Insightful, practical lessons on life, on and off the track, from an Olympic and world championNot only is Andre De Grasse blazingly fast on the track, he’s also incredibly popular with his fans. His beaming smile and magnetic personality have won over millions of people around the world. Who could forget De Grasse’s friendly rivalry with sprinting legend Usain Bolt? Or when he became the first Canadian to capture medals in all three sprint events during a single O...

Insightful, practical lessons on life, on and off the track, from an Olympic and world championNot only is Andre De Grasse blazingly fast on the track, he’s also incredibly popular with his fans. His beaming smile and magnetic personality have won over millions of people around the world. Who could forget De Grasse’s friendly rivalry with sprinting legend Usain Bolt? Or when he became the first Canadian to capture medals in all three sprint events during a single O...

“The ideal companion for the solo traveler, both before and during her trip.” — Pauline FrommerAchieve your solo female travel dreams with this empowering guide for women who want to see the world—perfect for anyone who has felt the tug of wanderlust after reading Wild, Eat Pray Love, or What I Was Doing While You Were Breeding.If you’ve ever wanted to travel solo, founder of global women’s travel community Wanderful, Beth...

The true antidote to loneliness, this audiobook will teach you the secret to building meaningful relationships and the importance of authentic connections in a lonely world.Is it possible to have hundreds of followers on social media but still feel isolated? To live in a city of millions of people but find yourself alone? No one really wants to admit it, but the answer is certainly 'yes'.So, let's talk about loneliness. Human connection specialist Simone He...

Create the environment to attract the life that you deserve, with the guidance of internationally renowned Feng Shui Master Marie Diamond.**Rooted in ancient Chinese culture, Feng Shui is a system that teaches people how to arrange their living space to attract health, wealth, happiness, and good energy—or chi—into their lives.Marie Diamond’s unique Diamond Feng Shui system combines traditional Feng Shui teachings with the Law of Attractio...

The stirring memoir of Harry Dunn, a Capitol Police Officer on duty January 6th, who has become one of the most prominent and essential voices regarding the truth of that day.Walking the halls of democracy as a Capitol Police officer, Harry Dunn was a man slowly experiencing an awakening. It sparked after the election of our first Black president. It grew as his belief in the bravery and honor of law enforcement was shaken by Ferguson and countless other cases of p...

‘Touching and uplifting’ MILLY JOHNSON’A beautiful story of loss, discovery and recovery’ HEIDI SWAIN‘Heart-wrenching and compelling’ SARAH MORGAN‘This book tore my heart into tiny pieces, then put it back together and made it fly.’ JANE LINFOOT‘A beautiful story of loss, discovery and recovery.’ HEIDI SWAIN'Heart-wrenching and compelling.’ SARAH MO...

An actionable guide to mindfulness and practical ethics for any creative professional who wants to make a living without selling their soul.It can be difficult to live according to our values in a complicated world. At a time when capitalism seems most unforgiving but the need for paying work remains high, it is important to learn how we can be more mindful and intentional about our impact ― personal, social, economic, and environmental.As designer and creative director Kelly...

Featuring excerpts from Terry’s very own Marathon of Hope journal, Hope by Terry Fox shares the untold story of a well known hero — the goofy, resilient, and courageous 21-year-old who rallied a nation behind his mission.In 1976, when Terry Fox was just eighteen years old, he was diagnosed with osteosarcoma and his right leg was amputated just above the knee. It quickly became his mission to help cure cancer so others woul...

For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire.Direct, blunt, and brutally honest,Grover breaks down what it takes to be un...

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.

An indispensable guide to parents of hockey hopefulsAt a time of great change in hockey, Justin Davis exposes the dark underbelly of the journey from the minors to the big leaguesHockey culture: it’s a commonly used phrase inside the game, glorifying sacrifice, toughness, loyalty, and a sense of identity. Justin Davis viewed this culture as something he was lucky enough to experience. After all, he’d won a Memorial Cup after leading the tou...