Does it feel like every coping tool you've tried was built for someone else's brain?Does Any of This Sound Familiar?• You've tried therapy, breathing exercises, and mindfulness apps, and none of them stuck• Your emotions hit harder and faster than you can manage, and the crash leaves you exhausted• You mask all day and arrive home so depleted there's nothing left for yourself• Meltdowns or shutdowns happen even when ...

Written by parents who have had their children taken away by the child welfare system...and gotten them back. Provides parents with 1) a strategy, 2) clear information to support that strategy, and 3) emotional and spiritual support. With attention-grabbing and inspiring photos and quotes throughout, the "Parents' Get Real Guide" includes worksheets, inspiring and thought-provoking messages, a section of Bible verses, and space to write your own inspiring words. "Your victory is assured if...

The insights and memories of a member of the British Royal Family - HRH The Duke of Kent in conversation with Hugo Vickers about some of the key events of his life and the Queen's reign.HRH The Duke of Kent has been at the heart of the British Royal Family throughout his life. As a working member of the Royal Family, he has supported his cousin, The Queen, representing her at home and abroad. His royal duties began when, in 1952, at the age of sixteen, he walked in...

This audiobook is narrated by a digital voice.Does it feel like every coping tool you've tried was built for someone else's brain?Does Any of This Sound Familiar?You've tried therapy, breathing exercises, and mindfulness apps, and none of them stuckYour emotions hit harder and faster than you can manage, and the crash leaves you exhaustedYou mask all day and arrive home so depleted there's nothing left for ...

'The doctor hits the spot and deserves to be read' - Jeffrey Archer'A story to get the heart racing' - Daily Express'An enthralling tale' - Daily Mirror'Dr Hilary is a master storyteller' - Lorraine Kelly CBE___________LOVE GAVE THEM STRENGTH. LOVING EACH OTHER GAVE THEM COURAGE.Britain and her allies are engaged in a long war with Germany.Grace is the daughter of landed gentry, volunteering as a nurs...

'A fascinating and engrossing read' LORRAINE KELLY'Moving and hugely entertaining' RICHARD MADELEY'Loved it' FERN BRITTON***It is 1937, and Europe is on the brink of change...Kitty has escaped her family home in England to join an international brigade of fighters high up on the snow-covered Spanish borders, determined to lead an effective fight against the growing F...

A DEVASTATING WAR. A LOVE THAT WON'T DIE.A sweeping and sumptuous historical epic from Hilary Jones.The 1918 armistice has ended the war in Europe. But as the 1920's roars to life, it is an age of social change, excess, shellshock and ghosts.Having shown courage and strength on the battlefield, Will and Grace are back in the UK and working at the cutting edge of modern medicine. At every turn they see a country in flux.Many of their...

Vanity FairRoyals correspondent and bestselling author ofWilliam and HarryandKateexplores the remarkable life and legacy of Queen Elizabeth II, with new chapters to include the last few months of her reign, and the rise of King Charles III.For seventy years, Queen Elizabeth ruled over an institution and a family. During her lifetime she was constant in he...

The next volume in Alexander Larman's biographical chronicle of the Windsor family, as they go to war with Adolf Hitler—and each other.At the beginning of 1937, the British monarchy was in a state of turmoil. The previous king, Edward VIII, had abdicated the throne, leaving his unprepared and terrified brother Bertie to become George VI, surrounded by a gaggle of courtiers and politicians who barely thought him up to the job. Meanwhile, as the now-Duke of Windsor a...

'I loved this book!' - Alison Weir'[A] lively, gossipy forage through royal wardrobes' - Daily Mail'A sparkling history' - Dr Kate StrasdinPeek into the wardrobes of history's most fashionable royalsWhy did women wear such heavy and uncomfortable skirts in the Elizabethan era?What the hell happened to Charles II's pubic hair wig?

'Lovely... delivers the warmest of glows' - Telegraph'Who wouldn't love this chocolate-box delight of insights and snapshots of The Queen...A treasure chest' - Good HousekeepingA sparkling celebration of our much-loved Queen Elizabeth II including special writings and illuminating insights around key moments in her 70-year reign, introduced and edited by Joanna Lumley.In 2022 Queen Elizabeth II cel...

The authoritative biography of Prince Philip, the late husband of Queen Elizabeth II, their marriage and their legacy.'It is a beautifully written book about a unique and extraordinary man. I have read many other books about Philip but this is the best.' - DAILY EXPRESSThis is the story of Prince Philip, Duke of Edinburgh - the longest-serving consort to the longest-reigning sovereign in British history. It is an extraordinary story, to...