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Codependency eBooks

If you like Codependency eBooks, then you'll love these top picks.
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  • Conversation with a Desperate Man

    A book for any many on the brink; and anybody who loves him

    by James P. Carlon ...
    Does this sound familiar? You can't eat; you can't sleep. When you're awake, you're either snapping at the people you love, or you're suffering panic attacks or random crying fits. Work has you scared as hell, and you get no quarter at home.Pay very close attention to what I'm telling you because you're actually dying from the inside out, and you don't even know it. I know it, because I've been ... Read more

    $7.99 AUD or Free with Kobo Plus

  • Letting Go of Your Ex

    CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction

    by Cortney Soderlind Warren, PhD ...
    Do you feel like you’ll never get over your ex?Are you struggling to get over a former lover? Do thoughts and memories of your ex occupy your mind day and night? Do you wish you could talk to them, touch them, see them—anything to make you feel close again? Are you consumed by anger, sadness, frustration, or unbearable pain that your relationship is over? If so, you’re not alone—and you may be ... Read more

    $16.99 AUD

  • Allen Carr's Easy Way to Stop Smoking

    Read this book and you'll never smoke a cigarette again

    by Allen Carr ...
    **MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free'** Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking and ... Read more

    $15.99 AUD

  • The Only Way to Stop Smoking Permanently

    Quit cigarettes for good with this groundbreaking method

    by Allen Carr ...
    Make 2020 the year you quit the cigarettes for good with this ground-breaking book________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.You'll soon be able to:- Achieve the right frame of mind to quit- Avoid weight gain- Quit without dependence on rules or gimmicks- Enjoy the freedom and choices that non-smokers have in. ... Read more

    $15.99 AUD

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    by Henry Cloud, John Townsend ...
    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, coworkers, and even themselves, in order to live life to the fullest.Do you feel like your life has spiraled out of control? Have you focused so much on being loving and unselfish that you've forgotten your own limits? Do you find yourself taking ... Read more

    $12.99 AUD

  • The New Codependency

    Help and Guidance for Today's Generation

    by Melody Beattie ...
    The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices.In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier ... Read more

    $17.99 AUD

  • Stop Spinning, Start Breathing: A Codependency Workbook for Narcissist Abuse Recovery

    by Zari Ballard ...
    The characteristics of a narcissistic personality and/or narcissistic partner are such that once we finally bridge a connection to our partner's behaviors, there's simply no denying that we've found the answer. In an instant, we recognize our story as identical to all the others and our partner as interchangeable with every narcissist and sociopath on the planet. But making the discovery that the ... Read more

    $10.81 AUD or Free with Kobo Plus

  • Narcissism: Surviving the Self-Involved

    A Little Primer on Narcissism and Self-Care

    by Meredith Resnick ...
    Contact with a narcissist can be at once exhilarating and confusing, hurtful and seductive. It can make you feel like you are losing your mind, yet without an understanding of why you feel that way. Some narcissistic people, many in fact, seem quite normal, welcoming, even nice. But betrayal often follows, and so does hurt. This little ebook can be used to help you recognize the many ways ... Read more

    $7.32 AUD or Free with Kobo Plus

  • The Disease to Please: Curing the People-Pleasing Syndrome

    by Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Read more

    $21.99 AUD

  • Codependency For Dummies

    by Darlene Lancer ...
    Your trusted guide to value yourself and break the patterns of codependencyCodependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear ... Read more

    $21.99 AUD $17.99 AUD

  • How to Speak Your Mind: Become Assertive and Set Limits

    by Darlene Lancer JD LMFT ...
    Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... Read more

    $8.17 AUD or Free with Kobo Plus

  • Conquering Shame and Codependency

    8 Steps to Freeing the True You

    by Darlene Lancer ...
    Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed.For some, shame lurks in the unconscious, ... Read more

    $9.99 AUD

  • How to Meet Your Self

    The Workbook for Self-Discovery

    by Nicole LePera ...
    'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic ... Read more

    $19.99 AUD

  • Set Yourself Free

    by Shirley Smith ...
    If you have a friend, lover, family member or colleague with an addictive personality, then you can’t afford not to buy this book!Consider the following questions:• Do you attract partners who are either needy or engulfing, or fear intimacy and are emotionally unavailable?• Do you keep doing things you promised yourself you’d never do again?• Are you a control freak or feel out of control?• Have ... Read more

    $13.25 AUD or Free with Kobo Plus

  • Addiction to Love

    Overcoming Obsession and Dependency in Relationships

    by Susan Peabody ...
    Love addiction manifests in many forms, from Fatal Attraction-type obsessive lust to less extreme but nonetheless psychologically and emotionally harmful forms. The most common of these is staying in a bad relationship because of a fear of being alone-the "I hate you but don't leave me" relationship. In ADDICTION TO LOVE, recovering love addict Susan Peabody explains the variety of ways this ... Read more

    $10.99 AUD

  • Surviving the Narcissist: 30 Days of Recovery

    Whether You’re Loving, Leaving, or Living With One

    by Meredith Resnick ...
    Narcissism is an illness, a more or less incurable disease that, in some cases can be managed, if the individual—the narcissist—participates in his or her own recovery. Instead of waiting for this to happen, or trying to make it happen, we can take the attention we've showered on the narcissist and apply it to ourselves. Surviving the Narcissist: 30 Days of Recovery—Whether You're Loving, Leaving, ... Read more

    $7.32 AUD or Free with Kobo Plus

  • Mindful Drinking

    How To Break Up With Alcohol

    by Rosamund Dean ...
    With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up!Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. ... Read more

    $11.99 AUD

  • How To Kill A Narcissist

    Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse

    by J.H. Simon ...
    Book 1 - Kill A Narcissist
    Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the ... Read more

    $11.99 AUD or Free with Kobo Plus

  • The Language of Letting Go

    Daily Meditations on Codependency

    by Melody Beattie ...
    Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care.Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency ... Read more

    $9.99 AUD

  • Red Flags: The Dating Red Flag Checklist to Spot a Narcissist, Abuser or Manipulator Before They Hurt You

    by Lauren Kozlowski ...
    Do you have a gut feeling about your partner that you just can't shake? Or maybe you've spotted some red flag behavior from your other half, but you're not sure if it's just you 'being paranoid' or if it's warning behavior that needs to be addressed.Either way, it's in your best interest to take heed of the way you're feeling and delve a little deeper into your primal instincts.Are those 'jokey' ... Read more

    Free

  • Breaking Free of the Co-Dependency Trap

    by Janae B. Weinhold and Barry K. Weinhold ...
    This bestselling book now in a revised edition radically challenges the prevailing medical definition of co-dependency as a permanent progressive and incurable addiction. Rather the authors identify it as the result of developmental traumas that interfered with the infant-parent bonding relationship during the first year of life. Drawing on decades of clinical experience Barry and Janae Weinhold ... Read more

    $19.99 AUD or Free with Kobo Plus

  • Boundaries Where You End And I Begin

    How To Recognize And Set Healthy Boundaries

    by Anne Katherine, M.A. ...
    The coronavirus pandemic has brought new and challenging interpersonal situations into our lives. Each challenge is an opportunity to assert who we are, and what we truly need to live happy, healthy lives.Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential ... Read more

    $9.99 AUD

  • Sociopath Exposed: Your Ultimate Survival Guide To Dealing With Sociopaths At Work, In Relationships, And In Life

    Sociopath, Antisocial Personality Disorder, ASPD, Manipulation

    by Ramit Gupta ...
    series Sociopath, Antisocial Personality Disorder, ASPD, Manipulation
    Outwit The Sociopaths In Your LifeStop getting taken advantage of by the sociopaths in your life. Arm yourself today with this step-by-step guide for dealing with sociopaths!They say 1 in every 25 people is a sociopath. They live amongst us, these master manipulators with no regard for other people. With every flattering compliment they leave you, there is an ulterior motive, and once they ... Read more

    $4.99 AUD or Free with Kobo Plus

  • Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling & Other Dysfunctional Giving

    by Shawn Meghan Burn ...
    Helping and giving are good. It’s just that some types of helping and giving are unintentionally unhelpful and unhealthy. Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling, & Other Dysfunctional Giving demystifies codependence and dysfunctional helping by examining it through multiple psychological lenses. The book contains sought-after answers for people who help and ... Read more

    $11.72 AUD