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Audiobook

In the Realm of Hungry Ghosts

Close Encounters with Addiction

by Gabor Maté MD ...

Narrated by Daniel Maté ...

Unabridged

16 hours 26 min

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe ... Read more

$28.99 CAD

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe
... Read more
Audiobook

Freedom Model for Addictions, The

Escape the Treatment and Recovery Trap

by Steven Slate, Mark W. Scheeren, Michelle L. Dunbar ...

Narrated by Baldwin Research Institute, Inc., Andrew Baldwin ...

Unabridged

16 hours 44 min

Do you want an addiction - a lifelong diagnosis - or do you want to see yourself as having a habit that you can solve completely? Your answer tells you if The Freedom Model for Addictions is the answer you have been looking for.The Freedom Model debunks the addiction disease concept as well as the idea that “recovery” is needed after you’ve decided to abstain or moderate your use. Much of the ... Read more

$27.99 CAD or Free with Kobo Plus

Do you want an addiction - a lifelong diagnosis - or do you want to see yourself as having a habit that you can solve completely? Your answer tells you if The Freedom Model for Addictions is the answer you have been looking for.The Freedom Model debunks the addiction disease concept as well as the idea that “recovery” is needed after you’ve decided to abstain or moderate your use. Much of the
... Read more
Audiobook

The Sober Diaries

How one woman stopped drinking and started living. By New York Times Bestseller

by Clare Pooley ...

Narrated by Karen Cass ...

Unabridged

10 hours 12 min

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine ... Read more

$34.99 CAD

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine
... Read more
Audiobook

Quitter

A Memoir of Drinking, Relapse, and Recovery

by Erica C. Barnett ...

Narrated by Jean Ann Douglass ...

Unabridged

10 hours 48 min

"Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review"Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred review)A startlingly frank memoir of one woman's struggles with alcoholism and recovery, with essential new ... Read more

$27.99 CAD

"Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review"Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred review)A startlingly frank memoir of one woman's struggles with alcoholism and recovery, with essential new
... Read more
Audiobook

High Achiever

The Incredible True Story of One Addict's Double Life

by Tiffany Jenkins ...

Narrated by Tiffany Jenkins ...

Unabridged

8 hours 53 min

**NATIONAL BESTSELLER • An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis.Tiffany’s story continues in the New York Times bestseller A Clean Mess, available now!**“Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair JunkieWhen ... Read more

$27.00 CAD

**NATIONAL BESTSELLER • An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis.Tiffany’s story continues in the New York Times bestseller A Clean Mess, available now!**“Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair JunkieWhen
... Read more
Audiobook

Beautiful Boy

A Father’s Journey through His Son’s Meth Addiction

by David Sheff ...

Narrated by Anthony Heald ...

Unabridged

11 hours 29 min

The #1 New York Times best-selling story of addiction and a father’s love: “A brilliant, harrowing, heartbreaking, fascinating story, full of beautiful moments and hard-won wisdom. This book will save a lot of lives and heal a lot of hearts.”—Anne LamottNow a Major Motion Picture Starring Steve Carell and Timothée Chalamet.What had happened to my beautiful boy? To our family? What did I do wrong? ... Read more

$28.43 CAD

The #1 New York Times best-selling story of addiction and a father’s love: “A brilliant, harrowing, heartbreaking, fascinating story, full of beautiful moments and hard-won wisdom. This book will save a lot of lives and heal a lot of hearts.”—Anne LamottNow a Major Motion Picture Starring Steve Carell and Timothée Chalamet.What had happened to my beautiful boy? To our family? What did I do wrong?
... Read more
Audiobook

Irresistible

The Rise of Addictive Technology and the Business of Keeping Us Hooked

by Adam Alter ...

Narrated by Adam Alter ...

Unabridged

8 hours 17 min

“Irresistible is a fascinating and much needed exploration of one of the most troubling phenomena of modern times.” —Malcolm Gladwell, author of New York Times bestsellers David and Goliath and Outliers“One of the most mesmerizing and important books I’ve read in quite some time. Alter brilliantly illuminates the new obsessions that are controlling our lives and offers the tools we need to rescue ... Read more

$27.00 CAD

“Irresistible is a fascinating and much needed exploration of one of the most troubling phenomena of modern times.” —Malcolm Gladwell, author of New York Times bestsellers David and Goliath and Outliers“One of the most mesmerizing and important books I’ve read in quite some time. Alter brilliantly illuminates the new obsessions that are controlling our lives and offers the tools we need to rescue
... Read more
Audiobook

Quit Smoking Sleep Hypnosis: 30 Minute Positive Affirmations Guided Meditation to Help You With Smoking Cessation, Smoking Addiction & Recovery, and to Stop Smoking Forever (Quit Smoking Series Book 1)

by Mindfulness Training ...

Narrated by Mindfulness Training ...

Unabridged

51 min

Learning to quit smoking cigarettes through meditation doesn't have to be difficult.With this 30 minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, ... Read more

$3.99 CAD or Free with Kobo Plus

Learning to quit smoking cigarettes through meditation doesn't have to be difficult.With this 30 minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness,
... Read more
Audiobook

The Attention Fix

How to Focus in a World That Wants to Distract You

by Anders Hansen ...

Narrated by Anders Hansen, Nikolas Salmon ...

Unabridged

5 hours 6 min

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionTake charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.**In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental ... Read more

$23.99 CAD

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionTake charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.**In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental
... Read more
Audiobook

Addiction to Perfection

by Marion Woodman ...

Narrated by Marion Woodman ...

Unabridged

4 hours 42 min

Through case studies, dreams, and myths, a Jungian analyst explores the hidden causes of compulsion in the lives of men and women. At the root of eating disorders, substance abuse, and other addictive and compulsive behaviors, Woodman sees a hunger for spiritual fulfillment. The need to experience a sacred connection to an energy greater than their own drives people to search for an illusory ideal ... Read more

$14.99 CAD or Free with Kobo Plus

Through case studies, dreams, and myths, a Jungian analyst explores the hidden causes of compulsion in the lives of men and women. At the root of eating disorders, substance abuse, and other addictive and compulsive behaviors, Woodman sees a hunger for spiritual fulfillment. The need to experience a sacred connection to an energy greater than their own drives people to search for an illusory ideal
... Read more
Audiobook

Not Drinking Tonight

A Guide to Creating a Sober Life You Love

by Amanda E. White, LPC ...

Narrated by Amanda E. White, LPC, Suehyla El-Attar ...

Unabridged

6 hours 42 min

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break.When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she ... Read more

$32.99 CAD

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break.When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she
... Read more
Audiobook

How to Quit Alcohol in 50 Days

Stop Drinking and Find Freedom

by Simon Chapple ...

Narrated by Simon Chapple, Mike Rogers ...

Unabridged

11 hours 6 min

*"*The sober life is so superior to the drinking life that there is no contest. But most drinkers have been drinking for many years, or even decades, and find [it] hard to change. The sober coach takes the hand of the reader and shows them the beautiful truth: that alcohol is a pathetic and unpleasant little drug." - William Porter, author of 'Alcohol Explained'"From designing your own sober ... Read more

$34.99 CAD

*"*The sober life is so superior to the drinking life that there is no contest. But most drinkers have been drinking for many years, or even decades, and find [it] hard to change. The sober coach takes the hand of the reader and shows them the beautiful truth: that alcohol is a pathetic and unpleasant little drug." - William Porter, author of 'Alcohol Explained'"From designing your own sober
... Read more
Audiobook

On Opium

Pain, Pleasure, and Other Matters of Substance

by Carlyn Zwarenstein ...

Narrated by Christine Horne ...

Unabridged

15 hours 14 min

A groundbreaking meditation on pain, painkillers, and dependence from a prescription opioid user.Her writing has been described as “measured,” “sensuous,” and “compelling.” In 2016, Carlyn Zwarenstein’s short narrative on pain made the Globe and Mail’s Top 100 Books. Now, she returns with a seductive dive into opioids and the nature of dependence.North Americans are the world’s most prolific users ... Read more

$33.99 CAD or Free with Kobo Plus

A groundbreaking meditation on pain, painkillers, and dependence from a prescription opioid user.Her writing has been described as “measured,” “sensuous,” and “compelling.” In 2016, Carlyn Zwarenstein’s short narrative on pain made the Globe and Mail’s Top 100 Books. Now, she returns with a seductive dive into opioids and the nature of dependence.North Americans are the world’s most prolific users
... Read more
Audiobook

Glorious Rock Bottom

'A shocking story told with heart and hope. You won't be able to put it down.' Dolly Alderton

by Bryony Gordon ...

Narrated by Bryony Gordon ...

Unabridged

5 hours 39 min

Bryony Gordon is a respected journalist, a number-one bestselling author and an award-winning mental health campaigner. She is also an alcoholic.In Glorious Rock Bottom Bryony opens up about a toxic twenty-year relationship with alcohol and drugs and explains exactly why hitting rock bottom - for her, a traumatic event and the abrupt realisation that she was putting herself in danger, time and ... Read more

$34.99 CAD

Bryony Gordon is a respected journalist, a number-one bestselling author and an award-winning mental health campaigner. She is also an alcoholic.In Glorious Rock Bottom Bryony opens up about a toxic twenty-year relationship with alcohol and drugs and explains exactly why hitting rock bottom - for her, a traumatic event and the abrupt realisation that she was putting herself in danger, time and
... Read more
Audiobook

Get Organised with Adult ADHD

A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships.

by Suzanne Byrd ...

Narrated by Nikki Delgado ...

Unabridged

48 min

This is a must-have audiobook for anyone who either has ADHD as an adult, or is the partner of someone with ADHD. It covers ADHD, and its implications in the workplace, at home and also within a relationship. Whilst the book isn't meant to replace clinical guidance, it does help support people from a first-hand perspective, with key actionable changes that an individual and those around the ... Read more

$5.99 CAD or Free with Kobo Plus

This is a must-have audiobook for anyone who either has ADHD as an adult, or is the partner of someone with ADHD. It covers ADHD, and its implications in the workplace, at home and also within a relationship. Whilst the book isn't meant to replace clinical guidance, it does help support people from a first-hand perspective, with key actionable changes that an individual and those around the
... Read more
Audiobook

10 Ways to be less consumerist

by James Fries ...

Narrated by Raymond Graham Male synthetic voice ...

Unabridged

7 min

Do you buy things without need?Do you buy things to feel happy? If the answer is 'yes' then you need to listen this audiobook. ... Read more

Free

Do you buy things without need?Do you buy things to feel happy? If the answer is 'yes' then you need to listen this audiobook.
... Read more
Audiobook

Quit Drinking Alcohol Sleep Hypnosis: Positive Affirmations & Visualizations to Help You With Alcoholism and Recovery, A Drinking Problem, & to Help You Stop Drinking Alcohol Forever

by Mindfulness Training ...

Narrated by Mindfulness Training ...

Unabridged

35 min

Quit Drinking Forever With The Power of Guided Meditation!With this guided meditation hypnosis, quitting drinking for good is as easy as pressing play!This guided meditation features a carefully selected series of positive affirmations specifically designed to help you remove alcohol cravings, beat your desire for beer, liquor, and wine, and assist you in quitting drinking alcohol forever.With the ... Read more

$5.99 CAD or Free with Kobo Plus

Quit Drinking Forever With The Power of Guided Meditation!With this guided meditation hypnosis, quitting drinking for good is as easy as pressing play!This guided meditation features a carefully selected series of positive affirmations specifically designed to help you remove alcohol cravings, beat your desire for beer, liquor, and wine, and assist you in quitting drinking alcohol forever.With the
... Read more
Audiobook

Saving You Is Killing Me: Loving Someone With an Addiction

by AndreaSeydel ...

Narrated by Digital Voice Madison G ...

Series Audiobook 1 - Saving You Is Killing Me: Loving Someone With an Addiction
Unabridged

5 hours 50 min

This audiobook is narrated by a digital voice.Do you love someone struggling with addiction? Are you desperate for answers and losing yourself in the process? The effects of addiction reach far beyond the person struggling, impacting everyone around them. It's like mourning the loss of someone still alive. But you don't have to come second to addiction anymore.In "Saving You Is Killing Me: Loving ... Read more

$20.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Do you love someone struggling with addiction? Are you desperate for answers and losing yourself in the process? The effects of addiction reach far beyond the person struggling, impacting everyone around them. It's like mourning the loss of someone still alive. But you don't have to come second to addiction anymore.In "Saving You Is Killing Me: Loving
... Read more
Audiobook

Alcohol Addiction Explained

Finding Freedom and Happiness in Life by Controling Alcohol Intake

by Dr. Dale Pheragh ...

Narrated by Darcey Kobs ...

Unabridged

1 hour 36 min

Unravel the transformative journey to liberation in "Alcohol Addiction Explained," a groundbreaking guide that illuminates the path to rediscovering freedom and happiness. In this compelling exploration, author [Author's Name] offers a beacon of hope to those wrestling with the chains of alcohol addiction.Gain a profound understanding of the intricate web of alcohol addiction, as [Author's Name] ... Read more

$10.99 CAD or Free with Kobo Plus

Unravel the transformative journey to liberation in "Alcohol Addiction Explained," a groundbreaking guide that illuminates the path to rediscovering freedom and happiness. In this compelling exploration, author [Author's Name] offers a beacon of hope to those wrestling with the chains of alcohol addiction.Gain a profound understanding of the intricate web of alcohol addiction, as [Author's Name]
... Read more
Audiobook

Quit Sugar

Techniques to End Sugar Addiction, Increase your Energy & Have More Energy Than Before - Fix the Sugar Brain

by Armani Murphy ...

Narrated by William Harvey, Jr ...

Unabridged

33 min

Do you feel stuck in a constant cycle of fatigue and snacking at work? Are you having difficulty turning down sweets in your attempt to lose weight? Are you struggling to eat healthy because good-for-you-foods just don’t give you the same high as sugary treats? If you answered yes to any of the above, you may have a sugar addiction.It’s a serious issue for many people in today’s high-octane world, ... Read more

$13.99 CAD or Free with Kobo Plus

Do you feel stuck in a constant cycle of fatigue and snacking at work? Are you having difficulty turning down sweets in your attempt to lose weight? Are you struggling to eat healthy because good-for-you-foods just don’t give you the same high as sugary treats? If you answered yes to any of the above, you may have a sugar addiction.It’s a serious issue for many people in today’s high-octane world,
... Read more
Audiobook

Quit Smoking

Break the Habit in 15 Steps

by Dave Rodan ...

Narrated by Tony Acland ...

Unabridged

39 min

Listen to this book and if you follow the steps, you will quit smoking forever!Forget former methods you have tried. Forget those nicotine patches or those programs that make you slowly cut down on smoking. No matter how difficult cold turkey is, with the steps in this program, you will wash out the nicotine and stop the cravings. You may be surprised what you will find. This program has been ... Read more

$5.99 CAD or Free with Kobo Plus

Listen to this book and if you follow the steps, you will quit smoking forever!Forget former methods you have tried. Forget those nicotine patches or those programs that make you slowly cut down on smoking. No matter how difficult cold turkey is, with the steps in this program, you will wash out the nicotine and stop the cravings. You may be surprised what you will find. This program has been
... Read more
Audiobook

Atención en la Era Digital

by Angel Gabaldon ...

Narrated by Voz Digital Sebastián G ...

Unabridged

1 hour 17 min

Este audiolibro está narrado por una voz digital.Atención en la Era Digital: Cómo Recuperar el Control en un Mundo Lleno de DistraccionesEn un mundo donde la tecnología compite constantemente por nuestra atención, hemos llegado a una crisis sin precedentes. Atención en la Era Digital explora cómo nuestras mentes están siendo moldeadas por el entorno digital y qué podemos hacer para recuperar el ... Read more

Was $7.99 CAD Now $6.99 CAD or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.Atención en la Era Digital: Cómo Recuperar el Control en un Mundo Lleno de DistraccionesEn un mundo donde la tecnología compite constantemente por nuestra atención, hemos llegado a una crisis sin precedentes. Atención en la Era Digital explora cómo nuestras mentes están siendo moldeadas por el entorno digital y qué podemos hacer para recuperar el
... Read more
Audiobook

DBT Workbook for Alcohol and Drug Addiction

A Comprehensive Guide to Overcoming Substance Abuse with Proven Dialectical Behavior Therapy Skills

by Alice Hetty Lopez ...

Narrated by Digital Voice Mary G ...

Unabridged

2 hours 57 min

This audiobook is narrated by a digital voice.Break free from addiction and reclaim your life with the power of Dialectical Behavior Therapy. The "DBT Workbook for Alcohol and Drug Addiction: A Comprehensive Guide to Overcoming Substance Abuse with Proven Dialectical Behavior Therapy Skills" offers a groundbreaking, evidence-based approach to recovery, seamlessly integrating DBT techniques with ... Read more

$17.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Break free from addiction and reclaim your life with the power of Dialectical Behavior Therapy. The "DBT Workbook for Alcohol and Drug Addiction: A Comprehensive Guide to Overcoming Substance Abuse with Proven Dialectical Behavior Therapy Skills" offers a groundbreaking, evidence-based approach to recovery, seamlessly integrating DBT techniques with
... Read more
Audiobook

El RSG Se Siente El Jerarca Del Grupo

Vivir Para Servir

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

30 min

un servicio de AA es todo aquello que nos ayuda a alcanzar al alcohólico que todavía sufre, abarcando desde el Paso Doce en sí, una llamada telefónica y una taza de café, hasta la Oficina de Servicios Generales de AA para las actividades nacionales e internacionales. La suma total de estos servicios es nuestro Tercer Legado de servicioYa sea que sean hechas por individuos o por grupos, por áreas o ... Read more

$2.99 CAD or Free with Kobo Plus

un servicio de AA es todo aquello que nos ayuda a alcanzar al alcohólico que todavía sufre, abarcando desde el Paso Doce en sí, una llamada telefónica y una taza de café, hasta la Oficina de Servicios Generales de AA para las actividades nacionales e internacionales. La suma total de estos servicios es nuestro Tercer Legado de servicioYa sea que sean hechas por individuos o por grupos, por áreas o
... Read more

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