Self Help in Health & Well Being & Nonfiction eBooks

Strangers

A Memoir of Marriage – The New York Times Bestseller

by Belle Burden ...

THE INSTANT #1 NEW YORK TIMES BESTSELLERThe empowering, must-read memoir of the end of a marriage and the start of a personal revolution, perfect for readers of Glennon Doyle and Miranda July.AS SEEN ON THE OPRAH WINFREY PODCASTA BEST BOOK FOR SUMMER FOR THE GUARDIAN, SUNDAY TIMES, GOOD HOUSEKEEPING, BRITISH VOGUE, AND MORE!SET TO BE A MAJOR NETFLIX PRODUCTION STARRING GWYNETH PALTROW'A ... Read more

$19.99 AUD

THE INSTANT #1 NEW YORK TIMES BESTSELLERThe empowering, must-read memoir of the end of a marriage and the start of a personal revolution, perfect for readers of Glennon Doyle and Miranda July.AS SEEN ON THE OPRAH WINFREY PODCASTA BEST BOOK FOR SUMMER FOR THE GUARDIAN, SUNDAY TIMES, GOOD HOUSEKEEPING, BRITISH VOGUE, AND MORE!SET TO BE A MAJOR NETFLIX PRODUCTION STARRING GWYNETH PALTROW'A
... Read more
The Power of Habit

Why We Do What We Do, and How to Change from the Award-Winning Journalist

by Charles Duhigg ...

There's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where ... Read more

Was $16.99 AUD Now $4.99 AUD

There's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where
... Read more
Protocols

Simple, essential tools to transform your health - from the award-winning neuroscientist and creator of Huberman Lab

by Andrew Huberman ...

PRE-ORDER NOW: Simple, essential tools to transform your brain function, mood, focus and bodily health – the must-read first book from Stanford neuroscientist and creator of Huberman Lab, Dr Andrew Huberman.In Protocols, Dr Andrew Huberman introduces simple, science-based practices that can substantially improve your day-to-day mental and physical state. They work the first time, and every time ... Read more

$24.99 AUD

PRE-ORDER

PRE-ORDER NOW: Simple, essential tools to transform your brain function, mood, focus and bodily health – the must-read first book from Stanford neuroscientist and creator of Huberman Lab, Dr Andrew Huberman.In Protocols, Dr Andrew Huberman introduces simple, science-based practices that can substantially improve your day-to-day mental and physical state. They work the first time, and every time
... Read more
Middle Rage

by Myf Warhurst ...

Myf Warhurst thought she was nailing middle age. Then, thanks to some unexpected curveballs, life shook things up. Myf's usually breezy, sunny demeanour went AWOL, replaced with a quiet, seething fury bubbling deep within that threatened to burst out at any moment. No-one had warned her about this.In this revealing memoir, Myf gets deeply personal about her own experience that left her irrevocably ... Read more

$16.99 AUD

Myf Warhurst thought she was nailing middle age. Then, thanks to some unexpected curveballs, life shook things up. Myf's usually breezy, sunny demeanour went AWOL, replaced with a quiet, seething fury bubbling deep within that threatened to burst out at any moment. No-one had warned her about this.In this revealing memoir, Myf gets deeply personal about her own experience that left her irrevocably
... Read more
The Let Them Theory

A Life-Changing Tool That Millions of People Can't Stop Talking About

by Mel Robbins, Sawyer Robbins ...

**Over 10 Million Copies Sold! • #1 New York Times Bestseller • #1 Sunday Times Bestseller • #1 Amazon Bestseller • #1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power ... Read more

$28.26 AUD

**Over 10 Million Copies Sold! • #1 New York Times Bestseller • #1 Sunday Times Bestseller • #1 Amazon Bestseller • #1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power
... Read more
The Self-Confidence Workbook

A Guide to Overcoming Self-Doubt and Improving Self-Esteem

by Barbara Markway, Celia Ampel ...

Discover tools to help you build self-confidence for a better life.From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven ... Read more

$1.80 AUD or Free with Kobo Plus

Discover tools to help you build self-confidence for a better life.From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven
... Read more
Redeeming 6

Epic, emotional and addictive romance from the TikTok phenomenon

by Chloe Walsh ...

Series series The Boys of Tommen
An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... Read more

$12.99 AUD

An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader
... Read more
Feel-Good Productivity

How to Do More of What Matters to You

by Ali Abdaal ...

The Sunday Times and New York Times Bestseller'The master of productivity.' Steven Bartlett, creator of Diary of a CEO'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules of Love<... ... Read more

Was $18.99 AUD Now $4.99 AUD

The Sunday Times and New York Times Bestseller'The master of productivity.' Steven Bartlett, creator of Diary of a CEO'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules of Love<...
... Read more
Fawning

Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

by Ingrid Clayton ...

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Read more

$11.54 AUD

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others
... Read more
The Psychology of Money

Timeless lessons on wealth, greed, and happiness

by Morgan Housel ...

Doing well with money isn't necessarily about what you know. It's about how you behave. And behavior is hard to teach, even to really smart people.Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don't make financial decisions on a spreadsheet. They make them at ... Read more

$10.99 AUD

Doing well with money isn't necessarily about what you know. It's about how you behave. And behavior is hard to teach, even to really smart people.Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don't make financial decisions on a spreadsheet. They make them at
... Read more
The Mind's Eye

by Oliver Sacks ...

The bestselling author of The Man Who Mistook His Wife For a Hat describes how we experience the visual worldIn Musicophilia, Oliver Sacks explored music and the brain; now, in The Mind's Eye, he writes about the myriad ways in which we experience the visual world: how we see in three dimensions; how we recognize individual faces or places; how we use language to communicate verbally; how we ... Read more

Was $8.99 AUD Now $3.99 AUD

The bestselling author of The Man Who Mistook His Wife For a Hat describes how we experience the visual worldIn Musicophilia, Oliver Sacks explored music and the brain; now, in The Mind's Eye, he writes about the myriad ways in which we experience the visual world: how we see in three dimensions; how we recognize individual faces or places; how we use language to communicate verbally; how we
... Read more
The Steps

The powerful new memoir from the Academy Award-winning actor and icon

by Sylvester Stallone ...

A gritty, inspiring, heart-wrenching memoir by the Academy Award-winning legend and icon Sylvester Stallone, about his unlikely path to stardom and the creation of the greatest underdog story ever told.In the fifty years since Sylvester Stallone ran up the steps of the Philadelphia Art Museum, he and those steps have become symbols of resilience and determination, and have inspired millions from ... Read more

$16.99 AUD

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A gritty, inspiring, heart-wrenching memoir by the Academy Award-winning legend and icon Sylvester Stallone, about his unlikely path to stardom and the creation of the greatest underdog story ever told.In the fifty years since Sylvester Stallone ran up the steps of the Philadelphia Art Museum, he and those steps have become symbols of resilience and determination, and have inspired millions from
... Read more
Procrastinators Get Stuff Done

How to Go from Overwhelmed to Finished

by Dana K. White ...

Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on your desk or the unfinished tasks in your life and felt ... Read more

$21.99 AUD

PRE-ORDER

Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on your desk or the unfinished tasks in your life and felt
... Read more
Think Faster, Talk Smarter

by Matt Abrahams ...

Stanford lecturer and host of the #1 business podcast Think Fast, Talk Smart, Matt Abrahams, reveals the secrets to finding the right words when it counts.Communication is crucial to success in life and business. However, it is not just big speeches that matter: it is also those critical, spur-of-the-moment situations for which we cannot prepare.A prospective client asking unexpected questions ... Read more

$8.99 AUD

Stanford lecturer and host of the #1 business podcast Think Fast, Talk Smart, Matt Abrahams, reveals the secrets to finding the right words when it counts.Communication is crucial to success in life and business. However, it is not just big speeches that matter: it is also those critical, spur-of-the-moment situations for which we cannot prepare.A prospective client asking unexpected questions
... Read more
The Courage to be Disliked

The Japanese phenomenon that shows you how to free yourself, change your life and achieve real happiness

by Ichiro Kishimi, Fumitake Koga ...

THE 12 MILLION COPY INTERNATIONAL BESTSELLERStop people-pleasing and achieve true happiness.Millions have already benefited from the wisdom dispensed in The Courage to Be Disliked, its simple yet profound advice showing us how to harness our inner power to become the person we would like to be.A philosopher and a student have a discussion. Their conversation reveals a profoundly liberating way of ... Read more

$15.99 AUD

THE 12 MILLION COPY INTERNATIONAL BESTSELLERStop people-pleasing and achieve true happiness.Millions have already benefited from the wisdom dispensed in The Courage to Be Disliked, its simple yet profound advice showing us how to harness our inner power to become the person we would like to be.A philosopher and a student have a discussion. Their conversation reveals a profoundly liberating way of
... Read more
隨他們去：全球熱銷突破1000萬冊現象級巨作！改變千萬人命運的心理技巧【附放下執念明信片圖】

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

by 梅爾．羅賓斯, Mel Robbins ...

Translated by 王瑞徽 ...

戒掉你的「控制欲」，90%的煩惱就能迎刃而解！　　僅僅一年半，全球狂銷突破10,000,000冊！這個時代最具影響力的一本書。　　《紐約時報》暢銷書No.1！《星期日泰晤士報》暢銷書 No.1！Amazon暢銷書 No.1！Audible有聲書暢銷書 No.1！誠品、博客來年度外文書暢銷榜TOP3！　　榮獲誠品、博客來、金石堂三大書店當月選書！　　授權64種語言，<str... ... Read more

$13.99 AUD

戒掉你的「控制欲」，90%的煩惱就能迎刃而解！　　僅僅一年半，全球狂銷突破10,000,000冊！這個時代最具影響力的一本書。　　《紐約時報》暢銷書No.1！《星期日泰晤士報》暢銷書 No.1！Amazon暢銷書 No.1！Audible有聲書暢銷書 No.1！誠品、博客來年度外文書暢銷榜TOP3！　　榮獲誠品、博客來、金石堂三大書店當月選書！　　授權64種語言，<str...
... Read more
This Explains Everything

A psychiatrist's guide to navigating adult ADHD

by Dr Kieran Kennedy ...

The clear, compassionate, and practical guide for anyone navigating the early stages of an adult ADHD diagnosis.ADHD diagnoses are surging across Australia. In the past decade alone, the number of Australians prescribed ADHD medication has skyrocketed by nearly 300%, and demand continues to grow. Across the globe, people are breathing a sigh of relief – finally, an explanation for those years of ... Read more

$16.99 AUD

The clear, compassionate, and practical guide for anyone navigating the early stages of an adult ADHD diagnosis.ADHD diagnoses are surging across Australia. In the past decade alone, the number of Australians prescribed ADHD medication has skyrocketed by nearly 300%, and demand continues to grow. Across the globe, people are breathing a sigh of relief – finally, an explanation for those years of
... Read more
Active Hope (revised)

How to Face the Mess We’re in with Unexpected Resilience and Creative Power

by Joanna Macy, Chris Johnstone ...

The challenges we face can be difficult even to think about. Climate change, war, political polarization, economic upheaval, and the dying back of nature together create a planetary emergency of overwhelming proportions. This revised, tenth anniversary edition of Active Hope shows us how to strengthen our capacity to face these crises so that we can respond with unexpected resilience and creative ... Read more

$18.47 AUD or Free with Kobo Plus

The challenges we face can be difficult even to think about. Climate change, war, political polarization, economic upheaval, and the dying back of nature together create a planetary emergency of overwhelming proportions. This revised, tenth anniversary edition of Active Hope shows us how to strengthen our capacity to face these crises so that we can respond with unexpected resilience and creative
... Read more
Come as You Are

the bestselling guide to the new science that will transform your sex life

by Dr Emily Nagoski ...

Series Book 1 - Come As You Are
A NEW YORK TIMES BESTSELLER, AS SEEN IN NETFLIX’S SEX EDUCATIONAn essential exploration of women’s sexuality that will radically transform your sex life into one filled with confidence and joy.After all the books that have been written about sex, all the blogs and TV shows and radio Q&As, how can it be that we all still have so many questions? The frustrating reality is that we’ve been lied to — ... Read more

$29.99 AUD

A NEW YORK TIMES BESTSELLER, AS SEEN IN NETFLIX’S SEX EDUCATIONAn essential exploration of women’s sexuality that will radically transform your sex life into one filled with confidence and joy.After all the books that have been written about sex, all the blogs and TV shows and radio Q&As, how can it be that we all still have so many questions? The frustrating reality is that we’ve been lied to —
... Read more
Panic Attacks Workbook

A Guided Program for Beating the Panic Trick

by David Carbonell ...

Master anxiety and regain the freedom to do all the activities panic has taken from you using proven techniques & Cognitive Behavioral Therapy (CBT) exercises."If you suffer from panic attacks, panic disorder, or a related problem, this book is for you!" —David F. Tolin, PhD, director of Anxiety disorders at the Institute of Living, author of Face Your Fears: A Proven Plan to Beat Anxiety, Panic, ... Read more

$1.80 AUD or Free with Kobo Plus

Master anxiety and regain the freedom to do all the activities panic has taken from you using proven techniques & Cognitive Behavioral Therapy (CBT) exercises."If you suffer from panic attacks, panic disorder, or a related problem, this book is for you!" —David F. Tolin, PhD, director of Anxiety disorders at the Institute of Living, author of Face Your Fears: A Proven Plan to Beat Anxiety, Panic,
... Read more
Where the Light Gets In

Simple, playful and profound perspective shifts to change your life, now a #1 Australian bestseller

by Ben Crowe ...

This book will change your perspective on life - forever.'A masterclass in wisely defining success and what it means to live a successful life' - ANDRE AGASSI'If knowledge is power, understanding yourself might just be the biggest superpower of all ... I am so excited for the world to read this book. I absolutely loved it and the world will be in a much better place having learned from him.' <s... ... Read more

Was $19.99 AUD Now $16.99 AUD

This book will change your perspective on life - forever.'A masterclass in wisely defining success and what it means to live a successful life' - ANDRE AGASSI'If knowledge is power, understanding yourself might just be the biggest superpower of all ... I am so excited for the world to read this book. I absolutely loved it and the world will be in a much better place having learned from him.' <s...
... Read more
The Phone Box at the Edge of the World

The moving, unforgettable, Japanese-set international bestseller - inspired by true events

by Laura Imai Imai Messina ...

Translated by Lucy Rand ...

PRE-ORDER THE MOVING, CAPTIVATING NEW NOVEL FROM LAURA IMAI MESSINA: THE ISLAND OF LOST LETTERS'Absolutely breathtaking' Christy Lefteri, Sunday Times bestselling author of The Beekeeper of Aleppo.We all have something to tell those we have lost . . .On a windy hill in Japan, in a garden overlooking the sea stands a disused phone box. For years, people have travelled to visit the ... ... Read more

$1.99 AUD

PRE-ORDER THE MOVING, CAPTIVATING NEW NOVEL FROM LAURA IMAI MESSINA: THE ISLAND OF LOST LETTERS'Absolutely breathtaking' Christy Lefteri, Sunday Times bestselling author of The Beekeeper of Aleppo.We all have something to tell those we have lost . . .On a windy hill in Japan, in a garden overlooking the sea stands a disused phone box. For years, people have travelled to visit the ...
... Read more
The Ethical Slut, Third Edition

A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love

by Janet W. Hardy, Dossie Easton ...

The classic guide to love, sex, and intimacy beyond the limits of conventional monogamy has been fully updated to reflect today’s modern attitudes and the latest information on nontraditional relationships.“One of the most useful relationship books you could ever read, no matter what your lifestyle choices. It’s chock-full of great information about communication, jealousy, asking for what you ... Read more

$11.54 AUD

The classic guide to love, sex, and intimacy beyond the limits of conventional monogamy has been fully updated to reflect today’s modern attitudes and the latest information on nontraditional relationships.“One of the most useful relationship books you could ever read, no matter what your lifestyle choices. It’s chock-full of great information about communication, jealousy, asking for what you
... Read more
Read Your Color

Discover Your Reading Type and Build a Life-Changing Love of Books

by Steven J. Reese ...

**Get more out of reading with this radical guide to shelf-improvement, which reveals your core preferences and helps you choose books based on why you read, not what you’ve read before. Includes the viral Read Your Color quiz taken by more than two million people!“A fun and insightful approach to cultivating both a habit of reading and a love of reading.”—Karen Swallow Prior, author of On Reading ... Read more

$17.26 AUD

PRE-ORDER

**Get more out of reading with this radical guide to shelf-improvement, which reveals your core preferences and helps you choose books based on why you read, not what you’ve read before. Includes the viral Read Your Color quiz taken by more than two million people!“A fun and insightful approach to cultivating both a habit of reading and a love of reading.”—Karen Swallow Prior, author of On Reading
... Read more

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