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Exercise

If you like Exercise Audiobooks, then you'll love these top picks.
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  • Audiobook

    The Fast 800

    How to combine rapid weight loss and intermittent fasting for long-term health

    Unabridged

    3 hours 33 min

    **Australian and New Zealand editionTHE NO. 1 BESTSELLER IN AUSTRALIA AND THE UKBASED ON THE LATEST GROUNDBREAKING SCIENCE**THE ULTIMATE GUIDE FROM THE CREATOR OF THE 5:2 – HOW TO COMBINE RAPID WEIGHT LOSS AND INTERMITTENT FASTING FOR LONG-TERM GOOD HEALTHAN EXCITING NEW PROGRAMME BUILT AROUND A MORE MANAGEABLE 800-CALORIE FAST DAYSix years ago, Dr Michael Mosley started a health revolution with ... Read more

    $31.44 AUD or free with audiobook trial

  • Audiobook

    Living with a SEAL

    31 Days Training with the Toughest Man on the Planet

    by Jesse Itzler ...
    Narrated by Jesse Itzler ...

    Unabridged

    5 hours 18 min

    Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living With a Seal, now with two bonus chapters.Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him ... Read more

    $38.91 AUD or free with audiobook trial

  • Audiobook

    Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

    by James Smith ...
    Narrated by James Smith ...

    Unabridged

    6 hours 59 min

    *The No.1 Sunday Times BestsellerAre you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is your confidence at an all-time low?Is all of this having a negative impact on your ... ... Read more

    $26.99 AUD or free with audiobook trial

  • Audiobook

    Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life.

    by James Smith ...
    Narrated by James Smith ...

    Unabridged

    6 hours 43 min

    The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you?James Smith is back to challenge everything you thought you knew about the path to fulfilment and happiness. With hard-hitting home truths and a helping of tough love, be prepared to re-set your outlook, redefine your goals and ... Read more

    $24.99 AUD or free with audiobook trial

  • Audiobook

    Boundless

    Upgrade Your Brain, Optimize Your Body & Defy Aging

    Narrated by James Newcomb ...

    Unabridged

    36 hours 30 min

    What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on ... Read more

    $74.87 AUD or free with audiobook trial

  • Audiobook

    Relentless

    From Good to Great to Unstoppable

    by Tim S. Grover ...
    Narrated by Pete Simonelli ...

    Unabridged

    6 hours 38 min

    An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to ... Read more

    $29.94 AUD or free with audiobook trial

  • Audiobook

    The Joy of Movement

    How exercise helps us find happiness, hope, connection, and courage

    Narrated by Kelly McGonigal ...

    Unabridged

    7 hours 52 min

    The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy.Through her trademark blend ... Read more

    $26.21 AUD or free with audiobook trial

  • Audiobook

    Healthy as F*ck

    The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life

    by Oonagh Duncan ...
    Narrated by Oonagh Duncan ...

    Unabridged

    6 hours 19 min

    A no-excuses kick-in-the-ass to wellness, from an award-winning trainer and fitness expertJoin the movement. Ditch the diet.Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered?Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and ... Read more

    $25.39 AUD or free with audiobook trial

  • Audiobook

    Anatomy for Runners

    Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

    Narrated by Roger Wayne ...

    Unabridged

    5 hours 46 min

    Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors ... Read more

    $29.94 AUD or free with audiobook trial

  • Audiobook

    The Seven Spiritual Laws of Yoga

    A Practical Guide to Healing Body, Mind, and Spirit

    Unabridged

    3 hours 40 min

    The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock your full creative potential, capacity for love and compassion, and ability to find success in all areas of your life. The Seven Spiritual Laws of Yoga ... Read more

    $14.96 AUD or free with audiobook trial

  • Audiobook

    Endure: Mind, Body and the Curiously Elastic Limits of Human Performance

    Narrated by Robert G. Slade ...

    Unabridged

    11 hours 9 min

    ‘This book is AMAZING!’ – MALCOLM GLADWELL‘If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson’s Endure.’ – BEAR GRYLLSHow high or far or fast can humans go? And what about individual potential: what defines a person’s limits? From running a two-hour marathon to summiting Mount Everest, we’re fascinated by ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    Bright Line Eating

    The Science of Living Happy, Thin & Free

    Unabridged

    9 hours 7 min

    A NEW YORK TIMES BESTSELLERForeword by John Robbins, author of the international bestseller Diet For a New AmericaIn this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight ... Read more

    $14.96 AUD or free with audiobook trial

  • Audiobook

    Target 100

    The World’s Simplest Weight-Loss Program in 6 Easy Steps

    Narrated by Liz Josefsberg ...

    Unabridged

    7 hours 16 min

    When did weight loss get so complicated?Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions; others are so complex they turn losing weight into a second job.In Target 100, celebrity weight-loss coach Liz Josefsberg shows you don’t have to be a slave to your weight-loss ... Read more

    $29.88 AUD or free with audiobook trial

  • Audiobook

    Exercised

    The Science of Physical Activity, Rest and Health

    Narrated by Sean Runnette ...

    Unabridged

    13 hours 13 min

    Brought to you by Penguin.The myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing.In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. ... Read more

    $24.61 AUD or free with audiobook trial

  • Audiobook

    Move!

    The New Science of Body Over Mind

    Narrated by Catrin Walker-Booth ...

    Unabridged

    5 hours 38 min

    Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? We all know that exercise changes the way you think and feel. But scientists are just starting to discover exactly how it works.In Move!, Caroline Williams explores the emerging ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    Bulking Up Bundle, 2 in 1 Bundle

    All About Muscles and Bodybuilding and Easy Guide to Muscle Building

    Unabridged

    2 hours 20 min

    Bulking Up Bundle, 2 in 1 Bundle: All About Muscles and Bodybuilding and Easy Guide to Muscle BuildingBodybuilding is the use of progressive resistance exercise to control and develop oné’s muscles for aesthetic purposes. If you want to build muscles, you need to stay true to your fitness goals. You have to have the discipline and the right mindset and motivation to continue your workout and diet. ... Read more

    $13.46 AUD or free with audiobook trial

  • Audiobook

    Cycling and Running for Fitness Bundle, 2 in 1 Bundle

    Cycling Fun and Effective Jogging

    Narrated by Marcus Mulenga, Courage ...

    Unabridged

    44 min

    Cycling and Running for Fitness Bundle, 2 in 1 Bundle: Cycling Fun and Effective JoggingFor many who love cycling for life, as you ride your bike off into the sunset, with the wind at your back, it’s a feeling you wouldn’t trade for all the weightlifting medals in the world. And the best part is that you may cycle for life no matter what your age or condition of that contraption with two wheels, ... Read more

    $13.46 AUD or free with audiobook trial

  • Audiobook

    HIIT

    The 20-Minute Dream Body with High Intensity Interval Training

    by John Powers ...
    Narrated by Sherry Granader ...

    Unabridged

    2 hours 15 min

    Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body in just 20 minutes a day.Does your ideal body seem like it's a thousand workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a ... Read more

    $10.47 AUD or free with audiobook trial

  • Audiobook

    Fitness Perfection Bundle, 2 in 1 Bundle

    Functional Fitness and Training and Fitness Motivation

    Unabridged

    1 hour 6 min

    Fitness Perfection Bundle, 2 in 1 Bundle: Functional Fitness and Training and Fitness MotivationDo you consider yourself fit and healthy? Do you think your body is fit enough to function at optimum capacity? Or are you having a difficult time doing even the mundane everyday task? With the alarming rates of diseases that affect people nowadays, it is important for people to consider improving their ... Read more

    $13.46 AUD or free with audiobook trial

  • Audiobook

    Fitness: Secret Techniques of Special Services [Russian Edition]

    Narrated by Denis Garmash ...

    Unabridged

    1 hour 18 min

    The supermethodics, which the special services train, are now available to everyone! It seems to us that special services know a special secret, thanks to which from any newcomer it is possible for a couple of months to fashion at least James Bond, as a maximum - a spider-man or someone with similar superpowers. In fact, the secret of special services is not in complex exercises and not in ... Read more

    $23.29 AUD or free with audiobook trial

  • Audiobook

    Vibrant

    A Groundbreaking Program to Get Energized, Own Your Health, and Glow

    Unabridged

    8 hours 58 min

    Today's view of wellness is far too often fragmented, focusing on specific symptoms rather than the whole person. In Vibrant, Dr. Stacie Stephenson introduces listeners to a new and empowering way of looking at health. By the end of this life-changing book, listeners will have the tools to transform their energy, weight, fitness, and general wellness, tackling everything from enhancing sleep ... Read more

    $29.94 AUD or free with audiobook trial

  • Audiobook

    The Resistance Training Revolution

    The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week

    Narrated by Sal Di Stefano ...

    Unabridged

    5 hours 12 min

    Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training.Tired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And seeing very few results in terms of fat-burning and weight loss? If so, it’s time to join the revolution. Brought ... Read more

    $38.91 AUD or free with audiobook trial

  • Audiobook

    Stretching and Flexibility for Seniors

    The Essential Guide For Seniors on How to Stay Strong, Flexible and Stable and Reduce Pain Through Stretching

    Narrated by Courage ...

    Unabridged

    35 min

    Stretching and Flexibility for Seniors: The Essential Guide For Seniors on How to Stay Strong, Flexible and Stable and Reduce Pain Through StretchingThere are a number of problems with our joints, muscles, and bones that we face as our body ages. Fortunately, there is something that we can do about it, and that is stretching. The primary goal of stretching the aging body is to prevent muscles and ... Read more

    $7.47 AUD or free with audiobook trial

  • Audiobook

    Summary of Christopher McDougall's Born to Run

    by Falcon Press ...
    Narrated by Brian Smith ...

    Unabridged

    27 min

    Summary of Christopher McDougall's Born to Run is a book about the natural virtues of running, based on Christopher McDougall’s own experiences, research, and training. It is centered on the Tarahumara, an indigenous Mexican tribe known for their feats of long-distance running.McDougall, a journalist, is a low-key hobbyist runner himself, but he experiences numerous injuries which threaten to ... Read more

    $8.97 AUD or free with audiobook trial