This refreshing diet and nutrition book proves that going Paleo does not have to be a full-time job!Paleo is today’s fastest-growing food trend, and while it has many benefits, getting started can be intimidating and confusing. In Part-Time Paleo, nutritionist and New York Times bestselling author Leanne Ely helps remove those obstacles as she teaches you how to:• Equip your kitchen for success• Stock your pantry, fridge, and freeze...

In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they ca...

Defeat chaos with this supportive guide to household organization from a pair of reformed slobs.Pam Young and Peggy Jones—aka the Slob Sisters—used to find basic housekeeping a complex concept akin to quantum physics. Chaos (Can't Have Anyone Over Syndrome) reigned over their homes and their lives—until one day, they made a vow to reform.Armed with 3x5 index cards, a battle plan, and grim determination, they found a way to get their act together. In this em...

Master the legendary personal productivity system that has transformed millions of lives worldwide.Tired of ending each day feeling like you accomplished nothing that truly mattered? Your biggest goals keep getting pushed aside by endless distractions?Legendary success and productivity coach Brian Tracy reveals the game-changing secret: eat your frogs first. Tackle your most challenging, most important task at the start of each day—everything else becomes eas...

Follow the guidance of motivational expert Dr. Roger Flax, author of No Stopping You!, and learn to be your best self.What if you were told that many of the common principles you’ve held onto since childhood are actually holding you back in your career and life? From simple adages we learned in grade school—“don’t talk to strangers,” “save it for a rainy day”—to well-intentioned ideas you learned later—“treat all people the same,” “do one thing at a time”—...

Regain personal power and eliminate procrastination—more than 100 exercises to master self disciplineIt's easy to get distracted by day-to-day life. Especially when the tasks feel endless and your motivation is nowhere to be seen. With 5-Minute Self Discipline Exercises, you can get back on track by gaining the tools you need to reconnect with your energy, overcome your resistance, and achieve your goals sans procrastination.Use the bite-sized 5-mi...

A high-profile murder case falls into the lap of a former policeman in this Golden Age mystery from the groundbreaking author of At One-Thirty.Though financially independent, Timothy McCarty still has second thoughts about resigning from the police force. But when the body of a woman falls from above and crashes into the sidewalk at his feet, he finds himself back in the game, haunted by the victim's last words: "The flying man."The dead woman is t...

**Turn your kitchen into the world's best bakery with this collection of 200 sweet and savory baking recipes from the James Beard Award-winning team at Milk Street."Comprehensive [and] extraordinarily useful." —Booklist, starred review**The American baking repertoire may be unparalleled in our claim to pies, biscuits, and cakes. But step off a plane in London, Mexico City, Istanbul, or Paris, and you realize how much more there we can learn about the art of simple,...

A comprehensive guide to natural, do-it-yourself oral care, Holistic Dental Care introduces simple, at-home dental procedures that anyone can do. Highlighted with fifty-three full-color photos and illustrations, this book offers dental self-care strategies and practices that get to the core of the problems in our mouths--preventing issues from taking root and gently restoring dental health. Based on a "whole body approach" to oral care, Holistic Dental Care addresses the ...

Craft low-sugar, high-flavor jams, jellies, and pie fillings with the updated, expanded edition of the official Pomona's Pectin cookbook.If you've ever made jam or jelly at home, you know most recipes require more sugar than fruit—oftentimes four to seven cups!—causing many people to look for other ways to preserve more naturally and with less sugar. Pomona's Pectin is the answer to this canning conundrum. Unlike other popular pectins, which are activated by sugar, ...

The complete guide to kombucha— the wildly popular probiotic tea.Kombucha is lauded worldwide by healers, athletes, yogis, and other health-conscious souls, and is now going mainstream. Kombucha, a fermented tea beverage, has many cleansing, healing, and detoxifying effects.Eric and Jessica Childs, founders of Kombucha Brooklyn and experts on the wonders of kombucha, share their knowledge in this complete guide to kombucha. In addition to the science and cu...

Become a better writer in 5 minutes a dayWriting regularly is the best way to boost your skills and stay inspired—and this book of creative writing prompts is here to help you out! Spark your creativity with 501 short, simple prompts that encourage you to imagine, create, and improve.Just 5 minutes—The exercises in this daily writing prompt journal are quick and easy to do so you can always carve out a bit of writing time, no matter what el...