**In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely new way of thinking about total wellness and wellbeing by ...

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the health of the planet by providing a roadmap for non-toxic living and life-enhancing wellness.Fatal conveniences are the toxic products we routinely use and the unhealthy things we do that our culture and corporations have made us believe a...

**In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identify...

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products and behaviors that are harmful and providing alternatives that are non-toxic and life-enhancing.Fatal conveniences are the toxic products we routinely use and the unhealthy things we do t...

Albert Einstein was the first modern-day celebrity and, decades after his death, still has the world's most recognizable face. His influence is seen in much of the technology we use every day: GPS, remote controls, weather forecasts, even toothpaste. But it's not just Einstein's scientific discoveries that continue to shape our world. His legacy underpins the search for aliens, the rescue of refugees, the invention of time machines, and the debunking of fake news. He appears in new books, ...

The ability to connect with another person's physical and emotional state is one of the most elusive interpersonal skills to develop, but this book shows you just how approachable it can be.In our fast-paced, tech-obsessed lives, rarely do we pay genuine, close attention to one another. With all that's going on in the world, and the never-ending demands of our daily lives, most of us are too stressed and preoccupied with our own thoughts and worries to be able to r...

Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that his relationships became more profound, his interactions with others more honest and his daily frustrations and anxieties si...

“One of the best books on the American presidency to appear in recent years” (The Wall Street Journal) and based on a decade of research and reporting, this is a delightful new window into the public and private lives America’s presidents as authors.Most Americans are familiar with Abraham Lincoln’s famous words in the Gettysburg Address and the Emancipation Proclamation. Yet few can name the work that helped him win the presidency: his published collectio...

Have you ever wondered why chasing love, success, or pleasure feels like an unending struggle? Or why the things you want are always out of reach?Drawing on a new study of 4,000 people, renowned therapist and award-winning author Jay Stringer reveals how desire—the most powerful and misunderstood force in our lives—shapes everything: who we love, what we chase, and the life we create.“A master class in caring for the human spirit.”—...

The founder of Scott’s Cheap Flights explains why we’re searching for airfare all wrong, shares the strategies that have saved his two million newsletter subscribers a collective $500 million on airfare, and presents a bold new approach for how to see the world while never overpaying for flights again.When Scott Keyes booked flights to Italy for $130 roundtrip and Japan for $169 roundtrip, he didn’t just uncover amazing fares; it was the beginning of a new approach...

A global exploration of the eight remaining species of bears—and the dangers they face.Bears have always held a central place in our collective memory, from Indigenous folklore and Greek mythology to nineteenth-century fairytales and the modern toy shop. But as humans and bears come into ever-closer contact, our relationship nears a tipping point. Today, most of the eight remaining bear species are threatened with extinction. Some, such as the panda bear and the po...

From Sarah Weinman, author of Scoundrel and The Real Lolita, comes an eye-opening story about the first major spousal rape trial in America and urgent questions it raised about women’s rights that would reverberate for decades.In 1978, Greta Rideout was the first woman in United States history to accuse her husband of rape, at a time when the idea of “marital rape” seemed ludicrous to many Americans and was a crime in only four states. After a qui...