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Exercise Audiobooks

If you like Exercise Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 605 Results
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  • Audiobook

    Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

    by James Smith ...
    Narrated by James Smith ...

    Unabridged

    6 hours 59 min

    *The No.1 Sunday Times BestsellerAre you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is your confidence at an all-time low?Is all of this having a negative impact on your ... ... Read more

    $34.99 AUD

  • Audiobook

    The Oxygen Advantage

    The simple, scientifically proven breathing technique that will revolutionise your health and fitness

    Narrated by Alan Smyth ...

    Unabridged

    9 hours 1 min

    The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive.In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that ... Read more

    $35.99 AUD

  • Audiobook

    The Fast 800

    How to combine rapid weight loss and intermittent fasting for long-term health

    Series series The Fast 800

    Unabridged

    3 hours 33 min

    **Australian and New Zealand editionTHE NO. 1 BESTSELLER IN AUSTRALIA AND THE UKBASED ON THE LATEST GROUNDBREAKING SCIENCE**THE ULTIMATE GUIDE FROM THE CREATOR OF THE 5:2 – HOW TO COMBINE RAPID WEIGHT LOSS AND INTERMITTENT FASTING FOR LONG-TERM GOOD HEALTHAN EXCITING NEW PROGRAMME BUILT AROUND A MORE MANAGEABLE 800-CALORIE FAST DAYSix years ago, Dr Michael Mosley started a health revolution with ... Read more

    $39.99 AUD

  • Audiobook

    Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex

    by Aubrey Marcus ...
    Narrated by Aubrey Marcus ...

    Unabridged

    11 hours 5 min

    READ BY THE AUTHORRevolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world.How can we get the most out of our body and mind on a daily basis? ... Read more

    $45.99 AUD

  • Audiobook

    Outlive

    The Science and Art of Longevity

    Narrated by Peter Attia ...

    Unabridged

    17 hours 8 min

    Brought to you by Penguin.This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, ... Read more

    $28.99 AUD

  • Audiobook

    Living with a SEAL

    31 Days Training with the Toughest Man on the Planet

    by Jesse Itzler ...
    Narrated by Jesse Itzler ...

    Unabridged

    5 hours 18 min

    Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living With a Seal, now with two bonus chapters.Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him ... Read more

    $38.99 AUD $27.99 AUD

  • Audiobook

    Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. From the Sunday Times No.1 Bestselling Author

    by James Smith ...
    Narrated by James Smith ...

    Unabridged

    6 hours 43 min

    The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you?James Smith is back to challenge everything you thought you knew about the path to fulfilment and happiness. With hard-hitting home truths and a helping of tough love, be prepared to re-set your outlook, redefine your goals and ... Read more

    $24.99 AUD

  • Audiobook

    The Postnatal Depletion Cure

    A complete guide to rebuilding your health and reclaiming your energy for mothers of newborns, toddlers and young children

    Narrated by Mark Englehardt ...

    Unabridged

    9 hours 15 min

    While postpartum depression has become a recognisable condition, THE POSTNATAL DEPLETION CURE is the first book to treat root causes of the baby blues, extreme fatigue, baby brain and other symptoms that leave mothers feeling exhausted.'This is the comprehensive guide to health for every mother - new, or years out - who has ever felt tired, rundown, or just not like herself.'- Gwyneth Paltrow'The ... Read more

    $34.99 AUD

  • Audiobook

    How Bad Do You Want It?

    Mastering the Pshchology of Mind over Muscle

    Narrated by Matt Fitzgerald ...

    Unabridged

    8 hours 22 min

    The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... Read more

    $29.99 AUD

  • Audiobook

    Relentless

    From Good to Great to Unstoppable

    by Tim S. Grover ...
    Narrated by Pete Simonelli ...

    Unabridged

    6 hours 38 min

    An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to ... Read more

    $29.99 AUD

  • Audiobook

    Boundless

    Upgrade Your Brain, Optimize Your Body & Defy Aging

    Narrated by James Newcomb ...

    Unabridged

    36 hours 30 min

    What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on ... Read more

    $73.99 AUD or Free with Kobo Plus

  • Audiobook

    The 4 Pillar Plan

    How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

    Unabridged

    5 hours 42 min

    Penguin presents the audiobook edition of The 4 Pillar Plan, written and read by Dr Rangan Chatterjee."One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing"- Chris EvansIn The Four Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of our health. He divides health into four pillars: diet, rest, sleep ... Read more

    $15.99 AUD

  • Audiobook

    The Art of Impossible

    A Peak Performance Primer

    by Steven Kotler ...
    Narrated by Fred Sanders ...

    Unabridged

    9 hours 17 min

    Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.What does it take to accomplish the impossible? What does it take to ... Read more

    $42.99 AUD

  • Audiobook

    Exercised

    The Science of Physical Activity, Rest and Health

    Narrated by Sean Runnette ...

    Unabridged

    13 hours 13 min

    Brought to you by Penguin.The myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing.In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. ... Read more

    $22.99 AUD

  • Audiobook

    Do This for You

    Train Your Mind To Transform Your Fitness

    by Krissy Cela ...
    Narrated by Krissy Cela ...

    Unabridged

    6 hours 3 min

    'This woman will change how you exercise forever' - YOU MAGAZINEInstagram sensation Krissy Cela is the one-woman revolution set to transform how you think about fitness.It's time to reassess your approach to getting fit! No more crazy self-punishment, 'miracle' diets or one-size-fits-all rules. Having changed the lives of millions of people through her no-nonsense, friendly and supportive coaching ... Read more

    $35.99 AUD

  • Audiobook

    A Runner's High

    Older, Wiser, Slower, Stronger

    by Dean Karnazes ...
    Narrated by Andy Ingalls ...

    Unabridged

    6 hours 44 min

    Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He's raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.In A Runner's High, Karnazes chronicles his return to the Western States 100-Mile Endurance Run in his mid-fifties after first ... Read more

    $24.99 AUD

  • Audiobook

    Bright Line Eating

    The Science of Living Happy, Thin & Free

    Unabridged

    9 hours 7 min

    A NEW YORK TIMES BESTSELLERForeword by John Robbins, author of the international bestseller Diet For a New AmericaIn this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight ... Read more

    $52.99 AUD

  • Audiobook

    Super Health Boost, Power Health Hypnosis: 8 Hour Sleep Cycle Meditation

    by Joel Thielke ...
    Narrated by Catherine Perry ...

    Unabridged

    7 hours 46 min

    It's time to give your immune system the love it needs-- while you sleep! This powerful 8 hour sleep program works with your REM cycle to bring you immune system health and body-revitalizing energy.This relaxing program helps you relax your mind and body for sleep while working with your brainwaves to help you create healthy habits for your body and mine, and increase immune system health.Powerful ... Read more

    $17.99 AUD or Free with Kobo Plus

  • Audiobook

    Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days

    This is not just another menopause book – this is your life manual

    by Kate Rowe-Ham ...
    Narrated by Kate Rowe-Ham ...

    Unabridged

    6 hours 36 min

    Future proof your health for menopause and the rest of your life with motivational fitness trainer Kate Rowe-Ham.Manage your menopause symptoms and get in the best shape of your life.In Owning Your Menopause, Kate Rowe-Ham proves it's possible to become fitter, calmer and stronger during menopause. Supported by her own personal menopause story and her experience as a personal trainer, Kate tells ... Read more

    $44.99 AUD

  • Audiobook

    Free Your Fascia

    Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy

    Narrated by Dr. Daniel Fenster ...

    Unabridged

    5 hours 9 min

    Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's #1 pain management clinic, director Dr. Daniel Fenster is using both high-tech and low-tech fascia therapies to change the ... Read more

    $32.99 AUD $20.99 AUD or Free with Kobo Plus

  • Audiobook

    Life Lessons from a Brain Surgeon

    The New Science and Stories of the Brain

    Narrated by Graham Winton ...

    Unabridged

    6 hours 54 min

    Penguin presents the audiobook edition of Life Lessons from a Brain Surgeon written by Rahul Jandial, read by Graham Winton.**THE SUNDAY TIMES BESTSELLER**'You're amazing I could talk to you (Rahul) all day' Chris Evans'This is a gripping new book' The TimesWorld-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work wit... ... Read more

    $17.99 AUD

  • Audiobook

    Lifting Heavy Things

    Healing Trauma One Rep at a Time

    Narrated by Siiri Scott ...

    Unabridged

    7 hours 15 min

    In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty, and fastidiously researched, Khoudari's debut, Lifting Heavy Things, is a breakthrough title that will empower and inspire you to develop resilience and build emotional and physical ... Read more

    $29.99 AUD

  • Audiobook

    What a Flanker: The funniest sports biography you’ll ever read

    by James Haskell ...
    Narrated by James Haskell ...

    Unabridged

    8 hours 17 min

    THE SUNDAY TIMES BESTSELLER‘Hilarious, and straight talking but also articulate and insightful – I am just hugely fond of this guy’–Eddie Jones‘James Haskell: what a flanker, what a book’–Rugby World‘I’d like to be remembered as a player who showed that you can be incredibly professional but also a lot of fun – a bit of a joker in the changing room, but the ul... ... Read more

    $29.99 AUD

  • Audiobook

    Body for Life for Women

    12 Weeks to a Firm, Fit, Fabulous Body at Any Age

    Abridged

    3 hours 16 min

    The bestselling Body-for-Life program is now tailored just for women—to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks!The #1 New York Times bestseller Body-for-LIFE helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life. Now Dr. Pamela Peeke, bestselling author of Fight Fat After Forty, adapts the unique ... Read more

    $12.99 AUD