Organizational Transactional Analysis is a discipline whose focus is on enabling effective communication at all levels of the organization. It looks at development and change from the individual, team, department and organizational levels. This book, and Organizational TA as a whole, operates from an assumption of health - this is a very different approach from other communication methodologies which tend to focus on the problems. TA focuses on building on what is already working, rather t...

Do you wish you were a more memorable and confident communicator? Discover the power of some easy to remember techniques to finally achieve the change you want! Does preparing to deliver a presentation get in the way of what's really important? Have you toyed with the idea of getting help, but somehow never quite got around to it? Ground-breaking speaker and expert communicator Chris Davidson is here to take you where you want to be. Winning Techniques for Public Speaking...

Simple, flexible fitness programs for tired, busy parents! Learn how to get fitter, stronger and in shape without turning your crazy life upside down, and build fitness habits that stick.Part of The Mighty Parent series (1 of 2).

Healthy Eating, Fat Loss and Nutrition Hacks for out-of-shape moms and dads.Realistic, sustainable ways of eating to gain energy, better health and weight loss for tired, busy Parents.

Sure, rules are meant to be broken, but in this case, you won’t want to! New York Times best-selling author Tosca Reno lays down the law in this clear-cut guide to achieving a healthy lifestyle – the right way. Whether you’re a busy parent, career woman or finally ready to get motivated and be inspired, Just the Rules: Tosca’s Guide to Eating Right is at your disposable anywhere, anytime. This portable read is jam-packed with 51 food laws to take with you on vacation, at work or waiting fo...

Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from succeeding before. Whether you are a beginner or have been walking with Leslie for years, whether...

The creator of P90X uses the 11 laws from his bestselling workout programs to help readers turn their lives around and achieve success in life." The Big Picture ventures beyond the gym offering advice for finding one's purpose in life. This book allows you to exercise a completely different kind of muscle." — Los Angeles TimesP90X creator Tony Horton is known by millions of fans for his take-no-prisoners, straight-talking ap...

Lose 15 pounds in two weeks without cravings or hunger!What if we told you that there was a diet out there that wouldn’t leave you feeling hungry, where you could eat most of your favorite foods, and you would still lose a considerable amount of weight? Does this sound like a mirage or a far-fetched dream? You’re not in the midst of a slumber, it’s a reality!The New Atkins Diet Quick Start Guide will show you how you can eat until you are totally satisfied,...

As more and more individuals become more aware of the benefits of not only eating healthy but eating clean, they are on a quest to find out the best way to do so to remain healthy.If you are like these individuals you need to get a copy of "How To Take Charge Of Your Diet: Clean Eating On A Budget." This Book contains a great wealth of information that can help the user to become more aware of what it means to eat clean.Through the author, the reader gets to learn which foo...

The first book by Matt Morsia, the UK's #1 Fitness Vlogger***THE SUNDAY TIMES TOP TEN BESTSELLERAS SEEN IN BBC ONE'S GLADIATORS TV SERIES AS LEGENDAUTHOR OF FITNESS UNLOCKED'Powerfully dispels myths with science and humour - every gym bag deserves a copy' ROSS EDGELY, #1 bestselling author of The Art of Resilience and The World's Fittest Book'More fitness viewers than Joe Wicks...

The Master Cleanse Diet is often referred to as the Lemonade Diet, the Cayenne Pepper Diet or the Maple Syrup Diet, however the premise of all these diets are the same. It is a simple 10 day plan through which your body gets a complete detox. During this time you will lose weight, clean your digestive system and finish feeling happier, healthier and more energetic than you have in years.We’re not always as kind to our bodies as we should be, and even when we make an effort to be hea...

Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off.Her dramatic turnaround began with five decisions–personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and your life will never be the same.In this book you will discover:...