Boundaries Updated and Expanded Edition
When to Say Yes, How to Say No To Take Control of Your Life
by Henry Cloud and 1 more
Boundaries is the book that's helped over 4 million people learn when to say yes and know how to say no in order to take control of their lives.Does your life feel like it's out of control? Perhaps you feel like you have to say yes to everyone's requests. Maybe you find yourself readily taking responsibility for others' feelings and problems. Or perhaps you focus so much on being loving and$12.99 AUD
How to Stop Controlling Others and Start Caring for Yourself
In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your$9.99 AUD
Allen Carr's Easy Way to Stop Smoking
Read this book and you'll never smoke a cigarette again
by Allen Carr
MAKE 2020 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free' Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking</stron...$14.99 AUD
The Only Way to Stop Smoking Permanently
Quit cigarettes for good with this groundbreaking method
by Allen Carr
Make 2020 the year you quit the cigarettes for good with this ground-breaking book________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.You'll soon be able to:- Achieve the right frame of mind to quit- Avoid weight gain- Quit without dependence on rules or gimmicks- Enjoy the freedom and choices that non-smokers have in.$14.99 AUD
Stop Spinning, Start Breathing: A Codependency Workbook for Narcissist Abuse Recovery
by Zari Ballard
The characteristics of a narcissistic personality and/or narcissistic partner are such that once we finally bridge a connection to our partner's behaviors, there's simply no denying that we've found the answer. In an instant, we recognize our story as identical to all the others and our partner as interchangeable with every narcissist and sociopath on the planet. But making the discovery that the$10.81 AUD
Help and Guidance for Today's Generation
In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships. Twenty-five years later concepts such as self-care and setting boundaries have become entrenched in mainstream culture. Now Beattie has written a$17.99 AUD
Narcissism: Surviving the Self-Involved
A Little Primer on Narcissism and Self-Care
Contact with a narcissist can be at once exhilarating and confusing, hurtful and seductive. It can make you feel like you are losing your mind, yet without an understanding of why you feel that way. Some narcissistic people, many in fact, seem quite normal, welcoming, even nice. But betrayal often follows, and so does hurt. This little ebook can be used to help you recognize the many ways$7.66 AUD
The Disease to Please: Curing the People-Pleasing Syndrome
What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the$24.63 AUD
How to Speak Your Mind: Become Assertive and Set Limits
Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind"$8.07 AUD
The Codependent Narcissist Trap
by Ross Rosenberg and 4 more
The Human Magnet Syndrome provides a life-changing and brilliant explanation for why patient and sacrificing codependents fall head over heels in love with beautiful and exquisitely interesting selfish and self-centered narcissists. Since the dawn of civilization, men and women have been magnetically and irresistibly drawn together into romantic relationships, not so much by what they see, feel$12.31 AUD
Overcoming Obsession and Dependency in Relationships
Love addiction manifests in many forms, from Fatal Attraction-type obsessive lust to less extreme but nonetheless psychologically and emotionally harmful forms. The most common of these is staying in a bad relationship because of a fear of being alone-the "I hate you but don't leave me" relationship. In ADDICTION TO LOVE, recovering love addict Susan Peabody explains the variety of ways this$16.05 AUD
Surviving the Narcissist: 30 Days of Recovery
Whether You’re Loving, Leaving, or Living With One
Narcissism is an illness, a more or less incurable disease that, in some cases can be managed, if the individual—the narcissist—participates in his or her own recovery. Instead of waiting for this to happen, or trying to make it happen, we can take the attention we've showered on the narcissist and apply it to ourselves. Surviving the Narcissist: 30 Days of Recovery—Whether You're Loving, Leaving,$7.66 AUD
Conquering Shame and Codependency
8 Steps to Freeing the True You
Shame, and doubting one's worth can be debilitating. Unemploment and isolation as a result of the pandemic can fuel these negative feelings. Darlene Lancer's book offers help for this particularly hard time.Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.Shame: the torment you feel$9.99 AUD
Daily Meditations on Codependency
As the coronavirus pandemic affects our loved ones, our cherished communities, and our own health and wellbeing, we may be tempted to return to the caretaking and codependent behaviors we've worked to leave behind. Beloved author Melody Beattie will help you learn the importance of letting go.Written for those of us who struggle with codependency, these daily meditations offer growth and renewal,$9.99 AUD
Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse
by J.H. Simon
series Kill A Narcissist #1 Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the$13.74 AUD
Melody Beattie 4 Title Bundle: Codependent No More and 3 Other Best Sellers by M
A collection of four Melody Beattie best sellers
Four titles by best-selling author Melody Beattie.Codependent No More: How to Stop Controlling Others and Start Caring for Yourself: Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions,$19.99 AUD
Breaking Free of the Co-Dependency Trap
by Janae B. Weinhold and Barry K. Weinhold
This bestselling book now in a revised edition radically challenges the prevailing medical definition of co-dependency as a permanent progressive and incurable addiction. Rather the authors identify it as the result of developmental traumas that interfered with the infant-parent bonding relationship during the first year of life. Drawing on decades of clinical experience Barry and Janae Weinhold$19.35 AUD
Embrace Detachment as a Path to Freedom
by Karen Casey
“200 short, straightforward daily lessons” and meditations to help you end codependency: “An easy reference guide for those seeking recovery or peace” (Publishers Weekly).Do you ever sense you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by other people’s expectations? The cure for codependency is detachment, and in Let Go Now, bestselling$21.11 AUD
Boundaries Where You End And I Begin
How To Recognize And Set Healthy Boundaries
by Anne Katherine and 1 more
The coronavirus pandemic has brought new and challenging interpersonal situations into our lives. Each challenge is an opportunity to assert who we are, and what we truly need to live happy, healthy lives.Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential$9.99 AUD
Reaching Toward Heaven for Hope and Healing
by Max Lucado
When tragedy strikes, people desperately search for answers. Believers and unbelievers alike find themselves turning to God. Best-selling author and pastor Max Lucado points to the only real answer to tragedy and crisis: Prayer. In For These Tough Times, Lucado helps us understand how to pray despite our doubt and fear.$11.99 AUD
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