Can we actually change the world—by changing ourselves? Our world today is in a state of deep uncertainty and turmoil. Often we feel hopeless, powerless, frustrated and afraid. Is there really anything we can do? Can one person make a difference? Can we actually change the world—by changing ourselves? The seven men and women in this book have done just that. Reza (photojournalist), Sherry and Bob Jason (attorneys), Aliza Hava (singer/songwriter), Deeyah Khan (film director/music producer),...

Here, in a teaching of outstanding completeness and clarity, the Dalai Lama sets out the key principles of Buddhism, showing how the mind can be transformed, and suffering overcome, through love, compassion, and a true understanding of the nature of reality. By illustrating his brilliant overview of the path with his own personal experiences and advice on how to integrate the practice, the Dalai Lama brings these teachings to life.The Dalai Lama delves deep into the teaching of the...

A newly revised and updated edition of the internationally best-selling spiritual classic, The Tibetan Book of Living and Dying, written by Sogyal Rinpoche, is the ultimate introduction to Tibetan Buddhist wisdom. An enlightening, inspiring, and comforting manual for life and death that the New York Times calls, “The Tibetan equivalent of [Dante’s] The Divine Comedy,” this is the essential work that moved Huston Smith, author of The World’s Religions, to proclaim, “I have...

"We all have the same human mind - each and every one of us has the same potential. Our surroundings and so forth are important, but the nature of mind itself is more important... To live a happy and joyful life, we must take care of our minds." - His Holiness the Dalai LamaAt the heart of this book is The Wish-Fulfilling Jewel of the Oral Tradition, an accessible and nonsectarian treatise on penetrating the nature of mind by Khonton Peljor Lhundrub, a teacher of the Fifth...

For more than two thousand years, the Heart Sutra has been part of the daily life of millions of Buddhists. This concise text, so rich and laden with meaning, concentrates the very heart of Buddhism into a powerful and evocative teaching on the interdependence of all reality.In Essence of the Heart Sutra, the Dalai Lama masterfully unpacks the Heart Sutra so that any reader can benefit from its teachings - teachings meant to help us release ourselves from suffering and liv...

This book contains public talks by Lama Yeshe on the general topic of Buddhism and mind. Each lecture is followed by a question and answer session. Lama presented one of the talk to a group of psychiatrists who were delighted to meet and question Lama, and this historic exchange underscores the difference between Western and Buddhist concepts of mental health.This expanded edition contains both of the very popular Lama Yeshe booklets, Becoming Your Own Therapist and Make Your Mind ...

Like the two wings of a bird, love and insight work cooperatively to bring about enlightenment, says a fundamental Buddhist teaching. According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge. In How to See Yourself As You Really Are, the world's foremost Buddhist leader and recipient of the Nobel Peace Prize shows readers how to recognize and dispel misguided notions of se...

The first teaching, "The Three Principal Aspects of the Path," was given in France in 1982.The second teaching, an "Introduction to Tantra," also in two parts, was given at Grizzly Lodge, California, in 1980.These comprise the first two lectures of a commentary on the Chenrezig yoga.Lama Yeshe says:"Meditation is not on the level of the object but on that of the subject - you are the business of your meditation."Bodhicitta is very practical, I tell yo...

Volume 3 of The Enlightened Experience series features three discourses given by Lama Yeshe at the Sixteenth Kopan Meditation Course held at Kopan Monastery, Nepal, in November–December 1983. Lama Yeshe had arrived at Kopan just before the end of the meditation course and although he was very ill, he gave these teachings, along with a refuge ceremony and the bodhisattva vows.Lama gave his first teaching which is presented in this ebook as Practicing Dharma in the West: Q&A with Lam...

Find lasting happiness, inner peace, and enlightenment through the Dalai Lama’s timeless teachings on mindfulness, compassion, and the Buddhist path to wisdom.As human beings, we all seek happiness and a sense of meaning in our lives. In How to Practice, His Holiness the Dalai Lama—spiritual leader of Tibet, Nobel Peace Prize winner, and internationally bestselling author—shows how true fulfillment begins within. Drawing from centuries of Buddhist wisdom, ...

This is the second of a two volume collection drawn from teachings given by Lama Thubten Yeshe in the 1970s and 1980s, when he traveled the world extensively along with Lama Zopa Rinpoche and taught at many courses, seminars and public talks. Lama Yeshe was a pioneer in bringing the Dharma to Westerners and the teachings in this book demonstrate his understanding of the Western psyche and his ability to express profound truths in simple terms.Lama Zopa Rinpoche has described Lama Y...

The classic Buddhist text and “essential guidebook” on the ideal of compassion and the methods of attaining it (Pema Chödrön, author of When Things Fall Apart**)**Treasured by Buddhists of all traditions, The Way of the Bodhisattva (Bodhicharyavatara) is a guide to cultivating the mind of enlightenment, and to generating the qualities of love, compassion, generosity, and patience. This text has been studied, practiced, an...