Do you enjoy a really great cup of coffee?Do you need that caffeine hit to get your day started?This book is for serious coffee lovers!There is nothing better than a hot cup of coffee to wake you up in the morning and get you moving. It can mean the difference between a good start or a bad one for serious coffee drinkers and without it some claim to be unable to function properly at all.Inside this book, Coffee: The Ultimate Guide for The Coffee Lover you’ll...

The ice is forming late this year. Very late. Trapped on land, the polar bears are growing hungry. Very hungry. Ravenous.Kat Girard is in her second year as manager of the Polar Bear Alert Program in Borea, Manitoba, the polar bear eco-tourism capital of the world. Every fall, over a thousand bears migrate through the town on their way to the frozen Hudson Bay, drawing crowds of tourists hoping to glimpse the north’s deadliest predators up close.But the bay...

CHAMPIONS’ Creed is the blueprint that the best leaders in sports and business have mastered to claim their place at the top.The undeniable principles provided in CHAMPIONS’ Creed separate the good from the great. Writing from a deep, been-there experience, Author Marke Freeman takes you on a journey to discover your CHAMPION within. She provides unpopular and unknown actionable strategies to separate you from your counterparts and deliver the results you seek.With authenti...

Death and rebirth was of vital importance to early Christians in late antiquity. In late antiquity, death was all encompassing. Mortality rates were high, plague and disease in urban areas struck at will, and one lived on the knife’s edge regarding one’s health. Religion filled a crucial role in this environment, offering an option for those who sought cure and comfort. Following death, the inhumed were memorialized, providing solace to family members through sculpture, painting, and epigr...

Do you believe in UFOs? How far would you be willing to go, in body, mind and heart, to make contact? Would you be willing to lose yourself in that journey ... one of self- discovery and wonderment?Over 60 years ago, Rob Freeman, with a self-made skywatching kit, saw the unexplainable, right from the rooftop of his parent’s house. His goal was simple, to try and communicate with them and document what he might see. That experience changed him. But, even today, with a new self- made...

This therapist guide is designed to give mental health professionals the necessary tools to assess and treat a broad range of mood disorders, particularly depression. Based on the principles of cognitive-behavioral therapy, the Taming the BEAST (TTB) program helps patients develop a set of coping strategies and skills to proactively manage their depressed mood. Using the acronym BEAST, treatment modules address biology, emotions, activity, situations, and thoughts. Each module comes comple...

**Mental health is . . . being yourself.A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniques**We all want to feel less anxiety, guilt, anger and sadness. We want to obsess less and be less lonely, free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks) we experience all of these. And paradoxically, trying ...

Writing for Bliss is most fundamentally about reflection, truth, and freedom. With techniques and prompts for both the seasoned and novice writer, it will lead you totap into your creativity through storytelling and poetry,examine how life-changing experiences can inspire writing,pursue self-examination and self-discovery through the written word, and,understand how published writers have been transformed by writing."Part ...

This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life. Based on the idea that depression is a "beast" to be tamed, the treatment utilizes an acronym to help you understand the goals of treatment. You will work with your therapist t...

Shepherd's Notes- Christian Classics Series is designed to give readers a quick, step by step overview of some of the enduring treasures of the Christian faith. They are designed to be used along side the classic itself- either in individual study or in a study group. The faithful of all generations have found spiritual nourishment in the Scriptures and in the works of Christians of earlier generations. Martin Luther and John Calvin would not have become who they were apart from their read...

Poor data quality can cause major problems for data teams, from breaking revenue-generating data pipelines to losing the trust of data consumers. Despite the importance of data quality, many data teams still struggle to avoid these issues—especially when their data is sourced from upstream workflows outside of their control. The solution: data contracts. Data contracts enable high-quality, well-governed data assets by documenting expectations of the data, establishing ownership of data ass...

The recent Colombian peace negotiations took the art and science of negotiating transitional justice to unprecedented levels of complexity. For decades, the Colombian government fought a bitter insurgency war against FARC guerrilla forces. After protracted negotiations, the two parties reached a peace deal that took account of the rights of victims. As first-hand participants in the talks, and principal advisers to the Colombia government, Mark Freeman and Iván Orozco offer a unique accoun...