Sunday Times BestsellerWith a brand new introduction for 2020.How Do You Want Me? is critically acclaimed as brutally honest, vivid and gripping.Ruby Wax's unflinching revelation of a childhood poisoned, and a youth spoiled, culminates in a moving account of her breakdown and recovery. But How Do You Want Me? is also funny, rude and irreverent. It's unusually honest about fame and celebrity and happy to bu...

The #1 UK bestseller that presents a funny, honest, and engaging look at the craziness of modern life, explaining why we’re all just a little bit out of our minds.In Sane New World, Ruby Wax - comedian, writer and mental health advocate - shows us just how our minds can send us mad as our internal critics play on a permanent loop tape ‘Don’t do that.. why you... you didn’t... should have... but you didn’t...’. Ruby knows those voices well....

The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world.**'Finally - a map for the troubled human mind. And it's funny.' -Caitlin MoranRuby Wax - comedian, writer and mental health campaigner - shows...

Dear Reader,I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when you're suddenly forced to confront the hard truths or as I like to call them the BIG SIX realities – difficult emotions, uncertainty, loneliness, change, dissatisfaction and death.It isn't just about how to get through a pandemic... Or the post-pandemic fall-out. It is a WAKE UP c...

In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for joy!I'm Elisha Goldstein, author of The Now Effect and most recently Uncovering Happiness: Ov...

Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity.With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress.If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.Helping you become the m...

Dear Reader,I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when you're suddenly forced to confront the hard truths or as I like to call them the BIG SIX realities – difficult emotions, uncertainty, loneliness, change, dissatisfaction and death.It isn't just about how to get through a pandemic... Or the post-pandemic fall-out. It is a WAKE UP c...

Famous for his portrayal of the iconic hardman Grant Mitchell and as the presenter of various documentaries exploring the most dangerous people and places on the planet, BAFTA-winning actor Ross Kemp is one of the UK's most-loved TV stars. Here, for the first time ever, Ross shares tales from his remarkable life.From a childhood in Essex, most of which was spent in his mum's hairdressing salon and pretending the fields and streams at the end of his garden were the Amazon rainforest...

Jennifer Saunders' comic creations have brought joy to millions. From Comic Strip to Comic Relief, from Bolly-swilling Edina in Ab Fab to her takes on Madonna or Mamma Mia, her characters are household names.But it's Jennifer herself who has a place in all our hearts. This is her funny, moving and frankly bonkers memoir, filled with laughter, friends and occasional heartache - but never misery.BONKERS is full of riotous adventures: accidentally enrolling on a teacher traini...

A first-date dud, socially awkward, and overly fond of quick-dry clothes, genetics professor Don Tillman has given up on love, until a chance encounter gives him an idea.He will design a questionnaire - a 16-page, scientifically researched questionnaire - to uncover the perfect partner. She will most definitely not be a barmaid, a smoker, a drinker or a late-arriver. Rosie is all these things. She is also fiery and intelligent, strangely beguiling, and looking for her biological fa...

In 1972, two seconds were added to time. It was in order to balance clock time with the movement of the earth. Byron Hemming knew this because James Lowe had told him and James was the cleverest boy at school. But how could time change? The steady movement of hands around a clock was as certain as their golden futures.Then Byron’s mother, late for the school run, makes a devastating mistake. Byron’s perfect world is shattered. Were those two extra seconds to blame? Can what follows...

A.M. Homes is acclaimed for her unnerving looks at suburban life in such searing works as The Safety of Objects, Jack, and Music for Torching. May We Be Forgiven stars Harold Silver, a historian who's always been jealous of his successful brother, George. But when the hot-tempered George is institutionalized for committing a violent act, Harold finds himself comforting his brother's wife and children. What follows is a scathing examination of a family so fractured it may never be whole aga...