**In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely new way of thinking about total wellness and wellbeing by ...

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the health of the planet by providing a roadmap for non-toxic living and life-enhancing wellness.Fatal conveniences are the toxic products we routinely use and the unhealthy things we do that our culture and corporations have made us believe a...

**In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identify...

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products and behaviors that are harmful and providing alternatives that are non-toxic and life-enhancing.Fatal conveniences are the toxic products we routinely use and the unhealthy things we do t...

This “informative…highly readable” (The Wall Street Journal) New York Times bestselling book from the author of the bestseller Accidental Presidents explores what happens after the most powerful job in the world: President of the United States.Former presidents have an unusual place in American life. King George III believed that George Washington’s departure after two terms made him “the greatest character of the age.” But Alexander Hami...

Albert Einstein was the first modern-day celebrity and, decades after his death, still has the world's most recognizable face. His influence is seen in much of the technology we use every day: GPS, remote controls, weather forecasts, even toothpaste. But it's not just Einstein's scientific discoveries that continue to shape our world. His legacy underpins the search for aliens, the rescue of refugees, the invention of time machines, and the debunking of fake news. He appears in new books, ...

For readers of What an Owl Knows and The World Without Us, this infectiously impassioned tour of the five New York City boroughs offers jaded city dwellers and bird lovers everywhere an unexpected, delightful new view of the concrete jungle – through its surprisingly enormous and diverse bird populationRyan Goldberg came to birding unexpectedly, but as many first timers do after seeing their “spark” bird, he fell hard. Enamored by the incredible v...

The ability to connect with another person's physical and emotional state is one of the most elusive interpersonal skills to develop, but this book shows you just how approachable it can be.In our fast-paced, tech-obsessed lives, rarely do we pay genuine, close attention to one another. With all that's going on in the world, and the never-ending demands of our daily lives, most of us are too stressed and preoccupied with our own thoughts and worries to be able to r...

Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that his relationships became more profound, his interactions with others more honest and his daily frustrations and anxieties si...

“One of the best books on the American presidency to appear in recent years” (The Wall Street Journal) and based on a decade of research and reporting, this is a delightful new window into the public and private lives America’s presidents as authors.Most Americans are familiar with Abraham Lincoln’s famous words in the Gettysburg Address and the Emancipation Proclamation. Yet few can name the work that helped him win the presidency: his published collectio...

What did it take for the United States to become a global superpower? The answer lies in a missing chapter of American foreign policy with stark lessons for todayThe cutthroat world of international politics has always been dominated by great powers. Yet no great power in the modern era has ever managed to achieve the kind of invulnerability that comes from being completely supreme in its own neighborhood. No great power, that is, except one—the United States....

A plastic box with a lightbulb attached may seem like an odd birthday present. But for ecologist Tim Blackburn, a moth trap is a captivating window into the world beyond the roof terrace of his London flat. Whether gaudy or drab, rare or common, each moth ensnared by the trap is a treasure with a story to tell. In The Jewel Box, Blackburn introduces these mysterious visitors, revealing how the moths he catches reflect hidden patterns governing the world around us.With name...