**Enlightenment isn’t a strange, mystical, or faraway place. It’s a fundamental human experience available to us all in different ways and in different moments.**Learn how the ancient philosophy of yoga, modern neuroscience, and positive psychology can help you discover your life’s meaning and purpose, rewire your brain, and uncover lasting happiness and joy.Everyone is looking for happiness, but very few really know where to find it. Maybe it’s that house you’ve b...

He thought he was just watching the neighbors. Until the footage showed someone watching him.Cal Becker has spent two years hiding in his late mother's house, avoiding the world that destroyed his podcasting career. His only human contact comes through his window—documenting the perfect couple across the street with obsessive precision.Mark and Elyse Whitaker wave every morning at 7:13 AM. They jog for exactly twelve minutes. They never miss garbage day.

This audiobook is narrated by a digital voice.Love and Loyalty in a World of LiesTwo operatives. One deadly mission. Endless secrets.Immerse yourself in the high-stakes realm of espionage with the Agents of Deception series. Follow seasoned operatives Jack and Irina as they navigate a labyrinth of deadly conspiracies, shifting alliances, and perilous secrets that challenge their every move. As they confront betrayal and danger at every turn...

This audiobook is narrated by a digital voice.She’s on the run, but nowhere is safe.Former cop Tory Wayne races through San Francisco’s dark alleys, hunted by the police she once trusted—and the criminals she vowed to take down.Dive into the gritty streets of San Francisco in the City of Lies series, where former cop Tory Wayne walks a razor-thin line between justice and survival. Pursued by both law enforcement and ruthless mafia enforcers, Tory’s world be...

This audiobook is narrated by a digital voice.He thought he was just watching the neighbors. Until the footage showed someone watching him.Cal Becker has spent two years hiding in his late mother's house, avoiding the world that destroyed his podcasting career. His only human contact comes through his window—documenting the perfect couple across the street with obsessive precision.Mark and Elyse Whitaker wave every morning at 7:13 AM. They jog for e...

This audiobook is narrated by a digital voice.Some pasts never stay buried.The Retired Assassins' Club follows a group of elite former operatives who’ve traded their silenced pistols and high-stakes missions for quiet lives. But retirement is anything but peaceful when someone decides they’re not finished yet. Forced back into the shadows, these once-lethal assassins face a mysterious entity determined to eliminate them, unravel their secrets, and drag them...

In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips—in the small, everyday moments inherently infused with purpose and meaning. The philosophy of yoga—rather than the poses and postures—boils down to one fundamental process: overcoming suffering by coming to know ourselves and aligning our actions with our own intrinsic sense of spiritual purpose. And yoga gives us the tools to address two basic existential questions: Who am I...

Instant New York Times BestsellerA simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth.Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen.What do they have in common? The answer is a Transcendental Meditation teacher named Bob Roth, who has spent the past...

New York Times BestsellerWashington Post BestsellerThe author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical question: How do we change?Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can har...

Completing a systematic review and unsure where to start or what path to take? Set out on your journey confidently with this practical guide written by a team of experienced academics.With a friendly, accessible style, the book covers every step of the systematic review process, from planning to dissemination.This book will help you to:• Work with qualitative, quantitative and mixed methods data• Understand the how-to of systematic reviews with a range of real...

What is psychiatry and how can we improve it?In the last hundred years, most of the medical sciences have progressed in immense and unforeseeable ways—except for psychiatry, which has somehow remained immune to this progress. Daniel Barron, a psychiatrist who trained at the Yale School of Medicine, asks an important question: What’s holding psychiatry back?Reading Our Minds takes us to a psychiatric hospital, where Barron evaluates a young woman wi...

Combing through research for effective teaching strategies is a big ask for busy educators. This concise guide bridges brain-based learning theory with everyday instructional practice to maximize teacher effectiveness for visible student achievement. Learn three powerful, doable techniques proven to support long-term retention: spaced repetition, interleaving, and retrieval (SIR). Explore engaging activities designed to improve student retention, application, and transfer by easily integra...