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Nutrition Audiobooks

If you like Nutrition Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 192 Results
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  • Audiobook

    The Acid Watcher Diet

    A 28-Day Reflux Prevention and Healing Program

    by Jonathan Aviv MD, FACS ...
    Narrated by Jonathan Aviv MD, FACS ...

    Unabridged

    6 hours 21 min

    Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are ... Read more

    $20.99 CAD

  • Audiobook

    The Proof is in the Plants

    How science shows a plant-based diet could save your life (and the planet)

    by Simon Hill ...
    Narrated by Simon Hill ...

    Unabridged

    10 hours 50 min

    Our health is in crisis and so is our climate.What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too?The good news is that evidence now shows a plant-based diet may offer us exactly that - and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life.Before ... Read more

    $33.99 CAD

  • Audiobook

    Food for Life

    The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat

    by Tim Spector ...
    Narrated by Leighton Pugh ...

    Unabridged

    17 hours 53 min

    Brought to you by Penguin.Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper ... Read more

    $29.99 CAD

  • Audiobook

    The End of Dieting

    How to Live for Life

    by Joel Fuhrman ...
    Narrated by Chris Sorensen, Joel Fuhrman ...
    Series Audiobook 7 - Eat for Life

    Unabridged

    5 hours 57 min

    In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this ... Read more

    $28.99 CAD

  • Audiobook

    The Intuitive Eating Workbook

    Ten Principles for Nourishing a Healthy Relationship with Food

    by Evelyn Tribole, MS, RDN, Elyse Resch, MS, RDN ...
    Narrated by Bonnie Marie Williams ...

    Unabridged

    7 hours 1 min

    Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.Have you tried fad diet after fad diet, only to gain weight back? Maybe you’ve tried the protein ... Read more

    $37.03 CAD

  • Audiobook

    Spoon-Fed

    The Sunday Times bestselling guide to food and diet myths as seen on Channel 4's What Not to Eat

    by Tim Spector ...
    Narrated by Leighton Pugh ...

    Unabridged

    8 hours

    Brought to you by Penguin.We are all bombarded with advice about what we should and shouldn’t eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand.Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food. In ... Read more

    $23.99 CAD

  • Audiobook

    Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing)

    by Laura Curtis, Dawn Clifford ...
    Narrated by Kathleen Godwin ...

    Unabridged

    9 hours 39 min

    Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This audiobook presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work ... Read more

    $34.99 CAD

  • Audiobook

    The Great Plant-Based Con

    Why eating a plants-only diet won't improve your health or save the planet

    by Jayne Buxton ...
    Narrated by Laurel Lefkow ...

    Unabridged

    19 hours 24 min

    'The most incredible book' Delia Smith'Persuasive, entertaining and well researched' Sunday TimesPlant-based is best for health, go vegan to help save the planet, eat less meat... Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy - or eliminate them from our diets altogether.But what if the pervasive message that the ... Read more

    $52.99 CAD

  • Audiobook

    Измени питание - накорми свой мозг. Как составить идеальный рацион для крепкой памяти, ясного ума и здоровой нервной системы

    by Джорджия Эде ...
    Narrated by Анфиса Минченко ...
    Series series Здоровье по науке. Современные рекомендации ведущих специалистов со всего мира

    Unabridged

    15 hours 9 min

    Как бы парадоксально это ни звучало, чем больше сахара в вашем рационе, тем сложнее мозгу его использовать! Доктор медицинских наук, специализирующаяся на метаболической психиатрии, Джорджия Эде предлагает научно обоснованный практический путь к восстановлению мозга через питание. Если вы боретесь с депрессией, повышенной тревожностью, апатией, проблемами с памятью или просто хотите сохранить ... Read more

    $7.99 CAD

  • Audiobook

    Нутрициология. Полное руководство для практикующих специалистов по питанию

    by Дмитрий Никитюк, Алла Погожева, Виктор Тутельян ...
    Narrated by Виталий Сулимов ...
    Series series Настольный медицинский справочник

    Unabridged

    17 hours 58 min

    В книге, написанной выдающимися российскими учёными, представлены основные разделы науки о пище и ее взаимосвязях со здоровьем человека — нутрициологии. Правильное питание — основа крепкого здоровья. Оно даёт человеку энергию, хорошее самочувствие, прекрасное настроение, легкость и психологический комфорт. Грамотно подобранный рацион способен предупредить многие заболевания. А организация ... Read more

    $11.99 CAD or Free with Kobo Plus

  • Audiobook

    Genius Kitchen

    Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy

    by Max Lugavere ...
    Narrated by Max Lugavere ...
    Series Audiobook 3 - Genius Living

    Unabridged

    3 hours 5 min

    Combining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite.Max Lugavere’s debut book Genius Foods was groundbreaking, providing much-needed ... Read more

    $22.99 CAD

  • Audiobook

    Zapped

    Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution

    by Ann Louise Gittleman ...
    Narrated by Angela Starling ...

    Unabridged

    6 hours 53 min

    A groundbreaking exposé of the hidden truths of electropollution, Zapped is the first comprehensive, step-by-step guide to counteracting the invisible hazards of everyday electromagnetic exposure. Award-winning author, nutritionist, and First for Women magazine columnist Ann Louise Gittleman combines the best of energy medicine with the latest scientific research in a user-friendly powerhouse ... Read more

    $28.99 CAD

  • Audiobook

    Очаровательный кишечник. Как самый могущественный орган управляет нами

    by Джулия Эндерс ...
    Narrated by Елена Дельвер ...
    Series series Сенсация в медицине

    Unabridged

    10 hours 9 min

    Джулия Эндерс начала писать эту книгу во времена учебы в медуниверситете, делясь с друзьями удивительными фактами о нашем организме. А вы знали, что: - по бактериальному составу нашего кишечника можно определить возраст человека, телосложение и регион проживания; - около 80% нашего иммунитета находится именно в кишечнике; - представители микрофлоры кишечника весят около 2 кг; - слюна по своей ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Audiobook

    Se me hace bola

    by Julio Basulto ...
    Narrated by Juanjo Ruiz ...

    Unabridged

    6 hours 51 min

    Un enfoque diferente de la alimentación infantil para que la hora de la comida sea un momento feliz para niños y adultos.¿Qué hacer cuando nuestro hijo come menos de lo que querríamos? ¿Debemos demorar la incorporación de alimentos potencialmente alergénicos? ¿Cómo lidiar con la atractiva y omnipresente oferta de alimentos superfluos y procesados? ¿Qué hacer para prevenir la cada vez más frecuente ... Read more

    $22.99 CAD

  • Audiobook

    Du bist nicht der Durchschnitt

    Wie personalisierte Ernährung wirklich funktioniert – und wo sie Unsinn ist

    by Jakob Wagner ...
    Narrated by Alexander (AI) ...

    Unabridged

    37 min

    Willst du endlich wissen, welche Ernährungsweise wirklich zu dir passt? Jeder Mensch ist einzigartig und reagiert völlig unterschiedlich auf dieselben Lebensmittel. Genau hier setzt dieses personalisierte Ernährung Hörbuch an. Es bietet dir einen ehrlichen, leicht verständlichen und kritischen Leitfaden durch den Dschungel der modernen Gesundheitsversprechen. Vielleicht hast du dich schon einmal ... Read more

    $8.99 CAD

  • Audiobook

    La ciencia de la nutrición

    Conoce los falsos mitos de las dietas y aprende a comer bien para tener una vida sana

    by DK, Rhiannon Lambert ...
    Narrated by Bárbara Carramolino Sánchez ...

    Unabridged

    8 hours 47 min

    El audiolibro que desmonta falsos mitos y te ayuda a comer bien respondiendo a todas tus preguntas.¿Es malo saltarse comidas? ¿Conviene controlarse con los carbohidratos? ¿Tan increíbles son los superalimentos? Con tantas recomendaciones contradictorias que existen sobre la nutrición y las dietas, ¿de verdad sabes si te estás alimentando bien?La ciencia de la nutrición desmonta falsos mitos y te ... Read more

    $22.99 CAD

  • Audiobook

    The Meat of The Matter

    How the Politics of Food Shapes Our Health

    by Dr Sylvia Karpagam ...
    Narrated by Samyukta Ninan ...

    Unabridged

    8 hours 5 min

    'It is rare to find a discussion on nutrition that takes cultural, political, social and economic aspects head-on, but Dr Sylvia has done so in this book.'-Fr. Jerald Dsouza, national secretary, Jesuit Commission for Ecology and Justice'Dr Sylvia Karpagam has been a leading voice promoting the importance of eggs, meat and dairy for human health, especially for children. The Meat of the Matter ... Read more

    $22.99 CAD

  • Audiobook

    Food Isn’t Medicine

    How Misinformation Is Harming Your Health – The Sunday Times Bestseller

    by Dr Joshua Wolrich ...
    Narrated by Dr Joshua Wolrich ...

    Unabridged

    5 hours 23 min

    Cut through diet myths, nutrition misinformation and wellness trends with the empowering, evidence-based guide from NHS doctor and nutritionist Joshua Wolrich.THE SUNDAY TIMES BESTSELLERDoes sugar cause type 2 diabetes? Are vegan diets always healthier? Is weight the main driver of our health?No, no and absolutely not.In Food Isn't Medicine, NHS doctor and nutritionist Joshua Wolrich looks to set ... Read more

    $16.60 CAD

  • Audiobook

    Alarga tu esperanza de vida

    Cómo la ciencia nos ayuda a controlar, frenar y revertir el proceso de envejecimiento

    by Dr. David A. Sinclair ...
    Narrated by Sebastián Rosas ...

    Unabridged

    13 hours 32 min

    ¿Y si envejecer fuera una enfermedad y fuese tratable como tal?El libro escrito por un aclamado científico de la facultad de Medicina de Harvard y una de las personas más influyentes de según Time, que cambiará paradigmas sobre el envejecimiento.Que envejecer es inevitable es una verdad aparentemente innegable. pero, ¿qué pasaría si todo lo que se nos ha dicho hasta ahora sobre el envejecimiento ... Read more

    $27.99 CAD

  • Audiobook

    The Gentle Eating Book

    The Easier, Calmer Approach to Feeding Your Child and Solving Common Eating Problems

    by Sarah Ockwell-Smith ...
    Narrated by Katy Sobey ...
    Series Audiobook 5 - Gentle

    Unabridged

    6 hours 14 min

    Most parents worry about their child's eating at some point. Common concerns include picky eating in toddlerhood, sweet cravings and vegetable avoidance in the early school years and dieting and worries about weight in the tween and teenage years.The Gentle Eating Book will help parents to understand their child's eating habits at each age. Starting from birth, the book covers how to start your ... Read more

    $34.99 CAD

  • Audiobook

    Dietista enfurecida

    Claves sobre alimentación para que no te dejes engañar

    by Virginia Gómez ...
    Narrated by Virginia Gómez, Nacho Barceló, María Sánchez ...
    Series series Salud y Bienestar

    Unabridged

    7 hours 50 min

    En este momento de sobreinformación, que es en realidad desinformación, Virginia se enfurece con lo que escucha en su consulta. Muchos de sus pacientes llegan repitiendo mantras totalmente erróneos sobre lo que hay o no que hacer para alimentarse de manera correcta. Una de sus frases preferidas: «La fruta de postre engorda».De ahí nace @Dietistaenfurecida, de la necesidad de desmontar, con ... Read more

    $24.99 CAD

  • Audiobook

    Esclavos de la comida

    Rompe con los malos hábitos y empieza a cuidarte

    by Endika Montiel ...
    Narrated by Luis Torrelles ...

    Unabridged

    3 hours 37 min

    Regresa el autor de Ayuno consciente**, con más de 25.000 ejemplares vendidos.**Un manual rompedor para cambiar nuestros hábitos alimentarios.A pesar de lo que hayas leído o escuchado por ahí de la mano de expertos en bienestar, la comida no son solo calorías. Porque tú no eres un robot. Desde hace años, te han vendido mitos como el de las grasas y que la clave para la salud está en la microbiota ... Read more

    $27.99 CAD

  • Audiobook

    Spis rigtig mad - en guide til et sundere liv uden ultraforarbejdede fødevarer

    by Anja Olsen, Cecilie Sandvad, Natasha Selberg ...
    Narrated by Anne Merete Storm-Olsen ...

    Unabridged

    5 hours 25 min

    Styr uden om de ultraforarbejdede fødevarerEn stadig større andel af den mad, vi finder på hylderne, er ultraforarbejdet. Den har ofte være igennem omfattende forarbejdningsprocesser og indeholder typisk ingredienser og tilsætningsstoffer, som ikke findes i de oprindelige råvarer. Samtidig er indholdet af fedt, salt og sukker ofte højt.Hvis en stor andel af ens mad er ultraforarbejdet, optager den ... Read more

    $16.99 CAD

  • Audiobook

    Alto en salud

    by Nico Soto ...
    Narrated by Nico Soto ...

    Unabridged

    7 hours 4 min

    Vuelve el Dr. Nico Soto con un nuevo libro que nos ayudará a seguir promoviendo nuestra salud.Luego del éxito de Alto en mitos, el Dr. Nico Soto vuelve con Alto en salud, un libro que te ayudará a entender las enfermedades más comunes y a romper todas las creencias que ya han sido desmentidas por estudios, pero que los diostores nos siguen repitiendo hasta el cansancio.Este segundo libro se centra ... Read more

    $20.99 CAD