From Nike Running’s Global Head Coach Chris Bennett comes a bold, welcoming book for runners, non-runners, and everyone in between. Rooted in the coaching philosophy that has helped millions take their first steps forward, it’s about finding the courage to cross the starting lines in your life.This Is About Running. This Is Not About Running. is a deeply motivating, funny, and unexpectedly moving book about what happens when we dare to step up to the start...

Although prohibited in most of the today's world, cannabis and humanity have a shared history that extends far back into ancient times. Evidence of its role in the production of cloth and rope goes back more than ten thousand years. Its psychoactive properties have also long been known by humanity, and ancient man attributed a supernatural force behind such effects. Archaeological evidence of cannabis ritual use of cannabis dates back to 3500 BCE, and it became considerably widespread. Egy...

Seeking to identify the plant origins of the early sacramental beverages Soma and Haoma, this study draws a connection between the psychoactive properties of these drinks and the widespread use of cannabis among Indo-Europeans during this time. Exploring the role of these libations as inspiration for the Indian Rig Veda and the Persian Avestan texts, this examination discusses the spread of cannabis use across Europe and Asia, the origins of the Soma and Haoma cults, and the shamanic origi...

10,000 years ago. On a mythical island. Where powerful magic exists that is destined to be lost to the seas. Timaeus is a Wind Student, training to be a Wind Elemental. It is through an extraordinary anomaly that it is discovered he can use more than Wind Magic, this marks the beginning of an extraordinary adventure as he learns the extent of his abilities. The Dark Elementals, malevolent and monstrous warriors, corrupted by Dark Magic, seek to revive a great evil that was sealed away long...

Middle school leadership is complex and deeply human. Drawing on his experience as a middle school principal, Chris Bennett provides a practical guide for principals navigating constant change. His approach helps leadership teams make thoughtful decisions—and encourages principals to create a school culture where students feel supported and engaged. Bennett’s guidance equips teams to foster steady growth and lasting impact at this critical stage.New and veteran middle schoo...

Although little known, cannabis and other psychoactive plants held a prominent and important role in the Occult arts of Alchemy and Magic, as well as being used in ritual initiations of certain secret societies. Find out about the important role cannabis played in helping to develop modern medicines through alchemical works. Cannabis played a pivotal role in spagyric alchemy, and appears in the works of alchemists such as Zosimos, Avicenna, Llull, Paracelsus, Cardano and Rabelais. Cannabis...

The stroke I am referring to in this book is a CVA (Cerebrovascular Accident). In my case, it was a blockage in the central lobe with a banging headache, dizziness and then the whole left side losing feeling. Not nice! I realised this was life threatening when my consultant turned to my husband and said, “We need to act quickly; time is not on her side.” My husband’s response was, “Don’t stand there, get on with it!” If he hadn’t, my life now would be very different.My concentratio...

There are many people who have a stroke every year. The event, whether they remember it or not, means they have to go through rehabilitation, coping with anxiety, feeling angry, depressed, and isolated, but there is help and support. Through this book, Chris hopes to motivate others, even professionals who deal with strokes, to look at the patient care before, during, and post stroke by sharing her story.

Discover the edible resources the Southeast has to offer with this helpful foraging guide book.The Southeast provides a veritable feast for foragers, and with Chris Bennett as your trusted guide, you'll learn how to safely find and identify an abundance of delicious wild plants. The plant profiles in Southeast Foraging include:Clear, color photographsIdentification tipsGuidance on how to ethically harvestSuggesti...

“One of the greatest adventure stories in American history …”Ethan Chambers’ life is suddenly changed forever when his father suffers a horrific accident, only escaping death by the timely intervention of legendary frontiersman, Daniel Morgan. But the calamity has left Ethan’s father permanently crippled and unable to work, forcing the teenager to take his place as the family breadwinner, a role for which he feels entirely unprepared.And then, even as Ethan...

It's the year 4173. Humans mastered space travel a long time ago and left Earth to find greener pastures on faraway planets. Before they left, however, they created thousands upon thousands of super intelligent robots. Sadly, the robots were left behind on Earth by their former human companions, so they did what any group of super intelligent robots left behind on Earth would do - they cloned dinosaurs to be their friends! Did I mention that when they cloned the dinosaurs they gave them bigge...

From Nike Running’s Global Head Coach Chris Bennett comes a bold, welcoming book for runners, non-runners, and everyone in between. Rooted in the coaching philosophy that has helped millions take their first steps forward, it’s about finding the courage to cross the starting lines in your life.This Is About Running. This Is Not About Running. is a deeply motivating, funny, and unexpectedly moving book about what happens when we dare to step up to the start...