In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on some of our most pressing health concerns. What is causing the rise of chronic conditions, such as obesity, diabetes, and depression? Is eating red meat go...

From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performanceJoe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now in Spartan Fit!, De Sena breaks down that approach and gives readers th...

Love is glorious—we might even say transcendent. Yet no love is as glorious as the Lord Jesus’s love for His people. From Ephesians 3:19, John Durant explains the greatness of Christ’s love as beyond what words can express or our wildest imagination. While this love is so great that we cannot fully comprehend it, it is indeed true and among the sweetest comforts that can ease our troubled hearts. Durant reveals the many ways that Christ’s heart is full of tender love for all believers. But...

Science museums are in the business of making science accessible to the public-a public constantly bombarded with new information and research results. How the public understands this information will affect what they expect and take away from a museum's exhibits and programs. Creating Connections looks at the public understanding of research (PUR) and how it affects what science museums do. What are the opportunities and critical issues in PUR? What strategies are working and what are som...