Self Help in Health & Well Being & Nonfiction eBooks

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- *No commitment, cancel anytime
  
  FREE
  Audiobook
  
  *No commitment, cancel anytime
  Available:
  
  Unavailable for purchase
  Audiobook
  by ,
  
  Available:
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

*No commitment, cancel anytime

FREE
Audiobook

*No commitment, cancel anytime
Available:

Unavailable for purchase
Audiobook
by ,

Available:
Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

365 Games & Puzzles to Keep Your Mind Sharp

by Kim Chamberlain ...

Series series Brain Workout
Short and Fun Activities Designed to Train and Maintain Your BrainTaking care of your brain is just as beneficial as taking care of the rest of your body-research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning. 365 Games & Puzzles to Keep Your Mind Sharp provides a year’s worth of challenging mental activities ... Read more

Was $15.99 AUD Now $1.99 AUD

Short and Fun Activities Designed to Train and Maintain Your BrainTaking care of your brain is just as beneficial as taking care of the rest of your body-research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning. 365 Games & Puzzles to Keep Your Mind Sharp provides a year’s worth of challenging mental activities
... Read more
The Salt Path

The prize-winning, Sunday Times bestseller, now a major film featuring Gillian Anderson

by Raynor Winn ...

One of the most talked about books of the decade, an inspiring true story of hope and the healing powers of the natural world.OVER 2 MILLION COPIES SOLD WORLDWIDETHE SUNDAY TIMES BESTSELLERINCLUDED IN THE SUNDAY TIMES 2024 LIST OF THE TOP 100 BOOKS OF THE PAST FIFTY YEARSWINNER OF THE ROYAL SOCIETY OF LITERATURE CHRISTOPHER BLAND PRIZE... ... Read more

$14.99 AUD

One of the most talked about books of the decade, an inspiring true story of hope and the healing powers of the natural world.OVER 2 MILLION COPIES SOLD WORLDWIDETHE SUNDAY TIMES BESTSELLERINCLUDED IN THE SUNDAY TIMES 2024 LIST OF THE TOP 100 BOOKS OF THE PAST FIFTY YEARSWINNER OF THE ROYAL SOCIETY OF LITERATURE CHRISTOPHER BLAND PRIZE...
... Read more
The Creative Mindset

Mastering the Six Skills That Empower Innovation

by Jeff DeGraff, Staney DeGraff ...

“In this era of AI and increasing automation, creativity is what sets us apart. Jeff and Staney DeGraff show us how to master the creative mindset.” —Tan Le, Founder, EMOTIVNearly all of today’s major innovation workshops and programs call on organizations to drive innovation. What they miss is that innovation comes from the personal creativity of individuals. And creativity doesn't require an ... Read more

Was $23.99 AUD Now $1.99 AUD or Free with Kobo Plus

“In this era of AI and increasing automation, creativity is what sets us apart. Jeff and Staney DeGraff show us how to master the creative mindset.” —Tan Le, Founder, EMOTIVNearly all of today’s major innovation workshops and programs call on organizations to drive innovation. What they miss is that innovation comes from the personal creativity of individuals. And creativity doesn't require an
... Read more
Simply Clean

The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day

by Becky Rapinchuk ...

From the cleaning and homekeeping expert and creator of the wildly popular Clean Mama blog comes a simple and accessible cleaning guide with a proven step-by-step schedule for tidying a home in just ten minutes a day.Becky Rapinchuk, the “Clean Mama,” understands that many people don’t have the time, organizational skills, or homemaking habits to maintain a constantly clean and decluttered living ... Read more

Was $9.99 AUD Now $1.99 AUD

From the cleaning and homekeeping expert and creator of the wildly popular Clean Mama blog comes a simple and accessible cleaning guide with a proven step-by-step schedule for tidying a home in just ten minutes a day.Becky Rapinchuk, the “Clean Mama,” understands that many people don’t have the time, organizational skills, or homemaking habits to maintain a constantly clean and decluttered living
... Read more
The Let Them Theory

A Life-Changing Tool That Millions of People Can't Stop Talking About

by Mel Robbins, Sawyer Robbins ...

**New York Times Bestselling Author. Millions of books sold worldwide!A Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you ... Read more

$32.99 AUD

**New York Times Bestselling Author. Millions of books sold worldwide!A Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you
... Read more
How to Win Friends and Influence People

by Dale Carnegie ...

The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding ... Read more

$0.99 AUD or Free with Kobo Plus

The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding
... Read more
The Five Secrets You Must Discover Before You Die

by John Izzo ...

Based on a highly acclaimed public television series, this book takes the reader on a heartwarming and profound journey to find lasting happiness.What brought you the greatest joy?What do you wish you had learned sooner?What ultimately mattered and what didn’t?Imagine for a moment that you are about to take a vacation to an exotic destination. You have saved your entire life to travel there. It is ... Read more

$1.99 AUD or Free with Kobo Plus

Based on a highly acclaimed public television series, this book takes the reader on a heartwarming and profound journey to find lasting happiness.What brought you the greatest joy?What do you wish you had learned sooner?What ultimately mattered and what didn’t?Imagine for a moment that you are about to take a vacation to an exotic destination. You have saved your entire life to travel there. It is
... Read more
The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk ...

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and RecoveryThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress ... Read more

$18.99 AUD

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and RecoveryThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress
... Read more
Burnout

The secret to solving the stress cycle

by Emily Nagoski, Amelia Nagoski ...

'This book is a gift! I've been practicing their strategies, and it's a total game-changer.' Brené Brown, PhD, author of the #1 New York Times bestseller DARE TO LEADThis groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life.The gap between what it's ... Read more

$18.99 AUD

'This book is a gift! I've been practicing their strategies, and it's a total game-changer.' Brené Brown, PhD, author of the #1 New York Times bestseller DARE TO LEADThis groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life.The gap between what it's
... Read more
Social Intelligence: A Practical Guide to Social Intelligence: Communication Skills - Social Skills - Communication Theory

by Jonny Bell ...

Social Intelligence Provides the Single Greatest Path to Reach Your Ultimate Potential.With an enhanced social intelligence, you can live a vibrant, enhanced, and successful version of your life. You can live like the best version of yourself: with greater empathy, with social skills, and with a lifetime of positivity.Do you know how to build the essential strength of social intelligence ... Read more

$4.09 AUD or Free with Kobo Plus

Social Intelligence Provides the Single Greatest Path to Reach Your Ultimate Potential.With an enhanced social intelligence, you can live a vibrant, enhanced, and successful version of your life. You can live like the best version of yourself: with greater empathy, with social skills, and with a lifetime of positivity.Do you know how to build the essential strength of social intelligence
... Read more
Atomic Habits

The life-changing million-copy #1 bestseller

by James Clear ...

THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 20 MILLION COPIES SOLD WORLDWIDETransform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups ... Read more

$18.99 AUD

THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 20 MILLION COPIES SOLD WORLDWIDETransform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups
... Read more
Brave New World

by Aldous Huxley ...

The novel follows Bernard Marx, a discontented member of the elite Alpha caste, and his interactions with John, a "savage" raised outside this controlled civilization. Through their perspectives, Huxley critiques the loss of personal autonomy, the suppression of critical thinking, and the dangers of prioritizing technological progress over humanity's moral and emotional depth.Huxley's work serves ... Read more

$1.99 AUD or Free with Kobo Plus

The novel follows Bernard Marx, a discontented member of the elite Alpha caste, and his interactions with John, a "savage" raised outside this controlled civilization. Through their perspectives, Huxley critiques the loss of personal autonomy, the suppression of critical thinking, and the dangers of prioritizing technological progress over humanity's moral and emotional depth.Huxley's work serves
... Read more
The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts

by Dr Mary Claire Haver ...

**THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLERMenopause is inevitable. Suffering through it is not.**This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs, including ... Read more

$19.99 AUD

**THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLERMenopause is inevitable. Suffering through it is not.**This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs, including
... Read more
Shaolin Spirit

The Way to Self-Mastery

by Shi Heng Yi ...

Translated by Caroline Waight ...

'Knowledgeable, wise and compassionate' Rangan ChatterjeeA contemporary Shaolin Master shares the wisdom and philosophy of the ancient tradition that has captured the imagination of millions worldwideWhat do you imagine when you think of Shaolin? Ferociously strong warriors flying through the air?Shaolin is more than just the physical expression of martial arts. Rooted in Zen and Tao philosophy, ... Read more

$21.99 AUD

'Knowledgeable, wise and compassionate' Rangan ChatterjeeA contemporary Shaolin Master shares the wisdom and philosophy of the ancient tradition that has captured the imagination of millions worldwideWhat do you imagine when you think of Shaolin? Ferociously strong warriors flying through the air?Shaolin is more than just the physical expression of martial arts. Rooted in Zen and Tao philosophy,
... Read more
The Courage to be Disliked

The Japanese phenomenon that shows you how to free yourself, change your life and achieve real happiness

by Ichiro Kishimi, Fumitake Koga ...

A single book can change your life.Already an enormous bestseller in Asia, with more than 3 million copies sold, The Courage to be Disliked demonstrates how to unlock the power within yourself to be the person you truly want to be.Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, it follows an illuminating conversation between a ... Read more

$15.99 AUD

A single book can change your life.Already an enormous bestseller in Asia, with more than 3 million copies sold, The Courage to be Disliked demonstrates how to unlock the power within yourself to be the person you truly want to be.Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, it follows an illuminating conversation between a
... Read more
The Year of Less

How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store

by Cait Flanders ...

The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided ... Read more

$6.99 AUD

The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided
... Read more
Moral Ambition

Stop Wasting Your Talent and Start Making a Difference

by Rutger Bregman ...

THE INSTANT SUNDAY TIMES BESTSELLER'Gives us hope, humour and guidance at a time when all are in short supply' TIMOTHY SNYDER'The rare read that might actually help you become a better person' ADAM GRANTTHE ANTIDOTE TO APATHY FROM THE INTERNATIONALLY BESTSELLING AUTHOR RUTGER BREGMANEvery day we're bombarded with methods, mantras and life hacks that promise us wellness and prosperity – while time ... Read more

$23.99 AUD

THE INSTANT SUNDAY TIMES BESTSELLER'Gives us hope, humour and guidance at a time when all are in short supply' TIMOTHY SNYDER'The rare read that might actually help you become a better person' ADAM GRANTTHE ANTIDOTE TO APATHY FROM THE INTERNATIONALLY BESTSELLING AUTHOR RUTGER BREGMANEvery day we're bombarded with methods, mantras and life hacks that promise us wellness and prosperity – while time
... Read more
The Confident Mind

A Battle-Tested Guide to Unshakable Performance

by Nathaniel Zinsser ...

You don't have to be born confident. You can learn to be confident. Here's how.Dr Nate Zinsser works with the cream of the US military to prepare them mentally for leadership and for action. He also trains top sportsmen and women to develop the self-belief essential for world-class performance. Now he shares the tried and tested techniques he has perfected over many years to help anyone who wants ... Read more

$16.99 AUD

You don't have to be born confident. You can learn to be confident. Here's how.Dr Nate Zinsser works with the cream of the US military to prepare them mentally for leadership and for action. He also trains top sportsmen and women to develop the self-belief essential for world-class performance. Now he shares the tried and tested techniques he has perfected over many years to help anyone who wants
... Read more
The Come as You Are Workbook

a practical guide to the science of sex

by Dr Emily Nagoski ...

Series Book 2 - Come As You Are
A practical workbook from the New York Times-bestselling author of Come As You Are that will radically transform your sex life.In Come As You Are, sex educator Dr Emily Nagoski revealed the true story behind female sexuality, uncovering the little-known science of what makes us tick and, more importantly, how and why.Now, in The Come As You Are Workbook, she offers practical tips and techniques ... Read more

$21.99 AUD

A practical workbook from the New York Times-bestselling author of Come As You Are that will radically transform your sex life.In Come As You Are, sex educator Dr Emily Nagoski revealed the true story behind female sexuality, uncovering the little-known science of what makes us tick and, more importantly, how and why.Now, in The Come As You Are Workbook, she offers practical tips and techniques
... Read more
Beyond Booze

How to create a life you love, alcohol-free

by Sarah Rusbatch ...

How to rediscover yourself, change your life and live joyfully without alcohol because being sober delivers everything alcohol once promised.The goal isn't to be sober. The goal is to love yourself so much you don't need to drink.For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and ... Read more

$21.99 AUD

How to rediscover yourself, change your life and live joyfully without alcohol because being sober delivers everything alcohol once promised.The goal isn't to be sober. The goal is to love yourself so much you don't need to drink.For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and
... Read more
Unlimited Power

The New Science of Personal Achievement

by Tony Robbins ...

NEW YORK TIMES BESTSELLING AUTHOR AND COACH TO MILLIONS BRINGS A TRANSFORMATIVE GUIDE TO HELP YOU ACHIEVE YOUR DREAMS.'Tony's power is superhuman . . . He is a catalyst for getting people to change' Oprah Winfrey'He has a great gift. He has the gift to inspire' Bill Clinton, former President of the United States'Tony Robbins' coaching has made a rem... ... Read more

$19.99 AUD

NEW YORK TIMES BESTSELLING AUTHOR AND COACH TO MILLIONS BRINGS A TRANSFORMATIVE GUIDE TO HELP YOU ACHIEVE YOUR DREAMS.'Tony's power is superhuman . . . He is a catalyst for getting people to change' Oprah Winfrey'He has a great gift. He has the gift to inspire' Bill Clinton, former President of the United States'Tony Robbins' coaching has made a rem...
... Read more
The In-Between

Unforgettable Encounters During Life's Final Moments – THE NEW YORK TIMES BESTSELLER

by Hadley Vlahos ...

‘Refreshingly forthright’ New York Times | ‘Extraordinary’ Laura Lynne Jackson | ‘Beautifully written’ Katy Butler | ‘Tender and transformative’ Christie Tate | ‘Meaningful and sublime’ Theresa BrownWhat can life’s final moments teach us about living well today?In this bestselling memoir, palliat... ... Read more

Was $19.99 AUD Now $16.99 AUD

‘Refreshingly forthright’ New York Times | ‘Extraordinary’ Laura Lynne Jackson | ‘Beautifully written’ Katy Butler | ‘Tender and transformative’ Christie Tate | ‘Meaningful and sublime’ Theresa BrownWhat can life’s final moments teach us about living well today?In this bestselling memoir, palliat...
... Read more
Four Thousand Weeks

Embrace your limits. Change your life. Make your four thousand weeks count.

by Oliver Burkeman ...

A life-changing gift of a book: What if you tried to stop doing everything, so you could finally get round to what counts?**The instant Sunday Times bestseller**Rejecting the futile modern obsession with 'getting everything done,' Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing rather than denying their limitations.Drawing on the insights of both ... Read more

$16.99 AUD

A life-changing gift of a book: What if you tried to stop doing everything, so you could finally get round to what counts?**The instant Sunday Times bestseller**Rejecting the futile modern obsession with 'getting everything done,' Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing rather than denying their limitations.Drawing on the insights of both
... Read more
Big Panda and Tiny Dragon

The beautifully illustrated novel about friendship and hope

by James Norbury ...

Discover the most beautiful book of the year as seen on ITV News and in the Guardian**THE SUNDAY TIMES BESTSELLER'James has a way to speak to your soul. This book is nothing short of comforting and heartwarming'** VEX KING'While the drawings have the charm of Winnie-the-Pooh, the captions have the depth of ancient proverbs' GUARDIAN________A guiding light in the darker months, Big Panda an... ... Read more

$19.99 AUD

Discover the most beautiful book of the year as seen on ITV News and in the Guardian**THE SUNDAY TIMES BESTSELLER'James has a way to speak to your soul. This book is nothing short of comforting and heartwarming'** VEX KING'While the drawings have the charm of Winnie-the-Pooh, the captions have the depth of ancient proverbs' GUARDIAN________A guiding light in the darker months, Big Panda an...
... Read more