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Codependency eBooks

If you like Codependency eBooks, then you'll love these top picks.
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  • Allen Carr's Easy Way to Stop Smoking

    Read this book and you'll never smoke a cigarette again

    by Allen Carr ...
    **MAKE 2021 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free'** Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking and ... Read more

    $14.99 AUD

  • The Only Way to Stop Smoking Permanently

    Quit cigarettes for good with this groundbreaking method

    by Allen Carr ...
    Make 2020 the year you quit the cigarettes for good with this ground-breaking book________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.You'll soon be able to:- Achieve the right frame of mind to quit- Avoid weight gain- Quit without dependence on rules or gimmicks- Enjoy the freedom and choices that non-smokers have in. ... Read more

    $14.99 AUD

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    by Henry Cloud, John Townsend ...
    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, coworkers, and even themselves, in order to live life to the fullest.Do you feel like your life has spiraled out of control? Have you focused so much on being loving and unselfish that you've forgotten your own limits? Do you find yourself taking ... Read more

    $12.99 AUD

  • The New Codependency

    Help and Guidance for Today's Generation

    by Melody Beattie ...
    The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices.In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier ... Read more

    $17.99 AUD

  • Stop Spinning, Start Breathing: A Codependency Workbook for Narcissist Abuse Recovery

    by Zari Ballard ...
    The characteristics of a narcissistic personality and/or narcissistic partner are such that once we finally bridge a connection to our partner's behaviors, there's simply no denying that we've found the answer. In an instant, we recognize our story as identical to all the others and our partner as interchangeable with every narcissist and sociopath on the planet. But making the discovery that the ... Read more

    $10.81 AUD

  • Narcissism: Surviving the Self-Involved

    A Little Primer on Narcissism and Self-Care

    by Meredith Resnick ...
    Contact with a narcissist can be at once exhilarating and confusing, hurtful and seductive. It can make you feel like you are losing your mind, yet without an understanding of why you feel that way. Some narcissistic people, many in fact, seem quite normal, welcoming, even nice. But betrayal often follows, and so does hurt. This little ebook can be used to help you recognize the many ways ... Read more

    $7.47 AUD or Free with Kobo Plus

  • The Disease to Please: Curing the People-Pleasing Syndrome

    by Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Read more

    $21.66 AUD

  • How to Speak Your Mind: Become Assertive and Set Limits

    by Darlene Lancer JD LMFT ...
    Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... Read more

    $8.17 AUD

  • Codependency For Dummies

    by Darlene Lancer ...
    Your trusted guide to value yourself and break the patterns of codependencyCodependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear ... Read more

    $21.99 AUD $17.99 AUD

  • Conquering Shame and Codependency

    8 Steps to Freeing the True You

    by Darlene Lancer ...
    Shame, and doubting one's worth can be debilitating. Unemploment and isolation as a result of the pandemic can fuel these negative feelings. Darlene Lancer's book offers help for this particularly hard time.Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.Shame: the torment you feel ... Read more

    $9.99 AUD

  • Addiction to Love

    Overcoming Obsession and Dependency in Relationships

    by Susan Peabody ...
    Love addiction manifests in many forms, from Fatal Attraction-type obsessive lust to less extreme but nonetheless psychologically and emotionally harmful forms. The most common of these is staying in a bad relationship because of a fear of being alone-the "I hate you but don't leave me" relationship. In ADDICTION TO LOVE, recovering love addict Susan Peabody explains the variety of ways this ... Read more

    $15.39 AUD

  • Set Yourself Free

    by Shirley Smith ...
    If you have a friend, lover, family member or colleague with an addictive personality, then you can’t afford not to buy this book!Consider the following questions:• Do you attract partners who are either needy or engulfing, or fear intimacy and are emotionally unavailable?• Do you keep doing things you promised yourself you’d never do again?• Are you a control freak or feel out of control?• Have ... Read more

    $13.25 AUD

  • Surviving the Narcissist: 30 Days of Recovery

    Whether You’re Loving, Leaving, or Living With One

    by Meredith Resnick ...
    Narcissism is an illness, a more or less incurable disease that, in some cases can be managed, if the individual—the narcissist—participates in his or her own recovery. Instead of waiting for this to happen, or trying to make it happen, we can take the attention we've showered on the narcissist and apply it to ourselves. Surviving the Narcissist: 30 Days of Recovery—Whether You're Loving, Leaving, ... Read more

    $7.47 AUD or Free with Kobo Plus

  • How To Kill A Narcissist

    Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse

    by J.H. Simon ...
    Book 1 - Kill A Narcissist
    Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the ... Read more

    $11.99 AUD or Free with Kobo Plus

  • Mindful Drinking

    How To Break Up With Alcohol

    by Rosamund Dean ...
    With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up!Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. ... Read more

    $11.99 AUD

  • The Language of Letting Go

    Daily Meditations on Codependency

    by Melody Beattie ...
    As the coronavirus pandemic affects our loved ones, our cherished communities, and our own health and wellbeing, we may be tempted to return to the caretaking and codependent behaviors we've worked to leave behind. Beloved author Melody Beattie will help you learn the importance of letting go.Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, ... Read more

    $9.99 AUD

  • Boundary Boss

    The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

    by Terri Cole, MSW, LCSW ...
    Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we ... Read more

    $31.23 AUD

  • Boundaries Where You End And I Begin

    How To Recognize And Set Healthy Boundaries

    by Anne Katherine, M.A. ...
    The coronavirus pandemic has brought new and challenging interpersonal situations into our lives. Each challenge is an opportunity to assert who we are, and what we truly need to live happy, healthy lives.Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential ... Read more

    $9.99 AUD

  • Breaking Free of the Co-Dependency Trap

    by Janae B. Weinhold and Barry K. Weinhold ...
    This bestselling book now in a revised edition radically challenges the prevailing medical definition of co-dependency as a permanent progressive and incurable addiction. Rather the authors identify it as the result of developmental traumas that interfered with the infant-parent bonding relationship during the first year of life. Drawing on decades of clinical experience Barry and Janae Weinhold ... Read more

    $19.35 AUD

  • Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling & Other Dysfunctional Giving

    by Shawn Meghan Burn ...
    Helping and giving are good. It’s just that some types of helping and giving are unintentionally unhelpful and unhealthy. Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling, & Other Dysfunctional Giving demystifies codependence and dysfunctional helping by examining it through multiple psychological lenses. The book contains sought-after answers for people who help and ... Read more

    $11.97 AUD

  • Sociopath Exposed: Your Ultimate Survival Guide To Dealing With Sociopaths At Work, In Relationships, And In Life

    Sociopath, Antisocial Personality Disorder, ASPD, Manipulation

    by Ramit Gupta ...
    series Sociopath, Antisocial Personality Disorder, ASPD, Manipulation
    Outwit The Sociopaths In Your LifeStop getting taken advantage of by the sociopaths in your life. Arm yourself today with this step-by-step guide for dealing with sociopaths!They say 1 in every 25 people is a sociopath. They live amongst us, these master manipulators with no regard for other people. With every flattering compliment they leave you, there is an ulterior motive, and once they ... Read more

    $4.99 AUD or Free with Kobo Plus

  • Empath: An Extensive Guide for Developing Your Gift of Intuition to Thrive in Life

    Empath Series Book 1

    by Alison L. Alverson ...
    Book 1 - Empath Series
    Debunk the myths surrounding empaths…Do you or someone you know seem to be constantly struggling to fit in with the societal norm?Does confusion, personal struggle, chronic exhaustion, anxiety, and depression run rampant throughout your daily life?Have you tried everything to make sense of this, but nothing seems to be falling into place?If so, chances are high that you, or your loved one, are ... Read more

    Free

  • The Flight from Intimacy

    Healing Your Relationship of Counter-dependency — The Other Side of Co-dependency

    by Janae B. Weinhold, Barry K. Weinhold ...
    Do you know someone who... Has trouble being close to others? Has a strong need to be right — all the time? Acts self-centered and egotistical? Never asks for help? Has to look good all the time? Works long hours but never finishes? Expects perfection in self and others? Seldom appears vulnerable or weak? Has difficulty relaxing? If so, this person may suffer from counter-dependency, the little ... Read more

    $21.99 AUD

  • Red Flags: The Dating Red Flag Checklist to Spot a Narcissist, Abuser or Manipulator Before They Hurt You

    by Lauren Kozlowski ...
    Do you have a gut feeling about your partner that you just can't shake? Or maybe you've spotted some red flag behavior from your other half, but you're not sure if it's just you 'being paranoid' or if it's warning behavior that needs to be addressed.Either way, it's in your best interest to take heed of the way you're feeling and delve a little deeper into your primal instincts.Are those 'jokey' ... Read more

    Free