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Audiobook

Feeling Good

The New Mood Therapy

by David D. Burns ...

Narrated by George Newbern ...

Unabridged

13 hours 20 min

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world, ... Read more

$50.99 AUD

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world,
... Read more
Audiobook

The Psychology Book

Big Ideas Simply Explained

by DK ...

Narrated by Cassandra Campbell ...

Unabridged

16 hours

Explore the history, theories, and concepts of psychology through more than 100 groundbreaking ideas presented in an approachable style that demystifies an often daunting subject matter.The Psychology Book looks at the biggest names in psychology, including William James, Sigmund Freud, and Ivan Pavlov, and unpacks each psychologist's contribution to our understanding of how the mind works. With ... Read more

$38.99 AUD

Explore the history, theories, and concepts of psychology through more than 100 groundbreaking ideas presented in an approachable style that demystifies an often daunting subject matter.The Psychology Book looks at the biggest names in psychology, including William James, Sigmund Freud, and Ivan Pavlov, and unpacks each psychologist's contribution to our understanding of how the mind works. With
... Read more
Audiobook

Psych 101

Psychology Facts, Basics, Statistics, Tests, and More!

by Paul Kleinman ...

Narrated by Fred Sanders ...

Series series Adams 101 Series
Unabridged

8 hours 15 min

A hands-on approach to exploring the human mindToo often, textbooks turn the noteworthy theories, principles, and experiments of psychology into tedious discourse that even Freud would want to repress. Psych 101 cuts out the boring details and statistics, and instead, gives you a lesson in psychology that keeps you engaged - and your synapses firing.From personality quizzes and the Rorschach Blot ... Read more

$38.99 AUD

A hands-on approach to exploring the human mindToo often, textbooks turn the noteworthy theories, principles, and experiments of psychology into tedious discourse that even Freud would want to repress. Psych 101 cuts out the boring details and statistics, and instead, gives you a lesson in psychology that keeps you engaged - and your synapses firing.From personality quizzes and the Rorschach Blot
... Read more
Audiobook

Human Psychology: Introduction to the Science of Behavior

by Lawrence Wichlinski ...

Narrated by Lawrence Wichlinski ...

Series series Learn25: Psychology
Unabridged

8 hours 48 min

This insightful 24-lecture audio course offers you a gripping survey of the most important discoveries in psychology. How do we perceive the world around us? What drives us? How can science help us understand our minds and motivations, along with those of others?Answering these essential questions helps you improve your well-being, empathize with others, and unravel the mysteries of human behavior ... Read more

$38.99 AUD or Free with Kobo Plus

This insightful 24-lecture audio course offers you a gripping survey of the most important discoveries in psychology. How do we perceive the world around us? What drives us? How can science help us understand our minds and motivations, along with those of others?Answering these essential questions helps you improve your well-being, empathize with others, and unravel the mysteries of human behavior
... Read more
Audiobook

7 Tage zur Regeneration von Körper und Geist

durch 10 Minuten tägliche Meditation

by Johannes Kayser ...

Unabridged

1 hour 25 min

Unser Alltag ist schneller geworden als je zuvor. Termine, Verpflichtungen, permanente Erreichbarkeit und die tägliche Informationsflut begleiten viele Menschen vom frühen Morgen bis spät in die Nacht. Stress ist dabei längst kein Ausnahmezustand mehr, sondern für viele zu einem festen Bestandteil des Lebens geworden – oft so selbstverständlich, dass wir ihn kaum noch bewusst wahrnehmen. Doch ... Read more

$17.99 AUD or Free with Kobo Plus

Unser Alltag ist schneller geworden als je zuvor. Termine, Verpflichtungen, permanente Erreichbarkeit und die tägliche Informationsflut begleiten viele Menschen vom frühen Morgen bis spät in die Nacht. Stress ist dabei längst kein Ausnahmezustand mehr, sondern für viele zu einem festen Bestandteil des Lebens geworden – oft so selbstverständlich, dass wir ihn kaum noch bewusst wahrnehmen. Doch
... Read more
Audiobook

Большая энциклопедия начинающего психолога. Самоучитель

by Геннадий Старшенбаум ...

Narrated by Илья Алёхин ...

Series series Психология. Высший курс
Unabridged

24 hours 49 min

Эта книга — уникальный самоучитель, полезный не только психологам и психотерапевтам, но и всем практикующим специалистам, работающим с людьми, а также просто любознательным читателям, интересующимся миром психотерапии. Она поможет развить профессиональные навыки, используя самостоятельные упражнения и моделирование рабочих ситуаций совместно с соучениками или коллегами. Живой язык, интересные ... Read more

$26.99 AUD or Free with Kobo Plus

Эта книга — уникальный самоучитель, полезный не только психологам и психотерапевтам, но и всем практикующим специалистам, работающим с людьми, а также просто любознательным читателям, интересующимся миром психотерапии. Она поможет развить профессиональные навыки, используя самостоятельные упражнения и моделирование рабочих ситуаций совместно с соучениками или коллегами. Живой язык, интересные
... Read more
Audiobook

The Modern Enneagram

Discover Who You Are and Who You Can Be

by Kacie Berghoef, Melanie Bell ...

Narrated by Lisa Larsen ...

Unabridged

4 hours 49 min

The Enneagram is a popular model of the human psyche that includes nine different personality types. Find out which type you are, and the way it can influence your habits, your growth, and your personal and professional interactions.The Modern Enneagram is a fresh, easy-to-comprehend entry point into the system. With detailed sections about each personality type as well as a holistic overview of ... Read more

$38.99 AUD

The Enneagram is a popular model of the human psyche that includes nine different personality types. Find out which type you are, and the way it can influence your habits, your growth, and your personal and professional interactions.The Modern Enneagram is a fresh, easy-to-comprehend entry point into the system. With detailed sections about each personality type as well as a holistic overview of
... Read more
Audiobook

Smart Couple Quote Book, The

Radically Simple Ways to Avoid Pointless Fights, Have Better Sex, and Build an Indestructible Partnership

by Jayson Gaddis ...

Narrated by Jayson Gaddis ...

Unabridged

4 hours 15 min

Real, actionable relationship advice without the fluffReal relationships aren't just filled with romance, great sex, and warm, fuzzy feelings forever. All romantic relationships get stressful and challenging at some point. After the honeymoon phase is over, maintaining a loving relationship can get downright hard, and even painful.How you handle the daily challenges of life (alone and together ... Read more

$19.99 AUD or Free with Kobo Plus

Real, actionable relationship advice without the fluffReal relationships aren't just filled with romance, great sex, and warm, fuzzy feelings forever. All romantic relationships get stressful and challenging at some point. After the honeymoon phase is over, maintaining a loving relationship can get downright hard, and even painful.How you handle the daily challenges of life (alone and together
... Read more
Audiobook

The Power of Neurodiversity

Unleashing the Advantages of Your Neurodivergent Brain (Completely Revised and Updated Second Edition)

by Thomas Armstrong, PhD ...

Narrated by Mike Lenz ...

Unabridged

10 hours 7 min

From a bestselling author and psychologist, an exploration and celebration of neurodivergence, completely revised with the most up-to-date research and insights.From ADHD and dyslexia to autism, the number of diagnosis categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many people affected, it is time to revisit our perceptions of people with ... Read more

$41.99 AUD

From a bestselling author and psychologist, an exploration and celebration of neurodivergence, completely revised with the most up-to-date research and insights.From ADHD and dyslexia to autism, the number of diagnosis categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many people affected, it is time to revisit our perceptions of people with
... Read more
Audiobook

Unlock Psychology in 10 Concise Chapters

by Emily Ralls, Tom Collins ...

Narrated by Gabrielle Glaister ...

Unabridged

3 hours 34 min

Unlock the wonders of the human brain in 10 concise chapters with this essential introduction to psychology. Learn about the theories of Sigmund Freud, the research of Ivan Pavlov, the distinction between behavioural and cognitive psychology, and much more besides. With short chapters designed to be absorbed in single session, this book will provide you with the perfect starting point in ... Read more

$15.99 AUD or Free with Kobo Plus

Unlock the wonders of the human brain in 10 concise chapters with this essential introduction to psychology. Learn about the theories of Sigmund Freud, the research of Ivan Pavlov, the distinction between behavioural and cognitive psychology, and much more besides. With short chapters designed to be absorbed in single session, this book will provide you with the perfect starting point in
... Read more
Audiobook

Have You Tried This?

The Only Self Care Book You Will Ever Need

by Lauren Mishcon, Nicole Goodman ...

Narrated by Lauren Mishcon, Nicole Goodman ...

Unabridged

5 hours 34 min

If you want to put more energy into taking care of your wellness and mental health, but you feel intimidated by the sheer amount of options available to you then this book is for you.For the last three years, Self Care Club podcast creators Lauren Mishcon and Nicole Goodman have tested out a form of self-care every week, and reported the results to their listeners. In a world full of wellness ... Read more

$44.99 AUD

If you want to put more energy into taking care of your wellness and mental health, but you feel intimidated by the sheer amount of options available to you then this book is for you.For the last three years, Self Care Club podcast creators Lauren Mishcon and Nicole Goodman have tested out a form of self-care every week, and reported the results to their listeners. In a world full of wellness
... Read more
Audiobook

Unstoppable You: Goal System for Motivation, Focus & Achieving Life Success

by Bob Babsons ...

Narrated by AI Voice ...

Unabridged

20 min

This audiobook is narrated by an AI Voice. Unstoppable You – Goal System for Motivation, Focus & Achieving Life Success is your step-by-step guide to setting meaningful goals and actually reaching them. Whether you're aiming to improve your health, grow your career, or build better habits, this book gives you a clear system to stay focused, motivated, and consistent—even when life gets busy or ... Read more

$6.99 AUD or Free with Kobo Plus

This audiobook is narrated by an AI Voice. Unstoppable You – Goal System for Motivation, Focus & Achieving Life Success is your step-by-step guide to setting meaningful goals and actually reaching them. Whether you're aiming to improve your health, grow your career, or build better habits, this book gives you a clear system to stay focused, motivated, and consistent—even when life gets busy or
... Read more
Audiobook

Healing from a Narcissistic Relationship: A Caretaker's Guide to Recovery, Empowerment, and Transformation

by Margalis Fjelstad ...

Narrated by Sally Vahle ...

Unabridged

7 hours 53 min

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly ... Read more

$20.99 AUD or Free with Kobo Plus

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly
... Read more
Audiobook

Стрессоустойчивость. 75 практических инструментов для управления эмоциями на основе АСТ, CBT и DBT

by Дженнифер Л. Тайц ...

Narrated by Ксения Кузнецова ...

Series series Терапевтические воркбуки. Прикладные книги по психологии и самопомощи
Unabridged

8 hours 11 min

Стресс — естественная и полезная адаптивная реакция, которая запускает режим «бей, беги или замри» в ответ на опасность или нестандартные ситуации. Однако, если человек постоянно испытывает напряжение и переживает из-за, казалось бы, незначительных проблем, это становится проблемой. Перегруженную нервную систему накрывает волной неприятных симптомов, таких как: - постоянная усталость; - ... Read more

$11.99 AUD or Free with Kobo Plus

Стресс — естественная и полезная адаптивная реакция, которая запускает режим «бей, беги или замри» в ответ на опасность или нестандартные ситуации. Однако, если человек постоянно испытывает напряжение и переживает из-за, казалось бы, незначительных проблем, это становится проблемой. Перегруженную нервную систему накрывает волной неприятных симптомов, таких как: - постоянная усталость; -
... Read more
Audiobook

Updated Mental Health 'Bible'

by PBS NewsHour ...

Narrated by PBS NewsHour ...

Unabridged

8 min

The American Psychiatric Association released a new edition of the DSM, which doctors use to diagnose and treat mental disorders. Judy Woodruff discusses the changes and implications for both patients and professionals with Dr. Michael First of Columbia University and Dr. Steven Hyman of the Broad Institute. ... Read more

$1.99 AUD or Free with Kobo Plus

The American Psychiatric Association released a new edition of the DSM, which doctors use to diagnose and treat mental disorders. Judy Woodruff discusses the changes and implications for both patients and professionals with Dr. Michael First of Columbia University and Dr. Steven Hyman of the Broad Institute.
... Read more
Audiobook

Hero Within - Rev. & Expanded Ed.

Six Archetypes We Live By

by Carol S. Pearson ...

Narrated by Jane Oppenheimer ...

Unabridged

11 hours 8 min

The Classic Guide, Updated for Our Contemporary WorldA modern classic of Jungian psychology, The Hero Within has helped hundreds of thousands of people enrich their lives by revealing how to tap the power of the archetypes that exist within. Drawing from literature, anthropology, and psychology, author Carol S. Pearson clearly defines six heroic archetypes—the Innocent, the Orphan, the Wanderer, ... Read more

$46.99 AUD

The Classic Guide, Updated for Our Contemporary WorldA modern classic of Jungian psychology, The Hero Within has helped hundreds of thousands of people enrich their lives by revealing how to tap the power of the archetypes that exist within. Drawing from literature, anthropology, and psychology, author Carol S. Pearson clearly defines six heroic archetypes—the Innocent, the Orphan, the Wanderer,
... Read more
Audiobook

How to Kill an Earworm

And 500+ Other Psychology Facts You Need to Know

by Jana Louise Smit ...

Narrated by Vyvy Nguyen ...

Unabridged

5 hours 21 min

Discover why you were always afraid of a monster under your childhood bed, why people truly believe in their “lucky” lotto numbers, and more with hundreds of quick facts, research-based explanations, and challenging quiz questions on everything from the psychology of our ancient ancestors to the dark side of the world of psychology.Did you know:-The fear of losing your cell phone is real…and there ... Read more

$29.99 AUD

Discover why you were always afraid of a monster under your childhood bed, why people truly believe in their “lucky” lotto numbers, and more with hundreds of quick facts, research-based explanations, and challenging quiz questions on everything from the psychology of our ancient ancestors to the dark side of the world of psychology.Did you know:-The fear of losing your cell phone is real…and there
... Read more
Audiobook

Psychology For Dummies

3rd Edition

by Adam Cash, PsyD ...

Narrated by Matthew Josdal ...

Unabridged

18 hours 25 min

Psychology For Dummies takes you on the challenging and thrilling adventure into the astonishing science of why we do the things we do. Along the way you'll find out how psychology helps us improve our relationships, make better decisions, be more effective in our careers, and avoid stress and mental illness in difficult times.In a friendly, jargon-free style, clinical psychologist and teacher ... Read more

$46.99 AUD

Psychology For Dummies takes you on the challenging and thrilling adventure into the astonishing science of why we do the things we do. Along the way you'll find out how psychology helps us improve our relationships, make better decisions, be more effective in our careers, and avoid stress and mental illness in difficult times.In a friendly, jargon-free style, clinical psychologist and teacher
... Read more
Audiobook

Tres Ensayos para una Teoría Sexual

by Sigmund Freud ...

Narrated by Voz Digital Simón G ...

Unabridged

3 hours 31 min

Este audiolibro está narrado por una voz digital.Libido, pulsión sexual, perversión, homosexualidad, sadismo y masoquismo, sexualidad infantil...y mucho más. Este libro es esencial para entender la sexualidad humana desde una perspectiva psicoanalítica. ... Read more

$7.99 AUD or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.Libido, pulsión sexual, perversión, homosexualidad, sadismo y masoquismo, sexualidad infantil...y mucho más. Este libro es esencial para entender la sexualidad humana desde una perspectiva psicoanalítica.
... Read more
Audiobook

Personality Isn't Permanent

by Carmine Wesley ...

Narrated by Marcus Mulenga ...

Unabridged

13 min

Personality Isn't Permanent: A Guide to Understanding Different Personality Types and How You Can Use This to Design the Person You Want to BeThe word "personality" refers to a person's distinctive and consistent manner of thinking, feeling, and doing. Once this is understood, it becomes evident that "personality" embraces almost every facet of human existence. As a consequence, our personalities ... Read more

$6.99 AUD or Free with Kobo Plus

Personality Isn't Permanent: A Guide to Understanding Different Personality Types and How You Can Use This to Design the Person You Want to BeThe word "personality" refers to a person's distinctive and consistent manner of thinking, feeling, and doing. Once this is understood, it becomes evident that "personality" embraces almost every facet of human existence. As a consequence, our personalities
... Read more
Audiobook

Healing from a Narcissistic Relationship

A Caretaker's Guide to Recovery, Empowerment, and Transformation

by Margalis Fjelstad ...

Unabridged

6 hours 30 min

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly ... Read more

$36.99 AUD

PRE-ORDER

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly
... Read more
Audiobook

No te ahogues en un vaso de agua

Aprende a reaccionar de forma positiva

by Richard Carlson ...

Narrated by Arturo Mercado Jr. ...

Unabridged

4 hours 49 min

¿Te gustaría aprender a aceptar los problemas en lugar de resistirte a ellos?A lo largo de un centenar de cortos capítulos, el doctor Carlson presenta una serie de estrategias simples para controlar el pesimismo y evitar que los sinsabores que la vida trae consigo nos amarguen la existencia. Nos muestra que la vida no tiene por qué ser una emergencia continua; puede ser un fluir armonioso donde la ... Read more

$20.99 AUD

¿Te gustaría aprender a aceptar los problemas en lugar de resistirte a ellos?A lo largo de un centenar de cortos capítulos, el doctor Carlson presenta una serie de estrategias simples para controlar el pesimismo y evitar que los sinsabores que la vida trae consigo nos amarguen la existencia. Nos muestra que la vida no tiene por qué ser una emergencia continua; puede ser un fluir armonioso donde la
... Read more
Audiobook

Psych.

by DK ...

Narrated by Anna Cordell ...

Unabridged

10 hours 41 min

Take a fascinating trip through more than 2,500 years of groundbreaking ideas and discoveries that have shaped how we understand the human mind.Psych. takes you on a journey through the rich and fascinating history of psychology – from the early philosophical musings of Aristotle and Plato to the game-changing theories of Sigmund Freud, Abraham Maslow, and Paul Bloom.Created by a team of ... Read more

$26.25 AUD

Take a fascinating trip through more than 2,500 years of groundbreaking ideas and discoveries that have shaped how we understand the human mind.Psych. takes you on a journey through the rich and fascinating history of psychology – from the early philosophical musings of Aristotle and Plato to the game-changing theories of Sigmund Freud, Abraham Maslow, and Paul Bloom.Created by a team of
... Read more
Audiobook

The 12 Levers

The Complete Psychological Toolkit for Improving Your Life

by Jeremy Stevenson, Spencer Greenberg ...

Narrated by Evan Sibley ...

Unabridged

10 hours 33 min

'Clear, thoroughly researched and well-written. Please read it before you buy another self-help book' – Barry Schwartz, author of The Paradox of ChoiceExperts Spencer Greenberg and Jeremy Stevenson have done the work so you don’t have to.After analysing more than 100 self-help books and 23 different therapies, they uncovered ahidden truth: all effective self-help techniques collapse into just 12 ... Read more

$26.25 AUD

'Clear, thoroughly researched and well-written. Please read it before you buy another self-help book' – Barry Schwartz, author of The Paradox of ChoiceExperts Spencer Greenberg and Jeremy Stevenson have done the work so you don’t have to.After analysing more than 100 self-help books and 23 different therapies, they uncovered ahidden truth: all effective self-help techniques collapse into just 12
... Read more

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