Your Fitness Plan For LifeA Proven Method To Regain Your Fitness, Improve Your Appearance And Lose Weight.Are you over 50 and determined to make a new start? Then you have finally reached the right place to begin your journey to the easy fitness you once enjoyed. Now, not tomorrow, not in 12 months' time.Easy Fitness for Over 50s is a low-impact fitness regime that will take you just minutes a day, while following a normal, healthy lifestyl...

Woodland, moorland, sea ... Great Britain is home to vast array of beautiful natural settings, each with its own unique sounds.The award-winning audiobook for The Lost Words and its sister, The Lost Spells, showcased the immersive power of a natural soundscape. Compiled by renowned wildlife recordist Chris Watson, these soundscapes acted as the backdrop and setting for beautiful spells, whilst possessing an energy and life of their own.Now...

This is an Australian home design Essential Pack showing the floor layout and front façade.It includes an option to upgrade to low cost affordable full concept plans.Using our design to help create your own Ideas, which saves you time and money!Ideal for building companies looking for new designs and homes owners looking for a dream home design.This Design is from one of Australia’s leading designers.Buy our Essential Pack and you have No worries abo...

Does every day feel like a race you're always losing?Between work, kids, meals, messes, and mental load, it can feel impossible to stay on top of everything - let alone find time for yourself.This book is for parents who are:Exhausted from trying to "do it all"Overwhelmed by a chaotic lifestyleTired of productivity advice that doesn't work with kidsTime Management for Busy Paren...

If you want to stop slugs in their tracks, Slug Prevention the natural way is your answer to organic slug control in an environmentally friendly way.Slug Prevention the natural way should be added to your library of books on organic gardening as a comprehensive A-Z of methods for getting rid of slugs - without using chemicals, which may be harmful to children, pets and wildlife.If you need to develop a slug control plan to get rid of slugs...

"An overview of the seminal California band's four-decade career . . . A useful cultural history that is sure to please fans and musicologists." — Kirkus ReviewsLos Lobos leaped into the national spotlight in 1987, when their cover of "La Bamba" became a No. 1 hit. But what looked like an overnight achievement to the band's new fans was actually a way station in a long musical journey that began in East Los Angeles in 1973 and is still going strong. Across...

The follow-up to the internationally bestselling sensation The Lost Words, The Lost Spells is a beautiful collection of poems and illustrations that evokes the magic of the everyday natural world.Since its publication in 2017, The Lost Words has enchanted readers with its poetry and illustrations of the natural world. Now, The Lost Spells, a book kindred in spirit and tone, continues to re-wild the lives of children and adults.

Beautifully written speculative fiction from Metaphorosis magazine.All the stories from the month, plus author biographies, interviews, and story origins.Table of ContentsThe Eighth Fathom — Chris PanatierThe Wicked Stepmother — Rhema SayersThe Draining — Matt HornsbySonata III: Canta — L. ChanCover art by Chris Panatier.

You Are Not AloneGod cares deeply about you and your mental health. Author and mental health advocate Chris Morris has battled depression and suicidality his entire adult life. Even coming to Christ didn't change this, which is something many fellow Christians don't seem to understand. He still had to face the grief of unrelenting illness, the shame of struggling, and the pain of poor guidance.In this compassionate and engaging book, Chris shares how he ove...

Beautifully written speculative fiction from Metaphorosis magazine.All the stories from the month, plus author biographies, interviews, and story origins.Table of ContentsSuperbloom - Lynne Peskoe-YangAll We Ever Look For - Cécile CristofariUnifiers - Edward AshtonNot All Rot Is Ruin - E.A. PetriconeEsma's Margaret - Damien KrsteskiCover art by Chris Panatier.

The struggle to rebuild Sanctuary continues in the eleventh entry in this shared-world fantasy series.The storms of war have passed Sanctuary by, and ordinary folk are confident the worst is behind them. Citizens work to restore their lives as the reconstruction brings new life to the city in more ways than one. However, it's not sunny skies for everyone. Some residents are opting to settle old debts by the sword, and others are still vanishing off the streets. Mean...

Empower your children with the gift of tenacity through these practical, meaningful tools for their mental and spiritual health.Trekking toward Tenacity walks through Psalm 139 verse by verse, discovering how we can help our children develop mentally healthy habits. The goal is to coach our kids to be more tenacious because we live in a tumultuous world. It can be hard to stay focused on God and on mentally healthy habits in that tumult, but this book give...