Self Help in Health & Well Being & Nonfiction eBooks

The Psychology of Money

Timeless lessons on wealth, greed, and happiness

by Morgan Housel ...

Doing well with money isn't necessarily about what you know. It's about how you behave. And behavior is hard to teach, even to really smart people.Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don't make financial decisions on a spreadsheet. They make them at ... Read more

$10.99 AUD

Doing well with money isn't necessarily about what you know. It's about how you behave. And behavior is hard to teach, even to really smart people.Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don't make financial decisions on a spreadsheet. They make them at
... Read more
Strangers

A Memoir of Marriage – The New York Times Bestseller

by Belle Burden ...

THE INSTANT #1 NEW YORK TIMES BESTSELLERThe empowering, must-read memoir of the end of a marriage and the start of a personal revolution, perfect for readers of Glennon Doyle and Miranda July.AS SEEN ON THE OPRAH WINFREY PODCASTA BEST BOOK FOR SUMMER FOR THE GUARDIAN, SUNDAY TIMES, GOOD HOUSEKEEPING, BRITISH VOGUE, AND MORE!SET TO BE A MAJOR NETFLIX PRODUCTION STARRING GWYNETH PALTROW'A ... Read more

$19.99 AUD

THE INSTANT #1 NEW YORK TIMES BESTSELLERThe empowering, must-read memoir of the end of a marriage and the start of a personal revolution, perfect for readers of Glennon Doyle and Miranda July.AS SEEN ON THE OPRAH WINFREY PODCASTA BEST BOOK FOR SUMMER FOR THE GUARDIAN, SUNDAY TIMES, GOOD HOUSEKEEPING, BRITISH VOGUE, AND MORE!SET TO BE A MAJOR NETFLIX PRODUCTION STARRING GWYNETH PALTROW'A
... Read more
Max Factor

The Man Who Changed the Faces of the World

by Fred E. Basten ...

Nice women never wore makeup. Even the word was taboo in polite society—until Max Factor entered the scene. Born in Poland in 1877, Factor worked as a beautician for the Russian royal family, the Romanovs. In 1904, he fled to America, where he opened a cosmetics store in Los Angeles. Creating makeup originally for silent films, then the talkies, and, ultimately, color motion pictures, Factor ... Read more

$16.99 AUD

Nice women never wore makeup. Even the word was taboo in polite society—until Max Factor entered the scene. Born in Poland in 1877, Factor worked as a beautician for the Russian royal family, the Romanovs. In 1904, he fled to America, where he opened a cosmetics store in Los Angeles. Creating makeup originally for silent films, then the talkies, and, ultimately, color motion pictures, Factor
... Read more
It's Not Love, Actually

How to find the life and love you deserve

by Dee Salmin ...

'The guide to modern womanhood in 2026' - Hannah FergusonHave you ever been made to feel less than just because you're single? Maybe you're tired of shrinking yourself and your needs? Or just sick of the low-effort, bar-on-the-floor dating culture?Well, Dee Salmin definitely is . . . and after years of talking to people about their love lives on triple j's award-winning podcast The Hook Up, she's ... Read more

$16.99 AUD

'The guide to modern womanhood in 2026' - Hannah FergusonHave you ever been made to feel less than just because you're single? Maybe you're tired of shrinking yourself and your needs? Or just sick of the low-effort, bar-on-the-floor dating culture?Well, Dee Salmin definitely is . . . and after years of talking to people about their love lives on triple j's award-winning podcast The Hook Up, she's
... Read more
高功能倖存者：如果不「有用」，我還值得被愛嗎？

by 周慕姿 ...

Series series Vision
★內容簡介：周慕姿 2 0 2 6 年剜心新作！以白雪公主與瑪麗蓮．夢露、灰姑娘與梅艷芳，童話與現實生活交織，刨掘「有用」之下的傷。_________________________________他們優秀、表現完美，但這背後的動力，並不是自我展現，而是無止盡且洶湧的恐懼。恐懼自己若不有用，就沒有價值，就不會被愛。他們是「高功能倖存者」。他們不是來過自己的人生。因為他們無法逃脫過往的創傷幽魂──終其一生，都在承擔他人的焦慮、修補他人的失能；用「有用」來證明自己。彷若他們從來沒有長大，稚弱身軀尖叫哭喊：「為什麼你們大人不要我？」也仍然被圍困在需要他們「提供功能」的過往時光裡。對於長期高功能、親職化的孩子來說，「提供功能」是自己一直以來的安全感來源；即使長大了，他們：‧總是「做到最好」，因為這是他們感到最安全的生存方式。‧從不敢讓自己好好休息，深怕... ... Read more

$15.99 AUD

PRE-ORDER

★內容簡介：周慕姿 2 0 2 6 年剜心新作！以白雪公主與瑪麗蓮．夢露、灰姑娘與梅艷芳，童話與現實生活交織，刨掘「有用」之下的傷。_________________________________他們優秀、表現完美，但這背後的動力，並不是自我展現，而是無止盡且洶湧的恐懼。恐懼自己若不有用，就沒有價值，就不會被愛。他們是「高功能倖存者」。他們不是來過自己的人生。因為他們無法逃脫過往的創傷幽魂──終其一生，都在承擔他人的焦慮、修補他人的失能；用「有用」來證明自己。彷若他們從來沒有長大，稚弱身軀尖叫哭喊：「為什麼你們大人不要我？」也仍然被圍困在需要他們「提供功能」的過往時光裡。對於長期高功能、親職化的孩子來說，「提供功能」是自己一直以來的安全感來源；即使長大了，他們：‧總是「做到最好」，因為這是他們感到最安全的生存方式。‧從不敢讓自己好好休息，深怕...
... Read more
Wonder and Joy for the Wired and Tired

by Pam Stephens Lehenbauer ...

Feeling wired, tired, and stretched too thin? You're not alone—and you're not broken.In Wonder and Joy for the Wired and Tired, Dr. Pam Stephens Lehenbauer, a respected researcher, epidemiologist, clinician, and thought leader on joy, wonder, and well-being, offers a compassionate and eye-opening look at why so many people feel chronically stressed, fatigued, and disconnected. She also reveals why ... Read more

Was $11.99 AUD Now $0.99 AUD

Feeling wired, tired, and stretched too thin? You're not alone—and you're not broken.In Wonder and Joy for the Wired and Tired, Dr. Pam Stephens Lehenbauer, a respected researcher, epidemiologist, clinician, and thought leader on joy, wonder, and well-being, offers a compassionate and eye-opening look at why so many people feel chronically stressed, fatigued, and disconnected. She also reveals why
... Read more
The State Of Affairs

Rethinking Infidelity - a book for anyone who has ever loved

by Esther Perel ...

***NEW YORK TIMES BESTSELLER***Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Why do people cheat? Can an affair ever help a marriage?Infidelity is the ultimate betrayal. But does it have to be? Relationship therapist Esther Perel examines why people cheat, and unpacks why affairs are so traumatic; because they threaten our emotional ... Read more

$12.99 AUD

***NEW YORK TIMES BESTSELLER***Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Why do people cheat? Can an affair ever help a marriage?Infidelity is the ultimate betrayal. But does it have to be? Relationship therapist Esther Perel examines why people cheat, and unpacks why affairs are so traumatic; because they threaten our emotional
... Read more
Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

by Lindsay C. Gibson, PsyD ...

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to ... Read more

$18.99 AUD

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to
... Read more
Atomic Habits

The life-changing million-copy #1 bestseller

by James Clear ...

*****OUT NOW - THE ATOMIC HABITS WORKBOOK: OFFICIAL COMPANION TO THE #1 WORLDWIDE BESTSELLER***THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 25 MILLION COPIES SOLD WORLDWIDE**Transform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows ... Read more

Was $18.99 AUD Now $15.99 AUD

*****OUT NOW - THE ATOMIC HABITS WORKBOOK: OFFICIAL COMPANION TO THE #1 WORLDWIDE BESTSELLER***THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 25 MILLION COPIES SOLD WORLDWIDE**Transform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows
... Read more
An Ocean and a Day

A powerful and poignant memoir on grief, loss and hope, from the internationally bestselling author of The Search Party

by Hannah Richell ...

An utterly riveting, moving and poignant memoir of grief and loss that will speak to anyone who's ever lost someone they love.'P****rofoundly moving, both a tender love letter and a study of loss and hope, An Ocean and a Day is a gift for those who have suffered the loss of someone so dearly loved. Much like Joan Didion's The Year of Magical Thinking, it offers a glimmer of hope in a seemingly ... Read more

Was $22.99 AUD Now $19.99 AUD

An utterly riveting, moving and poignant memoir of grief and loss that will speak to anyone who's ever lost someone they love.'P****rofoundly moving, both a tender love letter and a study of loss and hope, An Ocean and a Day is a gift for those who have suffered the loss of someone so dearly loved. Much like Joan Didion's The Year of Magical Thinking, it offers a glimmer of hope in a seemingly
... Read more
The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk ...

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and RecoveryThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress ... Read more

$18.99 AUD

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and RecoveryThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress
... Read more
Attached

by Amir Levine, Rachel Heller ...

We now know that the desire to become attached to a partner is a natural human drive. And according to the new science of attachment, every person behaves in relationships in one of three distinct ways:ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.AVOIDANT people equate intimacy with a loss of independence and ... Read more

$10.99 AUD

We now know that the desire to become attached to a partner is a natural human drive. And according to the new science of attachment, every person behaves in relationships in one of three distinct ways:ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.AVOIDANT people equate intimacy with a loss of independence and
... Read more
Brave New World

by Aldous Huxley ...

The novel follows Bernard Marx, a discontented member of the elite Alpha caste, and his interactions with John, a "savage" raised outside this controlled civilization. Through their perspectives, Huxley critiques the loss of personal autonomy, the suppression of critical thinking, and the dangers of prioritizing technological progress over humanity's moral and emotional depth.Huxley's work serves ... Read more

$1.99 AUD or Free with Kobo Plus

The novel follows Bernard Marx, a discontented member of the elite Alpha caste, and his interactions with John, a "savage" raised outside this controlled civilization. Through their perspectives, Huxley critiques the loss of personal autonomy, the suppression of critical thinking, and the dangers of prioritizing technological progress over humanity's moral and emotional depth.Huxley's work serves
... Read more
The 12 Levers

The Complete Psychological Toolkit for Improving Your Life

by Spencer Greenberg, Jeremy Stevenson ...

'Clear, thoroughly researched and well-written. Please read it before you buy another self-help book' – Barry Schwartz, author of The Paradox of Choice'A powerful toolkit that you can use for whatever challenges life has thrown at you' – Annie Duke, author of Quit**'This is the mother of all self-help books! Spencer and Jeremy have ingested a library’s worth of advice books and given us the ... Read more

$12.99 AUD

'Clear, thoroughly researched and well-written. Please read it before you buy another self-help book' – Barry Schwartz, author of The Paradox of Choice'A powerful toolkit that you can use for whatever challenges life has thrown at you' – Annie Duke, author of Quit**'This is the mother of all self-help books! Spencer and Jeremy have ingested a library’s worth of advice books and given us the
... Read more
How to Have an Epic Retirement

by Bec Wilson ...

The bestselling guide for modern retirees, now updated with must-have advice for readers in both Australia and New Zealand. If you are planning to retire or want to make the most of your retirement, this is your essential handbook for navigating your finances, health and wellbeing, travel and fulfilment.Bec Wilson is an expert in retirement and modern ageing. A hit podcast host and bestselling ... Read more

Was $12.99 AUD Now $3.99 AUD

The bestselling guide for modern retirees, now updated with must-have advice for readers in both Australia and New Zealand. If you are planning to retire or want to make the most of your retirement, this is your essential handbook for navigating your finances, health and wellbeing, travel and fulfilment.Bec Wilson is an expert in retirement and modern ageing. A hit podcast host and bestselling
... Read more
Endangered Phrases

Intriguing Idioms Dangerously Close to Extinction

by Steven D. Price ...

Person to person” (and station to station”), bar sinister,” the weed of crime bears bitter fruit,” between the devil and the deep blue sea,” will o’ the wisp,” poor as Job’s turkey” . . . these are just a few phrases that were once part of everyday speech. However, due to our evolving language and other cultural changes, there are hundreds of phrases poised on the brink of extinction. Can such ... Read more

$12.99 AUD

Person to person” (and station to station”), bar sinister,” the weed of crime bears bitter fruit,” between the devil and the deep blue sea,” will o’ the wisp,” poor as Job’s turkey” . . . these are just a few phrases that were once part of everyday speech. However, due to our evolving language and other cultural changes, there are hundreds of phrases poised on the brink of extinction. Can such
... Read more
Fawning

Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

by Ingrid Clayton ...

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Read more

$11.54 AUD

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others
... Read more
Start With Yourself

A New Vision for Work & Life

by Emma Grede ...

THE INSTANT INTERNATIONAL BESTSELLERSTART WITH YOURSELF is a new mindset for work and life.Work out what you really wantGet out of your own wayLet go of ideas that are holding you backManage your emotionsMove forward with confidenceFulfil your potentialNo one would have expected Emma Grede to ... ... Read more

Was $26.99 AUD Now $16.99 AUD

THE INSTANT INTERNATIONAL BESTSELLERSTART WITH YOURSELF is a new mindset for work and life.Work out what you really wantGet out of your own wayLet go of ideas that are holding you backManage your emotionsMove forward with confidenceFulfil your potentialNo one would have expected Emma Grede to ...
... Read more
How to Win Friends and Influence People

by Dale Carnegie ...

The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding ... Read more

$0.99 AUD or Free with Kobo Plus

The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding
... Read more
Inside the Box

How Constraints Make Us Better

by David Epstein ...

How to do more with less and use limits to stimulate creativity, innovation and collaboration, from the Sunday Times bestselling author of Range.We live in a world that gives us seemingly infinite choices and values freedom above all else. We have an unprecedented number of options regarding what to do, who to be and how to spend our time. All that choice is wonderful; it is also overwhelming. The ... Read more

$16.99 AUD

How to do more with less and use limits to stimulate creativity, innovation and collaboration, from the Sunday Times bestselling author of Range.We live in a world that gives us seemingly infinite choices and values freedom above all else. We have an unprecedented number of options regarding what to do, who to be and how to spend our time. All that choice is wonderful; it is also overwhelming. The
... Read more
The New Bottoming Book

by Dossie Easton ...

Three decades ago, this book and its companion volume "The New Topping Book" began teaching tens of thousands of people the joyous arts of BDSM topping and bottoming - not just "how-to," but "why-to"... the insider details of emotional support and ethical interaction during kinky play. Since then, the growing popularity of BDSM, and the blossoming of the Internet as a source of information and ... Read more

$18.99 AUD

Three decades ago, this book and its companion volume "The New Topping Book" began teaching tens of thousands of people the joyous arts of BDSM topping and bottoming - not just "how-to," but "why-to"... the insider details of emotional support and ethical interaction during kinky play. Since then, the growing popularity of BDSM, and the blossoming of the Internet as a source of information and
... Read more
Deep Work

Rules for Focused Success in a Distracted World

by Cal Newport ...

One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.'Cal Newport is exceptional in the realm of self-help authors' *New York Times***'Deep work' is the ability to focus without distraction on a cognitively demanding ... Read more

Was $15.99 AUD Now $12.99 AUD

One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.'Cal Newport is exceptional in the realm of self-help authors' *New York Times***'Deep work' is the ability to focus without distraction on a cognitively demanding
... Read more
Range

How Generalists Triumph in a Specialized World

by David Epstein ...

"David Epstein manages to make me thoroughly enjoy the experience of being told that everything I thought about something was wrong. I loved Range." Malcolm Gladwell, bestselling author of Outliers.Range is the ground-breaking and exhilarating New York Times bestselling exploration into how to be successful in the 21st Century, from David Epstein the acclaimed author of The Sports Gene.What if ... Read more

$8.99 AUD

"David Epstein manages to make me thoroughly enjoy the experience of being told that everything I thought about something was wrong. I loved Range." Malcolm Gladwell, bestselling author of Outliers.Range is the ground-breaking and exhilarating New York Times bestselling exploration into how to be successful in the 21st Century, from David Epstein the acclaimed author of The Sports Gene.What if
... Read more
The Vagus Nerve Reset

Train your body to heal stress, trauma and anxiety with Anna the Anxiety Coach

by Anna Ferguson ...

Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding our physiological stress response, we can override and heal our emotional response, and fix the behaviours sabotaging our health and happiness.In this book Anna offers:Somatic therapiesThe ... Read more

$15.99 AUD

Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding our physiological stress response, we can override and heal our emotional response, and fix the behaviours sabotaging our health and happiness.In this book Anna offers:Somatic therapiesThe
... Read more

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