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Reference

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  • Apple Cider Vinegar for Health and Beauty

    Recipes for Weight Loss, Clear Skin, Superior Health, and Much More?the Natural Way

    by Simone McGrath

    Apple Cider Vinegar is an amazing substance that has many health benefits—it helps with weight loss, allergies, skin and health issues, and much more. It is recommended in many health programs and diets.It can be overwhelming to figure out all of the great uses of this magical vinegar, but this comprehensive handbook can help. With detailed information on everything to do with apple cider vinegar ... Read more

    $1.99 AUD

  • Painful Yarns

    metaphors & stories to help understand the biology of pain

    by Dr. Lorimer Moseley

    This much anticipated collection of stories, written by clinical neuroscientist and co-author of Explain Pain, Dr GL Moseley, provides an entertaining and informative way to understand modern pain biology. Described by critics as 'a gem' and by clinicians as 'entertaining and educative', Painful Yarns is a unique book. The stories, some of his travels in outback Australia, some of experiences ... Read more

    $9.99 AUD

  • Keto Clarity

    Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

    by Eric Westman and 1 more

    Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet--one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats--which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes ... Read more

    $15.34 AUD

  • Food Pharmacy

    A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health

    by Lina Aurell and 1 more

    "Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinThe real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your ... Read more

    $23.99 AUD

  • The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body's Acidic Waste to Prevent Disease and Restore Overall Health

    by Felicia Kliment

    Uncover the Secret to Better Health to Prevent Cardiovascular Disease, Obesity and Other Chronic DiseasesAcidic wastes from processed food and chemical additives have detrimental effects on the human body. When acidic wastes accumulate, they can cause organs to malfunction, causing degenerative diesease. The Acid Alkaline Balance Diet has helped thousands of people restore overall health by ... Read more

    $24.63 AUD

  • Your Body's Brilliant Design

    A Revolutionary Approach to Relieving Chronic Pain

    by Karen M Gabler

    Want to know the key to eliminating chronic pain from your life? It’s not more rigorous exercise, medical interventions, or expensive therapies. It turns out you have had the key all along—your body and its natural brilliant design!For years we have been overlooking a crucial element of the body—fascia—that holds the key to allowing you to live pain-free. Many of us think of the human body as a ... Read more

    $18.99 AUD

  • Healthy at 100

    The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples

    by John Robbins

    Why do some people age in failing health and sadness, while others grow old with vitality and joy?In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world’s ... Read more

    $17.04 AUD

  • The 2 Day Diet: 5:2 Diet- 70 Top Recipes & Cookbook To Lose Weight & Sustain It Now Revealed! (Fasting Day Edition)

    by Samantha Michaels

    The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, The 2 Day Diet: 5:2 Diet- 70 Top Recipes & Cookbook To Lose Weight & Sustain It Now Revealed! (Fasting Day Edition) we ... Read more

    $6.92 AUD

  • 50 Shortcuts to a Sugar-Free Life

    How Pistachios, Olive Oil, and a Good Night's Sleep Can Help You Overcome Sugar Addiction for a Longer, Healthier Life

    by Fredrik Paulún

    Refined sugars are probably the most hazardous ingredients in modern food. They’re extremely dense in calories and highly addictive-and this can make us fat. For most Americans today, one out of every four calories consumed is refined sugar. Excessive consumption of refined sugar increases the risk for many forms of cancer, cardiovascular disease, diabetes type 2, general inflammation, and ... Read more

    $16.99 AUD

  • The Infertility Cure

    The Ancient Chinese Wellness Program for Getting Pregnant and Having Healthy Babies

    by Randine Lewis and 1 more

    In The Infertility Cure, Dr. Lewis outlines her simple guidelines involving diet, herbs, and acupressure so that you can make use of her experience and expertise to create a nurturing, welcoming environment for a healthy baby.Dr. Randine Lewis offers you a natural way to support your efforts to get pregnant.The Infertility Cure addresses: Advanced maternal age Recurrent miscarriage Immunological ... Read more

    $22.99 AUD

  • 20,000 Secrets of Tea

    The Most Effective Ways to Benefit from Nature's Healing Herbs

    by Victoria Zak

    Fight Colds and FluLower CholesterolBeat DepressionBanish FatigueEnhance MemoryLose WeightAnd More!An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father's grave, he found, ... Read more

    $11.32 AUD

  • Perimenopause - Preparing for the Change, Revised 2nd Edition

    A Guide to the Early Stages of Menopause and Beyond

    by Nancy Lee Teaff and 2 more

    Every Woman's Guide to Taking Charge of the ChangeDid you know that the symptoms associated with menopause can begin fifteen years prior to its onset? During this seldom-recognized stage—called perimenopause—many women may experience hot flashes, mood swings, irregular menstrual cycles, sleeping disorders, and what some describe as "PMS all month." It doesn't have to be that way. Authors Nancy Lee ... Read more

    $11.10 AUD

  • Badditives!

    The 13 Most Harmful Food Additives in Your Diet?and How to Avoid Them

    by Linda Bonvie and 2 more

    Recognize, identify, and eliminate the most harmful ingredients from your diet you never knew you consumed every day!These days, the food on our tables is a far cry from what our grandparents ate. While it may look and taste the same and is often marketed under familiar brand names, our food has slowly but surely morphed into something entirely different—and a lot less benign.Ever wondered how ... Read more

    $15.99 AUD

  • The Miracle of MSM

    The Natural Solution for Pain

    by Stanley W. Jacob

    "Here is something natural, a supplement that appears to be safe and is helping many people. Why shouldn't you be one of them?"-William Regelson, M.D., co-author of The Melatonin MiracleMSM, or methylsulfonylmethane, is the first safe, natural, side-effect-free remedy for many types of pain and inflammatory conditions. In this authoritative look at MSM, Drs. Stanley Jacob and Ronald Lawrence ... Read more

    $15.50 AUD

  • Between Heaven and Earth

    A Guide to Chinese Medicine

    by Harriet Beinfield and 1 more

    “Comprehensive, encyclopedic, and lucid, this book is a must for all practitioners of the healing arts who want to broaden their understanding. Readers interested in the role of herbs and foods in healing will also find much to learn here, as I have. . . . A fine work.”—Annemarie Colbin, author of Food and HealingThe promise and mystery of Chinese medicine has intrigued and fascinated Westerners ... Read more

    $23.31 AUD

  • Staying Alive

    The Signs That You Have to See a Doctor Right Now (and the Ways to Avoid Having to See One Again)

    by Matthew Hahn and 1 more

    Staying Alive is the ultimate medical survival guide for the twenty-first-century patient. Written by the award-winning family physician Dr. Matthew Hahn, the book details what most effectively saves patients’ lives and keeps them well. Drawing on his extensive experience, Dr. Hahn teaches you to spot life-threatening symptoms and recognize medical emergencies in time. He then follows up with ... Read more

    $18.99 AUD

  • The Real Vitamin and Mineral Book, 4th edition

    The Definitive Guide to Designing Your Personal Supplement Program

    by Shari Lieberman and 1 more

    With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health-the very facts ... Read more

    $20.89 AUD

  • Anatomy of the Moving Body, Second Edition

    A Basic Course in Bones, Muscles, and Joints

    by Theodore Dimon and 2 more

    Learning anatomy requires more than pictures and labels; it requires a way "into" the subject, a means of making sense of what is being shown. Anatomy of the Moving Body addresses that need with a simple yet complete study of the body's complex system of bones, muscles, and joints and how they function. Beautifully illustrated with more than 100 3D images, the book contains 31 lectures that guide ... Read more

    $22.10 AUD

  • Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today

    Ways to Improve Concentration and Focus the Mind

    by Jason Scotts

    You've probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesn't function as well as it used to in your prime. Well, that eventuality can be slowed down in a fun way that most people enjoy which is figuring out or solving puzzles. "Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today" will help you improve your concentration ... Read more

    $5.60 AUD

  • Easy Paleo Recipes

    30 Days to a Leaner, Healthier You

    by Sue Fleckenstein and 1 more

    Easy Paleo Recipes is a collection of recipes compiled into an easy to follow 30 day plan. Each day you have a breakfast, lunch and dinner already mapped out for you. We have carefully selected the menu so each day adds a little variety to your day. There is nothing worse than eating the same thing over and over again! The great thing about our 30 days of recipes is that by following them you ... Read more

    $3.45 AUD

  • Mental

    Everything You Never Knew You Needed to Know about Mental Health

    by Dr. Steve Ellen and 1 more

    ‘Mental illness is too often portrayed with a sense of despair, as if it’s a life sentence. Nothing could be further from the truth. Virtually everyone improves with help, and most of the help is relatively easy to access.’How do we define mental illness? What does a diagnosis mean? What should you ask your doctor before you begin treatment? Are there alternatives to medication? What does the ... Read more

    $12.99 AUD

  • THE PENIS WORKOUT

    The Ultimate Guide to Natural Penis Enlargment

    by Dr John Reltub

    There are many products available which promise you that they will enlarge your penis. Lots of different portions, tablets and contraptions that for a hefty sum of money promise that within weeks you will have a bigger penis, better girth, improved length and a better sex life. I will tell you plain and simple...they do not work...save your money. You may as well go to the pharmacy and buy ... Read more

    $9.20 AUD

  • The Piercing Bible

    The Definitive Guide to Safe Body Piercing

    by Elayne Angel

    Piercing pioneer Elayne Angel has performed over 40,000 piercings since the 1980s and has brought many practices, such as tongue-piercing, into the mainstream. She brings her exhaustive knowledge to this groundbreaking manual that covers everything you need to know about the process, including:• The best piercings and placements for various body parts and body types• Terminology, tools, and ... Read more

    $23.31 AUD

  • Essential Oils and Aromatherapy for Beginners: Your Complete Desk Reference Including A-to-Z Essential Oils Guide and Recipes

    by Dylanna Press

    Complete Guide to Essential Oils and AromatherapyEssential Oils and Aromatherapy for Beginners: Your Complete Desk Reference Including A-to-Z Guide and Recipes is a comprehensive guide to understanding and using essential oils.Essential oils have been used for thousands of years and have been shown to be beneficial for a variety of purposes. These all-natural oils are an excellent alternative and ... Read more

    $7.96 AUD