Mark Spitz is arguably the most famous and successful Olympic athlete of all time because of his legendary performances at the 1972 Olympics, where he won seven gold medals while breaking seven world records. His amazing life story is told for the first time in the authorized biography Mark Spitz: The Extraordinary Life of an Olympic Champion.This exclusive account follows Spitz’s roller-coaster career: age-group prodigy, four-medal "flop" at the 1968 Olympics, outstanding...

In her extraordinary swimming career, Shirley Babashoff set thirty-nine national records and eleven world records. Prior to the 1990s, she was the most successful U.S. female Olympian and, in her prime, was widely considered to be the greatest female swimmer in the world.Heading into the 1976 Olympic Games in Montreal, Babashoff was pictured on the cover of Sports Illustrated and followed closely by the media. Hopes were high that she would become the female Mark Spitz.”

Explore the history of original sin—and how it shapes our view of human nature—in “one of the best books on the history of the evolution of Christianity and its ideology” (Washington Book Review).Original sin is the Western world’s creation story.According to the Christian doctrine of original sin, humans are born inherently bad, and only through God’s grace can they achieve salvation. In this captivating and controversial book, acclaimed ...

In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. Strength Training for Faster Swimming shows you what types of strength training benefit swimming and how to develop a winning routine. It includes swim-specific strength-training and lots of sample workouts.

As our children flip through television channels, they are sure to stumble upon on a TV channel that displays the wonderful waters of our world. They may become quite excited upon seeing some of our world's greatest, largest, and beautiful creatures, including, but ot limited to: whales, dolphins, sharks, seals, sea otters, and fish. Also, they may wonder how the oceans are able to produce such great waves. Their curiosity will end up becoming attained knowledge when delving into an Oceans...

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.

From the moment I am born, I am like no-one else around me. I am a fish out of water. Even in the pool.Leisel Jones is rightly regarded as one of the greatest breaststrokers ever. At just fifteen, she won two silver medals at the Sydney Olympic Games in 2000; she went on to win gold at Athens and Beijing, and at London 2012 became the first Australian swimmer to compete at four Olympics.For the first time, Leisel candidly describes what it’s like to be thrust into ...

Based on the classic Best Dives of the Caribbean, this publication focuses on the Mexican Riviera Maya, Cozumel and Akumal alone. Includes the latest and best dive and snorkel sites, each rated for visual excellence and marine life. The author's knowledge of the sites is unparalleled. From sunken planes and snorkel trails to blue holes, the best destinations beneath the waves are covered. Also covered are the best places to stay & eat, activities, sightseeing and all practical details need...

Swim is a celebration of swimming and the effect it has on our lives. It's an inquiry into why we swim -- the lure, the hold, the timeless magic of being in the water. It's a look at how swimming has changed over the millennia, how this ancient activity is becoming more social than solitary today. It's about our relationship with the water, with our fishy forebearers, and with the costumes that we wear. You'll even find a few songs to sing when you push out those next laps.

Many people interested in scuba diving are those with adventurous spirits. Still others are people passionate about the sea, while others rely on scuba diving as their livelihood. No matter your reason and your interest in buying this book, here you will learn everything you need to know to start your journey in scuba diving. Before you learn “how” to scuba dive you should first understand what it is and is not. Scuba diving for many is a sport. It is one that can...

NATIONAL BESTSELLER • In this extraordinary book, the world’s most extraordinary distance swimmer writes about her emotional and spiritual need to swim and about the almost mystical act of swimming itself.Lynne Cox trained hard from age nine, working with an Olympic coach, swimming five to twelve miles each day in the Pacific. At age eleven, she swam even when hail made the water “like cold tapioca pudding” and was told she would one day swim the English Channel. F...

Benjamin Roberts is an experienced Swimming instructor, School Teacher and Lifeguard who has combined his first class knowledge of teaching beginners to swim with his professional understanding of how children learn in order to write this book which will help parents, step parents, grand parents and anyone else who wants to teach their child to swim. It goes from the very beginning, building confidence to swimming front crawl and breathing. Ben has a wonderful way of getting his theory acr...