This refreshing diet and nutrition book proves that going Paleo does not have to be a full-time job!Paleo is today’s fastest-growing food trend, and while it has many benefits, getting started can be intimidating and confusing. In Part-Time Paleo, nutritionist and New York Times bestselling author Leanne Ely helps remove those obstacles as she teaches you how to:• Equip your kitchen for success• Stock your pantry, fridge, and freeze...

In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they ca...

Discover how to create order in your home and life with this “chatty and personal” (Chicago Tribune) guide from the FlyLady“Take off with FlyLady! Her down-to-earth writing will help anyone who desires to be lifted free from the chaos and confusion disorder causes.”—Pam Young and Peggy Jones, coauthors of Sidetracked Home Executives: From Pigpen to ParadiseFly out of CHAOS (Can’t Have Anyone Over Syndrome) into Order—one b...

Defeat chaos with this supportive guide to household organization from a pair of reformed slobs.Pam Young and Peggy Jones—aka the Slob Sisters—used to find basic housekeeping a complex concept akin to quantum physics. Chaos (Can't Have Anyone Over Syndrome) reigned over their homes and their lives—until one day, they made a vow to reform.Armed with 3x5 index cards, a battle plan, and grim determination, they found a way to get their act together. In this em...

Master the legendary personal productivity system that has transformed millions of lives worldwide.Tired of ending each day feeling like you accomplished nothing that truly mattered? Your biggest goals keep getting pushed aside by endless distractions?Legendary success and productivity coach Brian Tracy reveals the game-changing secret: eat your frogs first. Tackle your most challenging, most important task at the start of each day—everything else becomes eas...

Regain personal power and eliminate procrastination—more than 100 exercises to master self disciplineIt's easy to get distracted by day-to-day life. Especially when the tasks feel endless and your motivation is nowhere to be seen. With 5-Minute Self Discipline Exercises, you can get back on track by gaining the tools you need to reconnect with your energy, overcome your resistance, and achieve your goals sans procrastination.Use the bite-sized 5-mi...

Explore the surprising—and sometimes dark—origins of beloved holiday bakes."A whirlwind tour of the . . . always colorful backstories of ingredients, recipes, methods, and madnesses that flavor our most beloved holiday treats."―Caren Gussoff Sumption, contributing writer for Krampusnacht: Twelve Nights of KrampusSpice up your season by rolling, molding, and kneading your way through the world's oldest and most ico...

Understand your procrastination and break through to productivityMany different factors can trigger procrastination. The good news is, you're not lazy or undisciplined, and you can achieve real productivity. Discover the psychological factors that drive your procrastination habits and unlock the secrets to overcoming them. With this research-based approach, you can learn to stop procrastinating, finish projects, and accomplish your goals.Begin by unpacking ...

2024 Updated and Expanded Edition#1 Wall Street Journal Bestseller!Create the Freedom & Lifestyle You've Always Dreamed About Without a Job or BusinessLet's face it. You want more-more money and freedom, less work, and a higher quality of life.What if there were a simple, proven system to get you off the hamster wheel, create cash flow, and generate real wealth with little risk or complexity?

This poignant philosophy about the human capacity for love in the face of tragedy from the New York Times–bestselling author is as relevant today as it was when it was first broadcast.Transcribed from a series of recorded conversations streamed over German public radio in 1970, the profound ideas and thoughts collected in this volume represent a lifetime of the renowned psychoanalyst and social philosopher's explorations into human emotion and behavior thr...

A comprehensive guide to natural, do-it-yourself oral care, Holistic Dental Care introduces simple, at-home dental procedures that anyone can do. Highlighted with fifty-three full-color photos and illustrations, this book offers dental self-care strategies and practices that get to the core of the problems in our mouths--preventing issues from taking root and gently restoring dental health. Based on a "whole body approach" to oral care, Holistic Dental Care addresses the ...

Ditch the negative mental habits that derail conversations and destroy projects, and discover a framework for forging authentic, enduring, and productive connections.We live in conversations like fish live in water-we're in them all the time, so we don't think about them much. As a result, we often find ourselves stuck in cyclical patterns of unproductive behaviors. We listen half-heartedly, react emotionally, and respond habitually, like we're on autopilot.