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Emotions eBooks

If you like Emotions eBooks, then you'll love these top picks.
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  • On the Genealogy of Morals

    Friedrich Nietzsche published "On the Genealogy of Morals" in 1887. This period of Nietzsche's life is considered by many scholars to be his most productive and significant. "On the Genealogy of Morals"" was preceded in 1886 by "Beyond Good and Evil", and both texts are concerned with similar ideas involving the historically constructed nature of morality. Nietzsche challenged most of the main ... Read more

    $1.49 AUD or Free with Kobo Plus

  • AuDHD Emotional Regulation and Rejection Sensitivity Toolkit

    Manage RSD, Meltdowns, Mood Swings and Overwhelm with Neurodivergent Affirming Strategies for Autistic ADHD Adults

    Living with both autism and ADHD means your brain runs two operating systems that often work against each other. One demands predictability while the other craves novelty. One needs sensory calm while the other chases stimulation. When these systems collide, the result is emotional overload that most resources never address because they were built for one condition, not both.A Toolkit Built for ... Read more

    $14.26 AUD or Free with Kobo Plus

  • How To Do The Work

    the million-copy global bestseller

    THE #1 INTERNATIONAL BESTSELLER'A masterpiece of empowerment - this book changed my life and, trust me, it'll change yours too.' MEL ROBBINS, author of The Let Them Theory'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine'The book I wish I had rea... ... Read more

    Was $15.99 AUD Now $5.99 AUD

  • Are You Mad At Me?

    Stop people-pleasing and start living for you

    by Meg Josephson ...
    'A cure for chronic people-pleasing' Adam Grant, author of Think AgainAre you constantly worried about what people think of you? Psychotherapist Meg Josephson explores the common survival instinct fawning and offers explanations, comfort and solutions.If you ever:• Leave social situations overthinking something you’ve said• Overlook your own boundaries to make other people happy</str... ... Read more

    $19.99 AUD

  • Cleopatra and Frankenstein

    by Coco Mellors ...
    ‘A tender, devastating and funny exploration of love and friendship and the yearning for self-evisceration. Coco Mellors is an elegant and exciting new voice**’ PANDORA SYKES**New York is slipping from Cleo’s grasp. Sure, she’s at a different party every other night, but she barely knows anyone. Her student visa is running out, and she doesn’t even have money for cigarettes. But then she meets ... Read more

    $9.99 AUD

  • The Borderline Personality Disorder Workbook

    An Integrative Program to Understand and Manage Your BPD

    A breakthrough, evidence-based workbook for borderline personality disorder (BPD), with practical skills to help you regulate emotions, improve relationships, and build a life worth living.If you've recently been diagnosed with borderline personality disorder (BPD), you may be feeling overwhelmed, scared, angry, ashamed, or uncertain about what comes next. You may even find yourself searching ... Read more

    $24.08 AUD

  • All About Love

    New Visions

    by bell hooks ...
    Series Book 1 - Love Song to the Nation
    A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and ... Read more

    Was $15.99 AUD Now $11.99 AUD

  • Wintering

    The life-changing Sunday Times bestseller

    by Katherine May ...
    THE NO. 1 BESTSELLING, LIFE-CHANGING PHENOMENON – SUNDAY TIMES and NEW YORK TIMES BESTSELLER'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' RAYNOR WINN'My favourite book of the last five years' CAITLIN MORANWintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and... ... Read more

    $15.99 AUD

  • Milk Fed

    A scathingly funny, wildly erotic and fiercely imaginative story about food, sex and god from the Women's Prize longlisted author of The PiscesA STYLIST, INDEPENDENT, THE WEEK AND RED HIGHLIGHT FOR 2021'Sexy and fun and a little weird ... This riot of carnal pleasure will make you laugh as well as gasp' The Times'A revelation ... Melissa Broder has produced one of... ... Read more

    $15.99 AUD

  • When Things Fall Apart

    Heart Advice for Difficult Times

    Pema Chödrön reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.Pema Chödrön teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it – ironically, while we are caught up in attempt to escape pain and suffering.This accessible guide to compassionate living shows us how we can use painful emotions ... Read more

    $7.99 AUD

  • Complete Self-Help for Your Nerves

    The practical guide to overcoming stress and anxiety from the popular bestselling author for readers of Dr Julie Smith, Gabor Maté and Matt Haig

    by Claire Weekes ...
    The international bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.'One of the most helpful books in the world. Practical, gentle, an absolute life-saver. I could not recommend this book more highly.' Clare BowditchMy heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach ... Read more

    $9.99 AUD or Free with Kobo Plus

  • 不被愛的女兒:別受困在無法和解、修復的母女關係裡,不必勉強自己成為母親滿意的女兒

    Series Book 108 - 綠蠹魚Read It
    修復、療癒都無法解決母女關係的困境時,你需要的是拿出勇氣,擺脫母親對你的評價,活出真正的自我!*《紐約時報》暢銷書*美國亞馬遜分類排行 Top 50 長銷書,讀者口碑讚推!*母愛創傷力作,《情緒勒索》作者蘇珊.佛沃強力推薦!你會拿起這本書,很可能你也感到苦惱不已。那個該成為你避風港的人,卻讓你覺得沒自信、認為自己沒價值;你努力貼近、討好、配合,似乎做什麼都不對,無法令她滿意;你決定遠離,擺脫她的束縛,卻又被焦慮、恐懼喚回……這麼多年過去,你才發現自己既無法改變那個人,也一再和那個讓你感覺貶低、匱乏、失落、孤獨的人牽扯不斷,彷彿你還是那個小女孩,被丟在童年裡,你覺得自己是... ... Read more

    $10.99 AUD

  • When Bad Things Happen to Good People

    #1 NATIONAL BESTSELLER • The inspirational classic from a renowned spiritual leader that "offers a moving and humane approach to understanding life’s windstorms” (Elisabeth Kübler-Ross).When Harold Kushner’s three-year-old son was diagnosed with a degenerative disease that meant the boy would only live until his early teens, he was faced with one of life’s most difficult questions: Why, God? Years ... Read more

    $8.13 AUD

  • No Such Thing as Normal

    Disorders, Diagnoses and the Limits of Psychiatry

    by Marieke Bigg ...
    'Confronting, thought-provoking and hopeful' SARAH GRAHAM'A rallying cry for the importance of social and systemic approaches to psychiatric distress' EMMA BYRNE'Stimulating and timely on psychiatry's tendency to pathologise the 'abnormal'' DANIEL TAMMET'A shocking and powerful critique ... this is essential reading' HELEN KINGThere is no such thing as a normal brain, yet we... ... Read more

    $33.99 AUD

  • AuDHD Women: Navigating Life After Late Discovery

    by Sarah Jones ...
    You're not too sensitive. You're not lazy. You're not broken. You're AuDHD. And you're not alone.AuDHD Women: Navigating Life After Late Discovery is the empowering, validating guide every late-identified woman deserves. This isn't a clinical textbook. It's a warm, practical companion for women who have spent years masking, people-pleasing, pushing through burnout, or wondering why life feels so ... Read more

    $11.99 AUD or Free with Kobo Plus

  • I'm Fine (But Not Really)

    What Men Need to Know, Without Going to Therapy

    'Simple, honest advice - a real toolkit for life' - Jamie Oliver'The book women wish men would read' - Dawn O'Porter'If you've ever said "I'm fine" when you're not, this is for you' - Rick SteinModern men are under pressure to be strong, silent and always in control. But what happens when this isn't true? Drawing on over twenty-five years of clinical experience, Dr Peter Meades confronts the ... Read more

    $15.99 AUD

  • Unlearning Shame

    How Rejecting Self-Blame Culture Gives Us Real Power

    by Devon Price ...
    Series Book 3 - Unmasking Autism Series
    FROM THE AUTHOR OF UNMASKING AUTISM'This book articulates a feeling that has lurked in the dark corners of so many minds and brings it into the light where it can be faced, embraced, understood, and ultimately, healed. .' -Celeste Headlee, journalist and bestselling authorHow many times a day do you feel shame? Struggling to pay the bills; buying a top made in a sweatshop; reading the news and ... Read more

    Was $19.99 AUD Now $12.99 AUD

  • Stop Letting Everything Affect You

    How to break free from overthinking, emotional chaos, and self-sabotage

    STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little ... Read more

    $22.99 AUD

  • Interpersonal Psychotherapy of Depression

    A Brief, Focused, Specific Strategy

    Reflecting the new and exciting trends in psychotherapy as well as responsive to the current emphasis on efficient, substantial therapeutic results, this book presents a model of interpersonal, short_term psychotherapy for clinically depressed patients. Gerald L. Klerman, whose research on depression has made him world renowned, and Myrna M. Weissman, who has written, with Eugene Paykel, an ... Read more

    $113.99 AUD

  • Punished By Rewards: Twenty-Fifth Anniversary Edition

    The Trouble with Gold Stars, Incentive Plans, A's, Praise, and Other Bribes

    by Alfie Kohn ...
    Revised for the twenty-fifth anniversary of its publication, Alfie Kohn's landmark challenge to carrot-and-stick psychology features updated reflections and research in a major new afterword by the author.Our basic strategy for raising children, teaching students, and managing workers can be summed up in six words: Do this and you’ll get that. We dangle goodies (from candy bars to sales ... Read more

    $11.99 AUD

  • It's Not Always Depression

    A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self

    Accessible psychotherapy to put us back in touch with our emotions, from the Mental Health Consultant to Mad MenIn this practical and fascinating new account of psychological suffering, pioneering psychotherapist Hilary Jacobs Hendel shows that we should focus not on cognitive behavioural therapy or medication, but on our emotions. We were all taught that our thoughts affect our emotions, but in ... Read more

    $18.99 AUD

  • The Status Game

    On Human Life and How to Play It

    by Will Storr ...
    ‘Will Storr is one of our best journalists of ideas … The Status Game might be his best yet’ James Marriott, Books of the Year, The TimesWhat drives our political and moral beliefs? What makes us like some things and dislike others? What shapes how we behave, and misbehave, in groups? What makes you, you?For centuries, philosophers and scholars have described human behaviour in terms of sex, power ... Read more

    $12.99 AUD

  • Where the Light Gets In

    Simple, playful and profound perspective shifts to change your life, now a #1 Australian bestseller

    by Ben Crowe ...
    This book will change your perspective on life - forever.'A masterclass in wisely defining success and what it means to live a successful life' - ANDRE AGASSI'If knowledge is power, understanding yourself might just be the biggest superpower of all ... I am so excited for the world to read this book. I absolutely loved it and the world will be in a much better place having learned from him.' <s... ... Read more

    $19.99 AUD

  • Taming Your Outer Child

    Overcoming Self-Sabotage and Healing from Abandonment

    Take Control of Your LifeChances are, you’ve already had run-ins with your Outer Child — the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It ... Read more

    $18.99 AUD or Free with Kobo Plus