Showing results for "anna runkle"
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Re-Regulated
Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
2024
EN
Accessible
Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an injury to your nervous system triggered by abuse and neglect in c...
Connectability
Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong
2025
EN
Accessible
**Heal trauma-driven disconnection and feel--at last!--like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel.Research-backed lessons show anyone suffering from CPTSD and childhood trauma how to form more meaningful, caring relationships.**Does it seem like no matter how hard you try to fit in, you don’t feel understood, or like you belong? Like it’s so easy for other people to get together and do ordinary things—but...
Re-Regulated
Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- Narrated by
- Anna Runkle
Unabridged
7 hours 29 min
2024
EN
**Audio-only bonus content included: meditation, guided writing practice, and exclusive interview with the author!Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.**Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other sym...
Connectability
Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong
- Narrated by
- Anna Runkle
Unabridged
5 hours 59 min
2025
EN
**Heal trauma-driven disconnection and feel--at last!--like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel.Research-backed lessons show anyone suffering from CPTSD and childhood trauma how to form more meaningful, caring relationships.**Does it seem like no matter how hard you try to fit in, you don’t feel understood, or like you belong? Like it’s so easy for other people to get together and do ordinary things—but...
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Listening When Parts Speak
A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom
- Narrated by
- Tamala Floyd LCSW
Unabridged
8 hours 33 min
2024
EN
An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that can yield extraordinary results. But not all the work of IFS takes p...
What to Do When You Feel Broken
How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom
- Narrated by
- Dr. Laura Williams
Unabridged
7 hours 4 min
2025
EN
‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience, strength, and growth.’Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn how your past impacts your present an...
The Artist’s Side Hustle
Grow Your Creative Business in Just 5 Hours a Week
- Narrated by
- Stacie Bloomfield
Unabridged
8 hours
2025
EN
Turn your creative passion into sustainable income with just five hours a week in this road map from the founder of side-hustle-turned-multimillion-dollar-business Gingiber.Are you dreaming of a career as an artist but unsure how to monetize it? Or have you already started your side hustle but are struggling to make it sustainable, both in your bandwidth and as income?Stacie Bloomfield asked herself the same questions. Now, she's using her ...
It's Them, Not You
How to Break Free from Toxic Parents and Reclaim Your Story
- Narrated by
- Josh Connolly
Unabridged
6 hours 10 min
2025
EN
A life-affirming manual on how to confront toxic family dynamics and find emotional freedom from your past.How many times have you heard that family is sacred, even when your reality is different? Resilience and well-being coach Josh Connolly knows statements like “You’ll miss them when they’re gone” or “Blood is thicker than water” doesn’t apply to everyone. With candor and compassion, he tackles the harsh reality of toxic family dynamics and provides the tools yo...
Read Life Accurately
Recognize and Respond to Whats Really Happening
2024
EN
Accessible
Best-selling author and intuitive reader shares her essential guide to "reading" people, places, and situations for better clarity, peace, and success."After reading for people for a few years, it became important to me not to just read for others, but to teach them how to do it for themselves, and that's where my purpose in life and my vocation and my devotion for the last over 50 years began . . . "In this exciting new book, New York Times
How to Heal from Emotionally Immature Parents
Overcome the Impact of Toxic Parenting, Heal Childhood Wounds and Feel at Peace with Your Past
- Narrated by
- Sian Morgan-Crossley
Unabridged
5 hours 54 min
2026
EN
Understand your childhood, reclaim your power and create a future free from the patterns of the past.Break free from the patterns of emotionally immature parenting.If you’ve ever felt unseen, like you weren’t good enough, or that your struggles don’t quite fit into books about childhood trauma, this audiobook is for you.Growing up with emotionally immature or emotionally unavailable parents can leave deep imprints—leading to self-doubt, people-pleas...
Into Siberia
George Kennan's Epic Journey Through the Brutal, Frozen Heart of Russia
- Narrated by
- Daniel Henning
Unabridged
9 hours 4 min
2023
EN
In the late nineteenth century, close diplomatic relations existed between the United States and Russia. All that changed when George Kennan went to Siberia in 1885 to investigate the exile system and his eyes were opened to the brutality Russia was wielding to suppress dissent.Over ten months Kennan traveled eight thousand miles, mostly in horse-drawn carriages, sleighs, or on horseback. He endured suffocating sandstorms in the summer and blizzards in the winter. His interviews wi...
High-Functioning Anxiety
A 5-Step Guide to Calming the Inner Panic and Thriving
Unabridged
5 hours 57 min
2026
EN
Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very different story. HFA is rooted in fear – the fear of others seeing the ‘rea...











