, MD, New York Review of Books)From New York Times science
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The Wahls Protocol

A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

by Dr Terry Wahls ...

After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis,, she made a choice to rely on food as her medicine and begun using paleo concepts as guidelines for her unique, nutrient rich plan. As her broken ... Read more

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After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis,, she made a choice to rely on food as her medicine and begun using paleo concepts as guidelines for her unique, nutrient rich plan. As her broken
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How To Cure Eczema - Natural Eczema Treatment To Get Rid Of Skin Problems Once And For All

by Alyssa Richards ...

Do You Have An Eczema Problem?Want To Treat Eczema Without Seeing A Doctor?Want To Get Rid Of Your Skin Problems Once And For All?Eczema is a serious skin condition which is often misunderstood by those who don't have it. Eczema is a condition where an inflammation has happened on the skin. In How To Cure Eczema - Natural Eczema Treatment To Get Rid Of Skin Problems Once And For All, you learn ... Read more

R47,49 or Free with Kobo Plus

Do You Have An Eczema Problem?Want To Treat Eczema Without Seeing A Doctor?Want To Get Rid Of Your Skin Problems Once And For All?Eczema is a serious skin condition which is often misunderstood by those who don't have it. Eczema is a condition where an inflammation has happened on the skin. In How To Cure Eczema - Natural Eczema Treatment To Get Rid Of Skin Problems Once And For All, you learn
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The Carnivore Code

Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

by Paul Saladino ...

In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, ... Read more

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In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease,
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Sea Bean

The powerful nature memoir, winner of the Highland Book Prize

by Sally Huband ...

**WINNER OF THE 2023 HIGHLAND BOOK PRIZEA WATERSTONES NATURE AND TRAVEL BEST BOOK OF 2023LONGLISTED FOR THE WAINWRIGHT NATURE WRITING PRIZE 2023**'Modern, revealing and restorative, a coastal treasure' Amy Liptrot'Like its talismanic title, Huband's voice is distinct and singular. A gorgeous reckoning with the sea, islands and mythology' Sinéad Gleeson'A wild melding of body and landscape. A deep, ... Read more

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**WINNER OF THE 2023 HIGHLAND BOOK PRIZEA WATERSTONES NATURE AND TRAVEL BEST BOOK OF 2023LONGLISTED FOR THE WAINWRIGHT NATURE WRITING PRIZE 2023**'Modern, revealing and restorative, a coastal treasure' Amy Liptrot'Like its talismanic title, Huband's voice is distinct and singular. A gorgeous reckoning with the sea, islands and mythology' Sinéad Gleeson'A wild melding of body and landscape. A deep,
... Read more
Overcoming Autoimmune

A 100% Natural Approach to Vibrant Health and Energy

by Tirzah Hawkins ...

Series Book 1 - Natural Health Warriors
Are you looking for an accessible and actionable book to help you restore your health? Then look no further.In the pages of this book, you will learn some things you can do immediately to start feeling better now. This information is presented in a concise, easy-to-read format to help the reader avoid overwhelm.You’ll learn how to rewire your thinking to become the healthy, energetic person you ... Read more

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Are you looking for an accessible and actionable book to help you restore your health? Then look no further.In the pages of this book, you will learn some things you can do immediately to start feeling better now. This information is presented in a concise, easy-to-read format to help the reader avoid overwhelm.You’ll learn how to rewire your thinking to become the healthy, energetic person you
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Thyroid Healing Kitchen

Alleviate Your Health by Preventing & Reversing Hypothyroidism & Hashimoto’s

by Alaena Peterson ...

THYROID DISEASES are now epidemic, MANY people SUFFERING from THESE CONDITIONS have SEARCHED for ALTERNATIVES by USING NUTRITION and LIFESTYLE CHANGES. With this eBook THYROID HEALING KITCHEN which UNCOVERS the ROOT CAUSE of THYROID DISEASE and FIX the underlying P... ... Read more

R72,88 or Free with Kobo Plus

THYROID DISEASES are now epidemic, MANY people SUFFERING from THESE CONDITIONS have SEARCHED for ALTERNATIVES by USING NUTRITION and LIFESTYLE CHANGES. With this eBook THYROID HEALING KITCHEN which UNCOVERS the ROOT CAUSE of THYROID DISEASE and FIX the underlying P...
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Recommended For You

Immune System eBooks

The Autoimmune Solution

The Plant Paradox

The Plant Paradox Quick and Easy

A Simple Bone Broth Recipe to Heal Leaky Gut Syndrome

Brain On Fire: My Month of Madness

Dirty Genes

Hashimoto's Protocol

The Longevity Diet

Super Immunity

The Autoimmune Solution Cookbook

Unlocking the Keto Code

Thyroid Health : The Thyroid Solution Diet Exposed

Endometriosis your best chance to cure it

Plant Powered Plus

Drop Acid

The Thyroid Hormone Breakthrough

The Disease Delusion

An Elegant Defense

The Wahls Protocol

How To Cure Eczema - Natural Eczema Treatment To Get Rid Of Skin Problems Once And For All

The Carnivore Code

Sea Bean

Overcoming Autoimmune

Thyroid Healing Kitchen