Winner of the 2024 Readers' Favorite Gold Medal"…invaluable advice that will benefit your life in more ways than you can imagine. […] If I could give this book six out of five stars, I would."—Philip Van Heusen for Readers' FavoriteEat, sleep, work, repeat. Ever feel like you live to work, rather than work to live?Long hours. Endless tasks. Constant pressure to do more, be more, give more. It’s easy...

The award-winning author of Quiet Quit & Fully Live extends his "quiet" philosophy into the topic of love with a second gold-winning bookWinner of the 2025 Readers' Favorite Gold Medal"...a true sense of authority, as if it's the final guide one will need."—SPRDo you crave a relationship that feels safe, steady, and deeply fulfilling?

Winner of the 2024 Readers' Favorite Gold Medal"…invaluable advice that will benefit your life in more ways than you can imagine. […] If I could give this book six out of five stars, I would."—Philip Van Heusen for Readers' FavoriteEat, sleep, work, repeat. Ever feel like you live to work, rather than work to live?Long hours. Endless tasks. Constant pressure to do more, be more, give more. It’s easy...

The award-winning author of Quiet Quit & Fully Live extends his "quiet" philosophy into the topic of love with a second gold-winning bookWinner of the 2025 Readers' Favorite Gold Medal"...a true sense of authority, as if it's the final guide one will need."—SPRDo you crave a relationship that feels safe, steady, and deeply fulfilling?

The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do."We have a crisis on our hands, and its victims are our children."Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to im...

From one of the top HR specialists in the world comes this much-needed guide to help people maximize productivity and increase revenue.Whether it’s in corporate America or in our own living rooms, people are wasting time. From the minute we wake up and check our Facebook page or emails—before we even crawl out of bed—to late at night when we stay up longer than we should, watching our favorite show.There’s a precise moment that falls between working enough ...

Instant USA Today BestsellerFrom Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives.Success in virtually every aspect of life—career, friendship, love, and family—is determined mainly by one thing: how we deal with emotions. In your most ch...

Time is the most valuable resource, and mastering it is key to success. This practical guide reveals powerful strategies for managing and optimizing your time like never before. By understanding the principles of time mastery, you’ll learn how to eliminate distractions, prioritize what matters, and create a structured approach to achieving your goals. Whether you're looking to enhance productivity, find more balance, or simply make the most of each day, this book equips you with the tools ...

An empowering guide to overcoming self-defeating behaviorsI can’t believe I just did that!Why does this always happen to me?I really should stop myself from . . .Sound familiar? Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left unchecked can create stress and cause problems in all areas of your life.In The Healthy Mind Toolkit, Dr. Al...

The Mastermind’s Clock is your ultimate guide to mastering time and becoming the true architect of your day. This book offers a strategic approach to time management, helping you to craft routines, set priorities, and build systems that work in harmony with your goals. With practical techniques, mindset shifts, and powerful insights, you’ll learn to stay ahead of distractions, work smarter, and make time your most valuable asset. Whether you're balancing work, life, or both, this book show...

"When you get in that zone, it's just this supreme confidence; you know it's going in. It's not a matter of if… it's just that it's going in… and you just have supreme confidence..." Kobe Bryant, basketball legend.From top athletes and successful coaches to world-class creatives, famous artists, and major companies like Toyota, Patagonia, and Ericsson—they are all singing the praises of flow.Flow is the state of total absorption in an activity. Everything f...

Powerful skills to build emotional resilience and celebrate your sensitivity for the gift it is!Have you been told that you are “too sensitive?” Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not ...