A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity. But the vast majority of recreational triath...

A guidebook to success for high school and college students, with a broader message for us all about how to live a purposeful life and then how to die with dignity, grace, and faith.

First Published in 1998. This book is about the development of children's social behaviour, about their abilities to engage in social interactions and to form social relationships. More specifically, it is about the development of good and bad, or prosocial and antisocial behaviours. Its aim is to contribute to children's social education by providing teachers with a set of classroom tasks and activities which will foster children's prosocial behaviour by encouraging them, on a regular bas...

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity. But the vast majority of recreational triath...

NEW YORK TIMES BESTSELLER"User-friendly...The Jesuit Guide to (Almost) Everything...helpfully unpacks core precepts like ‘finding God in all things.’" —TimeThe Jesuit Guide to (Almost) Everything by Father James Martin, SJ (bestselling author of Jesus and Learning to Pray) is a practical spiritual guidebook rooted in Ignatian spirituality that shows you how to manage relationships, money...

Leadership Principles for Lasting SuccessLeadership makes great companies, but few of us truly understand how to turn ourselves and others into great leaders. One company the Jesuits pioneered a unique formula for molding leaders and in the process built one of history's most successful companies.In this groundbreaking book, Chris Lowney reveals the leadership principles that have guided the Jesuits for more than 450 years: self-awareness, ingenuity, love, and heroism. Lowney shows how the...

He was a Roman Catholic priest whose love affair became headline news. Now, he shares his explosive story-in his own words...In this deeply personal and controversial memoir, Father Albert Cutié tells about the devastating struggle between upholding his sacred promises as a priest and falling in love. Already conflicted with growing ideological differences with the Church, Cutié was forced to abruptly change his life the day that he was photographed on the beach, e...

Written specifically for students on counselling and psychotherapy courses, this book gives an overview of the profession from its early beginnings in psychotherapy and psychoanalysis through the development of the different schools and approaches of talking therapies including psychodynamic, cognitive behavioural and person-centred approaches. Working within various sectors, such as the commercial, educational and public, is also considered and discussed. The author concludes the book by ...

An intimate and personal glimpse inside the mind of the former leader of the Catholic Church, Pope Francis, through his own words...“I believe in the kindness of others, and that I must love them without fear.”—Jorge Bergoglio, Pope FrancisJorge Bergoglio was the first Latin American pope, the first Jesuit pope, and the first to take the name Francis, after Saint Francis of Assisi, the thirteenth-century friar known for his charity and kindness. He...

The fourth edition of the bestselling An Introduction to Family Therapy provides an overview of the core concepts informing family therapy and systemic practice, covering the development of this innovative field from the 1950s to the present day.

How did a relatively unknown priest from Argentina rise so quickly from obscurity to one of the top leaders of the twenty-first century? The answer lies in his humility, as well as the simple principles that have sprung from it.In the years since his election to the highest position in the Catholic Church, Pope Francis has breathed life into an aging institution, reinvigorated a global base, and created real hope for the future. His early accomplishments have been ...

There's a life that's better than the life you've imagined . . . You wake up one morning and realize that the life you've dreamed of has eluded you. You sense that something better something bigger is waiting out there for you, but you can't quite put your finger on it. You know that fame and fortune aren't the answers to true satisfaction in life . . . but, then, what is? The answer lies in discovering and following your "mighty purpose" for life a reason for living that is so much bigger...