Based on his thirty years of using acupuncture in an integrative medical practice, Power of the Five Elements presents the Five Adaptation Types, Dr. Charles Moss’s modern application of the Five Elements of Chinese medicine.This book provides you with:• A roadmap to understanding why you react to stress the way you do and a comprehensive new approach to improving your ability to adapt• A fascinating synthesis, presented for the first time, of the ancient wis...

This is part three of a trilogy that started with The Compleat Acupuncturist followed by Grasping the Donkey's Tail. It describes the Eastern branch of science which is complementary to the Western sciences. The ways to use pulses to plan acupuncture treatment are described including how to treat cancer. There are over 50 case histories to illustrate all the methods detailed in the text. This style of acupuncture is based on each person's inborn Constitution as well as th...

A scholarly yet practical account for modern clinicians of some of the key difficult questions arising from obscure passages in the classics of Chinese medicine. This book offers an interpretation of crucial sections from the classical Chinese texts which have continued to puzzle Western clinicians, and serves as a basis for more effective acupuncture treatments.The author discusses Sasang medicine interpretations of specific phenomena, showing where Korean medicine diverged from C...

In this highly original and authoritative book, Peter Eckman takes pulse diagnosis as a common thread that links and integrates the various disciplines of Oriental medicine, and shows that they are in fact related by a common origin several thousand years ago. The text describes the clinical details used in a variety of acupuncture styles, synthesizing them into a coherent whole, and illustrating the usefulness of this model with an extensive presentation of case histories. A fundamental p...

Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health.Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr. Charles Moss melds three decades of acupuncture expertise with the Five Elements of Chinese Medicine and delivers actionable insights, including the impac...

Master your emotions and learn to be happy through 50 science-backed and highly accessible strategies from The Anger Professor Dr Ryan Martin.The Anger Professor Dr Ryan Martin shares easy research-driven hacks to help you manage your emotions and improve your day-to-day life. His goal is to show that small changes to lifestyle, diet, sleep and ways of thinking will create real and beneficial changes in the way you experience fear, sadness, anger, happiness and the...

Because science has long taught us to rely on what we can see and touch, we often don't notice that our spirit, thoughts, emotions, and body are all made of energy—that everything is vibrating. As we move out of the age of technology and into the age of intuition, we need the tools to understand what it means to be a vibrational being and how our natural frequency affects us.In Frequency, Penney Peirce shows you how to feel your personal vibration and work intentionally wi...

THE REAL-LIFE GUIDE TO USING STOIC PRINCIPLES TO CREATE A SUCCESSFUL LIFE"A GIFT TO ANYONE SEEKING TO LIVE A MORE FULFILLING LIFE." -- DONALD J. ROBERTSON, bestselling author of How to Think Like a Roman EmperorThe Power to Change shows how to use Stoic principles to create a successful life and provides a clear road map and directions to get there. It will guide you in designing a life that flows well and...

"Absolutely splendid . . . essential for understanding why there is so much bad thinking in political life right now." **—David Brooks, New York TimesHow to Think is a contrarian treatise on why we’re not as good at thinking as we assume—but how recovering this lost art can rescue our inner lives from the chaos of modern life.**As a celebrated cultural critic and a writer for national publications like The Atlantic and Harper’s, Alan Jaco...

**The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat an...

Edge of Eternity is the sweeping, passionate conclusion to Ken Follett's extraordinary historical epic series, The Century Trilogy.Throughout the trilogy, Follett has followed the fortunes of five families--American, German, Russian, English, and Welsh--as they make their way through the twentieth century. Now, they come to one of the most tumultuous eras of all: the enormous social, political, and economic turmoil of the 1960s - 1980s, from civil rights, assassinations, m...

Listeners of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now, this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process – and showing us all just how easy it can be. By sharing stories from her own life, as well as those from her friends and the people that have inspired her, Elizabeth Gilbert challenges us to embrace our curiosity, tackle what w...