Self Help in Health & Well Being & Nonfiction eBooks

Learning by Accident

A Caregiver?s True Story of Fear, Family, and Hope

by Rosemary Rawlins ...

On a sunny spring day, in an ordinary suburban kitchen, the phone rings. There’s been an accident. In one heartbeat, a family’s life is changed forever.After her husband, Hugh, is hit by a car while riding his bicycle, Rosemary Rawlins is plunged into twelve months of marathon caregiving, without the promise of a positive outcome. She works herself to the point of exhaustion to bring her ... Read more

Was $22.99 AUD Now $1.99 AUD

On a sunny spring day, in an ordinary suburban kitchen, the phone rings. There’s been an accident. In one heartbeat, a family’s life is changed forever.After her husband, Hugh, is hit by a car while riding his bicycle, Rosemary Rawlins is plunged into twelve months of marathon caregiving, without the promise of a positive outcome. She works herself to the point of exhaustion to bring her
... Read more
Strangers

A Memoir of Marriage – The New York Times Bestseller

by Belle Burden ...

THE INSTANT #1 NEW YORK TIMES BESTSELLERThe empowering, must-read memoir of the end of a marriage and the start of a personal revolution, perfect for readers of Glennon Doyle and Miranda July.AS SEEN ON THE OPRAH WINFREY PODCASTA BEST BOOK FOR SUMMER FOR THE GUARDIAN, SUNDAY TIMES, GOOD HOUSEKEEPING, BRITISH VOGUE, AND MORE!SET TO BE A MAJOR NETFLIX PRODUCTION STARRING GWYNETH PALTROW'A ... Read more

$19.99 AUD

THE INSTANT #1 NEW YORK TIMES BESTSELLERThe empowering, must-read memoir of the end of a marriage and the start of a personal revolution, perfect for readers of Glennon Doyle and Miranda July.AS SEEN ON THE OPRAH WINFREY PODCASTA BEST BOOK FOR SUMMER FOR THE GUARDIAN, SUNDAY TIMES, GOOD HOUSEKEEPING, BRITISH VOGUE, AND MORE!SET TO BE A MAJOR NETFLIX PRODUCTION STARRING GWYNETH PALTROW'A
... Read more
The Psychology of Money

Timeless lessons on wealth, greed, and happiness

by Morgan Housel ...

Doing well with money isn't necessarily about what you know. It's about how you behave. And behavior is hard to teach, even to really smart people.Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don't make financial decisions on a spreadsheet. They make them at ... Read more

Was $10.99 AUD Now $6.99 AUD

Doing well with money isn't necessarily about what you know. It's about how you behave. And behavior is hard to teach, even to really smart people.Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don't make financial decisions on a spreadsheet. They make them at
... Read more
Redeeming 6

Epic, emotional and addictive romance from the internationally bestselling phenomenon

by Chloe Walsh ...

Series series The Boys of Tommen
RELIVE THE POWER AND PAIN OF FIRST LOVE AS YOU FALL FOR THE BOYS OF TOMMEN.Can her love bring him back from the brink? Continue Joey and Aoife's story in Redeeming 6, the fourth book in Chloe Walsh's epic, extraordinary and unforgettable Boys of Tommen series.The reader reaction says it all:'This book wrecked me even further than I could've imagined, in all the best possibl... ... Read more

$12.99 AUD

RELIVE THE POWER AND PAIN OF FIRST LOVE AS YOU FALL FOR THE BOYS OF TOMMEN.Can her love bring him back from the brink? Continue Joey and Aoife's story in Redeeming 6, the fourth book in Chloe Walsh's epic, extraordinary and unforgettable Boys of Tommen series.The reader reaction says it all:'This book wrecked me even further than I could've imagined, in all the best possibl...
... Read more
Atomic Habits

The life-changing million-copy #1 bestseller

by James Clear ...

***ALSO AVAILABLE - THE ATOMIC HABITS WORKBOOK: OFFICIAL COMPANION TO THE #1 WORLDWIDE BESTSELLER***THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 25 MILLION COPIES SOLD WORLDWIDETransform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. H... ... Read more

$15.99 AUD

***ALSO AVAILABLE - THE ATOMIC HABITS WORKBOOK: OFFICIAL COMPANION TO THE #1 WORLDWIDE BESTSELLER***THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 25 MILLION COPIES SOLD WORLDWIDETransform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. H...
... Read more
How They Get You

Sneaky Everyday Economics and Smart Ways to Hold on to Your Money

by Chris Kohler ...

In this sharp, funny and empowering guide, journalist Chris Kohler takes you through the rigged carnival of modern life, where the games are broken, the prizes are fake and somehow you’re paying $28 to park near the entrance.From loyalty schemes to late fees, gift cards to sneaky supermarkets, How They Get You pulls back the curtain on how the systems work and how to outsmart them. Written for ... Read more

$18.99 AUD

In this sharp, funny and empowering guide, journalist Chris Kohler takes you through the rigged carnival of modern life, where the games are broken, the prizes are fake and somehow you’re paying $28 to park near the entrance.From loyalty schemes to late fees, gift cards to sneaky supermarkets, How They Get You pulls back the curtain on how the systems work and how to outsmart them. Written for
... Read more
Protocols

Simple, essential tools to transform your health - the #1 Sunday Times bestseller from the creator of Huberman Lab

by Andrew Huberman ...

THE INSTANT #1 SUNDAY TIMES BESTSELLERSimple, essential tools to transform your brain function, mood, focus and bodily health – the must-read first book from Stanford neuroscientist and creator of Huberman Lab, Dr Andrew Huberman.In Protocols, Dr Andrew Huberman introduces simple, science-based practices that can substantially improve your day-to-day mental and physical state. They work the first ... Read more

$24.99 AUD

THE INSTANT #1 SUNDAY TIMES BESTSELLERSimple, essential tools to transform your brain function, mood, focus and bodily health – the must-read first book from Stanford neuroscientist and creator of Huberman Lab, Dr Andrew Huberman.In Protocols, Dr Andrew Huberman introduces simple, science-based practices that can substantially improve your day-to-day mental and physical state. They work the first
... Read more
Not that Kind of Girl

A Young Woman Tells You What She's "Learned"

by Lena Dunham ...

An international bestseller and literary sensation, NOT THAT KIND OF GIRL is the hilarious, original, poignant, and extremely frank collection of personal essays from Lena Dunham - the acclaimed creator, producer, and star of HBO's GIRLS.Lena Dunham is one of the most original young talents writing today. In NOT THAT KIND OF GIRL, Dunham illuminates the experiences that are part of making one's ... Read more

$4.99 AUD

An international bestseller and literary sensation, NOT THAT KIND OF GIRL is the hilarious, original, poignant, and extremely frank collection of personal essays from Lena Dunham - the acclaimed creator, producer, and star of HBO's GIRLS.Lena Dunham is one of the most original young talents writing today. In NOT THAT KIND OF GIRL, Dunham illuminates the experiences that are part of making one's
... Read more
Poisonous People

Psychopathy, Narcissism, Manipulation, Sadism: How to Resist Them and Improve Your Life

by Leanne ten Brinke ...

You definitely know one.This book is about the poisonous people who walk among us. The romantic partner who twists every conversation, the office bully who keeps being promoted, or the reckless relative who never takes responsibility for their actions.Award-winning researcher Leanne ten Brinke has studied dark personalities for decades, examining their behaviour in settings as varied as prisons, ... Read more

Was $29.99 AUD Now $4.99 AUD

You definitely know one.This book is about the poisonous people who walk among us. The romantic partner who twists every conversation, the office bully who keeps being promoted, or the reckless relative who never takes responsibility for their actions.Award-winning researcher Leanne ten Brinke has studied dark personalities for decades, examining their behaviour in settings as varied as prisons,
... Read more
Supercommunicators

How to Unlock the Secret Language of Connection

by Charles Duhigg ...

From the author of the global bestseller, The Power of Habit'This is not just a riveting read about how to understand others better. It’s also a revealing look at how to be understood.' - ADAM GRANTIf you want to improve your communication skills at work and in life, this book is the place the start.' - ARTHUR C. BROOKS Professor, Harvard Business School, and #1 New York Times bestselling author__ ... Read more

$15.99 AUD

From the author of the global bestseller, The Power of Habit'This is not just a riveting read about how to understand others better. It’s also a revealing look at how to be understood.' - ADAM GRANTIf you want to improve your communication skills at work and in life, this book is the place the start.' - ARTHUR C. BROOKS Professor, Harvard Business School, and #1 New York Times bestselling author__
... Read more
We're All Going to Die

Practical happiness for the time you have left

by Ben Pronk ...

'You, me and everyone else who has ever lived, or will ever live, is going to die.'The Stoics knew that tempus fugit ('time flies'). Rather than see this as a bummer, however, they knew that our ever-ticking personal doomsday clocks were actually a brilliant reminder to embrace every second of our lives.Never forget that you are going to die, and make the most of the short time you have left.In ... Read more

Was $16.99 AUD Now $4.99 AUD

'You, me and everyone else who has ever lived, or will ever live, is going to die.'The Stoics knew that tempus fugit ('time flies'). Rather than see this as a bummer, however, they knew that our ever-ticking personal doomsday clocks were actually a brilliant reminder to embrace every second of our lives.Never forget that you are going to die, and make the most of the short time you have left.In
... Read more
The New Psycho-Cybernetics

by Maxwell Maltz, Matthew Furey ...

Achieve your goals and gain peace of mind with help from this updated and expanded classic self-help guide.Self-image is the most important psychological discovery of the modern age. It is our mental blueprint. It dictates where we think we belong and thus can stand in the way of our success.In 1960, Maxwell Maltz published Psycho-Cybernetics seeking to help others learn how to redraw that ... Read more

$1.64 AUD or Free with Kobo Plus

Achieve your goals and gain peace of mind with help from this updated and expanded classic self-help guide.Self-image is the most important psychological discovery of the modern age. It is our mental blueprint. It dictates where we think we belong and thus can stand in the way of our success.In 1960, Maxwell Maltz published Psycho-Cybernetics seeking to help others learn how to redraw that
... Read more
Wild at Heart Expanded Edition

Discovering the Secret of a Man's Soul

by John Eldredge ...

God designed men to seek out adventure. But, somewhere between childhood and the struggles of yesterday, most men lose sight of those dreams. Fear not: bestselling author and counselor John Eldredge is here to teach men that there's a better way to live.In this updated and expanded edition of the timeless bestseller Wild at Heart, Eldredge unpacks man's search for validation, the need for the ... Read more

$12.99 AUD

God designed men to seek out adventure. But, somewhere between childhood and the struggles of yesterday, most men lose sight of those dreams. Fear not: bestselling author and counselor John Eldredge is here to teach men that there's a better way to live.In this updated and expanded edition of the timeless bestseller Wild at Heart, Eldredge unpacks man's search for validation, the need for the
... Read more
Well Well Well ...

My wellness odyssey from psychics to psychedelics and beyond

by Judith Lucy ...

From Ayahuasca to Zen, Judith’s hilarious first-hand exploration of what works – and what seriously doesn't – in the wellness world.In 2022, she shocked the world of comedy – and herself – by announcing that she was retiring from stand up.Interested in the world of wellness since she took up yoga in her early thirties, her plan was to write a fun guide to everything she's tried, from float tanks ... Read more

$16.99 AUD

From Ayahuasca to Zen, Judith’s hilarious first-hand exploration of what works – and what seriously doesn't – in the wellness world.In 2022, she shocked the world of comedy – and herself – by announcing that she was retiring from stand up.Interested in the world of wellness since she took up yoga in her early thirties, her plan was to write a fun guide to everything she's tried, from float tanks
... Read more
Saving 6

Epic, emotional and addictive romance from the internationally bestselling phenomenon

by Chloe Walsh ...

Series series The Boys of Tommen
RELIVE THE POWER AND PAIN OF FIRST LOVE AS YOU FALL FOR THE BOYS OF TOMMEN.He's a boy who's lost. She's a girl who might just be the home he's never had.**Begin Joey and Aoife's epic and unforgettable love story in in Saving 6, the third book in Chloe Walsh's internationally bestselling Boys of Tommen series.The reader reaction says it all:****'Absolute perfection. This book will ruin you'⭐ ⭐ ⭐ ⭐ ... Read more

$12.99 AUD

RELIVE THE POWER AND PAIN OF FIRST LOVE AS YOU FALL FOR THE BOYS OF TOMMEN.He's a boy who's lost. She's a girl who might just be the home he's never had.**Begin Joey and Aoife's epic and unforgettable love story in in Saving 6, the third book in Chloe Walsh's internationally bestselling Boys of Tommen series.The reader reaction says it all:****'Absolute perfection. This book will ruin you'⭐ ⭐ ⭐ ⭐
... Read more
How to Have an Epic Retirement

by Bec Wilson ...

The bestselling guide for modern retirees, now updated with must-have advice for readers in both Australia and New Zealand. If you are planning to retire or want to make the most of your retirement, this is your essential handbook for navigating your finances, health and wellbeing, travel and fulfilment.Bec Wilson is an expert in retirement and modern ageing. A hit podcast host and bestselling ... Read more

$12.99 AUD

The bestselling guide for modern retirees, now updated with must-have advice for readers in both Australia and New Zealand. If you are planning to retire or want to make the most of your retirement, this is your essential handbook for navigating your finances, health and wellbeing, travel and fulfilment.Bec Wilson is an expert in retirement and modern ageing. A hit podcast host and bestselling
... Read more
So Good They Can't Ignore You

by Cal Newport ...

'An important guide to starting a remarkable career' REID HOFFMAN'Turns conventional wisdom on it's head' DANIEL H. PINK'Cal really delivers with this one' SETH GODIN______________________________________________________Global bestselling author and Georgetown professor Cal Newport debunks the myths of careers success, explains how to build your 'career capital', and offers evidence-b... ... Read more

$11.99 AUD

'An important guide to starting a remarkable career' REID HOFFMAN'Turns conventional wisdom on it's head' DANIEL H. PINK'Cal really delivers with this one' SETH GODIN______________________________________________________Global bestselling author and Georgetown professor Cal Newport debunks the myths of careers success, explains how to build your 'career capital', and offers evidence-b...
... Read more
ADHD and Women

A Guide to Optimizing Your Hormones and Thriving with ADHD

by Dr. Jolene Brighten ...

‘If you love understanding the “why” behind ADHD, you’ll love this book. Dr Brighten connects hormones, neuroscience and women’s lived experiences in a way that’s fascinating, practical and incredibly validating.’ Rox and Rich PinkDecode your hormones, support your ADHD brain and thrive in every phase of your life.Many women unknowingly live their entire lives with ADHD until hormonal shifts make ... Read more

$27.16 AUD

‘If you love understanding the “why” behind ADHD, you’ll love this book. Dr Brighten connects hormones, neuroscience and women’s lived experiences in a way that’s fascinating, practical and incredibly validating.’ Rox and Rich PinkDecode your hormones, support your ADHD brain and thrive in every phase of your life.Many women unknowingly live their entire lives with ADHD until hormonal shifts make
... Read more
The Resilience Project

Finding Happiness through Gratitude, Empathy and Mindfulness

by Hugh van Cuylenburg ...

> 1 in 4 adolescents have a mental illness> 1 in 7 primary school kids have a mental illness> 1 in 5 adults will experience mental ill-health throughout the year> 65% of adolescents do not seek help for mental illnessTHE POWER OF EXPERIENCEHugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a lif... ... Read more

$18.99 AUD

> 1 in 4 adolescents have a mental illness> 1 in 7 primary school kids have a mental illness> 1 in 5 adults will experience mental ill-health throughout the year> 65% of adolescents do not seek help for mental illnessTHE POWER OF EXPERIENCEHugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a lif...
... Read more
A Bigger Life

by Louise O’Neill ...

'Eat Pray Love for the Hinge era' – The Sunday Times StyleWhat happens when you stop trying to be the woman everyone wants you to be, and start asking what you want instead?At 38, Louise O’Neill had the life she thought she wanted. The relationship. The home. The future. Then it all ended, taking with it not only the life she had built, but her certainty about what a successful, happy life was ... Read more

$29.99 AUD

'Eat Pray Love for the Hinge era' – The Sunday Times StyleWhat happens when you stop trying to be the woman everyone wants you to be, and start asking what you want instead?At 38, Louise O’Neill had the life she thought she wanted. The relationship. The home. The future. Then it all ended, taking with it not only the life she had built, but her certainty about what a successful, happy life was
... Read more
Mind Your Body

A Revolutionary Programme to Release Chronic Pain and Anxiety

by Nicole J Sachs ...

Learn how to free yourself from chronic pain, anxiety, fatigue and illness in this accessible and compassionate guide from acclaimed psychotherapist and leading mind-body clinician Nicole Sachs.'This book serves as a transformative road map, offering actionable steps that promise liberation and empowerment.' – Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your BackDoes ... Read more

$18.99 AUD

Learn how to free yourself from chronic pain, anxiety, fatigue and illness in this accessible and compassionate guide from acclaimed psychotherapist and leading mind-body clinician Nicole Sachs.'This book serves as a transformative road map, offering actionable steps that promise liberation and empowerment.' – Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your BackDoes
... Read more
Influence, New and Expanded

The Psychology of Persuasion

by Robert B. Cialdini, PhD ...

The foundational and wildly popular go-to resource for the science of influence and persuasion—a renowned international bestseller, with over 5 million copies sold—now revised adding: new research, new insights, new examples, and online applications.In the new edition of this highly acclaimed bestseller, Robert Cialdini—New York Times bestselling author of Pre-Suasion and the seminal expert in the ... Read more

$13.99 AUD

The foundational and wildly popular go-to resource for the science of influence and persuasion—a renowned international bestseller, with over 5 million copies sold—now revised adding: new research, new insights, new examples, and online applications.In the new edition of this highly acclaimed bestseller, Robert Cialdini—New York Times bestselling author of Pre-Suasion and the seminal expert in the
... Read more
Deep Work

Rules for Focused Success in a Distracted World

by Cal Newport ...

One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.'Cal Newport is exceptional in the realm of self-help authors' *New York Times***'Deep work' is the ability to focus without distraction on a cognitively demanding ... Read more

Was $15.99 AUD Now $12.99 AUD

One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.'Cal Newport is exceptional in the realm of self-help authors' *New York Times***'Deep work' is the ability to focus without distraction on a cognitively demanding
... Read more
On Drinking

by Charles Bukowski ...

The definitive collection of works on a subject that inspired and haunted Charles Bukowski for his entire life: alcoholCharles Bukowski turns to the bottle in this revelatory collection of poetry and prose that includes some of the writer’s best and most lasting work. A self-proclaimed “dirty old man,” Bukowski used alcohol as muse and as fuel, a conflicted relationship responsible for some of his ... Read more

$10.99 AUD

The definitive collection of works on a subject that inspired and haunted Charles Bukowski for his entire life: alcoholCharles Bukowski turns to the bottle in this revelatory collection of poetry and prose that includes some of the writer’s best and most lasting work. A self-proclaimed “dirty old man,” Bukowski used alcohol as muse and as fuel, a conflicted relationship responsible for some of his
... Read more

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