Self Help in Health & Well Being & Nonfiction eBooks

The Power of Habit

Why We Do What We Do, and How to Change from the Award-Winning Journalist

by Charles Duhigg ...

There's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where ... Read more

Was $16.99 AUD Now $4.99 AUD

There's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where
... Read more
Protocols

Simple, essential tools to transform your health - from the award-winning neuroscientist and creator of Huberman Lab

by Andrew Huberman ...

PRE-ORDER NOW: Simple, essential tools to transform your brain function, mood, focus and bodily health – the must-read first book from Stanford neuroscientist and creator of Huberman Lab, Dr Andrew Huberman.In Protocols, Dr Andrew Huberman introduces simple, science-based practices that can substantially improve your day-to-day mental and physical state. They work the first time, and every time ... Read more

$24.99 AUD

PRE-ORDER

PRE-ORDER NOW: Simple, essential tools to transform your brain function, mood, focus and bodily health – the must-read first book from Stanford neuroscientist and creator of Huberman Lab, Dr Andrew Huberman.In Protocols, Dr Andrew Huberman introduces simple, science-based practices that can substantially improve your day-to-day mental and physical state. They work the first time, and every time
... Read more
Strangers

A Memoir of Marriage – The New York Times Bestseller

by Belle Burden ...

THE INSTANT #1 NEW YORK TIMES BESTSELLERThe empowering, must-read memoir of the end of a marriage and the start of a personal revolution, perfect for readers of Glennon Doyle and Miranda July.AS SEEN ON THE OPRAH WINFREY PODCASTA BEST BOOK FOR SUMMER FOR THE GUARDIAN, SUNDAY TIMES, GOOD HOUSEKEEPING, BRITISH VOGUE, AND MORE!SET TO BE A MAJOR NETFLIX PRODUCTION STARRING GWYNETH PALTROW'A ... Read more

$19.99 AUD

THE INSTANT #1 NEW YORK TIMES BESTSELLERThe empowering, must-read memoir of the end of a marriage and the start of a personal revolution, perfect for readers of Glennon Doyle and Miranda July.AS SEEN ON THE OPRAH WINFREY PODCASTA BEST BOOK FOR SUMMER FOR THE GUARDIAN, SUNDAY TIMES, GOOD HOUSEKEEPING, BRITISH VOGUE, AND MORE!SET TO BE A MAJOR NETFLIX PRODUCTION STARRING GWYNETH PALTROW'A
... Read more
Feel-Good Productivity

How to Do More of What Matters to You

by Ali Abdaal ...

The Sunday Times and New York Times Bestseller'The master of productivity.' Steven Bartlett, creator of Diary of a CEO'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules of Love<... ... Read more

Was $18.99 AUD Now $4.99 AUD

The Sunday Times and New York Times Bestseller'The master of productivity.' Steven Bartlett, creator of Diary of a CEO'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules of Love<...
... Read more
Redeeming 6

Epic, emotional and addictive romance from the TikTok phenomenon

by Chloe Walsh ...

Series series The Boys of Tommen
An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... Read more

$12.99 AUD

An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader
... Read more
Panic Attacks Workbook

A Guided Program for Beating the Panic Trick

by David Carbonell ...

Master anxiety and regain the freedom to do all the activities panic has taken from you using proven techniques & Cognitive Behavioral Therapy (CBT) exercises."If you suffer from panic attacks, panic disorder, or a related problem, this book is for you!" —David F. Tolin, PhD, director of Anxiety disorders at the Institute of Living, author of Face Your Fears: A Proven Plan to Beat Anxiety, Panic, ... Read more

$1.80 AUD or Free with Kobo Plus

Master anxiety and regain the freedom to do all the activities panic has taken from you using proven techniques & Cognitive Behavioral Therapy (CBT) exercises."If you suffer from panic attacks, panic disorder, or a related problem, this book is for you!" —David F. Tolin, PhD, director of Anxiety disorders at the Institute of Living, author of Face Your Fears: A Proven Plan to Beat Anxiety, Panic,
... Read more
The Let Them Theory

A Life-Changing Tool That Millions of People Can't Stop Talking About

by Mel Robbins, Sawyer Robbins ...

**Over 10 Million Copies Sold! • #1 New York Times Bestseller • #1 Sunday Times Bestseller • #1 Amazon Bestseller • #1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power ... Read more

$28.26 AUD

**Over 10 Million Copies Sold! • #1 New York Times Bestseller • #1 Sunday Times Bestseller • #1 Amazon Bestseller • #1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power
... Read more
Read Your Color

Discover Your Reading Type and Build a Life-Changing Love of Books

by Steven J. Reese ...

**Get more out of reading with this radical guide to shelf-improvement, which reveals your core preferences and helps you choose books based on why you read, not what you’ve read before. Includes the viral Read Your Color quiz taken by more than two million people!“A fun and insightful approach to cultivating both a habit of reading and a love of reading.”—Karen Swallow Prior, author of On Reading ... Read more

$17.26 AUD

PRE-ORDER

**Get more out of reading with this radical guide to shelf-improvement, which reveals your core preferences and helps you choose books based on why you read, not what you’ve read before. Includes the viral Read Your Color quiz taken by more than two million people!“A fun and insightful approach to cultivating both a habit of reading and a love of reading.”—Karen Swallow Prior, author of On Reading
... Read more
Drained

Reduce your mental load to do less and be more

by Leah Ruppanner ...

A groundbreaking new way to understand the mental load—and why it's crushing so many women around the world.This book is a toolkit designed to help you identify and prevent the things that sap your energy, so that you can free up capacity to live the life you truly want.The term mental load has become more familiar in recent years, but the popular understanding of the concept often reduces it to ... Read more

$4.99 AUD

A groundbreaking new way to understand the mental load—and why it's crushing so many women around the world.This book is a toolkit designed to help you identify and prevent the things that sap your energy, so that you can free up capacity to live the life you truly want.The term mental load has become more familiar in recent years, but the popular understanding of the concept often reduces it to
... Read more
The Corrections

by Jonathan Franzen ...

25TH ANNIVERSARY EDITION, WITH A NEW FOREWORD BY THE AUTHOR‘The first great American novel of the twenty-first century’ ELLE'Gluttonously fun, plotted like a museum heist' TONY TULATHIMUTTE'Funny, poignant, soulful and savage' ELIZABETH DAYAfter fifty years as a wife and mother, Enid Lambert is ready to have some fun. Unfortunately her husband, Alfred, is losing his sanity, and thei... ... Read more

Was $12.99 AUD Now $3.99 AUD

25TH ANNIVERSARY EDITION, WITH A NEW FOREWORD BY THE AUTHOR‘The first great American novel of the twenty-first century’ ELLE'Gluttonously fun, plotted like a museum heist' TONY TULATHIMUTTE'Funny, poignant, soulful and savage' ELIZABETH DAYAfter fifty years as a wife and mother, Enid Lambert is ready to have some fun. Unfortunately her husband, Alfred, is losing his sanity, and thei...
... Read more
Middle Rage

by Myf Warhurst ...

Myf Warhurst thought she was nailing middle age. Then, thanks to some unexpected curveballs, life shook things up. Myf's usually breezy, sunny demeanour went AWOL, replaced with a quiet, seething fury bubbling deep within that threatened to burst out at any moment. No-one had warned her about this.In this revealing memoir, Myf gets deeply personal about her own experience that left her irrevocably ... Read more

$16.99 AUD

Myf Warhurst thought she was nailing middle age. Then, thanks to some unexpected curveballs, life shook things up. Myf's usually breezy, sunny demeanour went AWOL, replaced with a quiet, seething fury bubbling deep within that threatened to burst out at any moment. No-one had warned her about this.In this revealing memoir, Myf gets deeply personal about her own experience that left her irrevocably
... Read more
The Self-Confidence Workbook

A Guide to Overcoming Self-Doubt and Improving Self-Esteem

by Barbara Markway, Celia Ampel ...

Discover tools to help you build self-confidence for a better life.From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven ... Read more

$1.80 AUD or Free with Kobo Plus

Discover tools to help you build self-confidence for a better life.From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven
... Read more
Barbarians at the Gate

The Fall of RJR Nabisco

by Bryan Burrough, John Helyar ...

#1 New York Times bestseller and arguably the best business narrative ever written, Barbarians at the Gate is the classic account of the fall of RJR Nabisco at the hands of a massive leveraged buyout from investment firm KKR.A book that stormed both the bestseller list and the public imagination, a book that created a genre of its own, and a book that gets at the heart of 1980s Wall Street and the ... Read more

$12.99 AUD or Free with Kobo Plus

#1 New York Times bestseller and arguably the best business narrative ever written, Barbarians at the Gate is the classic account of the fall of RJR Nabisco at the hands of a massive leveraged buyout from investment firm KKR.A book that stormed both the bestseller list and the public imagination, a book that created a genre of its own, and a book that gets at the heart of 1980s Wall Street and the
... Read more
The Psychology of Money

Timeless lessons on wealth, greed, and happiness

by Morgan Housel ...

Doing well with money isn't necessarily about what you know. It's about how you behave. And behavior is hard to teach, even to really smart people.Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don't make financial decisions on a spreadsheet. They make them at ... Read more

$10.99 AUD

Doing well with money isn't necessarily about what you know. It's about how you behave. And behavior is hard to teach, even to really smart people.Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don't make financial decisions on a spreadsheet. They make them at
... Read more
The Artist's Way

A Spiritual Path to Higher Creativity

by Julia Cameron ...

'A really good starting point to discover what lights you up' - Emma Gannon'Unlock your inner creativity and ease your anxiety' Daily TelegraphTHE MULTI-MILLION-COPY WORLDWIDE BESTSELLERSince its first publication, The Artist's Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss, Reese Witherspoon, Kerry Washington and millions of readers to embark on a creative journey and find a deeper ... Read more

$26.28 AUD

'A really good starting point to discover what lights you up' - Emma Gannon'Unlock your inner creativity and ease your anxiety' Daily TelegraphTHE MULTI-MILLION-COPY WORLDWIDE BESTSELLERSince its first publication, The Artist's Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss, Reese Witherspoon, Kerry Washington and millions of readers to embark on a creative journey and find a deeper
... Read more
Revolution from Within: A Book of Self-Esteem

A Book of Self-Esteem

by Gloria Steinem ...

“Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters.” —Gloria SteinemWhen trying to find books to give to “the countless brave and smart women I met who didn’t think of themselves as either brave or smart,” Gloria Steinem realized that books either supposed that external political change would cure everything or that internal change would. None ... Read more

$1.80 AUD or Free with Kobo Plus

“Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters.” —Gloria SteinemWhen trying to find books to give to “the countless brave and smart women I met who didn’t think of themselves as either brave or smart,” Gloria Steinem realized that books either supposed that external political change would cure everything or that internal change would. None
... Read more
Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

by Lindsay C. Gibson, PsyD ...

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to ... Read more

$18.99 AUD

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to
... Read more
All About Love

New Visions

by bell hooks ...

Series Book 1 - Love Song to the Nation
A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and ... Read more

$11.99 AUD

A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and
... Read more
別把你的錢留到死：懂得花錢，是最好的投資——理想人生的9大財務思維

by 比爾．柏金斯 ...

Series Book 335 - 綠蠹魚Read It
你是否想過，在你死前沒把錢花光都是浪費？最佳的金錢分配策略是什麼？如何在時間、健康與金錢之間取得平衡？「死前財產歸零」（Die with Zero）是最佳財務策略，更是全新的人生腳本！★ 財經作家綠角、小資YP、A大、理財館長專文推薦★《拿鐵因子》作者大衛‧巴哈盛讚★《華爾街日報》暢銷書★ 亞馬遜財經暢銷書、編輯評選最佳書籍（Best Nonfiction）★ 經濟學家、企業家、暢銷作家、知名演員一致推薦「人生要過得好，而不只是活著。」美國知名對沖基金經理人告訴你：如何100%享用金錢，做出人生最好的投資。... ... Read more

$13.99 AUD

你是否想過，在你死前沒把錢花光都是浪費？最佳的金錢分配策略是什麼？如何在時間、健康與金錢之間取得平衡？「死前財產歸零」（Die with Zero）是最佳財務策略，更是全新的人生腳本！★ 財經作家綠角、小資YP、A大、理財館長專文推薦★《拿鐵因子》作者大衛‧巴哈盛讚★《華爾街日報》暢銷書★ 亞馬遜財經暢銷書、編輯評選最佳書籍（Best Nonfiction）★ 經濟學家、企業家、暢銷作家、知名演員一致推薦「人生要過得好，而不只是活著。」美國知名對沖基金經理人告訴你：如何100%享用金錢，做出人生最好的投資。...
... Read more
Getting to Yes

Negotiating an agreement without giving in

by Roger Fisher, William Ury ...

__________________________THE WORLD'S BESTSELLING GUIDE TO NEGOTIATIONGetting to Yes has been in print for over thirty years. This timeless classic has helped millions of people secure win-win agreements both at work and in their private lives. Founded on principles such as:· Don't bargain over positions· Separate the people from the problem· Insist on objective crite... ... Read more

$16.99 AUD

__________________________THE WORLD'S BESTSELLING GUIDE TO NEGOTIATIONGetting to Yes has been in print for over thirty years. This timeless classic has helped millions of people secure win-win agreements both at work and in their private lives. Founded on principles such as:· Don't bargain over positions· Separate the people from the problem· Insist on objective crite...
... Read more
The Meaning of Your Life

The inspiring guide to finding meaning and purpose, from the bestselling author of From Strength to Strength

by Arthur C Brooks ...

THE INSTANT #1 NEW YORK TIMES BESTSELLER‘As I follow the principles that Arthur Brooks presents, I am becoming happier. I’m actually having fun, too – a word that previously didn’t exist in my vocabulary.’ **– OPRAH WINFREYFrom the #1 New York Times bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover ... Read more

$21.99 AUD

THE INSTANT #1 NEW YORK TIMES BESTSELLER‘As I follow the principles that Arthur Brooks presents, I am becoming happier. I’m actually having fun, too – a word that previously didn’t exist in my vocabulary.’ **– OPRAH WINFREYFrom the #1 New York Times bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover
... Read more
Are You Mad At Me?

Stop people-pleasing and start living for you

by Meg Josephson ...

'A cure for chronic people-pleasing' Adam Grant, author of Think AgainAre you constantly worried about what people think of you? Psychotherapist Meg Josephson explores the common survival instinct fawning and offers explanations, comfort and solutions.If you ever:• Leave social situations overthinking something you’ve said• Overlook your own boundaries to make other people happy</str... ... Read more

$19.99 AUD

'A cure for chronic people-pleasing' Adam Grant, author of Think AgainAre you constantly worried about what people think of you? Psychotherapist Meg Josephson explores the common survival instinct fawning and offers explanations, comfort and solutions.If you ever:• Leave social situations overthinking something you’ve said• Overlook your own boundaries to make other people happy</str...
... Read more
The Sh*t to Shiny Method

Ditch the Diet, Let Go of Guilt, Find Your Power

by Sally Wilkinson ...

Ditch the diet and step into a more confident, healthier you with this empowering guide to transforming your mindset and building long-term, sustainable habits.'Sally will transform your life – and make you laugh.' – Joe Wicks, aka The Body Coach, bestselling author of Lean in 15Tired of restrictive diets that don’t last?Fitness instructor and coach Sally Wilkinson has already helped thousands of ... Read more

$19.99 AUD

Ditch the diet and step into a more confident, healthier you with this empowering guide to transforming your mindset and building long-term, sustainable habits.'Sally will transform your life – and make you laugh.' – Joe Wicks, aka The Body Coach, bestselling author of Lean in 15Tired of restrictive diets that don’t last?Fitness instructor and coach Sally Wilkinson has already helped thousands of
... Read more
This Explains Everything

A psychiatrist's guide to navigating adult ADHD

by Dr Kieran Kennedy ...

The clear, compassionate, and practical guide for anyone navigating the early stages of an adult ADHD diagnosis.ADHD diagnoses are surging across Australia. In the past decade alone, the number of Australians prescribed ADHD medication has skyrocketed by nearly 300%, and demand continues to grow. Across the globe, people are breathing a sigh of relief – finally, an explanation for those years of ... Read more

$16.99 AUD

The clear, compassionate, and practical guide for anyone navigating the early stages of an adult ADHD diagnosis.ADHD diagnoses are surging across Australia. In the past decade alone, the number of Australians prescribed ADHD medication has skyrocketed by nearly 300%, and demand continues to grow. Across the globe, people are breathing a sigh of relief – finally, an explanation for those years of
... Read more

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